PODCAST · health
Baddest Bitch Meditation
by Toni RL
Quick easy breathing guided meditations to unleash your inner Baad B!tch
Episodes
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Eat Pray & Left Las Vegas w/ Alex
After a long post covid Hiatus, I’m back betchez My good friend Alex and I started chit chatting inside a sauna that ended up being a podcast episode. Follow her. She is amazing. These are her socials: @alexandra.maui IG @yoursoberbff TikTok
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Welcome to Baddest Bitch Meditation
Welcome to this Podcast
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When Junk Food Took The Wheel
During my hiatus of 2.5 months off BBM, I took a close look at myself, educated myself with current events, dug deep and oftentimes have let go of WHAT IS. But here, I share simple way of strategies as to how you realize that it is time to take the wheel and gain control of yourself again. Join…
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How I Sent Myself Through Rehab: A Rise from Depression and A Work In Progress
Diving deep and rising from depression. Join me for a one on one conversation with a very close friend of mine while she bravely talks about how she sent herself through Rehab, what "doing the work" really means, and how to work through yourself in the darkest of times. CLICK for YOUTUBE EPISODE...
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Bad Ass Meditation Reminder
Have you lost sight of you are in these trying times? Have you forgotten days and schedules without any defying deadlines? Join me in this meditation practice. You may use it daily, on the go, at home, in the morning, or whenever you need a reminder of what a Bad Ass You truly are. STAY LIT.
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Confession: I turned into a Quarantine Alcoholic
Beginning with a singing bowl with the vibrations you need to clear your space and calm your nerves. Tap into your inner strength as to how to let go of the need to over drink during this time. Is it boredom? Stress? Anxiety? Treat Yo Self better, calm yourself and release negative talk.
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Energy Healing with Master Reiki Healer Kimi Lu
Today we focus on one of the most taken for granted healing tools we can use as a community and as an individual, Reiki Healing. In this bad bitch episode we have Master Reiki Healer, Hypnotherapist and Neuro-Linguistic Programming Life Coach, Kimi Lu. Explore the wonders of why breathing and...
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Meditation for The Serial Snacker
Hold on to yourself and impulses. May this help you when you feel like snacking. If you’re bored and a stress-eater, use this in time of need. Work through the emotions you feel when you look into those fries.
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Being Forreal Amidst The Fakeness
FIRST rule of being a bad bitch is being a real bitch. SECOND, it’s okay to not be okay everyday—eat that ICE CREAM if you wanna, honey!
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Pink SuperFullMOON in Libra
Special episode for our Pink SuperfullMoon in Libra tonight. Let go of that bullshit that no longer serves you, and make space to enlighten the bad bitches in all of you.
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Finally Financially Free
A short tale about a girl named DestinyK who finally had the strength to say “I ain’t your VENMO no more” in our subpart of Toxic Relationships.
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Surviving A FuckBoi: A Strategy
A subheading after our previous episode on Toxic Relationships. Here, bad bitch “Tiny Bubbles” hops on our show to release a strategy on how you survive a toxic fuckboi situation. Bad bitches, you may wanna tune in for this shit. (Names have been changed to protect the privacy of our bad bitches)
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Why The Fuck are we into Toxic Relationships?
Tell him Boi, Bai!!! Contemplate deep with the fuckeries and question yourself, THIS is the tone I set for myself? Come on now, get that inner bad bitch going.
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Keeping The Romance Alive
During quarantine, I witnessed a lot of creativity families and couples do to spice up the living room. In this episode, I interview a couple from the suburbs of Chicago about their Quarandatenight over the weekend.
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Who is Your Authentic Self?
Sit back and relax, then look yourself in the mirror stripped down without the shenanigans—WHO iz YOU?
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A Message from a Teenage Mom
For parents locked up at home with your children this is for you so may the force be with you
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Make Fear Yo Bitch
Simple ideas to nurture yourself with how not to fear the fuck out.
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Sit Yo Ass at Home
Learning about solitude in this time of physical distancing. Discovering yourself as bad ass m*f*kR.
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Tell your anxiety, what the fuck is up?
For this episode we have a special guest for the bad bitch meditation. We will tackle about anxiety and how to deal with it.
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Netflix & a Chill Pill
Gratitude towards our TV, wifi and streaming services.
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Be present in this moment
An ode to the buddha and Kurt Cobain. Life has fucked us all.
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Frequently Asked Questions
How many episodes does Baddest Bitch Meditation have?
Baddest Bitch Meditation currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Baddest Bitch Meditation about?
Quick easy breathing guided meditations to unleash your inner Baad B!tch
How often does Baddest Bitch Meditation release new episodes?
Baddest Bitch Meditation has 21 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Baddest Bitch Meditation?
You can listen to Baddest Bitch Meditation on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Baddest Bitch Meditation?
Baddest Bitch Meditation is created and hosted by Toni RL.
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