PODCAST · society
Balanced Armor with Poppy Reid Atuatasi
by Poppy B. Reid Atuatasi
Balanced Armor explores the space between strength and self-connection.Hosted by a leader, mother, spouse, and woman rebuilding beyond burnout, survival mode, perfectionism, and pressure — this podcast is a reflection on what it means to return back to yourself while still carrying the weight of real life.Through emotionally intelligent conversations on identity, leadership, emotional disconnection, nervous system awareness, motherhood, and becoming, Balanced Armor is about learning that balance is not perfection — it is self-awareness.This is for the high performers, the providers, the leaders, and the ones learning how to remain whole without losing themselves in the process.This is not about perfection. It is about continuing to be strong and connected in an imperfectly balanced Armor way.
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Strength Without Disconnection | 3 Anchors for the Ones Carrying Everything
Some people become so good at surviving, leading, nurturing, providing, and performing… they stop realizing how disconnected they’ve become from themselves in the process.This episode is a reflection on emotional suppression, survival mode, leadership, motherhood, pressure, identity, and the quiet exhaustion many high performers carry behind strength.Three anchors for the ones carrying everything.
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2: Coming Back to Yourself
Not all disconnection is obvious.Sometimes it looks like achievement. Responsibility. Leadership. Motherhood. Functioning beautifully while quietly carrying more than anyone realizes.This episode is a reflection on identity, self-awareness, and the parts of ourselves we slowly lose while trying to survive.
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1: Who I Had to Become vs Who I Really Am
Somewhere along the way, many of us learned how to survive through strength.But what happens when strength becomes the very thing disconnecting us from ourselves?In this first episode of Balanced Armor, we begin the conversation.
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ABOUT THIS SHOW
Balanced Armor explores the space between strength and self-connection.Hosted by a leader, mother, spouse, and woman rebuilding beyond burnout, survival mode, perfectionism, and pressure — this podcast is a reflection on what it means to return back to yourself while still carrying the weight of real life.Through emotionally intelligent conversations on identity, leadership, emotional disconnection, nervous system awareness, motherhood, and becoming, Balanced Armor is about learning that balance is not perfection — it is self-awareness.This is for the high performers, the providers, the leaders, and the ones learning how to remain whole without losing themselves in the process.This is not about perfection. It is about continuing to be strong and connected in an imperfectly balanced Armor way.
HOSTED BY
Poppy B. Reid Atuatasi
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Frequently Asked Questions
How many episodes does Balanced Armor with Poppy Reid Atuatasi have?
Balanced Armor with Poppy Reid Atuatasi currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Balanced Armor with Poppy Reid Atuatasi about?
Balanced Armor explores the space between strength and self-connection.Hosted by a leader, mother, spouse, and woman rebuilding beyond burnout, survival mode, perfectionism, and pressure — this podcast is a reflection on what it means to return back to yourself while still carrying the weight of...
How often does Balanced Armor with Poppy Reid Atuatasi release new episodes?
Balanced Armor with Poppy Reid Atuatasi has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Balanced Armor with Poppy Reid Atuatasi?
You can listen to Balanced Armor with Poppy Reid Atuatasi on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Balanced Armor with Poppy Reid Atuatasi?
Balanced Armor with Poppy Reid Atuatasi is created and hosted by Poppy B. Reid Atuatasi.
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