PODCAST · health
Balancing Changes with Herk
by Hynek Washington
I was shot nine times. It was a miracle that I survived. I spent many days in the hospital recovering from my injuries. During that time, I had a lot of time to reflect on my life. I had been living in a state of denial, pretending like everything was okay. But now that I was faced with death, I realized that I needed to make some changes.One of the things that I realized was that I needed to get help for my mental health. I had been struggling with depression and anxiety for a long time and I hadn't been dealing with it. A Life coach was something that had always intimidated me, but I decided to give it a try.It was one of the best decisions that I ever made. The Life coach helped me to deal with my emotions and to see things in a different light. He showed me that it was okay to be vulnerable and that it was okay to ask for help.Most importantly, he helped me to see that my life was worth living. After all, I had survived being shot nine times. There was no reason why I couldn't cont
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ABOUT THIS SHOW
I was shot nine times. It was a miracle that I survived. I spent many days in the hospital recovering from my injuries. During that time, I had a lot of time to reflect on my life. I had been living in a state of denial, pretending like everything was okay. But now that I was faced with death, I realized that I needed to make some changes.One of the things that I realized was that I needed to get help for my mental health. I had been struggling with depression and anxiety for a long time and I hadn't been dealing with it. A Life coach was something that had always intimidated me, but I decided to give it a try.It was one of the best decisions that I ever made. The Life coach helped me to deal with my emotions and to see things in a different light. He showed me that it was okay to be vulnerable and that it was okay to ask for help.Most importantly, he helped me to see that my life was worth living. After all, I had survived being shot nine times. There was no reason why I couldn't cont
HOSTED BY
Hynek Washington
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How many episodes does Balancing Changes with Herk have?
Balancing Changes with Herk currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Balancing Changes with Herk about?
I was shot nine times. It was a miracle that I survived. I spent many days in the hospital recovering from my injuries. During that time, I had a lot of time to reflect on my life. I had been living in a state of denial, pretending like everything was okay. But now that I was faced with death, I...
How often does Balancing Changes with Herk release new episodes?
Balancing Changes with Herk is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Balancing Changes with Herk?
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Who hosts Balancing Changes with Herk?
Balancing Changes with Herk is created and hosted by Hynek Washington.
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