PODCAST · education
Balcony deep talks
by Zoe Bieńkowska
Finally found you, my GOURGIE GORGEOUS (I was looking for YOU everywhere) Welcome to my balcony (so glad YOU joined)My balcony is open for YOUYOU need to be coming by gourgie We have a deep talk once a week (our THURSDAYS)For me, the deepest conversations, happen on the balcony (the BALCONY serves: perfect vibe with best gourgies)Introducing two series:„CONCLUSIONS, GOURGIE” - where, are hearts, are the ones speaking And ofc the icon:„CHECK THE VOICE MESSAGE, SIS” - where, WE hype each other up for the day, better than a morning coffee (gotta tell you coffee lover speaking)
Episodes
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Thank you
Everything is happening for a reason, thank you for being my reason ! I believe in you and I want to encourage you to do you with or without other people understanding it !!!! I love you, see you !!!
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How to quit ? - meeting with Zoe
You can always change your mind about anything And there is nothing bad about it Sometimes we realize that something isn’t working for us anymore and it amazing our growth but this realization it’s painful Let’s figure it out together Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you…
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Enjoying life before it’s the way you want it to be - meeting with Zoe
I feel like we constantly chase this dream vision of our life that we feel like it’s far away that keeps as from enjoying the life that we have And as long as I am so for dreaming achieving and constantly going for more I also stand for making the most of the life that we have and trying to make…
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Don’t assume ask - hair fail story
You never truly know why someone is doing something unless you ask We think that we know a lot about others when the reality is we know so little Asking questions and starting a conversation can change the course of everything Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to…
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“ I have your back and you have mine” - raising standards in friendships - by Zoe
31 captiv - episode - BDT If a stranger can help you when they see you struggle Your friend need to want to move mountains just to take some weight off your shoulders Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my podcast - where we overthink life…
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“Zoe I have just found Rachel to my Monica” - did you really - meeting with Zoe
I feel like we tend to label out friendships way to quickly And I also believe that society told us that me got to have the sister that we will spend our whole life with And even though that’s like everyone’s dream it’s not that ready to fulfill and we should not rush the full filing of it as…
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Your own plans limit you, my gourgie - meeting with Zoe
When we open our selves to what the world has to offer and not only the plans that we make ourselves, so many… and let me tell you - so many opportunities come our way Let’s meet and talk about them together Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my...
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“How do I stop blabbing about other people “ meeting with Zoe
It’s so easy to say whatever about whoever It doesn’t cost us anything and because of how simple it is we tend to over do it It may seem harmless, but it is actually so hurtful Let’s meet and figure it out together Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP…
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-How do I deal with stres - meeting with Zoe
Dealing with stress is sth that almost never leaves us It is always somewhere even a little bit but I recently discovered that stress can become our bestie Let’s meet and be friends with it together Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my podcast -...
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#59 “What do I need to know about work” meeting with Zoe
Everything you need to know about work Tea, jobs interwiew stories, how to write your CV, questions on job interview My gourgies I have sent out hundreds of CV’s and have been to many job interviews, let me tell you what I’ve learned Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you…
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#58 “How do I accept rejection ?” meeting with Zoe
Hearing bo almost never get easy It’s always this uncomfortable feeling of being rejected But is it always bad and how do we take away it’s power by not getting affected by it Let’s meet and figure it out together gourgies Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY...
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#57 “Is it okay to celebrate myself ?” - meeting with Zoe
Celebrating myself for me feels like acknowledging my accomplishments It’s making me feel seen and appreciated Looking at how far I’ve come I thing it’s a key to true happiness Let’s met and discuss it together my gourgie gorgeous Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to...
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#56 “What should I be doing this summer ? - meeting with Zoe
Sometimes things do not do as we plan them But there is the joy in that at times, the joy of unknown Let’s talk about what should are summer be all about Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my podcast - where we overthink life together and dig...
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#55 “How do I throw a good party and make sure it’s not going to go wrong” meeting with Zoe
It’s not very easy to throw a good party Unfortunately so many things may go wrong and many of them are out of our control But there are aspects we can definitely cover Let’s meet and go through them together Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my...
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#54 “How do I help my friends when they have a breakdown, I never know what to do” meeting with Zoe
What do you need the most, my gourgie gorgeous, when you are going through a breakdown ? Do you know? Because figuring that out is so valid and not only help you my gourgie, but also it helps your friends to know how to comfort you while you are in this very moment Let’s meet and figure it out...
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#53 “Who is worth my time?” meeting with Zoe
You have spots gourgies Spots in your life, for people that you can have So you make sure that that spots are taken for amazing, extraordinary, gorgeous people Let’s talk about how to chose them, mygourgies Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my...
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#52 “Am I allowed to give up” meeting with Zoe
The permission is never going to be granted You are not allowed to give up Let’s get back on track together Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my podcast - where we overthink life together and dig deeper into some aspects of life This episode is...
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#51 “What are my jobs as a friend?” -(friend code) meeting with Zoe
You have jobs as a friend my gourgie gorgeous Being a friend is the most gorgeous thing, but it’s also a huge responsibility Lets meet and dive in into them together Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my podcast - where we overthink life together...
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#50 “They were 4 people on the best party I have ever attended” - “quality over quantity - with Zoe
They were 4 people on the best party I have ever been to I never had that much fun in my life Choosing quality people, experiences, circumstances is such a journey Let’s take a deep dive together Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my podcast -...
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#49 “How do I become assertive and be myself in every given moment ?” - meeting with Zoe
Being assertive means being yourself in every situation Being able to say no, when you won’t to say no But also Being able to say yes when you really want to say yes Assertiveness is a skill we are not just born with that Let’s meet and learn it together Hi my gourgie gorgeous, it’s Zoe here and…
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#48 “Am I burned out or I just need some time off” meeting with Zoe
To be able to give, you need to constantly absorb Cause otherwise your ideas will end and you will probably wonder why Well, my gourgies let’s discuss this reason together Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my podcast - where we overthink life...
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#47 “How do I stop chasing and start being grateful for what I have - meeting with Zoe
“The more thankful you are, the more you attract things to be greatful for” Gourgie, image you give someone a gift (you really tried here and wait for the reaction) And let’s say someone respond to your gift with : Oh whatever thanks (roll their eyes) How would you feel towards that respond...
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#46 "How do I love my life as much as this TV series, I can't stop watching?'' - meeting with Zoe
You make sure you love your life as much as this Netflix series you can’t stop watching gourgie When we watch them too much that is usually us avoid our work, our responsibilities we want to escape from our world- And I hope your reason for escaping is because you want to rest not because you…
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#45 "People put me in a box because of my hair, what do I do? - meeting with Zoe
Blondes are not stupid, red heads are not rude and brunettes aren’t arogant All these stereotypes are the most ridiculous thing I have ever heard Let’s meet and learn how to fight them Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my podcast - where we...
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#44 "I know what I want, but I don't know how to get there" - meeting with Zoe
Sometimes we know exactly what we want, but we don’t quite know how to get there I mean we probably know some parts of it But it’s not really a plan, it’s more like a vision That may make us feel so many negative emotions So what shall we do? Before we even start our meeting I just want to tell...
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#43 - "Everyone is doing that, how will I be different? - meeting with Zoe
„Everyone is doing that, how will I be different” I hear that a lot And what is really sad about it, is that it stops people from taking action and succeeding Let”s meet and break that chain of thoughts together, gourgies Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY…
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BALCONY DEEP TALKS #42 - red flags in people - by Zoe
What are the biggest red flags in friendships ? How to be a good friend ? And what are the sings of a healthy friendship ? You will find all the answers and more in this episode Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my podcast - where we overthink...
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BALCONY DEEP TALKS #41 - negative thoughts come true - by Zoe
We become, what we think So if we want to change our realities, we need to transform our thoughts Let’s face it together Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my podcast - where we overthink life together and dig deeper into some aspects of life…
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BALCONY DEEP TALKS #40 - see what you've got - by Zoe
Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it” Ohhh my gourgie gorgeous this year time literally flies For me a second ago was autumn and now we almost have fall We can’t stop time but we may do things to be more present at those amazing moments…
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BALCONY DEEP TALKS #39 - reaching your full potential - by Zoe
Lots of people biggest fear is not reaching their full potential Not becoming the people that they could have become I also struggle with that And I know what to do to help yo overcome that, gourgie Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my podcast -...
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BALCONY DEEP TALKS #38 - 80/20 golden rule - by Zoe
Sometimes we don’t know if sth going on in our life’s is toxic or not We may not know what is normal and what is too much When continue and when it’s time cut sth or someone of Let’s figure it out together Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my...
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BALCONY DEEP TALKS #37 - best friends, tough love - by Zoe
Best friends, tough love If someone out there should be really honest with you gourgie, it gotta be your bestie Sometimes, we need the mirrors to be held up to us and be willing to look at them Our best friends job is to make sure we will look Hi my gourgie gorgeous, it’s Zoe here and I wanna...
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BALCONY DEEP TALKS #36 - exit your lazy era - by Zoe
It’s compliant natural to be lazy about sth But if that becomes a habit, it starts to be a problem Because, everything postponing your dream life it’s a threat Let’s enter our productive era together Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my podcast…
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BALCONY DEEP TALKS #35 - keep your standards high
Gourgie, don’t settle for less than you You are so extraordinary and special and there are people out there who would treated you like treasure So make sure that these are your people Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my podcast - where we...
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BALCONY DEEP TALKS #34 - how people change your reality - by Zoe
Your social circle is the most important thing in your life Your social circle can either make you or break you And it’s so vital for your gourgies to make you more you Let’s dig deeper into that today gourgies Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS…
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BALCONY DEEP TALKS #33 - your calling - by Zoe
Finding your purpose in life is such a hard job It’s is nerve racking very scary and may feel so lonely I want to help you out with that task Let me carry some of your emotional baggage gourgie Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my podcast…
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BALCONY DEEP TALKS #32- one step at the time - by Zoe
When you are walking somewhere are you thinking of everything step you talking Are you looking at your feet I as you go, to make sure, you won't fall ? Well I wouldn't say so The same happens in life You do need to know all the step to get to where you want to get You just need to know the next...
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BALCONY DEEP TALKS #31 - Anything is possible - by Zoe
You can make anything be possible and be a part of your reality Although to stand up for yourself and do something different from other people is extremely hard and unpleasant Sometimes you may get lost in your thoughts of self doubt But here I am my precious bogie gorgeous, to help you out Let's...
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BALCONY DEEP TALKS #30 - when everything is falling - by Zoe
When everything is falling apart we lose are motivation completely We are so lost and lonely not knowing what to do And what to hold on to Let’s figure it out together Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my podcast - where we overthink life…
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BALCONY DEEP TALKS #29 - 2024 planner - by Zoe
Planning staff is incredibly hard I find it hard to motivate myself to just sit and spend couple of hours things of what is that that I want you to do in the upcoming year But in todays episode we will figure it out together Grab a pen, pieces of paper and let’s dig into that together Hi my…
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BALCONY DEEP TALKS #28 - trailer of 2023 - by Zoe
Are you ready for a trailer ??? Trailer of everything you can find on Balcony Deep Talks podcast gourgies Or mwybe you, my gourgie gorgeous want to recap this year with and hear some story timeeeee Whatever you feel gourgie, you are always welcome Hi my gourgie gorgeous, it’s Zoe here and I wanna...
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BALCONY DEEP TALKS #27 - new year, new gourgie - by Zoe
am so proud of you gourgie Couldn’t me more Cause I know that you made it, made it through this year flying, rocking, not giving up when you wanted to You did this Let’s acknowledge it together and discuss: how to avoid comparing your year to others and also your previous years Hi my gourgie...
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BALCONY DEEP TALKS #26 - beauty is in you - by Zoe
Hate when people say that “makeup makes you beautiful” Make up is not some bottle with liquid “beauty” in it Beauty is already in all of us Make up can only help you enhance beauty you already have I love make up but many have different point of view in it Let’s talk make up gourgies Hi my…
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BALCONY DEEP TALKS #25 - who wanna present? - by Zoe
Giving gifts is really stressful It is also super fun and exciting But for sure stress factor is occurring here What can we do to make this experience be more fun then stressful for us gourgies What to do What yo avoid And as always - what to think about Let’s dive into that together Hi my…
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BALCONY DEEP TALKS #24 - words matter - by Zoe
Raise your hand If someone have ever broken your day with their words Raise your hand if someone have ever made your day with their words Raise your hand if you have every been deeply affected by something someone said to you If you raised you hand even once this episode is for you Hi my gourgie...
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BALCONY DEEP TALKS #23 - dealing with side eyes - by Zoe
I am sure all of us, my gourgie gorgeous, have been side eyed It is always this incredibly uncomfortable feeling that I have after I got looked at that way I also struggle to get rid of that feeling after Let’s discuss it together since I believe wits a lot to cover here Hi my gourgie gorgeous,...
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BALCONY DEEP TALKS #22 - destroying insecurities - by Zoe
All of us have things we hate about our bodies Whenever I catch myself hating on it I tell myself that this part of my body is beautiful because IT’S MINE Hi my gourgie gorgeous it’s Zoe here and I wanna welcome you to BALCONY DEEP TALKS - my podcast - where we overthink life together and dig...
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BALCONY DEEP TALKS #21 - being sick - by Zoe
Hate being sick Thinking of rest and reset do not go with me too much But I try to flip my switch Let’s figure that aspect out together Hi my gourgie gorgeous, it’s Zoe here and I wanna welcome you to episode 21 from the series BALCONY DEEP TALKS - where we are going to be overthinking life...
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BALCONY DEEP TALKS #20 - your life as a series - by Zoe
Thinking of your life as a series, puts you in a really cool perspective, where you really see how many things in your life are up to you Let's discuss it today Hi my gourgie gorgeous, its Zoe here and I wanna welcome you to the next episode from the series BALCONY DEEP TALKS - where we are going...
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ABOUT THIS SHOW
Finally found you, my GOURGIE GORGEOUS (I was looking for YOU everywhere) Welcome to my balcony (so glad YOU joined)My balcony is open for YOUYOU need to be coming by gourgie We have a deep talk once a week (our THURSDAYS)For me, the deepest conversations, happen on the balcony (the BALCONY serves: perfect vibe with best gourgies)Introducing two series:„CONCLUSIONS, GOURGIE” - where, are hearts, are the ones speaking And ofc the icon:„CHECK THE VOICE MESSAGE, SIS” - where, WE hype each other up for the day, better than a morning coffee (gotta tell you coffee lover speaking)
HOSTED BY
Zoe Bieńkowska
CATEGORIES
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