PODCAST · society
Balcony Thoughts
by Darsh Shah
On the balcony is where we have our deepest and most introspective thoughts. In the morning we delve into the sonder of the world, thinking about careers, desires, and the world we live in. At night, when the celestial beings shine bright, we contemplate our existence and meaning.I am Dr. Darsh Shah and this is a documentation of my thoughts, perspective, and philosophy. I am one man living this one life so I share my experiences on the past, present, and future. Let's learn to become healthier, smarter, and happier while having a good time.
Episodes
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What Andrew Huberman and Jay Shetty Taught Us
“The cure is as simple as this: Live your words and live your belief system.” - Shannon L. Alder Walking Pad - DOCTORDARSH for $100 OFF Remade Sleep Supplement - DARSH15 for 15% OFF VivaRays Blue-Light Blocking Glasses - DARSHANSHAH for 10% OFF The 4K Weeks Life Calendar
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The Bachelor is Ruining Us
"If you love two people at the same time, choose the second." Walking Pad - DOCTORDARSH for $100 OFF Remade Sleep Supplement - DARSH15 for 15% OFF VivaRays Blue-Light Blocking Glasses - DARSHANSHAH for 10% OFF The 4K Weeks Life Calendar
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#1 Coaching Lesson that Keeps Coming Back to Haunt Me
"You can't carry someone else's cross. You can't walk their journey. You can pray, you can care, you can love, but you can't walk their journey." - Anne Lamott Walking Pad - DOCTORDARSH for $100 OFF Remade Sleep Supplement - DARSH15 for 15% OFF VivaRays Blue-Light Blocking Glasses -...
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Don't Abandon Projects So Quickly
"It's not that I'm so smart, it's just that I stay with problems longer." - Albert Einstein Walking Pad - DOCTORDARSH for $100 OFF Remade Sleep Supplement - DARSH15 for 15% OFF Viva Rays Blue Blocking Glasses - DARSHANSHAH for 10% OFF The 4K Weeks Life Calendar
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Drop the Audiobook
"A reader lives a thousand lives before he dies." - George R.R. Martin Walking Pad - DOCTORDARSH for $100 OFF Life Cykel Mushrooms - DRDARSH10 for 10% OFF Viva Rays Blue Blocking Glasses - DARSHANSHAH for 10% OFF Bed of Nails Acupressure Mat - BONDARSHAN for 15% OFF The 4K Weeks Life Calendar
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Endure - Book Review
Just keep going... Walking Pad - DOCTORDARSH for $100 OFF Life Cykel Mushrooms - DRDARSH10 for 10% OFF Viva Rays Blue Blocking Glasses - DARSHANSHAH for 10% OFF Bed of Nails Acupressure Mat - BONDARSHAN for 15% OFF The 4K Weeks Life Calendar
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Ed Sheeran's Subtract
“Everything will be okay in the end. If it's not okay, then it's not the end.” - Ed Sheeran Walking Pad - DOCTORDARSH for $100 OFF Life Cykel Mushrooms - DRDARSH10 for 10% OFF Viva Rays Blue Blocking Glasses - DARSHANSHAH for 10% OFF Bed of Nails Acupressure Mat - BONDARSHAN for 15% OFF The 4K...
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Knowledge Cultivation
Turn your spidey sense on. Walking Pad - DOCTORDARSH for $100 OFF Life Cykel Mushrooms - DRDARSH10 for 10% OFF Viva Rays Blue Blocking Glasses - DARSHANSHAH for 10% OFF Bed of Nails Acupressure Mat - BONDARSHAN for 15% OFF The 4K Weeks Life Calendar
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Stop the Negative Energy on Health Misinformation
Stop yelling at the screen. Walking Pad - DOCTORDARSH for $100 OFF Life Cykel Mushrooms - DRDARSH10 for 10% OFF Viva Rays Blue Blocking Glasses - DARSHANSHAH for 10% OFF Bed of Nails Acupressure Mat - BONDARSHAN for 15% OFF The 4K Weeks Life Calendar
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Tribe of Mentors - Book Review
You don't need a tribe. Forge your own path. Walking Pad - DOCTORDARSH for $100 OFF Life Cykel Mushrooms - DRDARSH10 for 10% OFF Viva Rays Blue Blocking Glasses - DARSHANSHAH for 10% OFF Bed of Nails Acupressure Mat - BONDARSHAN for 15% OFF The 4K Weeks Life Calendar
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NBA Players That Changed The Game
Chef Curry with the pop boi. Walking Pad - DOCTORDARSH for $100 OFF Life Cykel Mushrooms - DRDARSH10 for 10% OFF Viva Rays Blue Blocking Glasses - DARSHANSHAH for 10% OFF Bed of Nails Acupressure Mat - BONDARSHAN for 15% OFF The 4K Weeks Life Calendar
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This is More Important Than Protein
Protein/brotein - tomato/tomato Walking Pad - DOCTORDARSH for $100 OFF Life Cykel Mushrooms - DRDARSH10 for 10% OFF Viva Rays Blue Blocking Glasses - DARSHANSHAH for 10% OFF Bed of Nails Acupressure Mat - BONDARSHAN for 15% OFF The 4K Weeks Life Calendar
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Say YES Before Saying NO
No, you don't always need to say no. Walking Pad - DOCTORDARSH for $100 OFF Life Cykel Mushrooms - DRDARSH10 for 10% OFF Viva Rays Blue Blocking Glasses - DARSHANSHAH for 10% OFF Bed of Nails Acupressure Mat - BONDARSHAN for 15% OFF The 4K Weeks Life Calendar
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Hard Things are Hard
It's meant to be difficult. Walking Pad - DOCTORDARSH for $100 OFF Life Cykel Mushrooms - DRDARSH10 for 10% OFF Viva Rays Blue Blocking Glasses - DARSHANSHAH for 10% OFF Bed of Nails Acupressure Mat - BONDARSHAN for 15% OFF The 4K Weeks Life Calendar
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Range - Book Review
Generalists will triumph. I am sure of it. Walking Pad - DOCTORDARSH for $100 OFF Life Cykel Mushrooms - DRDARSH10 for 10% OFF Viva Rays Blue Blocking Glasses - DARSHANSHAH for 10% OFF Bed of Nails Acupressure Mat - BONDARSHAN for 15% OFF The 4K Weeks Life Calendar
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Discipline Equals Freedom
Full autonomy doesn't equate to a better life. Discipline will stimulate the growth you are seeking. Walking Pad - DOCTORDARSH for $100 OFF Life Cykel Mushrooms - DRDARSH10 for 10% OFF Viva Rays Blue Blocking Glasses - DARSHANSHAH for 10% OFF Bed of Nails Acupressure Mat - BONDARSHAN for 15% OFF...
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Learning About Your Body Comes with a Cost
As a higher intelligent species, shouldn't we have the right to understand our bodies? Rather, thieves are making money off it. Walking Pad - DOCTORDARSH for $100 OFF Life Cykel Mushrooms - DRDARSH10 for 10% OFF Viva Rays Blue Blocking Glasses - DARSHANSHAH for 10% OFF Bed of Nails Acupressure…
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II.XIV
The present moment is all you have.
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Exercised - Book Review
To exercise or not - that is the question.
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How to Increase Your Range
Expand your knowledge. Become generalized.
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90% of You Will Stop Eating Meat If You Had to Do This
The classic ethical, moral, spiritual, and social dilemma of eating meat. It's not black and white. And the future of it will be even more confusing. Peter Attia & Michael Easter episode Rich Roll & Peter Singer episode
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This Will Actually Help You Meditate
If you don't have time to meditate once a day, you need to meditate twice a day. People make meditation confusing. That's because no one clearly explained it...until now.
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Are Medical Students Expendable?
ChatGPT is on fire. Sorry med students and residents, step aside.
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I Will Never Drink Starbucks Coffee Again
Would you eat burnt toast every day? Didn't think so. Stop drinking burnt coffee too.
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6 Lessons to Keep in Mind When Building/Creating
Building and creating are tough. It's scary, anxiety-driving, and time-intensive. But here are 6 lessons that you need to keep in mind.
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Got Alcohol? Stop Letting Health Influencers Shame You
Alcohol is toxic. I think we all know that. Guess what? It's also an aid, liquid courage, rooted in culture, and fun!
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Lensa AI, The Role of AI in Art, Falling in Love With Myself
How is AI-generated art going to impact us? I almost drowned.
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Damar Hamlin, Commotio Cordis, Skip Bayless Tweet
Prayers out to Damar Hamlin, his family and friends. Quick explanation of commotio cordis, defending Skip Bayless.
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Never Finished - Book Review
Book review on Never Finished by David Goggins
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Spinoza's God - What Would God Tell Me?
Beautiful writing from Baruch de Spinoza from the perspective of his God. Enjoy!
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What the F*ck is Time?
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ABOUT THIS SHOW
On the balcony is where we have our deepest and most introspective thoughts. In the morning we delve into the sonder of the world, thinking about careers, desires, and the world we live in. At night, when the celestial beings shine bright, we contemplate our existence and meaning.I am Dr. Darsh Shah and this is a documentation of my thoughts, perspective, and philosophy. I am one man living this one life so I share my experiences on the past, present, and future. Let's learn to become healthier, smarter, and happier while having a good time.
HOSTED BY
Darsh Shah
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