PODCAST · society
BAM. World's Fastest Centenarian
by Brand Anthony McDonald
The Centenarian Journey. Is a blueprint for radical self-mastery? Follow the BAM, Chief Strategist, through the multi-decade mission to break the 100m dash record at 100, master Handstand Pushups, lifelong learning, and achieve professional voice over status. Each week connects the dots between diverse projects: NASM CPT/CNC/CES certification study, building software Tech Tools, analyzing books/movies in All the Spoilers, and the science of discipline with the Better Vice Club. Will BAM prove that anything is acquirable with the right strategy?Listen and follow the journey to find out.
Episodes
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WanderLearn Virtual Tour-Rooted with Ruby
WanderLearn.WitUS.Online is a Virtual 360 Tour App with an LMS tool. Take your online learning to the next level with 360 video tours. The sample you're watching was shot with an #Insta360 x5 camera. I build custom apps. I built this app to allow me to give virtual tours to compliment the classes…
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BVC The Way of Tea Season 1 Episode 2
White, green, oolong, black, all from the same plant. Discover how geography and culture turn one leaf into the world's most powerful ritual. Better Vice Club, Season 1, Episode 2. Anthony slows everything down for tea and one surprising fact that changes how you see your cup forever. White tea,...
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Indy 500. 3.2 Million Bricks!
How a 1909 disaster, 63 days, and 3.2 million bricks built the most kissed surface in American sports. Five people died on the opening weekend of the Indianapolis Motor Speedway in 1909. The track founders had two months to fix it before everything they had built collapsed. Their answer: 3.2...
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Indy 500 The Race That Started It All
A high school classroom docuseries about the Indianapolis 500. Four men, one cornfield, and a 31-year-old engineer who put the first rearview mirror on a car. How the Indianapolis 500 began on May 30, 1911. On May 30, 1911, eighty thousand people watched Ray Harroun win the first Indianapolis…
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Stories in Every Cup. The Morning Ritual
How a 6:30 AM cup of coffee carries 1,000 years of Ethiopian tradition, colonial history, and the power to vote with your wallet every morning. Welcome to Better Vice Club, Season 1, Episode 1. Host Anthony McDonald opens his kitchen at 6:30 AM and pulls apart the most ordinary moment of the day…
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FlashLearnAI How to Start a Flashcard Study Session
I've been building. I built a flashcard app to help me learn and keep my brain sharp on my centenarian journey. FlashLearnAI turns any source (PDF, image, YouTube, audio) into AI-generated flashcards and schedules reviews with spaced repetition. Free to start. Public REST API. Multiplayer Versus...
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BVC Stories in Every Cup The Morning Ritual
How a 6:30 AM cup of coffee carries 1,000 years of Ethiopian tradition, colonial history, and the power to vote with your wallet every morning. Welcome to Better Vice Club, Season 1, Episode 1. Host Brand Anthony McDonald opens his kitchen at 6:30 AM and pulls apart the most ordinary moment of…
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Harlem Rhapsody - All the Spoilers ReadWitUS
Have you read Harlem Rhapsody by Victoria Christopher Murray? The cover of this book caught my attention when I saw it in the fiction section of my local library. The story didn't disappoint. In this episode I share my thoughts on the first four chapters. #SpoilerAlert
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NASM CPT7 Exam Prep Ch 6 Ep 1 of 4 Audio
Today we're starting Chapter 6 with Episode 1 of 4. We're talking about your heart—not the romantic, Valentine's Day heart, that's full of yummy chocolate. But the muscular pump that's been working since before you were born and has a can't stop won't stop type of beat. I created these videos...
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NASM CPT7 Exam Prep Ch 5 Ep 1 of 4 Audio Only
BAM, I'm The World's Fastest Centenarian. This is your study guide for the NASM CPT exam. Today we're starting Chapter 5 with Episode 1 of 4. This chapter covers the three systems that make human movement possible: the nervous system, the skeletal system, and the muscular system. I created these...
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Better Vice Club Teaser BVC
What's the Better Vice Club? What do you crave? Is it coffee, caffeine, sugar, chocolate? For me it's chocolate and sugar. The Better Vice Club is where I take a deep dive into the history of our vices and how they've shaped the world we live in. Are you a teacher looking for new activities and...
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CentenarianOS Walk-Thru w/ BAM
Register to vote: https://l.til.show/vote-gov https://l.til.show/vote-org CentenarianOS is an app I built to help me on my journey to becoming the world's fastest centenarian. I use it to track and manage goals, tasks, how I spend my time, meals, ingredients for the meals, money earned, and how…
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Rabbit Holes to Rabbit Holes Part 1 - The Shuffle That Broke Everything
I used to fall down rabbit holes of endless social media videos. Now I fall down rabbit holes that start with 'simple' feature implementations and lead to architectural discoveries, bug hunts, and better code. This is my developer superhero origin story. How a simple array randomization exposed...
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ABOUT THIS SHOW
The Centenarian Journey. Is a blueprint for radical self-mastery? Follow the BAM, Chief Strategist, through the multi-decade mission to break the 100m dash record at 100, master Handstand Pushups, lifelong learning, and achieve professional voice over status. Each week connects the dots between diverse projects: NASM CPT/CNC/CES certification study, building software Tech Tools, analyzing books/movies in All the Spoilers, and the science of discipline with the Better Vice Club. Will BAM prove that anything is acquirable with the right strategy?Listen and follow the journey to find out.
HOSTED BY
Brand Anthony McDonald
CATEGORIES
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Frequently Asked Questions
How many episodes does BAM. World's Fastest Centenarian have?
BAM. World's Fastest Centenarian currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is BAM. World's Fastest Centenarian about?
The Centenarian Journey. Is a blueprint for radical self-mastery? Follow the BAM, Chief Strategist, through the multi-decade mission to break the 100m dash record at 100, master Handstand Pushups, lifelong learning, and achieve professional voice over status. Each week connects the dots between...
How often does BAM. World's Fastest Centenarian release new episodes?
BAM. World's Fastest Centenarian has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to BAM. World's Fastest Centenarian?
You can listen to BAM. World's Fastest Centenarian on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts BAM. World's Fastest Centenarian?
BAM. World's Fastest Centenarian is created and hosted by Brand Anthony McDonald.
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