Banthe Sugatha podcast artwork

PODCAST · religion

Banthe Sugatha

Cultivating mindfulness and wisdom for modern life. This podcast offers simple, practical Theravāda Buddhist teachings that you can apply every day. Explore guidance on awareness, compassion, and inner peace, and nurture your mind like a garden—growing clarity, calm, and wisdom, one seed at a time.

  1. 7

    Who created suffering ?

    Explore the Acela Kassapa Sutta—a powerful teaching where the Buddha explains that suffering arises from causes like craving and ignorance, and how understanding them can lead to freedom and inner peace.

  2. 6

    Dwell in Spiritual Happiness – Part 1

    In this talk recorded on March 30, 2026, we explore the deeper meaning of spiritual happiness through a powerful teaching from the Buddha. While generosity is a noble and essential practice, this discourse reminds us not to stop there. True inner peace and lasting happiness arise when generosity is combined with meditation and inner cultivation.Using the story of Anāthapiṇḍika, this session gently guides listeners to move beyond external good deeds and develop a calm, focused, and liberated mind.

  3. 5

    Do You Live the Dhamma—or Just Study It?”

    The difference between someone who merely studies the letter of the Dharma, and someone who truly lives by it.Sutta Name - One Who Lives by the DhammaLink - https://suttacentral.net/an5-yodhajivavagga?view=normal&lang=en

  4. 4

    Cultivating Inner Wisdom

    How can we truly understand and overcome mental suffering in modern life? In this Dhamma talk, explores the practice of cultivating inner wisdom through Buddhist teachings.By developing clear understanding and mindful awareness, we begin to see where suffering arises and how to skillfully manage it—not through external conditions, but through the quiet strength of wisdom within.This talk highlights why wisdom is essential in today’s fast-paced world and how it can guide us toward calm, clarity, and lasting well-being.Recorded live at Buddhist Maha Vihara (BMV), Kuala Lumpur, Malaysia, on March 13 2026.

  5. 3

    Healing the mind through contemplating Qualities of the Buddha

    In this talk, Bhante Balangoda Sugatasiri Thero shares how the Buddha’s qualities of wisdom, compassion, and mindfulness can help bring clarity, calm, and balance into everyday life.🗓 Recorded on: 6 March 2026⏰ Time: 8:00 PM (MYT)📍 Buddhist Maha Vihara (BMV), Kuala Lumpur🙏 May this Dhamma sharing benefit all beings.

  6. 2

    Kamma: The Power of Your Actions

    What is kamma, and how does it affect your life? This Dhamma talk explores the deeper meaning of action, intention, and consequence. Through practical insights, you’ll learn how to recognize unwholesome patterns, develop skillful actions, and gradually transcend the cycle of kamma—moving toward lasting peace and liberation.Recorded live at Buddhist Maha Vihara (BMV), Kuala Lumpur, Malaysia, on March 08, 2026.

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

Cultivating mindfulness and wisdom for modern life. This podcast offers simple, practical Theravāda Buddhist teachings that you can apply every day. Explore guidance on awareness, compassion, and inner peace, and nurture your mind like a garden—growing clarity, calm, and wisdom, one seed at a time.

HOSTED BY

Balangoda Sugathasiri

Frequently Asked Questions

How many episodes does Banthe Sugatha have?

Banthe Sugatha currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Banthe Sugatha about?

Cultivating mindfulness and wisdom for modern life. This podcast offers simple, practical Theravāda Buddhist teachings that you can apply every day. Explore guidance on awareness, compassion, and inner peace, and nurture your mind like a garden—growing clarity, calm, and wisdom, one seed at a time.

How often does Banthe Sugatha release new episodes?

Banthe Sugatha has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Banthe Sugatha?

You can listen to Banthe Sugatha on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Banthe Sugatha?

Banthe Sugatha is created and hosted by Balangoda Sugathasiri.
URL copied to clipboard!