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PODCAST · health

BAR Podcast

by Building a Refuge

BAR Podcast

Publisher-supplied feed metadata · PodParley refreshed Sep 23, 2026 · Source feed

Episodes

  1. BAR Podcast - Mental Health Hour Episode #15

    On this episode of the Mental Health Hour Podcast, we sit down with Ethan Down, a young man who has faced more than his share of challenges early in life. Ethan shares an open and powerful story about how quickly life's pressures and struggles can sneak up on us—and how, before we realize it…

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  2. BAR Podcast - Mental Health Hour Episode #14

    We’re excited to welcome you to a special live recording of the Mental Health Hour Podcast from our new home—The BAR Coffee Club! This is an exciting new chapter for Building a Refuge. The BAR Coffee Club will be more than just a place to enjoy incredible coffee—it will be a place where...

  3. BAR Podcast - Mental Health Hour Episode #13

    Join us on this episode where Brandon Leum and Austin Leum talk about Mental Health Awareness Month and also share some new and exciting news of the BAR Coffee Club coming soon ! This a unique Coffeehouse located in Noblesville Indiana that supports a open conversation in safe space. Remember you...

  4. BAR Podcast - Mental Health Hour Episode #12

    Guest: Austin Leum Host: Brandon Leum Join us for this story of hope. Our guest, Austin Leum shares his journey and walk of hope as he celebrates 2yrs of sobriety. Listen to how he has managed his life, his challenges, and his focus on the benefits of living a sober life. Learn how is parents...

  5. BAR "Live" Podcast Episode #1 - Guest Patrick Stone

    In this powerful episode of the BAR Live Podcast, we sit down with Patrick Stone, lead singer of Budderside and Hairball, for a raw and unfiltered conversation about life, loss, and redemption. Patrick shares his deeply personal journey—from the heartbreak of losing his sister to suicide, to...

  6. BAR Podcast - Mental Health Hour Episode #11

    Our guest Tommy Parry joins us to talk about mental health topics that are real. Learn how Tommy moved to Indiana and joined BAR as a resource and friend. Guest: Tommy Parry

  7. BAR Cast Episode #40 * Guest: KD DelFabro "Avante Sempre"

    We recently had the honor of welcoming a very special guest to the Building a Refuge Podcast — my stepfather, KD DelFabro. KD has been a constant in my life for over 40 years. He’s a successful Indianapolis business leader, a trusted advisor to countless clients, a former executive board member…

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  8. BAR Podcast - Mental Health Hour Episode #10

    Hear from our guest Tim Griffin, Public Information Officer for the Carmel Indiana Fire Department. On this episode, we discuss the Movember campaign the Carmel FD is supporting and also the importance of men's mental health. Guest - Tim Griffin

  9. BAR Podcast - Mental Health Hour Episode #9

    On this episode, Donnie Lines shares some background on his early life, his family, his business and shares with how he has navigated some very challenging times in his life. We hope you enjoy this episode and Donnie has agreed to come back in the future and share more. Guest: Donnie Lines, owner...

  10. BAR Podcast - Mental Health Hour Episode #8

    On this episode, my wife Sheri Leum will be sharing with us her perspective of how she see's the importance of men's mental health awareness and her perspective of her own story of supporting me (Brandon Leum) as a spouse. Guest: Sheri Leum

  11. BAR Podcast - Mental Health Hour Episode #7

    In this episode, Erik Robinson and Brandon Leum (Co-Founders) talk about the importance of World Suicide Awareness Day and how Building a Refuge is supporting our community. Learn what Building a Refuge is doing to support Mental Health Awareness and Suicide Prevention. Host: Brandon Leum Guest:...

  12. BAR Podcast - Mental Health Hour - Episode #6

    Guests Steve Blake and Owen Pryor share insights into how Evans May Advisory is approaching personal financial performance different today. They also share their passion around supporting mental health awareness by offering support to the public with financial needs.

  13. BAR Podcast - Mental Health Hour - Episode #5

    In this episode, we hear from Austin Leum where he talks about questions around addiction and treatment for alcoholism. Learn how his journey has opened him up to share his story and also support other in their walk.

  14. BAR Cast Episode #36 * Darin Bibeau - Life, Community & #EverdayGSD

    On this episode of the BAR Podcast, Darin Bibeau shares his passion to support mental health and how his support has helped Building a Refuge move forward with our mission; One Story at Time to Create HOPE! Special guest, Tommy Baldwin shares his journey alongside Darin the VFW Post# 10003 in...

  15. BAR Podcast - Mental Health Hour - Episode #4

    On this episode, we are hanging out at the Final Third Cigar and Bourbon Lounge in Ingalls, Indiana. Join us and hear from owner Rob Boyland how cigars brings a community together.

  16. BAR Podcast * Mental Health Hour * Indie Coffee Roasters Episode #3 (Brandon Puszkiewicz)

    An organization focused on bringing the message of Hope & Encouragement to men. Our mission is to assist in building a community resources to walk with them through life. This live stream is to allow our audience to have the opportunity to see how a group of dudes hang out and talk about mental...

  17. BAR Cast Episode #35 * Lochie Hughes - Risk and Reward; The Road to Indy

    Indy NXT driver Lochie Hughes shares his story of how he made his way to Andretti Racing and Indianapolis. This young man from the Gold Coast of Australia shares his story of his early days of racing back home and now winning championships on his way to the Indianapolis 500 in the future. He also...

  18. BAR Podcast * Mental Health Hour * Indie Coffee Roasters Episode #2 (Will Frazier)

    An organization focused on bringing the message of Hope & Encouragement to men. Our mission is to assist in building a community resources to walk with them through life. This live stream is to allow our audience to have the opportunity to see how a group of dudes hang out and talk about mental...

  19. BAR Podcast * Mental Health Hour * Indie Coffee Roasters Episode #1 (Matt Sponaugle)

    An organization focused on bringing the message of Hope & Encouragement to men. Our mission is to assist in building a community resources to walk with them through life. This live stream is to allow our audience to have the opportunity to see how a group of dudes hang out and talk about mental...

  20. BAR Podcast * Pursuing the Heart * Episode (10 of 10)

    Welcome to Building a Refuge, a podcast dedicated to supporting men on their journey through life by grounding them in biblical truth and focusing on mental wellness. Each episode offers insights into navigating the challenges men face, encouraging spiritual growth, and fostering resilience…

    more
  21. BAR Podcast * Pursuing the Heart * Episode (9 of 10)

    Welcome to Building a Refuge, a podcast dedicated to supporting men on their journey through life by grounding them in biblical truth and focusing on mental wellness. Each episode offers insights into navigating the challenges men face, encouraging spiritual growth, and fostering resilience…

    more
  22. BAR Podcast * Mental Health Hour * The Helm

    The Mental Health Hour is a podcast where we talk about real life shit and real life stories of hope. In this episode, we are live from The Helm Bar in La Crosse, Wisconsin. Our guests share how a Bar can be more than a just a place to drink. We also hear from a retired Air Force veteran and his...

  23. BAR Podcast * Episode #30 - When the Trumpets Sound - The Dakota King Story

    Dakota King shares his personal story of losing his best friend by suicide and in the same week going through the birth of his first child. He also shares his past experiences of growing up in Central Indiana and his time in the military. Tommy Baldwin adds how he supported Dakota through his...

  24. BAR Cast * Pursuing the Heart * Episode (8 of 10)

    Welcome to Building a Refuge, a podcast dedicated to supporting men on their journey through life by grounding them in biblical truth and focusing on mental wellness. Each episode offers insights into navigating the challenges men face, encouraging spiritual growth, and fostering resilience…

    more
  25. BAR Cast * Pursuing the Heart * Episode (7 of 10)

    Welcome to Building a Refuge, a podcast dedicated to supporting men on their journey through life by grounding them in biblical truth and focusing on mental wellness. Each episode offers insights into navigating the challenges men face, encouraging spiritual growth, and fostering resilience…

    more
  26. BAR Cast * Pursuing the Heart * Episode (6 of 10)

    Welcome to Building a Refuge, a podcast dedicated to supporting men on their journey through life by grounding them in biblical truth and focusing on mental wellness. Each episode offers insights into navigating the challenges men face, encouraging spiritual growth, and fostering resilience…

    more
  27. BAR Cast * Pursuing the Heart * Episode (5 of 10)

    Welcome to Building a Refuge, a podcast dedicated to supporting men on their journey through life by grounding them in biblical truth and focusing on mental wellness. Each episode offers insights into navigating the challenges men face, encouraging spiritual growth, and fostering resilience…

    more
  28. BAR Cast * Pursuing the Heart * Episode (4 of 10)

    Welcome to Building a Refuge, a podcast dedicated to supporting men on their journey through life by grounding them in biblical truth and focusing on mental wellness. Each episode offers insights into navigating the challenges men face, encouraging spiritual growth, and fostering resilience…

    more
  29. BAR Cast * Pursuing the Heart * Episode (3 of 10)

    Welcome to Building a Refuge, a podcast dedicated to supporting men on their journey through life by grounding them in biblical truth and focusing on mental wellness. Each episode offers insights into navigating the challenges men face, encouraging spiritual growth, and fostering resilience…

    more
  30. BAR Cast * Pursuing The Heart * Episode (2 - 10)

    Welcome to Building a Refuge, a podcast dedicated to supporting men on their journey through life by grounding them in biblical truth and focusing on mental wellness. Each episode offers insights into navigating the challenges men face, encouraging spiritual growth, and fostering resilience…

    more
  31. BAR Cast * Pursuing The Heart * Episode (1 - 10)

    An organization focused on bringing the message of Hope & Encouragement to men. Our mission is to assist in building a community resources to walk with them through life. Pursuing the Heart is a series supported by the book of Romans. Our hope is that this high-level overview of this amazing book...

  32. BAR Cast - Episode 029 * James Roe Jr. - Family, Friends and Gettin on With It

    Host - Brandon Leum Co Host - Austin Leum & Tim Pagliouso - Guest: James Roe Jr. Indy NXT Driver ***************************************************************************************************** Building A Refuge An organization focused on bringing the message of Hope and encouragement to men...

  33. BAR Cast * Episode 020 * Matthew Fultz * Trusting God Through the Process

    Host - Brandon Leum Co Host - Erik Robinson Guest: Matthew Fultz ***************************************************************************************************** Building A Refuge An organization focused on bringing the message of Hope and encouragement to men and assist in building…

    more
  34. BAR Cast * The Refuge Song * Written and Performed by Dale Speckman

    Singer/Songwriter: Dales Speckman ***************************************************************************************************** Building A Refuge An organization focused on bringing the message of Hope and encouragement to men and assist in building community to walk with them through...

  35. BAR Cast * Episode * 005 * Tommy Parry * A Son's Loss Fuels Purpose

    BAR Cast Episode 005 Host - Brandon Leum Co Host - Erik Robinson Guest - Tommy Parry ***************************************************************************************************** Building A Refuge An organization focused on bringing the message of Hope and encouragement to men and assist…

    more
  36. BAR Cast - Pursuing the Heart - An Introduction to Romans

    Welcome to Building a Refuge, a podcast dedicated to supporting men on their journey through life by grounding them in biblical truth and focusing on mental wellness. Each episode offers insights into navigating the challenges men face, encouraging spiritual growth, and fostering resilience…

    more
  37. BAR Cast * Episode (Intro part 2) A Men's Mental Health Organization

    Building A Refuge An organization focused on bringing the message of Hope and encouragement to men and assist in building community to walk with them through life... Founders of Building a Refuge: Brandon Leum Erik Robinson...

  38. BAR Cast * Episode (Intro part 1) A Men's Mental Health Support Group

    Building A Refuge An organization focused on bringing the message of Hope and encouragement to men and assist in building community to walk with them through life... Founders of Building a Refuge: Brandon Leum Erik Robinson...

  39. BAR Cast * Erik Robinson * (3 of 3) * Erick Robinson * Faith, Family, and The Search for True Joy

    BAR Cast * Episode (3 of 3) Host - Brandon Leum Co Host - Erik Robinson Guest - Erik Robinson ***************************************************************************************************** Building A Refuge An organization focused on bringing the message of Hope and encouragement to men…

    more
  40. BAR * Cast Erik Robinson * (Part 2 of 3) * Faith, Family, and The Search for True Joy

    BAR Cast * Episode Part (2 of 2) Host - Brandon Leum Co Host - Erik Robinson Guest - Erik Robinson ***************************************************************************************************** Building A Refuge An organization focused on bringing the message of Hope and encouragement to…

    more
  41. BAR Cast * Erik Robinson (Part 1 of 3) Faith, Family and the Search for True Joy

    BAR Cast * Episode Part 1 of 3 * Host - Brandon Leum Co Host - Erik Robinson Guest - Erik Robinson ***************************************************************************************************** Building A Refuge An organization focused on bringing the message of Hope and encouragement to…

    more
  42. BAR Cast * Episode 03 * Brandon Leum * A Story of Hope from losing a brother by suicide

    BAR Podcast - Episode 003 Host - Brandon Leum Co Host - Erik Robinson Guest - Brandon Leum ***************************************************************************************************** Building A Refuge: An organization focused on bringing the message of Hope and encouragement to men and...

  43. BAR Cast * Episode 04 * Rusty & Zack Kennedy * Grief Redeemed

    BAR Podcast - Episode 004 Host - Brandon Leum Co Host - Erik Robinson Guest - Rusty Kennedy - Zack Kennedy ***************************************************************************************************** Building A Refuge An organization focused on bringing the message of Hope and...

  44. BAR Cast * Episode 009 * Scott Blewett * What I would have told my 18yr old self

    BAR Cast * Episode 009 Host - Brandon Leum Co Host - Erik Robinson Guest - Scott Blewett ***************************************************************************************************** Building A Refuge An organization focused on bringing the message of Hope and encouragement to men and...

  45. BAR Cast * Episode 022 * The Punk Rock Farmer

    Host - Brandon Leum Co Host - Erik Robinson Guest: Jonathan Lawler AKA "The Punk Rock Farmer" ***************************************************************************************************** Building A Refuge An organization focused on bringing the message of Hope and encouragement to men…

    more
  46. BAR Cast * Episode 014 * Retired Sgt. Major Kyle Lamb * Stay on Mission

    BAR Podcast Episode Host - Brandon Leum Co Host - Erik Robinson Guest : Retired, Sgt. Major Kyle Lamb, served in the United States Army, over fifteen of those years in 1st Special Forces Operational Detachment - Delta, more commonly referred to as Delta Force....

  47. BAR Cast * Episode 015 * Connor Corey * Silver Lining in Life

    BAR Podcast - Host - Brandon Leum Co Host - Erik Robinson Guest - Connor Corey ***************************************************************************************************** Building A Refuge An organization focused on bringing the message of Hope and encouragement to men and assist in...

  48. BAR Cast * Episode 013 * Clark R Crosser * Life is a Tragedy Filled with Joy.

    Host - Brandon Leum Co Host - Erik Robinson Guest: Clark R. Crosser ***************************************************************************************************** Building A Refuge An organization focused on bringing the message of Hope and encouragement to men and assist in building...

  49. BAR Cast * Episode 016 * Patrick Stone * The Path to Salvation

    BAR Podcast Host - Brandon Leum Co Host - Erik Robinson Guest - Patrick Stone https://www.budderside.com/home ***************************************************************************************************** Building A Refuge An organization focused on bringing the message of Hope and...

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ABOUT THIS SHOW

BAR Podcast

HOSTED BY

Building a Refuge

CATEGORIES

Frequently Asked Questions

How many episodes does BAR Podcast have?

BAR Podcast currently has 62 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is BAR Podcast about?

BAR Podcast

How often does BAR Podcast release new episodes?

BAR Podcast has 62 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to BAR Podcast?

You can listen to BAR Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts BAR Podcast?

BAR Podcast is created and hosted by Building a Refuge.
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