PODCAST · health
Barebones Health & Performance
by Peter Tsikas
Barebones Health & Performance is a talk show that introduces you to the most fascinating and insightful strategies to improve your mind and body. Tired of living a life of average, we’ve set out to offer a fresh take into what it means to be healthy, from coaches in the gym looking to improve your strength to psychologists helping to breaking through your mental barriers, we present the best up and coming strategies to get the most out of your health and life.
Episodes
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The Rate Limiting Factor STOPPING You From Getting STRONGER & Inner TRUTH To Staying Super Consistent
NEW EPISODES EACH WEEK Website: https://www.barebonesstrength.com.au Follow us - Instagram: https://www.instagram.com/therealperformancecoach/ Former Professional NRL Athlete and now coach, Josh now uses his vast array of skills to help people achieve their strength, size and body goals. In this...
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Secrets To Getting Your Mindset Right For GREATER Happiness
NEW EPISODES EACH WEEK Website: https://www.barebonesstrength.com.au Follow us - Instagram: https://www.instagram.com/therealperformancecoach/ Over the last 5 years, Nick has acquired a vast array of skills like bridging the gap between injury and strength conditioning, but most importantly, how...
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Building the Ultimate Environment for Success w/ Tim Frey
NEW EPISODES EACH WEEK Website: https://www.barebonesstrength.com.au Follow us - Instagram: https://www.instagram.com/therealperformancecoach/ As a High Performance Strength & Conditioning coach and gym owner with 10years experience, Tim has helped 2500+ people from OIympic Level and weekend...
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The Art of Transforming Your Body w/ Dan Reeve
NEW EPISODES EACH WEEK Website: https://www.barebonesstrength.com.au Follow us - Instagram: https://www.instagram.com/therealperformancecoach/ As a health and performance coach for the last 20years, Dan has helped professional athletes, coaches and everyday working people to achieve their…
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TRAILER - Who is Peter Tsikas?
In this episode, you get to learn about Peter Tsikas, the host, and his journey to how he became a health coach. I touch on the events that lead me to where I am today through my health journey and what to expect with the show going forward.
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ABOUT THIS SHOW
Barebones Health & Performance is a talk show that introduces you to the most fascinating and insightful strategies to improve your mind and body. Tired of living a life of average, we’ve set out to offer a fresh take into what it means to be healthy, from coaches in the gym looking to improve your strength to psychologists helping to breaking through your mental barriers, we present the best up and coming strategies to get the most out of your health and life.
HOSTED BY
Peter Tsikas
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Frequently Asked Questions
How many episodes does Barebones Health & Performance have?
Barebones Health & Performance currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Barebones Health & Performance about?
Barebones Health & Performance is a talk show that introduces you to the most fascinating and insightful strategies to improve your mind and body. Tired of living a life of average, we’ve set out to offer a fresh take into what it means to be healthy, from coaches in the gym looking to improve your...
How often does Barebones Health & Performance release new episodes?
Barebones Health & Performance has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Barebones Health & Performance?
You can listen to Barebones Health & Performance on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Barebones Health & Performance?
Barebones Health & Performance is created and hosted by Peter Tsikas.
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