PODCAST · health
BARI BANTER
by Shan and Lita
Join us as we sit down with fellow Weight loss Surgery Patience / Bariatric Surgery Patience to try and learn and embrace each others Journey's as we support and learn from each other! Let us know if you would like to have a chat and share your adventures with us!
Episodes
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BARI BANTER - BARIATRIC PODCAST #231 - Leticia
Today, we’re thrilled to bring you an honest, vulnerable, and truly inspiring conversation with our guest, Leticia @latina_wls. Joining us from the USA, Leticia shares her remarkable bariatric journey, from yo-yo diets as a child to her transformative Roux-en-Y (RNY) surgery and the powerful...
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BARI BANTER - BARIATRIC PODCAST #230 - Tenika
In today’s episode we chat to 18 year old Tenika @Neeki_35 Just three months post-op and freshly celebrating her 18th birthday, Tenika opens up about the challenges and revelations of making such a life-changing decision at such a young age. We chat about complex topics like body image, building...
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BARI BANTER - BARIATRIC PODCAST #229 - Brittney
Today we are joined by Brittney @improvingbrittany who opens up about her deeply personal journey through bariatric surgery, cancer survival, and reclaiming ownership of her body and mind. Brittany dives into her background, sharing how persistent weight struggles, a life-changing cancer…
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BARI BANTER - BARIATRIC PODCAST #228 - Aditya
In today's episode we are joined by Aditya @2t_to_no_t , who brings a truly unique perspective to the bariatric journey. Hailing from India and currently living in Melbourne, Aditya shares his powerful story of growing up in a culture where being chubby is seen as cute—until it leads to health...
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BARI BANTER - BARIATRIC PODCAST #227 - Mikayla
In today's episode we sit down with Mikayla @monologuing_mikayla , a dietitian, bariatric surgery patient, and new mom—to dive deep into the real-life challenges and wins that come with the bariatric journey. Together, they get candid about navigating weight loss, food habits, emotional eating…
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BARI BANTER - BARIATRIC PODCAST #226 - Al
In today's episode we are joined by Al @bigalcomedy , a stand-up comedian who brings both wit and realness to the table as he shares his journey from considering bariatric surgery to navigating life one year post-op. Al opens up about the pivotal moments that led him to surgery, from overcoming...
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BARI BANTER - BARIATRIC PODCAST #225 - Shelby
In today’s episode, we sit down with Shelby @@shelbs_sleeve_journey , who opens up about her journey through bariatric surgery and the incredible transformations—both physical and mental—that followed. From waking up at the crack of dawn for her surgery, to navigating the rollercoaster of rapid...
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BARI BANTER - BARIATRIC PODCAST #224 - Tayla
Today we are joined by Tayla @itstaylapaige as we open up about the powerful mental and physical shifts that come with weight loss surgery—from managing all-or-nothing mindsets and navigating newfound social attention, to celebrating the simple (yet meaningful) “non-scale victories” like giving…
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BARI BANTER - BARIATRIC PODCAST #223 - Susan
In this week's episode we are joined by returning guest Susan @suzieq485. Two years after her gastric sleeve surgery Susan returns to share her incredible journey—from dramatic weight loss and career milestones to the unexpected challenges and emotional rollercoaster that comes with major life...
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BARI BANTER - BARIATRIC PODCAST #222 - Melissa
In today's episode we are joined by Dr. Melissa, a bariatric surgeon and obesity medicine specialist, who shares her expertise and addresses frequent misconceptions about bariatric surgery. We explore various surgical procedures, the role of weight loss medications, and the critical components of…
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BARI BANTER - BARIATRIC PODCAST #221 - Jules
In today's episode we are joined by Jules @that_govergirl. We explore the nuances of Jules' life-changing decision to embark on a path of sobriety and undergo bariatric surgery. Jules shares her candid experiences, from the challenges of overcoming societal pressures and body positivity...
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BARI BANTER - BARIATRIC PODCAST #220 - Loren
In today's episode we are joined by guest Loren, who opens up about her personal journey with bariatric surgery. Loren shares her decision-making process, the impact on her lifestyle, and the familial conversations she navigated as she embarked on this transformative path. With candid…
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BARI BANTER - BARIATRIC PODCAST #219 - Amanda
In today's episode we are joined by Amanda @my_bari_life, who shares her inspiring bariatric journey. As she approaches her two-year anniversary post-surgery, Amanda opens up about her decision to undergo mini gastric bypass surgery, the motivation behind this life-changing choice, and the...
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BARI BANTER - BARIATRIC PODCAST #218 - Serena
In today's episode we dive into the transformative journey of Serena @serenanskye , our remarkable guest who navigates the world of weight loss surgery with raw honesty and introspection. Serena shares her experience of undergoing a gastric sleeve surgery on the symbolic date of the Lion's Gate…
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BARI BANTER - BARIATRIC PODCAST #217 - Silas
In today's episode we are joined by Silas, a trailblazer on a journey of transformation and self-discovery. Silas shares his remarkable story of undergoing bariatric surgery, losing an astounding 72 kilos in just six months, while also navigating the complexities of his transition journey. From…
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BARI BANTER - BARIATRIC PODCAST #216 - Indiana
In today's episode we are joined by Indiana Indiana Wainwright where she shares her personal story, discussing the challenges she faced with her weight and the pivotal moment that led her to pursue bariatric surgery. Indiana opens up about her experiences with health issues, societal perceptions,...
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BARI BANTER - BARIATRIC PODCAST #215 - Alyce
In today's episode we are joined by guest Alyce @ahlease_shrinks_rny to discuss her personal experience, challenges faced, and the psychological impact of weight loss surgery. Alyce shares her journey, having undergone two weight loss surgeries—first a lap band (2016) and then a gastric bypass...
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BARI BANTER - BARIATRIC PODCAST #214 - Tammy
In today's episode we're joined by guest, Tammy @bariatric_tammy, whose journey unveils the transformative power of resilience and positive change. Dive with us into Tammy’s story, as she shares her experiences navigating challenging relationships, personal health battles, and the ups and downs…
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BARI BANTER - BARIATRIC PODCAST #213 - Elle
In today's episode, Elle @elle_goodall returns to share her inspiring journey of transformation and triumph over past struggles with food and identity. With a candid look at her experiences, she opens up about the life-changing decision to undergo bariatric surgery over a decade ago…
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BARI BANTER - BARIATRIC PODCAST #212 - Redit
In Today's Episode: We're diving into the Reddit rabbit hole and tackling the hottest bariatric surgery topics! From unfiltered truths to failed surgeries, we’re sharing insights, laughs, and advice straight from the bariatric community. Discount codes: @fitforme.aus BBTRIAL25 @formulite_...
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BARI BANTER - BARIATRIC PODCAST #211 - Kirsty
In today's episode we dive into honest conversations about bariatric surgery, lifestyle changes, and health journeys with returning guest Kirtsy @kirsty__cameron. Together we unpack the realities of managing snack cravings, uncover the hidden sugars lurking in seemingly healthy foods, and discuss...
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BARI BANTER - BARIATRIC PODCAST #210 - Ashlee
In today's episode we chat with Ash @blessed_balanced_life as she navigates the ups and downs of a recent gastric sleeve surgery through the public system. From overcoming significant health challenges to achieving a remarkable 22-kilogram weight loss just 2 weeks post-op, Ash shares her journey…
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BARI BANTER - BARIATRIC PODCAST #209 - Shan and Lita
In today’s episode, hosts Shan & Lita dive deep into what they’d change if they could do it all over again. Six years after their bariatric journeys began, they’re sharing everything from mindset prep to tackling muscle loss and balancing exercise. In today's episode: - @fitforme.aus Fun Fact of...
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BARI BANTER - BARIATRIC PODCAST #208 - Cathie
In today's episode we are joined by our insightful guest Cathie @cathiea1710 , where we explore the intricate connection between diabetes management and bariatric surgery—a topic that's new to the show but incredibly relevant to many. Cathie shares her personal story of overcoming weight as a...
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BARI BANTER - BARIATRIC PODCAST #207 - Katie
In today's episode we are joined by Katie @heartofmysleeve as we delve into a candid and insightful conversation about self-image, societal expectations, and personal growth following significant weight loss. Despite societal pressures and personal challenges, Katie discovered new self-care...
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BARI BANTER - BARIATRIC PODCAST #206 - Katie
Today’s episode features a heartfelt discussion with our guest Katie @vsg_me_in_23, who joins us for a deep dive into the need for insecurity and validation, the importance of community support, and the transformative journey of bariatric surgery. Together, we reflect on our individual…
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BARI BANTER - BARIATRIC PODCAST #205 - Kellie
In today's episode we are joined by returning guest Kellie @my.bariatric.bites. Last time we spoke she was just 1 week post op, now 7 months into her bariatric journey we touch base to see how her laid-back approach has treated her. From adjusting her eating habits and transitioning into a new...
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BARI BANTER - BARIATRIC PODCAST #204 - Deb
In today's episode, we are joined by Deb @just_debsie_theog, a returning guest whose candid reflections offer an invaluable look into the post-surgery landscape. Together, the trio delves into the intricate interplay between emotional well-being, food addiction, and the hidden realities of…
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BARI BANTER - BARIATRIC PODCAST #203 - Bec
In today's episode we delve into Bec's @bmoff_ transformative journey post-bariatric surgery, addressing the emotional relationship with food, societal misconceptions about the "easy way out," and the mental shifts needed for long-term success. Bec also opens up about her post-accident struggles...
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BARI BANTER - BARIATRIC PODCAST #202 - Sami
In today's episode we are joined by returning guest Sami @sami.evelyn85. 8 months on from our last chat, Sami has a surgery date and is gearing up to start her bariatric journey. Join us as we hear about how she is feeling 6 months out from surgery, what tests and appointments she has gone…
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BARI BANTER - BARIATRIC PODCAST #201 - Haris
In this episode, we’re joined by Haris, the mastermind behind the @baribuddyapp. Haris dives into the real-life challenges of sticking to new routines after bariatric surgery and why he felt compelled to create a tool that could make a difference. We explore the story behind BariBuddy, how it’s...
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BARI BANTER - BARIATRIC PODCAST #200 - Bec
In today's episode, we dive into the inspiring story of Bec, who opens up about the profound impact of weight loss surgery on her life. From her struggles with body image during pregnancy to her decision to undergo surgery and the incredible transformation thereafter, this episode is filled with...
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BARI BANTER - BARIATRIC PODCAST #199 - Bec
In today's episode we chat to Bec @a_healthier_bec as we dive deep into the journey of weight loss and the impact it has on mental health and self-image. We discuss the significance of feeling healthy and happy, rather than focusing solely on a number for success. The conversation also covers the...
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BARI BANTER - BARIATRIC PODCAST #198 - Mel
In today's episode, we hear from Mel (@concreters_wife_wls) a remarkable guest who opens up about her personal experiences with post-weight loss challenges, including excess skin, relationships, and the discovery of binge eating disorder. We explore the impact of weight loss on the individual's...
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BARI BANTER - BARIATRIC PODCAST #197 - 200 episode recap
In today's episode we are celebrating our fast approaching 200th episode by recapping the last 6 years of our bariatric journey, but also the past 4 years of recording. We asked good old Chat GPT to write our interview questions, and took to the style of our first ever episode. Thank you for...
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BARI BANTER - BARIATRIC PODCAST #196 - Jess
In today's episode we delve deep into the world of band to sleeve surgery and the mental and physical challenges faced along the way. Our guest, Jess shares a candid account of her experience, starting at 155kg, and her decision to undergo both lap band and sleeve surgeries. She sheds light on…
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BARI BANTER - BARIATRIC PODCAST #195 - Nykky
In today's episode we chat to Nykky, who shares her inspiring journey of undergoing sleeve surgery and the transformative impact it had on her life. We delve into the psychological aspects of post-surgery eating and guilt, while highlighting the shift from focusing solely on weight loss to...
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BARI BANTER - BARIATRIC PODCAST #194 - Bonus Episode
Join us as we chat with Merril Bohn, an Accredited Dietitian with over 25 years of experience in bariatrics, in the final episode of our 3-part mini-series on everything Bariatric! In this episode, we dive deep into the topic of weight regain, old habits returning and coping strategies to help!...
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BARI BANTER - BARIATRIC PODCAST #193 - Andy
In this weeks' episode we sit down with Andy, a FIFO worker who had sleeve surgery in December 2022. Andy shares his incredible journey of adjusting to life and work post-surgery, his struggles with self-sabotage, and the importance of self-care. From receiving compliments on his new appearance…
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BARI BANTER - BARIATRIC PODCAST #192 - Lesley
In today's episode, we chat to Leslie, who recently underwent sleeve surgery. Leslie shares her journey, from her struggles with weight to the decision to undergo surgery and the challenges she faced during the recovery process. We'll also dive into discussions about the psychological impact of...
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BARI BANTER - BARIATRIC PODCAST #191 - Formulite Podcast
This week, the roles are reversed! We're in the hot seat with Glennis from @formulite_ We chat about why we started Bari Banter 4 years ago, the lessons we've learned, and our takes on various weight loss surgery topics. Thanks so much for having us, Glennis! It was a blast! Discount codes:...
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BARI BANTER - BARIATRIC PODCAST #190 - Muscle loss after WLS
Join us as we chat with Merril Bohn, an Accredited Dietitian with over 25 years of experience in bariatrics, in the second episode of our 3-part mini-series on everything Bariatric! In this episode, we dive deep into the topic of Weight and muscle loss after WLS DISCOUNT: Use code “baribantFFM”…
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BARI BANTER - BARIATRIC PODCAST #189 - Rachel & Erin
In this episode, we delve into the intricate relationship between exercise, nutrition, and gut health, particularly in the context of ultra-endurance running and bariatric surgery. We're joined by returning guest Rachel and Erin, an Accredited Sports Dietitian from @ultraappetites. Together they...
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BARI BANTER - BARIATRIC PODCAST #188 - Jess
In today's episode we are joined by Jess @jess_thompson84_ to discuss the challenges and triumphs of adjusting to a new lifestyle, the impact of external validation on mental health, and the importance of a strong support system during health challenges. From meal prepping to finding motivation…
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BARI BANTER - BARIATRIC PODCAST #187 - Rachel
In today's episode we are joined by Rachel, Bariatric patient turned ultra-runner. Together we explore the impact of bariatric surgery on her running journey, the struggles with body image, and the importance of finding internal validation. From the connection between stress and cravings to the...
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BARI BANTER - BARIATRIC PODCAST #186 - Luke
Luke AC Alita Cobb Reply Reply all Forward To:You Mon 13/05/2024 6:33 PM PodCast-Luke.jpg Downloaded In today's episode we are joined by returning guest, Luke @marriedbyluke_ldg about his journey 2 years post op. From weight loss struggles to mental health battles, the discussion...
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BARI BANTER - BARIATRIC PODCAST #185 - Expert Bonus
BONUS EPISODE ALERT!Join us as we chat with Merril Bohn, an Accredited Dietitian with over 25 years of experience in bariatrics, in the first part of our 3-part mini-series on everything Bariatric!In this episode, we dive deep into the topic of hair loss: what causes it, how to prevent it, and...
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BARI BANTER - BARIATRIC PODCAST #184 - Angela
Join us as we discuss the journey to long-term health, mental and emotional well-being, family dynamics, and the pursuit of finding joy in movement and food. Listen in as we uncover the personal triumphs and challenges of bariatric surgery, and gain valuable insights and inspiration from Angela’s...
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BARI BANTER - BARIATRIC PODCAST #183 - Ann
In today's episode we dive deep into conversations about health, wellness, and self-discovery with our guest Ann @ann_scully. Sleeved in 2019, she developed a gut infection which led to an eating disorder. Now in recovery, Ann shares with us her very honest and raw journey. Together, we explore…
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BARI BANTER - BARIATRIC PODCAST #182 - Stacey
In today's episode we sit down with returning guest Stacey to touch base and see how she is going 3 and a half years on. We discuss the challenges and restrictions of life 7 years post Bypass, along with dating in our thirties, having plastics through the public system and navigate the…
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ABOUT THIS SHOW
Join us as we sit down with fellow Weight loss Surgery Patience / Bariatric Surgery Patience to try and learn and embrace each others Journey's as we support and learn from each other! Let us know if you would like to have a chat and share your adventures with us!
HOSTED BY
Shan and Lita
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