PODCAST · health
Baring Souls
by Cindy Nkwanzi
Welcome to Baring Souls! A podcast where vulnerability opens doors to limitless healing. Prepare to dive deep into the raw and unfiltered stories of individuals from all walks of life. In each episode, Cindy creates a safe space for guests to shed their masks, letting their guard down and baring their souls.So, grab a cup of tea, find a cozy spot, and get ready to embark on a journey of self-discovery, empathy, and growth. Baring Souls is here to remind us that we are never alone in our struggles and that vulnerability is the key to unlocking limitless healing.
Episodes
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What are you grateful for? SPECIAL EDITION*
Hi y'all! We made it to the end of the season! In today's very special episode, I asked a number of people to share 2 to 3 things that they are grateful for. Obviously, some had a lot more to share than others, LOL. But I am so happy about this project. It is important to reflect and appreciate…
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On Bipolar Disorder, Ft. Ms.Nai
Hi y'all! We are back with another VERY informative episode. This week, I had the honor of speaking with Ingrid AKA Ms. Nai about her experience with Bipolar, specifically Bipolar 2. Ingrid shares her journey with us, and lets us in on how we as a community can step up to support people who are...
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Let's talk about love! Ft. Fahad
Hey y'all! It has been a hot minute! This week, I am joined by MY MAN MY MAN MY MAN!!! In this episode, we talk about Fahad's upbringing, the women who made him who he is today, and we end the episode with some discussions on the four letter word; LOVE! So sit back, and enjoy the episode! Follow…
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Fear of Success
Hi y'all! I am back with another Solo episode! I love Solos because I get to create a guests in my mind and drive the conversation with different people at the same time. LOL Anywho, this week, I wanted to delve into the fear of failure and success. We often find ourselves afraid to do great...
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Hella Awk😭 Ft. Raquel
Hey y'all!! I missed you! I truly apologize for the delay, but we are back! This week, I'm delighted to have Raquel back with me, and we've had an absolute blast recording this episode! Our time together was filled with laughter and engaging discussions. We played a game called 'Hella Awkward,'…
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Cindy’s Soul. Ft. Guest Host
In this captivating episode, prepare to be enthralled as Cindy takes center stage, engaging in a thought-provoking interview guided by an surprise host. With candor and authenticity, Cindy delves into the pathways of her upbringing. Her journey through life is unveiled, showing how each twist and...
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Community Will Save You! Ft. Joanna.
WEEK 10! WE MADE IT!! 10 Beautiful weeks of having some of my family bare their souls! I decided to switch it up a little, and bring you a new voice since you all said we sound the same. LOL! This week, Cindy is delighted to welcome Joan, a friend of the family, to join the conversation.…
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Change Is The Only Constant! Ft. Darlyne
WEEK 9 LET’S GOOOOO!!!! This week, I am joined by the ONE AND ONLY, Darlyne Komukama, AKA Cardi Monae and 100 other names, LOL. In this episode we discuss healing, what it means, what it looks like and how we can achieve it. Darlyne takes us on a journey into her view of the world, talking about...
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First Born Daughter Syndrome Ft. Stella
WELCOME TO WEEK 8!! This week, I am thrilled to introduce yet another incredible guest: my sister, Stella. Together, we delve into a thought-provoking and essential topic: parentification and its impact on our lives, specifically exploring the 'First Born Daughter Syndrome.' Throughout the…
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Spiritual Crosstalk Ft. Dodo
Welcome to WEEK 7 of Baring Souls! We are ecstatic to have you back for yet another episode filled with profound insights and captivating discussions. Joining me once more is the one and only Dodo (yes, you read that right, AGAIN, and we're loving it - LOL!). Together, we embark on a journey to...
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Let The Mail Go, Baby!
Welcome to episode 6! I am back with another solo episode and excited for you to listen! This week, I am excited to delve into a thought-provoking topic: the difference between religion and spirituality. I will openly share my personal beliefs, exploring how they have evolved from what I was…
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Don't Tell Me How to Hurt!
Trigger Warning: Child Loss This episode of "Baring Souls" contains a conversation on a deeply sensitive topic: child loss. We recognize that this subject matter may be extremely distressing and triggering for those who have experienced the loss of a child or have personal connections to such...
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Banter With My Bestie
This week, Cindy is super excited to welcome her bestie, Raquel, as they embark on a conversation delving into the ups and downs of adulthood! Do you think about the crazy aspects of grown-up life that defy all logic? (Make it make sense!) Do you sometimes find yourself overwhelmed by the...
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Home is where YOU are!
In today’s episode, Cindy is joined by her sister Dodo. The two discuss Dodo’s experience living in a somewhat new country and the ins and outs of the experience including how to navigate relationships in a new place. Buckle up for a wild ride as they navigate the ups and downs of Dodo's expat...
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What To Expect When You’re Expecting.
This week, Cindy is thrilled to be joined by a very special guest—her sister, Sarah Shanice. As a first-time mom, Sarah shares her incredible journey from pregnancy to embracing motherhood. Get ready to hear a heartfelt account of the ups and downs, the challenges and joys, as Sarah opens up…
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It starts with YOU!
In this solo episode, Cindy fearlessly delves into her personal journey toward embracing vulnerability and discovering the transformative power of authenticity and self-expression. With remarkable courage, she opens up about her own path to sobriety, shedding light on the challenges she faced and...
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Intro
Welcome to Baring Souls! Where vulnerability opens doors for limitless healing. This is an introductory episode on what to expect. Episodes drop every Thursday, starting June 8th!
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ABOUT THIS SHOW
Welcome to Baring Souls! A podcast where vulnerability opens doors to limitless healing. Prepare to dive deep into the raw and unfiltered stories of individuals from all walks of life. In each episode, Cindy creates a safe space for guests to shed their masks, letting their guard down and baring their souls.So, grab a cup of tea, find a cozy spot, and get ready to embark on a journey of self-discovery, empathy, and growth. Baring Souls is here to remind us that we are never alone in our struggles and that vulnerability is the key to unlocking limitless healing.
HOSTED BY
Cindy Nkwanzi
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Frequently Asked Questions
How many episodes does Baring Souls have?
Baring Souls currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Baring Souls about?
Welcome to Baring Souls! A podcast where vulnerability opens doors to limitless healing. Prepare to dive deep into the raw and unfiltered stories of individuals from all walks of life. In each episode, Cindy creates a safe space for guests to shed their masks, letting their guard down and baring...
How often does Baring Souls release new episodes?
Baring Souls has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Baring Souls?
You can listen to Baring Souls on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Baring Souls?
Baring Souls is created and hosted by Cindy Nkwanzi.
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