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PODCAST · education

Barke-BeYourOwnHero

by Barke Faraj Kamuss

Welcome to Barke BeYourOwnHero podcast,who are you? What do you want? Where are you heading to? When do you want to achieve it by? These question crosses our minds more often than we think about, My passion is to empower and Inspire Women Entrepreneurs. Sharing my story to empower and inspire you and share golden tips on how to live your best life and be your own hero. For enquiries Phone Nu: +44 (0) 203 8118209Email: [email protected]://calendly.com/barkebeyourownhero/15minGet a copy of my bookhttps://www.amazon.co.uk/dp/1916030130/ref=cm_sw_r_apa_i_kgUREb6VFG11T

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Episodes

  1. Generational trauma

    Has time made you reflect on your past? Have you experienced mistreatment from your family, parents, or other relatives? Are you inspired to make changes in your present life and perhaps in your own family? This episode aims to educate and provide insights on how to overcome generational trauma.

  2. Effective speaking?

    Do we respond better to criticism or praise when we make mistakes? Should we ask for feedback to understand the issue and seek support to improve?

  3. Self-efficacy

    Self is a crucial part of a person

  4. Seize the Year 2024

    Get ready to fire up your engines and make the most of the exhilarating year 2024! It's time to seize the opportunities that await you and make your mark on the world. So fasten your seatbelts and get ready for an epic ride!

  5. Sexual Satisfaction in Women

    Let's talk about sex, baby! The 21st Century is still a taboo, demonstrating that talking about sex in a group setting or even with parents is improper, immoral and uncomfortable in many parts of the world. The literature states that sex is a human need and yields to partake most times that stays...

  6. Win A Friend or Two❗

    Negative talk = Poor Outcome Positive talk = Worthwhile Outcome

  7. Self-Love❕

    Are you people pleaing? Do you blame yourself a lot? Then this episode is just for you🙃

  8. False, Evidence, Appearing, Real (FEAR)

    Write down your FEARS, challenge and conquer.

  9. Welcome2023

    Start this year with yourself being the number one priority 💚

  10. Did you know?

    Time for education

  11. 9 to 5 🥶

    Have you thought about your children's future? Or what does 9 to 5 affect you in a positive of negative way?

  12. Entrepreneurs, did you hear this?

    Three vital things to work on as an entrepreneur; 1. Mindset 2. Self-Belief 3. Perseverance

  13. Acute Stress lead to Illness

    Little stress, if not managed well, can lead to depression etc.

  14. What you shouldn’t do in social media

    Tips on how to use social media

  15. Setting and achieving your goals workshop

    Before we can set a goal, first, we have to know how our emotional and psychologically ready to achieve the goal.

  16. When do you say no to learning?

    Women! I need your help🔥🔥🔥 Do you learn to progress, or are you stuck in your old ways?

  17. Learn How To Be Confident Programme

    Reflecting on what the year

  18. Claim Yourself

    Are suffering from low confidence, self-belief and self-care. We have created a leadership & wellbeing programme to be interactive and impactful for individuals and a group.

  19. Back To Basics

    Let us remind ourselves of who we are and where we are.

  20. Bring out the greatness within

    No matter what is happening around you, you have the right to choose how to react in any situation. Pull the goodness within you and around to balance a healthy lifestyle.

  21. Do you value yourself?

    Every little help is enough to create a ripple effect.

  22. Confident issues dragging you down?

    Are you doing something about it?

  23. Are you the Captain of your ship?

    No mask, just your authentic self

  24. Are you ready?

    Who are you? Why is it important to know who you are

  25. Thank You For Shutting The Door On My Face

    “One’s dignity may be assaulted, vandalised and cruelly mocked, but it can never be taken away unless it is surrendered” - Sir Edmund Hilary

  26. Without Failing we will not have the Success

    Where are you in your life’s journey?

  27. Never Going Back!

    Self-Development is crucial in a person's life ⚠️

  28. You have greatness within you

    Self awareness is crucial to our growth

  29. Happy Mother's Day 💝

    Time to be whole again✨

  30. Happy International Women's Day

    what does it mean for you Happy International Women's Day?

  31. How to start forgiving & Loving yourself

    Abuse comes in many forms after you walked away from it how to start to Forgive & Loving yourself?

  32. Happy Valentine’s Day

    If you don’t love yourself how can others love you?

  33. Who are you?

    Do you know the person you are today? What is makes you different?

  34. What is that one thing you can do without failure?

    “Be Your Own Hero” & Live life on your terms.

  35. You made it 2021

    Pat yourself on the back you made it 2021

  36. Ready to close the year

    Be an inspiration to yourself and let every great thing that happen because you deserve it.

  37. What have you got to lose?

    Do you see yourself? Do you like what you see in you?

  38. Self-esteem & Body language

    Your body language shows your self-esteem. Join me to see me speak for Kamara Youths Event on 30/10/21 @19.00 GMT Register today https://www.eventbrite.co.uk/e/saving-our-next-generation-tickets-184725457817?aff=Barke

  39. Stay on Your Lane💠

    Life can tough at times but take you to overcome any hardship 🔥🔥🔥

  40. Taking responsibilities

    What results are you getting from taking responsibility?

  41. Have we lost our Femininity?

    Are we more in our masculinity rather than having a balance between the two.

  42. Can one person makes a difference?

    Impacting ourselves and others around us, however, it all starts with you

  43. Today’s Thought is Tomorrow’s Reality

    What are you thinking most of the time?

  44. AuthorRexexperience

    What is your name book now it all started and where is it heading? Get your copy today. https://www.amazon.co.uk/dp/1916030130/ref=cm_sw_r_apa_i_kgUREb6VFG11T

  45. What progress am I making

    👋🏾Join us. Tickets are NOW available for the event, please register https://www.eventbrite.co.uk/e/saving-our-next-generation-tickets-150007527553

  46. Bucket List

    Do you like to challenge yourself?

  47. How to get yourself unstuck

    Do you know where you are in your life? How are you feeling?

  48. Dating again?

    Where do you starting thinking of dating after coming out of a long relationship?

  49. Barke Faraj Kamuss story interviewed by Mitch Kelly

    Barke F Kamuss is a life coach, NLP Practitioner,author and empowerment speaker, workshop facilitator online and offline. Life was not always like this as she faced many challenges in life. Similar to many women and youth in today's society she stayed in her marriage for the sake of the so-called...

  50. Intro

    What is it about this podcast?

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ABOUT THIS SHOW

Welcome to Barke BeYourOwnHero podcast,who are you? What do you want? Where are you heading to? When do you want to achieve it by? These question crosses our minds more often than we think about, My passion is to empower and Inspire Women Entrepreneurs. Sharing my story to empower and inspire you and share golden tips on how to live your best life and be your own hero. For enquiries Phone Nu: +44 (0) 203 8118209Email: [email protected]://calendly.com/barkebeyourownhero/15minGet a copy of my bookhttps://www.amazon.co.uk/dp/1916030130/ref=cm_sw_r_apa_i_kgUREb6VFG11T

HOSTED BY

Barke Faraj Kamuss

Frequently Asked Questions

How many episodes does Barke-BeYourOwnHero have?

Barke-BeYourOwnHero currently has 128 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Barke-BeYourOwnHero about?

Welcome to Barke BeYourOwnHero podcast,who are you? What do you want? Where are you heading to? When do you want to achieve it by? These question crosses our minds more often than we think about, My passion is to empower and Inspire Women Entrepreneurs. Sharing my story to empower and inspire you...

How often does Barke-BeYourOwnHero release new episodes?

Barke-BeYourOwnHero publishes regularly with 128 episodes available. Check the episode list for the typical release schedule.

Where can I listen to Barke-BeYourOwnHero?

You can listen to Barke-BeYourOwnHero on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Barke-BeYourOwnHero?

Barke-BeYourOwnHero is created and hosted by Barke Faraj Kamuss.
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