BBQ Therapy

What does it take to become a World Barbecue Champion?In this episode of BBQ Therapy, we’re joined by Sterling Smith of Loot N’ Booty BBQ. Sterling is a U.S. Navy veteran, 5-time World Champion, 2022 World Barbecue Champion, cookbook author, BBQ instructor, and one of the most accomplished pitmasters in competition barbecue.We discuss his journey into BBQ, building the Loot N’ Booty brand, winning on the world’s biggest stages, developing championship rubs and sauces, and the mindset it takes to stay at the top.With over 60 Grand & Reserve Grand Championships, 850+ Top 10 finishes, 24 perfect 180 scores, and a 2023 California BBQ Hall of Fame induction, Sterling shares lessons every backyard griller and competition cook can learn from.If you love barbecue, competition cooking, and hearing the stories behind the pitmasters, this episode is for you.🔥 Subscribe to BBQ Therapy for more interviews with the biggest names in barbecue.#BBQTherapy #LootNBootyBBQ #SterlingSmith #CompetitionBBQ #BBQPodcast #PitmasterTagsSterling Smith,Loot N Booty BBQ,Loot N Booty,competition BBQ,KCBS BBQ,BBQ podcast,brisket,BBQ rubs,BBQ sauces,pitmaster,BBQ interview,smoked brisket,BBQ competition,backyard BBQ,barbecue podcast,BBQ tips,champion pitmaster,Texas BBQ,BBQ Therapy,Tavis Bryant

🔥 What does it take to go from a kid growing up in Mississippi to becoming one of the most recognizable names in barbecue?In this episode of BBQ Therapy, host Tavis Bryant travels to Columbus, Mississippi, to sit down inside Hank's Championship BBQ with legendary pitmaster Hank Vaiden, known by many as the "Bad Boy of BBQ."Hank shares the incredible story behind his barbecue journey—from learning to cook in the backyard, discovering competition BBQ, and earning championships, to appearing on BBQ Pitmasters and building a successful restaurant.You'll hear about:🔥 Growing up in Mississippi and the food that shaped him🔥 Learning to cook and finding competition BBQ🔥 The highs and lows of his early contests🔥 The story behind the "Bad Boy of BBQ" nickname🔥 Behind-the-scenes stories from BBQ Pitmasters🔥 Opening Hank's Championship BBQ🔥 Mastering championship whole hog barbecue🔥 Leadership, perseverance, and building a lasting legacy🔥 Why barbecue is more than food—it's therapyPlus, stick around after the interview for an exclusive dining room tour of Hank's Championship BBQ, where Hank shares some of the stories and history behind the restaurant that his customers experience every day.Whether you're a backyard griller, competition pitmaster, restaurant owner, or simply love great stories, this episode is packed with decades of barbecue knowledge and inspiration.🎙️ Listen. Learn. Get Inspired.🌐 BBQTherapyPodcast.com

On this episode of BBQ Therapy, host Tavis Bryant sits down with Richard Fergola of Fergolicious BBQ — one of the most accomplished and respected pitmasters in competition barbecue. Known for consistency, flavor, and championship-level execution, Richard has built a reputation as one of the elite cooks in the game.We talk about the mindset required to compete at the highest level, the sacrifices behind success, and how Richard developed the systems and confidence that made Fergolicious BBQ a powerhouse. This episode is loaded with competition insight, hard-earned lessons, and motivation for cooks at every level.

Some barbecue traditions are passed down through generations.Others are created by people willing to challenge everything we thought we knew.In this special double-feature episode of BBQ Therapy, host Tavis Bryant sits down with two guests who are shaping the future of barbecue in very different ways.🔥 Interview One: Kiplon Taylor – Slap Someone SauceBefore there was a business, there was a family recipe.For more than 100 years, that recipe was carefully preserved through generations before Kiplon Taylor answered what he believes was God’s calling to share it with the world.This conversation explores:• The family legacy behind Slap Someone Sauce• Turning faith into action• Protecting a century-old recipe• Building a brand without losing its roots• Leadership, family, and entrepreneurship• The vision behind the Slap Someone Sauce Food Truck Cook-OffThen…🔥 Interview Two: Nakia Coco CharcoalWhat if the next major innovation in barbecue isn’t your smoker or your seasoning……it’s the charcoal?Nakia Coco is changing the conversation by producing premium charcoal from recycled coconut shells, creating a cleaner, longer-burning fuel while reducing waste.In this interview, we discuss:• The story behind Nakia Coco Charcoal• Why coconut shell charcoal performs differently• Sustainability in the BBQ industry• Winning trust in a tradition-driven market• Entrepreneurship and resilience• Building a company with purpose• The future of barbecue fuelWhether you’re a backyard griller, competition pitmaster, BBQ business owner, or simply someone who loves hearing powerful stories of faith, family, innovation, and perseverance, this episode delivers inspiration from beginning to end.🔥 Subscribe for more conversations with the people shaping the world of barbecue.Follow BBQ Therapy:🌐 https://www.bbqtherapypodcast.com#BBQTherapy #SlapSomeoneSauce #NakiaCoco #BBQPodcast #Barbecue #Charcoal #BBQSauce #Pitmaster #BBQLife #CompetitionBBQ #Grilling #OutdoorCooking #Entrepreneur #SmallBusiness #Faith #FamilyLegacy #Sustainability #CoconutCharcoal

This week on BBQ Therapy, Tavis Bryant sits down with John Maguire of the PIT LIFE BBQ Podcast to talk barbecue media, storytelling, and the relationships that fuel the BBQ community. As a podcast host and content creator, John has spent years highlighting pitmasters, brands, and the personalities behind the smoke.We discuss the evolution of BBQ podcasting, how content creation has changed the industry, and what it takes to build meaningful conversations in the barbecue world. If you love BBQ culture, behind-the-scenes stories, and the people driving the community forward, this episode is for you.

Mike Krohn returns to BBQ Therapy, and a lot has changed since his first appearance.In this episode, host Tavis Bryant catches up with the creator of Healthy2HogWild to discuss an incredible year filled with new opportunities and exciting projects. Mike shares what it's like cooking on television, launching his own Italian Chili Garlic Grilling Sauce, writing his upcoming cookbook Smoke, Fire & Pasta, developing a new YouTube series, and working behind the scenes on FX's award-winning show The Bear.Released during Disability Pride Month, this conversation goes beyond barbecue. Mike opens up about resilience, overcoming obstacles, and refusing to let limitations define what's possible. It's an inspiring discussion about passion, perseverance, creativity, and taking chances when opportunity knocks.Whether you're a backyard griller, competition cook, foodie, or simply someone looking for inspiration, this episode delivers authentic stories and practical lessons from one of barbecue's most positive voices.In this episode:🔥 Mike's recent television cooking appearances🔥 The story behind Healthy2HogWild Italian Chili Garlic Grilling Sauce🔥 Writing the Smoke, Fire & Pasta cookbook🔥 Building a new YouTube cooking series🔥 Working on the set of FX's The Bear🔥 Celebrating Disability Pride Month through resilience and determination🔥 Advice for anyone chasing a dream—inside or outside of barbecueIf you enjoy conversations that go beyond recipes and trophies, you're in the right place.👍 Like this video💬 Leave a comment with your favorite part of Mike's journey🔔 Subscribe for more conversations with the people shaping the world of barbecue.Listen to BBQ Therapy everywhere podcasts are available.🌐 Website: www.bbqtherapypodcast.com📧 Business Inquiries: [email protected]#BBQTherapy #MikeKrohn #Healthy2HogWild #Barbecue #BBQ #Cooking #Grilling #Pitmaster #TheBearFX #DisabilityPrideMonth #Cookbook #BBQSauce #OutdoorCooking #BBQPodcast #TavisBryant

In this episode of BBQ Therapy, we’re joined by Tex Hill of Dress Blue BBQ for a conversation centered on service, discipline, and the healing power of barbecue. Tex’s journey combines military values with running a restaurant and serving the community.Tex talks about how BBQ became an outlet, the lessons he carried from the service into restaurant life, and why authenticity matters in both life and barbecue. This episode is filled with perspective, resilience, and honest discussion about finding purpose through smoke and fire.

On this episode of BBQ Therapy, Tavis Bryant talks with Brian Leigh of B.T. Leigh’s Sauces and Rubs about building a respected BBQ brand through flavor, consistency, and passion for the craft. Brian’s products have earned attention across the barbecue world, but behind the business is a story built on hard work and dedication to quality.We discuss the process behind developing sauces and rubs, the challenges of standing out in a crowded BBQ market, and how competition cooking helped shape the flavor profiles people now know and trust. This episode delivers insight for cooks, entrepreneurs, and anyone trying to turn passion into purpose.

A bonus episode of BBQ Therapy Podcast, we’re joined by one of the most inspiring young pitmasters in barbecue—Jacey Blurton of BBQ Bugsy.At just 13 years old, Jacey has already accomplished what many cooks spend decades chasing. Known throughout the BBQ community as “BBQ Bugsy,” she started cooking at a young age and quickly developed a passion that has taken her from local contests to some of the biggest stages in barbecue. Jacey began grilling around age 8 and turned that passion into championship-level success, becoming the Champion of Memphis in May Patio division .  In this episode, we go beyond the trophies and turn-in boxes to learn about the person behind BBQ Bugsy. Jacey shares how she got started, the people who encouraged her along the way, what it’s like competing against adults, and how barbecue has shaped her confidence, work ethic, and future goals.We also discuss:🔥 How BBQ Bugsy got its start🔥 Learning competition BBQ at a young age🔥 Family, mentorship, and support systems🔥 Competing on some of barbecue’s biggest stages🔥 Challenges of being a young pitmaster🔥 Memphis in May and championship experiences🔥 Advice for young cooks interested in BBQ🔥 What’s next for Jacey and BBQ BugsyJacey’s story is proof that passion, dedication, and hard work matter more than age. Whether you’re a seasoned pitmaster, a backyard cook, or a parent looking to inspire the next generation, this is an episode you won’t want to miss.🎙️ BBQ Therapy Podcast focuses on the people behind the fire—the stories, struggles, successes, and lessons that make the BBQ community special.#BBQTherapy #JaceyBlurton #BBQBugsy #CompetitionBBQ #Pitmaster #BBQPodcast #MemphisinMay #Barbecue #BBQCommunity #YoungPitmaster #WomenInBBQ #BBQLife #CompetitionCooking #BBQFamily

In this episode of BBQ Therapy, host Tavis Bryant sits down with Jerry Belcastro of the Pizza Cookoff Association to talk about the explosive growth of competition pizza and the community forming around live-fire cooking. What started as a passion project has grown into a movement bringing pitmasters, pizza makers, and backyard cooks together across the country.Jerry shares how the Pizza Cookoff Association was built, what makes pizza competitions unique, and why creativity and fun are driving more cooks into the world of outdoor cooking. From wood-fired ovens to competition judging, this conversation is packed with insight for anyone who loves fire, food, and fellowship.

This show has never been about brisket times or trophy counts.It’s about the people behind the fire.Chef Blackwell Smith, founder of Lucky Cajun, didn’t just create a seasoning—he created purpose in a package.Built on real ingredients, fresh-ground spices, and deep-rooted heritage, Lucky Cajun represents more than flavor. It represents respect—for the food, for the culture, and for the people at the table.In this episode, we go beyond the brand.We talk about identity, growth, and the journey of discovering who you are through food. Before the labels, before the markets—this is the story of a man chasing flavor and finding meaning along the way.This one is deeper.This one is personal.This is BBQ Therapy.

This episode is a little different.During Memphis in May World Championship Barbecue Cooking Contest, I had the opportunity to step in as a guest host for Blowin’ Smoke on a Doublewide, interviewing some of the biggest names—and some soon-to-be household names—in competition BBQ.Over two days in Memphis, we talked with pitmasters, champions, rising teams, industry leaders, and passionate BBQ people from across the country. These conversations go beyond trophies and turn-in boxes, diving into the stories, challenges, lessons, and personalities that make the BBQ community special.In this compilation episode, you'll hear highlights from those interviews all in one place.A huge thank you to the teams, pitmasters, and organizers who took the time to sit down and share their stories.If you enjoy these conversations, be sure to subscribe, leave a review, and share the episode with a fellow BBQ fan.BBQ Therapy — where we talk about more than barbecue. We talk about the people behind the fire.#BBQTherapy, #MemphisInMay, #BlowinSmokeOnADoublewide, #CompetitionBBQ, #Barbecue, #Pitmaster, #BBQLife, #BBQCommunity, #Podcast, #MemphisInMay2026, #SmokeOn, #BBQFamily, #BBQPodcast, #BBQNation, #BBQPitmaster, #LiveFireCooking, #BBQCulture, #SmokingMeat, #BBQCompetition, #BackyardBBQ, #BBQAddict, #MemphisBBQ, #WorldChampionshipBBQ, #Grilling, #BBQInterview, #YaGoHAMBBQ, #BBQTherapyPodcast, #FoodPodcast, #SmokeAndFire, #BarbecueLife

Clean grill, clean BBQ—it’s that simple, but it’s often overlooked.In this minicast, we break down why a clean pit isn’t just about appearance—it’s about flavor, consistency, and respect for the craft. Old grease, leftover ash, and buildup don’t just sit there… they affect your cook.We get into the discipline behind maintaining your equipment, how small habits separate average from great, and why taking care of your pit is really about taking pride in your process.Because if your grill isn’t right, your BBQ won’t be either.

Partnership in BBQ isn’t easy.It’s built in the smoke—through long nights, early mornings, pressure-packed turn-ins, and the kind of trust you can’t fake.Josh “JDQ” DeWitt and Jeremy “J Dub” Williams of JDQ BBQ know that better than anyone.In this episode, we break down what it takes to build something together. From competition success to growing JDQ Seasonings into a respected brand, this conversation is about more than BBQ—it’s about alignment, communication, and shared vision.Two pitmasters.Two personalities.One fire.This is the story of partnership, pressure, and pushing each other to be better.This is BBQ Therapy.#BBQTherapy, #JDQBBQ, #JDQSeasonings, #JoshDeWitt, #JeremyWilliams, #CompetitionBBQ, #BBQPodcast, #BBQPartners, #Pitmasters, #BBQLife, #Teamwork, #BBQCommunity, #GrillingLife, #SmokeAndFire

This one might get you yelling at your speakers.In this episode of BBQ Therapy Sports Edition, Tavis Bryant is joined by Joel Fleetwood, Jordan Kirkpatrick, and Brad Colter as they dive headfirst into some of the hottest sports takes in the game today.From controversial opinions and bold predictions to debates that could divide an entire fan base, nothing is off limits. Some takes you'll agree with immediately. Others might have you arguing with us before the segment is over.Whether you're a die-hard sports fan or just love a good debate, this episode is packed with passionate discussion, strong opinions, and plenty of moments that will have you shaking your head, laughing, or firing off a text to your sports group chat.The question is: Who's right?Tune in and decide for yourself.Drop your hottest sports take in the comments and let us know which opinion had you agreeing... and which one had you ready to throw a challenge flag.🏈⚾🏀🎙️#BBQTherapy #SportsEdition #HotTakes #SportsDebate #JoelFleetwood #JordanKirkpatrick #BradColter #SportsPodcast #FootballTalk #BaseballTalk #BasketballTalk #SportsFans #BoldPredictions #SportsOpinions

Some people follow flavor.Others create it.Derrick Todd is the founder of Pool Boy Rubs & Seasonings—a brand built on one simple idea: trust your taste.In this episode, we talk about what it really means to stand behind your flavor. The patience it takes to develop something authentic. The confidence required to put your name on it. And the journey of turning personal passion into a brand that speaks for itself.This isn’t just about seasoning.It’s about identity.It’s about belief.And it’s about letting your voice be heard—one bite at a time.This is BBQ Therapy.#BBQTherapy, #PoolBoyRubs, #DerrickTodd, #BBQSeasoning, #BBQPodcast, #FlavorFirst, #BBQLife, #GrillingSeason, #BBQCommunity, #FoodEntrepreneur, #TasteMatters, #BackyardBBQ, #SpiceBlend, #BBQJourney

In this special recap episode of BBQ Therapy, host Tavis Bryant takes listeners inside the unforgettable experience of Memphis in May — one of the biggest stages in barbecue. From walking the grounds and connecting with legendary pitmasters to stepping into the spotlight as a guest podcast host, this episode captures the energy, pressure, and passion that make Memphis in May unlike anything else in BBQ.Tavis reflects on the conversations, behind-the-scenes moments, and personal milestones that made this trip special. From live interviews at the Double Wide table to meeting some of the most respected names in barbecue, this episode is about growth, opportunity, and what happens when preparation meets passion.Whether you were in Memphis or watching from home, this recap gives you a real look at the people, atmosphere, and community that keep barbecue thriving.🔥 Smoke. Stories. Therapy.Tags:

Today, we step inside a legacy.From a small-town butcher shop in Highland, Illinois, founded in 1969 by Alfred Korte and Don Richter… to a 54,000-square-foot powerhouse known across the country—Korte Meat Processing is more than a business. It’s a symbol of craftsmanship, consistency, and community.With the world’s largest drying room, award-winning sausages, and a reputation as “The Best in the Midwest,” Korte has become a destination for competition pitmasters, deer hunters, and backyard legends alike.But this episode goes deeper than the accolades.Joined by Jay Lobello, we explore the story behind the growth—the values that built it, the people who sustain it, and the responsibility that comes with carrying a legacy forward.Because this isn’t just about meat.It’s about tradition, trust, and doing things the right way—no matter how big you get.This is BBQ Therapy.#BBQTherapy, #KorteMeatProcessing, #ButcherShop, #BBQPodcast, #MeatProcessing, #SausageMaking, #MidwestBBQ, #CompetitionBBQ, #BBQLife, #Craftsmanship, #FoodLegacy, #BBQCommunity, #ButcherLife, #HighlandIllinois

The pit does more than cook meat—it builds you.In this minicast, we break down how time behind the smoker shapes patience, discipline, and mental toughness. Every long cook, every mistake, every adjustment—it’s all doing something deeper than just producing good BBQ.This episode connects the dots between the fire and real life. How learning to manage heat teaches you to manage pressure. How waiting on a brisket teaches you to trust the process. And how showing up consistently—even when it’s hard—builds a mindset that carries far beyond the backyard or the competition circuit.Because the pit isn’t just a tool… it’s a teacher.

Everybody sees the trophies.They see the pitmaster, the turn-ins, the wins, and the spotlight.But behind many great teams is someone holding everything together when nobody’s watching.Today’s guest is Kim Darnell of Old Virginia Smoke—a respected force in competition barbecue and the steady presence behind one of the sport’s most accomplished teams.This conversation goes beyond the stage and into the real work: loyalty, sacrifice, pressure, partnership, and what it means to support greatness while carrying your own strength.Kim shares the unseen side of competition BBQ—the long weekends, the emotional weight, the teamwork, and the role that often gets overlooked but is absolutely essential.Because success in this game is rarely built alone.This episode is about leadership without ego, strength without noise, and the backbone behind the banner.This is BBQ Therapy.#BBQTherapy, #KimDarnell, #OldVirginiaSmoke, #CompetitionBBQ, #BBQPodcast, #WomenInBBQ, #PitmasterLife, #BBQLife, #BBQCommunity, #Teamwork, #BehindTheScenes, #BarbecueFamily, #SmokeAndFire, #BBQLegacy

Self-doubt shows up everywhere—on the smoker, at competitions, and in everyday life. In this minicast, we break down what self-doubt really is, where it comes from, and how it quietly holds people back from leveling up.Whether you’re second-guessing your cook, hesitating to enter your first competition, or questioning your direction in life, this episode puts it all on the table. Real talk, practical mindset shifts, and a reminder that confidence isn’t something you wait for—it’s something you build through action.Because in BBQ—and in life—the biggest battles aren’t outside… they’re internal.

Darren Warth isn’t just a champion—he’s a cornerstone of modern barbecue.A Hall of Famer. A multi-time world champion. The pitmaster behind Smokey D’s BBQ. With wins at the American Royal (3x), The Jack Daniel’s World Championship Invitational, the Houston Livestock Show & Rodeo, and countless grand championships across the country, Darren’s name lives in the GOAT conversation.But this episode goes way beyond trophies.We dive into the real story—what it took to build a legacy, the sacrifices behind the success, and the mindset that keeps him at the top. From business ownership to family life to shaping the future of BBQ, Darren opens up in a way you’ve never heard before.This isn’t just about winning.This is about what it takes to become who you’re meant to be.This is BBQ Therapy.#BBQTherapy, #DarrenWarth, #SmokeyDsBBQ, #BBQPodcast, #Pitmaster, #AmericanRoyal, #BBQChampion, #CompetitionBBQ, #BBQLegends, #BBQLife, #BBQFamily, #Grilling, #SmokingMeat, #GOATConversation

🔥 Is BBQ just food… or can it actually heal the mind?In this solo episode of BBQ Therapy, host Tavis Bryant dives into the real mental health benefits of barbecuing—and why the grill can be more than a cooking tool. It can be therapy.From reducing stress and building stronger social connections to creating mindfulness, purpose, and joy, this episode explores how barbecue helps us slow down, reconnect, and find balance in a fast-moving world.Inside this episode:• How BBQ brings people together and fights loneliness• Why cooking outdoors improves mood and lowers anxiety• The mindfulness of fire management, temps, and patience• The confidence that comes from mastering your craft• How cookouts create happiness, comfort, and belonging• Why barbecue culture is bigger than race, status, or labelsIf you’ve been feeling stressed, disconnected, or mentally drained, this conversation is for you. Sometimes the best therapy really is served with smoke and sauce.🎙️ Listen, learn, and get inspired with BBQ Therapy.📲 Follow: @bbqtherapypodcast🔥 Hosted by Tavis Bryant of Ya-Go Ham BBQ#BBQTherapy #MentalHealth #Barbecue #BBQPodcast #SelfCare #Mindfulness #StressRelief #Grilling #BBQLife #PodcastLife #BBQCommunity

Some names in barbecue are respected for wins.Others are respected for what they’ve built.Brandon and Michelle O’Guin represent both.In this special two-part conversation, we sit down with two of the most accomplished and influential figures in barbecue today. From competition success with Ain’t It The Life BBQ… to leadership roles at the world-famous Memphis in May World Championship Barbecue Cooking Contest… to balancing business, parenting, and relentless excellence—this is the full story behind the names.Part One takes you inside Memphis in May—why it remains one of the most prestigious stages in barbecue, how the contest truly works, what competitors often misunderstand, and what it takes behind the scenes to run an event of that scale and standard.Part Two shifts to the personal side of the journey. Brandon and Michelle open up about how it all started, building their team and business, competing at an elite level, raising a family in the middle of it all, and the mindset required to sustain greatness over time.This episode is about more than trophies.It’s about standards. Sacrifice. Partnership. Pressure. Leadership. Legacy.If you love competition BBQ, championship culture, or stories of people who built something real—this is one you don’t want to miss.This is BBQ Therapy. #BBQTherapy, #BrandonOGuin, #MichelleOGuin, #MemphisInMay, #AintItTheLifeBBQ, #CompetitionBBQ, #BBQPodcast, #Pitmaster, #BBQLegends, #ChampionshipBBQ, #BBQFamily, #BarbecueLife, #SmokeAndFire, #WorldChampionshipBBQ, #BBQCommunity, #BBQLeadership, #PitmasterLife, #BBQLegacy

On this episode of BBQ Therapy, we sit down with Clint Cantwell of AmazingRibs.com — one of the most trusted voices in barbecue science and storytelling. Clint blends journalism, testing, and passion to help cooks understand the “why” behind great BBQ.We talk about his work with Meathead Goldwyn, the importance of myth-busting in BBQ, and how knowledge leads to better, more confident cooks. This episode is packed with insight on technique, flavor, and the mindset that separates good BBQ from unforgettable BBQ.

In this special crossover episode of BBQ Therapy, we’re joined by Greg Rempe — the voice behind The BBQ Central Show, the longest-running BBQ and grilling podcast in the world. Greg has spent years connecting the barbecue community, spotlighting pitmasters, and shaping the way BBQ media is done.We talk about the evolution of BBQ podcasting, how the industry has changed, and what makes a great pitmaster story. Greg shares lessons from interviewing thousands of guests and building a platform that serves both backyard cooks and seasoned pros.

🔥 NBBQA Conference Recap | What I Learned, Experienced & Loved 🔥I just got back from the National Barbecue & Grilling Association (NBBQA) Conference, and this one was packed with value, connections, and real BBQ growth.In this video, I’m breaking down my full experience — the good, the great, and a few things I’d tweak — from the classes and instructors to the food, networking, and behind-the-scenes moments you don’t always hear about.Whether you’re a backyard griller, content creator, or thinking about getting into competition BBQ, this recap gives you a real look at what the NBBQA conference is all about and why it matters.💡 In this video: • My overall experience at NBBQA • Quality of classes and instructors • Food, networking, and atmosphere • What stood out the most • Why events like this can level up your BBQ journeyThis wasn’t just a conference… it was a reminder that BBQ is bigger than cooking — it’s community, education, and growth.If you’re serious about getting better at BBQ or building something in this space, you need to be in rooms like this.👍 Like, Subscribe, and share with someone on their BBQ journey.#BBQTherapy #NBBQA #BBQCommunity #PitmasterJourney #BBQLife #SmokedMeat #BBQFamily #GrillLife #BBQCulture

On this episode of BBQ Therapy, we’re talking with Paul Buob of Smokin Ghost BBQ — a pitmaster known for flavor, focus, and a relentless drive to improve. Paul’s story is about building something from the ground up and letting results speak louder than hype.We get into how Smokin Ghost developed its signature style, the mindset it takes to stay competitive, and the lessons Paul learned from mistakes, near-misses, and hard-earned wins. If you want real talk about growth, grit, and getting better cook after cook, this one’s for you.

In this powerful episode of BBQ Therapy, we’re joined by Ardie Davis — also known as Remus Powers — one of the true legends of judging competition barbecue. With decades of experience, Hall of Fame honors, and a legacy built on innovation and leadership, Ardie helped shape modern BBQ judging as we know it.We talk about the early days of competition, what’s changed in the sport, and what still matters most: integrity, consistency, and passion. Ardie shares lessons from wins, losses, and long roads traveled, offering wisdom that every pitmaster — new or seasoned — needs to hear.

On this episode of BBQ Therapy, we sit down with Jason Cottingham of Trauma Hogs BBQ — a pitmaster whose story is rooted in resilience, teamwork, and real-life experience. Jason’s background in emergency services shaped not only his mindset, but the way he approaches competition and leadership in BBQ.We dive into how pressure in the field translates to calm at the pit, how Trauma Hogs built their identity, and what Jason has learned about preparation, consistency, and cooking under stress. This episode is about more than meat — it’s about purpose, discipline, and showing up when it matters most.Tags:bbq therapy, trauma hogs bbq, jason cottingham, pitmaster podcast, competition bbq, first responder bbq, bbq mindset, grilling motivation, smoked meat, pitmaster stories, bbq life, kcbs bbq, barbecue interview, bbq team, low and slow

In this episode of BBQ Therapy, we’re joined by Chef Ray Sheehan — one of the most respected educators and competitors in barbecue. Ray’s journey blends culinary precision with pitmaster passion, and he’s spent years teaching others how to cook with confidence, purpose, and consistency.We talk about Ray’s path from competition BBQ to coaching and judging, how he helps cooks understand flavor profiles, and why mastering the fundamentals is more important than chasing trends. If you’ve ever wondered how to level up your BBQ mindset and your results, this episode is packed with insight, honesty, and practical wisdom from one of the best teachers in the game.Tags:bbq therapy, chef ray sheehan, barbecue podcast, competition bbq, pitmaster interview, bbq education, bbq mindset, bbq coaching, grilling tips, smoked meat, low and slow, backyard bbq, bbq techniques, pitmaster life, bbq community

This episode of BBQ Therapy features the legendary Steph Franklin of Simply Marvelous BBQ, one of the most influential figures in competition barbecue.Today, I'm honored to sit down with a true innovator in the world of barbecue rubs. With over 30 rubs created by him. My guest is Stephan Franklin-better known as the man behind Simply MarvelousBBQ.Steph's story is one oftransformation: from cooking during his graduate studies, to winning more than 25 GC's and RGC's, to building a rub line loved around the world, to catering unforgettable events.He's been inducted into the California BBQ Association Hall of Fame, partnered with Snake River Farms on exclusive rubs, and continues to shape the flavor game in both competition and backvard BBQ.🔥 BBQ knowledge. Real talk. BBQ Therapy.

In this episode of BBQ Therapy, We’re talking with The Fleetwoods of Meat Rushmore BBQ, a team that started as four friends looking for an outlet for their competitive drive. Fast forward to today, they’ve gone from backyard cookouts, to national competitions, to now opening their very own restaurant inside Kansas City International Airport.We’re going to dig deep into how it all started, their rise through the competition ranks, their big wins, and what it means to share championship-level BBQ with travelers from all over the world. If you love real stories, real BBQ, and real people, this episode is for you.🎧 Listen, learn, and get inspired.🔥 Welcome to BBQ Therapy.

This episode of the BBQ Therapy Podcast features Ashton Smith and Josh Farley of O.G. Bandits BBQ, a team that truly embodies what BBQ is all about—family, community, and championship flavor. From Oak Grove, Missouri, they’ve built a reputation for incredible cooks, created sauces and rubs that capture competition flavor for the backyard, and continue to leave their mark on the BBQ scene.They were crowned Grand Champions at the 2023 Made for KC BBQ Championship, they’re featured at the Kansas City Airport, and they’ve built a brand that’s pure heart and authenticity.

Description:In this episode of the BBQ Therapy Podcast, Bre Via and Brad Colter of Smoke ’n Magic BBQ  a remarkable couple whose love story and BBQ journey are fire and flavor rolled into one. Brad Colter and Bre Via—better known as Smoke ’n Magic—met at a BBQ competition in 2020. Not only did sparks fly, but so did their passion for competition cooking.Since then, they’ve become KC BBQ legends—winning the inaugural Made for KC BBQ Championship, launching their own eatery at Kansas City International Airport, and building a line of sauces, rubs, and even a Bloody Mary mix.Pitmasters, parents, and partners in life—Brad and Bre prove BBQ isn’t just about smoke and meat, it’s about family, community, and a little bit of magic.An insightful episode for BBQ teams, couples, and collaborative pitmasters.

The BBQ Therapy Podcast features Bill Heyen of Triple H BBQ in a powerful episode focused on discipline, preparation, and mental toughness in competition barbecue.Host Tavis Bryant and Bill discuss the realities of competing, learning from tough cooks, and staying focused when the pressure is high. This conversation explores what separates good cooks from great pitmasters and how barbecue builds resilience both on and off the pit.2021 American Royal Invitational Grand Champion, holder of 19 Grand Championships, 12 Reserve GCs, dozens of 700+ scores, 30+ category wins, and a relentless consistency that’s hard to match. husband,father ,Illinois farmer, and competition BBQ addict who even teaches in the pit live. Bill, welcome.”A must-watch episode for anyone serious about competition BBQ and personal growth.

n this episode of the BBQ Therapy Podcast, Jordan Kirkpatrick of Janky Leg BBQ joins host Tavis Bryant for a raw and real conversation about competition BBQ, creativity, and embracing imperfection. Jordan ‘Janky Leg’ Kirkpatrick of Janky Leg BBQ—a KCBS Grand Champion, 2023 Team of the Year winner, and one of the most respected voices in competitive BBQ. Born in Benton, Illinois, Jordan rose through the Kansas City-style competition scene to win the 2023 American Royal Open, and he’s still chasing greatness. But behind the trophies are stories of resilience, mentorship, and the love of cooking. Today, we’re pulling back the foil and getting into the man behind the smoke.”

The BBQ Therapy Podcast continues with Cary Chasteen of Hold Your Horses BBQ, “Today on BBQ Therapy, we’ve got a pitmaster whose name you don’t forget and whose results you can’t ignore. He started the 2025 season started with a perfect 180 score, but Cary’s story goes deeper: from cooking with his dad in Griffin, Georgia, to mastering both BBQ and poker, to mentoring the next wave of competitors. He’s got the calm of a card shark, the precision of a surgeon, and the heart of a teacher. Today, we’re pulling back the curtain on the wins, the near-misses, and the mindset that keeps him steady when the smoke gets thick.”

In this episode of the BBQ Therapy Podcast, host Tavis Bryant of Ya-Go HAM BBQ sits down with Travis Clark of Clark Crew BBQ for a deep dive into competition barbecue, pitmaster mindset, and the mental grind behind consistent success.We’re joined by a name that needs no smoke signals to be recognized—Travis Clark of Clark Crew BBQ. From a humble start in 2012 to winning 60 Grand Championships in 258 competitions , two Team of the Year titles, and claiming trophies at both the American Royal and The Jack, Travis has built one of the most dominant careers in BBQ history. H is e maxed out KCBS points by July, earned over 800 awards, and later brought that same intensity to the restaurant world—partnering with Famous Dave to open his flagship Clark Crew BBQ in Oklahoma City, and now expanding to Tulsa. Today, we’re digging into what drove the rise, what broke him down, and what the smoke revealed along the way.”

In this episode of BBQ Therapy, Tavis sits down with Gabe Treviño, the pitmaster behind Smokin Volts BBQ, one of the most electric (literally and figuratively) teams in the modern BBQ circuit.Gabe shares how a backyard hobby turned into a competitive obsession, the lessons he’s learned traveling the KCBS circuit over the USA, and the heart behind the Smokin Volts brand. From dialed-in ribs to big-energy brisket cooks, Gabe brings fire, passion, and a whole lot of honesty about what it really takes to climb the leaderboard.Whether you’re a weekend warrior or a competitor looking for inspiration, this episode will charge you up.⚡ Topics We Cover: • The origin story of Smokin Volts BBQ • What it takes to grow a competitive BBQ brand • Trials, wins, and wisdom from the circuit • Ribs, brisket, and the cooks that built his confidence • How community fuels the journey • Staying grounded while leveling up🎧 ABOUT BBQ THERAPY:BBQ Therapy is the show where pitmasters open up about their craft, their journey, and the power of barbecue to bring people together. Hosted by Tavis Bryant.

In this episode of BBQ Therapy, Tavis sits down with Chef Phillip Dell—a Chopped Champion, culinary educator, world-class pitmaster, and the force behind some of the most balanced, technique-driven barbecue coming out of Las Vegas.Chef Dell opens up about his journey from bodybuilding to fine dining, from high-pressure TV competitions to teaching the next generation of cooks and pitmasters. We talk flavor principles, competition mindset, culinary discipline, and how embracing the craft can change your life both in and out of the kitchen.If you want to cook with intention, elevate your BBQ game, or learn from a champion who blends classical culinary technique with smoke and fire—this is an episode you don’t want to miss.🔥 Topics We Cover: • Chef Dell’s evolution from bodybuilding to becoming a Chopped Champion • How culinary school shaped his BBQ philosophy • Lessons learned from TV competitions • Discipline, mindset, and staying consistent • Building flavor profiles that win • Teaching, mentoring, and inspiring new pitmasters • The connection between food, identity, and personal growth🎧 ABOUT BBQ THERAPY:BBQ Therapy is the show where fire, flavor, and real conversations collide. Host Tavis Bryant explores the stories, struggles, and successes behind the pit—whether you’re a backyard griller or an aspiring competitor.

Today on BBQ Therapy, we highlight M.I. BBQ, They are known for their incredible pop-ups and catering work across La Puente California, bringing Texas-inspired BBQ to the West Coast, and also for her community impact—supporting families through her food and her heart.👉 Make sure to like and subscribe for more deep-dive BBQ stories!

BBQ Therapy is a conversation-driven podcast exploring the real stories behind the pit — the wins, the failures, the lessons, and the people who make barbecue what it is. No product pitches, no egos. Just honest conversations that educate, motivate, and connect cooks at every level. Hosted by Tavis Bryant.

In this special episode, I sit down with Alonzo and Sabrena Cantu of Gulf Coast Smoke — one of the most entertaining, authentic, and fast-growing names in today’s BBQ community. From YouTube to competition cookoffs, this powerhouse couple brings rhythm, energy, and finesse to everything they touch.We explore how Gulf Coast Smoke started, their growth on social media, their seasoning line, their BBQ philosophy, and how they use content to build real connection with their audience.This conversation is a masterclass in BBQ, branding, and staying true to who you are.👉 Subscribe for more interviews with the biggest names and rising stars in BBQ!

In this episode of BBQ Therapy, I talk with Kell Phelps, publisher of The National BBQ News Magazine and a driving force behind NBBQA, one of the most important organizations in all of barbecue. Kell has spent more than two decades telling the stories of pitmasters, supporting competitors, and elevating BBQ culture worldwide.We dive deep into the origins of the BBQ News, what it takes to cover this industry faithfully, and why community matters now more than ever. Kell also shares insights on competitions, media, storytelling, and the future of barbecue.If you care about the craft, the culture, or the people behind BBQ, this episode is packed with wisdom.🔥 Inside this episode:• How BBQ News Magazine became a cornerstone of the community• The mission and future of NBBQA• Kell’s top lessons from decades around pitmasters• Why barbecue storytelling keeps the craft alive👉 Hit subscribe so you never miss a new pitmaster conversation!

In this episode of BBQ Therapy, I sit down with Kurt Mueller — the fire, flavor, and fierce work ethic behind Ironhead BBQ. Kurt is known for his no-nonsense approach, his signature Ironhead style, and the way he brings passion to every cook, And Quality is We dive into Kurt’s BBQ journey, how Ironhead BBQ was built, what drives him today, and the lessons he’s learned turning a love for smoke into a serious brand. If you’re a pitmaster, a competitor, or someone who simply loves BBQ culture, this conversation will inspire you to level up.From financial planner to competitive bbq to food truck to restaurant Kirk has paid the cost to be the boss. 👉 Don’t forget to like, comment, and subscribe for more BBQ Therapy interviews with the best in barbecue.

Just a quick review of my visit to Burnt Bean BBQ in Seguin Tx

Today, I’m honored to sit down with a chef whose story is one of resilience, reinvention, and pure creativity. From Chicago, Mike Krohn has built Healthy2HogWildFood, a platform where barbecue collides with Italian tradition. He’s been featured on Fox 32 Chicago, has collaborated with major brands, and—get this—he’s doing it all with one arm.But beyond the fire and flavor, Mike and his family have also traveled the world, eaten in some of the finest restaurants, toured kitchens, and met award-winning chefs. That journey gives him a global perspective he brings back home to the pit.

In this bonus episode, we’re talking about more than barbecue — we’re talking about purpose through pain, grace through grit, and how one man turned his smoker into a ministry.My guest is Pastor Jordan Davis — the founder of The Smoking Pastor Project, a movement that feeds the body and the soul. He’s given away free food, brought hope to strangers, and lived through a test that would’ve broken most folks.

This week I talk with Luke Short of RB3 BBQ —  we’re joined by a man who’s built a name for himself one rib at a time—Luke Short-Sr. Known for his fierce flavor and consistent presence on the Rib Cookoff Association circuit, Luke has become a standout competitor in one of the fastest-growing formats in barbecue. Whether he’s behind a pit or sharing stories from the road, his passion for ribs and competition cooking shines through every bite.In this episode, we’ll dig into Luke’s journey into barbecue, what makes the RCA different, and how he keeps his edge in a game where one bite is all it takes to win or lose.