PODCAST · society
BC Poppas
by BC Poppas
BC Poppas are Jojo Casilao and Jon Tulio, owners and kids coaches at BC Martial Studio in Bacolod City. We love being dads, we love our families, we love Jiu Jitsu, and we love coaching your kids. Listen to us have fun talking about growing up in Bacolod (Philippines) and Los Angeles (USA), raising kids, marriage, coaching, pursuing our dreams, and of course Jiu Jitsu. Instagram: @tulioandsons @jocas_10
Episodes
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The N2L Standards - Intro
BC Poppas is excited to announce our new podcast series, The N2L Standards. In this introduction episode, Jon (one half of the BC Poppas), previews the values that drive the Nothing to Lose Foundation, "The N2L Standards." This series will feature the stories of coaches, teachers, mentors, and...
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Episode 28 The Return? Again? featuring Coach Sharr Llera
Recorded on July 22, 2025 almost a year after the last podcast release, The Poppas reunite in Bacolod City. In this episode Jojo and Jon sit down with business partner and fellow Nothing to Lose Coach Sharr Llera. Sharr discusses the important takeaways from his six months in Singapore working as…
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Episode 27 “Empire Strikes Back (Return of the Poppas)”
The Poppas sit down for their yearly “check in” with Christian Abelarde of Episodes 22 “Empire Building” & 25 “Muay Thai Bros.” Christian opens up about the life experiences that led him to the “make it happen” mentality and the mindset that “everything we need is right around us.” Follow...
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Episode 26 “Canturias Bros. & the ASJJF Cebu” with Ferchide and Janssen Canturias
In this episode Jojo and Jon chop it up with Ferchide and Janssen Canturias. They are the content creators (Host & Videographer) behind “The Vlog” of the Asian Sport Jiu Jitsu Federation (Cebu). After visiting BC Martial to feature the gym on The Vlog Vol. 2 Episode 4, Jojo and Jon were able…
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Fundación Coffee Series Ep. 2 - "Getting High on Our Own Supply" w/Jelo Viendo
The BC Poppas have been brewing delicous Mt. Apo coffee beans that are locally roasted in Bacolod City by mountaineer and small batch roaster Jelo Viendo. Jojo and Jon sit down with Coach Sharr and his good friend Jelo to hear about his early days of hiking and his transformation into a coffee...
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Episode 25 “Muay Thai Bros.” with Christian and Al Abelarde of Empire Sports Philippines.
Christian and Al update us on whats up with Empire Sports @empiresportsph their partnership with the Muay Thai Association of the Philippines (MAP) and the vision behind the creation of the Western Negros Muay Thai Combat Club @teamgera.ph Listen up!
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Episode 24 Catching Up
With Jon back in BC, he and Jojo catch up on all the happenings from the Fundación Coffee project, BC Martial, N2L BC and prepping for meeting the rest of the N2L crew in Romblon for the big comeback of the Nothing to Lose Foundation’s Warriors All Star Basketball Camp in Odiongan. Take a listen...
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Manila Chicken Inasal, Bacolod Falafel, Filipino Jiu Jitsu, and Naturalized Pinoy Hoopers: Who decides what is authentically Filipino?
This episode was an assignment Jon did for his Philippine Studies class, which was the last class he needed to finish his Associate’s Degree in Philippine Studies at City College of San Francisco. Jon was one of two people who are the first to achieve this degree in the United States. “Jon (CCSF...
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Episode 23 “Evolution of a Sports Parent” with Dr. Chris Courtney
Chris Courtney is the President of the Nothing to Lose Foundation, Co-Founder of N2L Med and the founder of the N2L Medical Corps. Chris is a leader in the field of Emergency Medicine and he is a proud “Poppa” of two amazing daughters who have been swimming competitively at a National Level since...
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Episode 22 “Empire Building” with Christian Abelarde @empiresportsph
Christian Abelarde from Empire Sports and Entertainment sits down with the Poppas and talks about the recent BCD Fight Night MMA event that went down this last August 6. Christian shares his thoughts on repping local and the future he sees for MMA shows in the Philippines. The Poppas were proud…
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Episode 21 “Getting faded at Chop034” with Jaffe Lacson
In our FIRST ILONGGISH episode The Poppas dojo storm Chop034, their favorite Barbershop in Bacolod City. Jojo and Jon knock back a couple brews after hours with Jaffe Lacson (Chop034 Owner) and talk about overcoming cultural stereotypes in his pursuit to integrate his passions and his...
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Buhay N2L Episode 11 “Building Bridges with Uncle Harris” featuring Rob Harris
In this episode the N2L Coaches talk to Rob Harris, one of Jon J’s good friends and mentors. Rob shares his experiences growing up in Virginia during a time when schools were still segregated. We discuss some of the sports figures that he admired growing up, those who spoke up against racism and...
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Fundación Coffee Series - “Coffee Sensei” with Thomas Sproten
On the 20th Episode the Poppas sit down with Special Guest Thomas Sproten. Thomas owns a operates the Coffee Culture Roastery in Bacolod City. Jojo and Jon, coffee white belts, get a chance to hear some of their Coffee Sensei’s journey from Germany to Bacolod and into the amazing world of coffee....
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Buhay N2L Episode 10 “Prestige Worldwide” with Ben Batory
Really eye opening conversation with Ben Batory on creating a culture around coaching and mentoring. Ben played his college ball (Basketball) at Brown University and Amherst College. After graduating from Amherst in 1994, Ben had a 5 year pro career overseas. Ben’s stories of the ups and downs of...
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Buhay N2L Episode 9 “Gems from the Diamond” with Tarrick Brock & Alex Figueroa
Great time recording this episode with Pittsburgh Pirates (Major League Baseball) First Base Coach Tarrick Brock! Our friend Alex Figueroa (Episode 7) brings to the Podcast his High School teammate Tarrick to share about his path to the Major League as both a player and Coach. It’s an honor for…
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Episode 19 “Gerald Iverson” with Dave Gonzales
Fighter and Coach (6100 Martial Arts) Dave Gonzales joins the Poppas to talk about his first year of Dad Life, his competitive journey from basketball to combat sports, and his future coaching dreams.
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Buhay N2L Episode 8 “Tale of 2 Jerrys” with James Torres
Great conversation with Mikey’s good friend James Torres. James, a former NCAA Division 1 Wrestler for Indiana University, shares stories about his competitive career, being recruited, and transitioning from competing, to coaching, and now to athletic administration and mentoring other coaches. A...
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Buhay N2L Episode 7 “Still Dancin’” with Alex Figueroa
Mikey and Jon J are joined by Alex Figueroa, a friend of Jon J’s who he hasn’t talked to in 17 years!! Recording this podcast is their first time they have reconnected and they pick up right where they left off, a lot of sports and a lot of laughs. Alex talks about what life was like coming to…
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Episode 18 “Be Present, my friend.” with Jar Arboleda
In this episode the Poppas connect with Atos Jiu Jitsu Brownbelt Jar Arboleda. Jar is a coach at The Gentle Art Academy in Singapore. Jar shares how he got into Jiu Jitsu, how the art helped him develop his approach to life, and how he navigates the ups and downs of being a Jiu Jitsu OFW. It’s a...
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Episode 17 “Artista” with Nicole Baroy
Super fun episode! The Poppas (Jojo & Jon) talk with Nicole Baroy. Nicole is a native Bacoleña and a true artist. She draws, paints, cooks, writes music and poetry, and sings. On top of all that, Nicole is also a mother of two, she and her husband are providing a home environment to foster their...
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Buhay N2L Episode 6 “The First Dance”
Jon J and Mikey catch up on Pandemic life in California and Bacolod, what work looks like as a teacher having to hold online classes. Talk eventually turns to what they are watching on Netflix and ultimately the recently released “The Last Dance” series documenting the 1998 Chicago Bulls. It’s a...
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Buhay N2L Episode 5 “N2L Martial Arts Scholarship”
In this episode, BC Martial Head Coach and N2L Region 6 Director Jojo Casilao talks about his hope and vision for the “N2L Martial Arts Scholarships” that will be starting soon in Bacolod City. BC Martial Coach Sharr Llera joins as well. Excitement is building as a new chapter in the N2L Leader...
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Buhay N2L Episode 4 “Banayad: Odiongan Update”
3 N2L (Nothing to Lose Foundation) Directors get together to catch up during these pandemic quarantine times. N2L Philippines National Director Epzky Forcado talks to us about the situation in Odiongan town during the Enhanced Community Quarantine. Get the update on the Romblon Scholars and how...
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Buhay N2L Episode 3 “Kuya Chris”
Jon J sits down to catch up with renaissance man, activist, organizer, and creator of The Filipino Garage Podcast, Christian Guerrero. In August of last year (2019) Christian joined Jon J, Jojo (N2L Region 6 Director), Epzky (N2L National Director), and a team of N2L Leader Scholars on a trip to...
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Episode 16 “Reunited (and it feels so good)” with Chester Laquian
In this episode Jojo and Jon reunite with their very good friend and the person who first introduced them to Jiu Jitsu, Chester Laquian. Chester shares about what it’s like being a new Poppa and caring for his 7 month old daughter, adapting to life in Canada (Calgary), his recent promotion to…
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Episode 15 "Bloodsport" with special guest Doug Dorris
The Poppas are back with Uncle Tito Doug. In this episode these three old knuckleheads talk about their love for Jean Claude Van Damme and his first movie Bloodsport. The Poppas and Uncle Doug take a trip down memory lane and reminisce on how they love 80s and 90s martial arts action flicks. If…
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Episode 14 “Get that Paaaandemic!” with Sharr Llera
The Poppas good friend, and business partner in the BC Martial Studio, Sharr (Episode 6) joins in to talk about the current situation of Enhanced Community Quarantine in Bacolod City. Get your Netflix quarantine watching recommendations and hear the Poppas rank Dwayne “The Rock” Johnsons best...
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Buhay N2L Episode 2 “Teaching X Coaching”
Jon J asks Mike to tell his story about how he got into teaching Middle School. Mike also talks about being a first time coach and coaching Basketball for team of 5th graders. Mike also shares the ups and downs of coaching High School basketball and the lessons he brings to the Nothing to Lose...
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Buhay N2L Episode 1 “Mamba Mentality X Buhay N2L”
Nothing to Lose (N2L) Foundation Co-founders Mikey and Jon J talk about their love for the Los Angeles Lakers and react to the tragic helicopter accident that took the lives of nine people, including Kobe Bryant and his daughter Gigi. The N2L coaches also talk about their plans to pay tribute to...
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Episode 13 “Don’t Call It a Comeback”
It’s been almost 6 months since we last heard from the Poppas. Back in Bacolod City for a week, Jon sits down with Jojo at the Coffee Farm (Villamonte) and records a quick episode. In this session they talk about “Sports Dad Life” in San Francisco as well as Jojo’s progress with N2L Bacolod’s...
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Episode 12 ”Brown (Belt) Pride”
The Poppas are baaaack!! After a break from recording, Jojo and Jon are back at it again. In this episode, “Brown (Belt) Pride”, they talk about their recent promotion to Brown Belts in Brazilian Jiu Jitsu (Tokai BJJ Philippines/6100 Jiu Jitsu). Hear their thoughts on their journey and process…
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Episode 11 "DC Poppas" with Kyle Rideau (Supreme Grappling Systems)
On location in California, Jon (the Lone Poppa) and Kyle (Blackbelt Poppa and World Traveler) sit down and talk about the contrast of living in Bacolod City and Daly City, Soup #5, being dads, and the benefits of youth sports and Martial Arts.
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Episode 10 "BC Goonies" with special guest Doug Dorris
The Poppas and special guest Doug Dorris talk about one of their favorite childhood movies, 1985's "The Goonies" (Warner Bros. Entertainment). The Poppas reminisce about growing up in the 1980s in the U.S. and Bacolod City. Listen to how three 80s kids are trying to raise families in these...
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Episode 9 "Nothing to Lose Foundation-N2L Bacolod"
The Poppas, Jojo and Jon, talk about working with the Nothing to Lose Foundation in Bacolod City. Jojo shares what it's like to work with children living in the streets as well as children "in conflict with the law". This episode is an honest look into what motivates the Poppas to teach…
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Episode 8 "The Don of 6100" with Don Villacin
The Poppas sit down at Fogo restaurant @fogobacolod (IG) with Bacolod's first Brazilian Jiu Jitsu Blackbelt, Don Villacin. Don talks about how he got started in Jiu Jitsu, starting the 6100 Jiu Jitsu team, and his vision to create an atmosphere that represents Bacolod and at the same time…
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Episode 7 "Bacolod's Ultimate Sandbagger" featuring Chester Laquian
The Poppas interview their first Jiu Jitsu coach, Chester Laquian. Chester talks about being the first person to start a Brazilian Jiu Jitsu training group in Bacolod City and his experiences as a Filipino training Jiu Jitsu in Dubai. The Poppas reminisce about how they were introduced to the Art...
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Episode 6 "And now . . . Coach Sharr"
BC Poppas Podcast with Jojo and Jon is back! In this episode the Poppas introduce BC Martial's newest kid's Coach, Sharr. Coach Sharr talks about his experiences as a Varsity College Athlete in soccer and his love for competing in sports jiu jitsu. This episode also marks the return of our…
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Episode 2 "Intro to the BC Poppas"
Coach Jojo and Coach Jon (Jojo Casilao and Jon Tulio, BC Martial Studio, 6100 Jiu Jitsu, Tokai BJJ Philippines). Listen to us have fun talking about growing up in Bacolod (Philippines) and Los Angeles (USA), raising kids, marriage, coaching, pursuing our dreams, and of course Jiu Jitsu.
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Episode 4 "Coaching your kids VS Raising your kids"
In this episode Jojo and Jon talk about the differences between coaching your own children and just being their dad. Hear them discuss about the balance of challenging kids, holding them to a standard, while staying encouraging and maintaining a positive learning atmosphere.
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Episode 3 "Bacolod MMA" with Adrian Hillana
In this episode Coach Jojo and Jon hang out with former Pro MMA fighter and current 6100 Martial Arts and Fitness MMA Head Coach Adrian Hillana. Coach Adrian shares about growing up in Talisay, how he got involved in Martial Arts and the transition from fighter to coach. BONUS: Coach Jojo and…
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Episode 5 "Stand by Me" with Douglas Dorris
Reminiscing about the time Jojo, Jon, Doug and River Phoenix were in that Classic movie “Stand by Me” HAHAHAHA If you’re bored or have some time to kill listen to Coach Jojo and Jon with SPECIAL GUEST Doug Dorris talk about growing up in their pre-teen years and raising kids after watching one of...
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ABOUT THIS SHOW
BC Poppas are Jojo Casilao and Jon Tulio, owners and kids coaches at BC Martial Studio in Bacolod City. We love being dads, we love our families, we love Jiu Jitsu, and we love coaching your kids. Listen to us have fun talking about growing up in Bacolod (Philippines) and Los Angeles (USA), raising kids, marriage, coaching, pursuing our dreams, and of course Jiu Jitsu. Instagram: @tulioandsons @jocas_10
HOSTED BY
BC Poppas
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Frequently Asked Questions
How many episodes does BC Poppas have?
BC Poppas currently has 41 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is BC Poppas about?
BC Poppas are Jojo Casilao and Jon Tulio, owners and kids coaches at BC Martial Studio in Bacolod City. We love being dads, we love our families, we love Jiu Jitsu, and we love coaching your kids. Listen to us have fun talking about growing up in Bacolod (Philippines) and Los Angeles (USA), raising...
How often does BC Poppas release new episodes?
BC Poppas has 41 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to BC Poppas?
You can listen to BC Poppas on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts BC Poppas?
BC Poppas is created and hosted by BC Poppas.
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