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PODCAST · sports

BD4

by R.J. Carbone

R.J. Carbone presents "BD4," where there is No Better Way to get your Yankees & Knicks analysis than by tuning into this podcast. I glorify the Yanks (& Knicks) when they win, and of course, complain about them when they lose.Yanks episodes every series, Knicks every game!

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Episodes

  1. Yanks Swept In ALDS! (Episode 1091)

    It’s been a great ride yapping about this team on here for over seven years! I just wish the Yankees had brought us a World Series by now. Not this season, but maybe next season, if there is one. 0:00 Intro 0:41 Thank You So Much... 7:46 Homers And Randomness 15:44 Organizational Issue? 18:07…

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  2. Yanks Drop Game 1 At The Trop (Episode 1090)

    That was a tough game to lose, not only because it significantly hurt the Yankees' odds, but also because I didn’t think they were particularly bad offensively, aside from one glaring mistake. 0:00 Intro 0:36 That Just Sucked 1:44 Zero Runs 6:19 Cole Was Ok 8:51 Final Thoughts 11:53 Outro…

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  3. Yanks Sweep Loser Red Sox In Wild Card! (Episode 1089)

    That was incredibly stress-free, and I enjoyed that. 0:00 Intro 0:41 Goodbye, Losers! 4:14 Game 1 Recap & Thoughts 6:35 Tip Of The Cap (Reliever): Blackburn 7:36 Tip Of The Cap (Starter): Schlittler 11:11 Game 2 Recap & Thoughts 14:08 Two Overlooked Lefty Bats! 16:57 Tip Of The Cap (Position...

  4. Yanks Lose Pretty Meaningless AZ Series (Episode 1088)

    With October approaching, we take a look at the current state of the Yankees, including the latest injury updates, pitching concerns, and more. 0:00 Intro 0:40 Judge Injured Again 10:45 Game 1 Recap & Thoughts 12:23 Tip Of The Cap (Reliever): Yarbrough 13:57 Tip Of The Cap (Starter): Cole 16:33...

  5. Yanks Keep Raking! (Episode 1087)

    It seems the division is as over as it can possibly be without being officially over, but the Yankees continue to hold the No. 1 Wild Card spot behind great offensive production and elite pitching. Let’s break down why this team may be better than you think. And yes, it’s okay to celebrate in...

  6. Yanks Win September Subway Series! (Episode 1086)

    That was a blast. The Yankees took two of three from the laughable Mets this past weekend. We cover it all, including Cody Bellinger and Ben Rice heating up, Gerrit Cole’s recent struggles, and more. 0:00 Intro 0:41 Yanks Are Hot! 5:34 Game 1 Recap & Thoughts 10:43 Game 2 Recap & Thoughts 11:53...

  7. Yanks Sweep Rocks, AL East Getting Tight! (Episode 1085)

    The Yankees are making a last-ditch push to win the division, narrowing the gap to three games this past week with a sweep of the Rockies. Aaron Judge is back, Anthony Volpe is a hero, and there’s plenty more excitement in the air. Let's discuss! 0:00 Intro 0:41 It's Back To Three! 2:18 Game 1...

  8. Yanks Go .500 Out West (Episode 1084)

    The Yankees had what felt like a disappointing road trip, missing key chances to close the gap in the division race. There’s definitely a lot to unpack here! 0:00 Intro 0:41 Underwhelming West Coast Trip 5:42 Game 1 Recap & Thoughts (LAA) 7:24 Game 2 Recap & Thoughts (LAA) 8:55 Tip Of The Cap...

  9. Yanks Beat Up On Boston! (Episode 1083)

    Few things in life bring greater joy. 0:00 Intro 0:40 It's Ok To Breathe 6:24 Game 1 Recap & Thoughts 12:04 Game 2 Recap & Thoughts 13:56 Game 3 Recap & Thoughts 17:07 Tip Of The Cap (Reliever): Blackburn 18:47 Game 4 Recap & Thoughts 20:36 Tip Of The Cap (Starter): Warren 24:15 Follow Me On…

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  10. Yanks Lose Ground With Series Loss To Astros (Episode 1082)

    It was a chance for the Yankees to gain some ground on Tampa with a very mediocre Astros team coming into the Bronx, but the pitching had other plans. Still, there was plenty of good to take away, including the offensive outbursts we saw this past week, Jazz and the lefties heating up, and a…

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  11. Yanks Take Two Of Three Vs. Mapleheads! (Episode 1081)

    Somehow this team keeps winning despite all the nonsense. Let's talk about the latest series victory which came this weekend against the Jays. 0:00 Intro 0:22 Another Series Win 1:04 Game 1 Recap & Thoughts 2:35 Tip Of The Cap (Starter): Schlittler 5:18 Game 2 Recap & Thoughts 8:06 Game 3 Recap &...

  12. Yanks Sweep O's, Creep Closer To Rays! (Episode 1080)

    After a sweep at Camden Yards, you look up and somehow the battered Yankees are only four games back of first place in the entire American League. Let’s dive into the O’s series, some of the hottest bats on the team, and everything else happening around the Yanks! 0:00 Intro 0:22 Sweep At Camden...

  13. Yanks Lose Three In A Row (Episode 1079)

    The Yanks have dropped three straight since taking the series against Seattle earlier this week. We break down what’s going on and whether there’s actually reason to be worried about the anemic offensive production. 0:00 Intro 0:22 Three-Game Losing Streak 1:27 Game 1 Recap & Thoughts (SEA) 5:02...

  14. Yanks Win Two Against Tough Braves Team! (Episode 1078)

    In a very impressive series, the Yankees kept the Braves’ lineup in check while coming through with some clutch offense to take two of three. We break down the pitching, trade deadline, and more. 0:00 Intro 0:22 Cardinals Series 1:13 Thoughts On Trade Deadline 8:22 Things Are Relatively Good…

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  15. Yanks Win Two At Wrigley And Make Trades! (Episode 1077)

    The Yankees continue to hang around in the American League pennant race thanks to a dominant pitching staff and an offense that's been ugly overall but has come through in big moments. They also made some moves. Luis Garcia Jr. is a Yankee. Who is he? Does he fit? All that and more! 0:00 Intro…

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  16. Yanks Split With White Sox (Episode 1076)

    It was a tale of two series in one. The Yankees opened with two exhilarating wins before closing with a pair of brutal losses. We recap everything from Chicago, why the sky isn't falling, incredible performances from Yankee starting pitching, an emerging bullpen weapon, some important bats, and...

  17. Yanks Win Another Series, Lose Another Player! (Episode 1075)

    The Yankees take two of three in Philadelphia, but lose Cody Bellinger and lose ground in the AL East. Let's break down their dominant pitching, offensive struggles, trade deadline outlook, and more! 0:00 Intro 0:22 Feeling Okay... 1:40 Game 1 Recap & Thoughts 3:28 Tip Of The Cap (Starter):...

  18. Yanks Beat Bucs, Changes Coming? (Episode 1074)

    The Yankees took two of three from the Pirates this week as we discuss the state of the team, Gerrit Cole's dominance, expectations at shortstop, George Lombard Jr.'s timeline, the pressure surrounding him, a Jazz Chisholm comparison, and the harsh nature of the Yankees fanbase! 0:00 Intro 0:22…

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  19. Yanks Drop Two Of Three To Dodgers (Episode 1073)

    Well they lose to the Dodgers, but there's a lot more to unpack than the final results. In this episode, we talk about the division race, Gerrit Cole's encouraging outing, standout pitching overall, the lineup's struggles without Aaron Judge, the growing need for right-handed bats, and why home...

  20. Yanks Go Into Break Hot! (Episode 1072)

    We're back. The podcast is back, and more importantly, the Yankees are back to winning. Let's break down this past week and where the team stands heading into the All-Star break. 0:00 Intro 0:23 Getting Hot Again 2:02 Game 1 Recap & Thoughts 8:52 Game 2 Recap & Thoughts 9:57 Tip Of The Cap...

  21. Yanks Hitting Rock Bottom? (Episode 1071)

    Trying to see this through but it's getting tough. 0:00 Intro 0:22 Still Alive, But Slipping 17:38 Outro *SUPPORT THE POD* https://account.venmo.com/u/Robert-Carbone-Jr-28 Audio🎧: https://podcasts.apple.com/us/podcast/bd4/id1498281767?ign-mpt=uo%3D4 Blog📝: https://bd4blog.wordpress.com/…

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  22. Yanks Lose Ugly Series At Fenway Park! (Episode 1070)

    The series isn't even over yet, but it may as well be. We're getting a head start breaking down a miserable weekend at Fenway Park. The injuries have finally caught up to the Yankees, and it shows. But how long will the struggles last? Let's talk about it. 0:00 Intro 0:22 Team Is Struggling! 1:37...

  23. Yanks Look Great In Detroit! (Episode 1069)

    That was an impressive series, especially the way the Yankees won the two games they took. Let's break it down. 0:00 Intro 0:23 Bouncing Back Strong! 5:37 Game 1 Recap & Thoughts 12:57 Game 2 Recap & Thoughts 16:19 Game 3 Recap & Thoughts 17:52 Tip Of The Cap (Reliever): Cruz 21:13 Tip Of The Cap...

  24. Yanks Lose To Reds And People Are Pissed! (Episode 1068)

    This was a frustrating series to lose at home. They will be fine and if you think otherwise, there's no saving you, but there are still a few things that need to be addressed. Let's do it. 0:00 Intro 0:22 Bad Series From A Good Team 2:13 Game 1 Recap & Thoughts 3:42 Tip Of The Cap (Reliever):...

  25. Yanks Win Fourth Straight Series (Episode 1067)

    They may not have gotten the sweep, but the Yankees just keep winning baseball games despite the injuries and tired narratives surrounding this team. Let's talk about how they're doing it. From a starting rotation that's been more than good, to a lineup that's among the best in baseball, to a...

  26. Knicks Win The 2026 NBA Finals (Episode 1066)

    The Knicks are NBA champions and I am all over the place right now. Enjoy whatever this episode is. 0:00 Intro 0:22 How I Became A Knicks Fan 5:39 Thank You, Leon 13:43 New York Is United Again 15:51 When It Happened 18:21 What This Means To Me 20:28 Outro *SUPPORT THE POD*...

  27. Yanks Exercise Some Demons! (Episode 1065)

    Despite the injuries continuing to pile up, the Yankees just keep winning and producing on both sides of the ball. We talk about the team taking five of six on the road and continuing to find ways to win. 0:00 Intro 0:25 An Impressive 5-1 Road Trip 5:19 Game 1 Recap & Thoughts (CLE) 9:14 Game 2...

  28. Knicks Drop Game 3 Of The NBA Finals (Episode 1064)

    I am pretty concerned about this loss. Maybe I shouldn't be, but there are some serious takeaways here. 0:00 Intro 0:23 Recap & Thoughts 6:10 Halfcourt Offense + Brunson 9:41 Not Punishing Smalls With Towns 11:26 Main Offensive Takeaway 12:57 POA + Gap Help Breakdowns 16:31 Wemby Breaks Coverages...

  29. Yanks Split Against Boston Without Judge (Episode 1063)

    Aaron Judge will miss a few months. Will the Yankees be able to stay afloat this time? Let's talk about it. 0:00 Intro 02:46 Game 1 Recap & Thoughts 5:31 Tip Of The Cap (Reliever): Doval 11:24 Game 2 Recap & Thoughts 14:10 Tip Of The Cap (Starter): Schlittler 15:57 Surviving Without Judge 23:00...

  30. Knicks Are Two Wins Away!! (Episode 1062)

    I am losing the ability to talk about these games with any sophistication. At this point, it's just pure emotion. Every game feels like it's short circuiting the analytical part of my brain. What is happening? The Knicks are two wins away from a championship. 0:00 Intro 0:21 Recap & Thoughts 7:29...

  31. Knicks Steal Game 1 Of The Finals! (Episode 1061)

    I keep walking away from these games stunned, but maybe it's time to stop being surprised. This Knicks team is special. We touch on some of the offensive execution, but most of this episode is dedicated to what stood out defensively in Wednesday night's win. 0:00 Intro 0:22 Recap & Thoughts 7:23...

  32. Knicks Finals Quick Hit! (Episode 1060)

    Spent some time watching film and listening to a few voices before putting together this quick Knicks Finals preview. We hit the key matchups, potential adjustments, and what could decide the series. 0:00 Intro 0:22 Be Appreciative! 3:30 Expected Spurs Coverage 5:53 How Knicks Can Counter W/ Hart...

  33. Yanks Beat A's, Progress Report W/ Jacob P.M. (Episode 1059)

    The Yankees keep rolling and continue to play great baseball. We break down the A’s series and later take a look at how the season’s gone so far with @JacobBSpeaks from Twitter. Go follow him and check out his community, Yankees Empire. 0:00 Intro 0:23 A 5-1 Road Trip 3:19 Game 1 Recap & Thoughts...

  34. KNICKS ARE GOING TO THE FINALS!!! (Episode 1058)

    I’d love to share my story as a Knicks fan in this episode.

  35. Yanks Split With Rays In Two-Game Set (Episode 1057)

    In a rain-shortened series, the Yanks get a loss in Cole's debut, but Judge finds it. 0:00 Intro 0:26 Thank You To Those Who Served 3:37 Game 1 Recap & Thoughts 8:46 Tip Of The Cap (Reliever): Bednar 10:24 Tip Of The Cap (Starter): Cole 13:17 Game 2 Recap & Thoughts 16:12 Tip Of The Cap (Position...

  36. Knicks Are One Win Away From The Finals (Episode 1056)

    This is so freaking surreal to me. Let's talk about it. 0:00 Intro 0:27 Recap & Thoughts 9:44 Quick Plug 10:16 Defensive Keys 18:47 Solving The Hart Stuff 24:14 Floor Reads Vs. Blitz 25:41 Bing Bong Game Ball (Starters): Mikal 28:17 Bing Bong Game Ball (Reserves): Shamet NOTE: The final 3+…

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  37. Yanks Split Home Series Vs. Blue Jays (Episode 1055)

    A series split always feels weird depending on how the wins and losses happened. Let’s talk about this one. I hate the Blue Jays. 0:00 Intro 0:26 Won Two, Then Lost Two 4:02 Quick Plug 4:25 Game 1 Recap & Thoughts 9:14 Game 2 Recap & Thoughts 12:09 Game 3 Recap & Thoughts 17:52 Game 4 Recap &...

  38. Knicks Steal Game 1 In Insane Comeback!! (Episode 1054)

    Absolutely historic. 0:00 Intro 0:26 Recap & Thoughts 4:08 Brown Finally Goes Five-Out! 8:34 Bing Bong Game Ball (Starters): Brunson 11:03 Bing Bong Game Ball (Reserves): Shamet 12:13 Other Huge Contributors! 14:14 Final Thoughts 16:26 Outro *SUPPORT THE POD*...

  39. Yanks Lose Subway Series In Queens (Episode 1053)

    Perhaps 40 minutes of talking to myself will qualify as therapy. Worth a shot. 0:00 Intro 0:26 Yanks 2-7 In Last 9 Games 6:55 Game 1 Recap & Thoughts 9:03 Tip Of The Cap (Starter): Schlittler 14:29 Game 2 Recap & Thoughts 18:29 Game 3 Recap & Thoughts 20:57 Tip Of The Cap (Position Player): Jazz...

  40. Yanks Beat Rangers, Swept By Brewers (Episode 1052)

    Let’s talk about a long week of Yankees baseball. Some good, some bad, some ugly, but overall, we're still in a pretty good spot here. 0:00 Intro 0:25 A Hot And Cold Week 2:13 Game 1 Recap & Thoughts (TEX) 5:15 Tip Of The Cap (Starter): Elmer (TEX) 9:04 Game 2 Recap & Thoughts (TEX) 9:55 Game 3...

  41. Knicks On Verge Of Sweeping Sixers! (Episode 1051)

    This has been fun. Very, very fun. 0:00 Intro 0:26 Recap & Thoughts 6:17 Brunson/Mitch PnR 10:58 Optimizing Towns Again 13:52 Bing Bong Game Ball (Starters): Brunson 15:29 Bing Bong Game Ball (Reserves): Shamet 17:31 Mikal Coming Through 19:32 Holding Embiid In Check 20:41 Final Thoughts 21:02...

  42. Knicks Two Wins Away From The Semis!! (Episode 1050)

    The Knicks are two wins away! Short episode, but we break down OG Anunoby’s brilliance, the injury concern, and the defensive gameplan that kept Tyrese Maxey in check in Game 2. 0:00 Intro 0:27 Recap + OG Injury 4:01 Containing Maxey's PnRs 7:01 Bing Bong Game Ball (Starters): OG 9:55 Bing Bong...

  43. Knicks Make Statement Vs. Philly In Game 1! (Episode 1049)

    That is a Game 1 playoff win. Wow. The Knicks went out and attacked every weakness Philly had, from how they targeted Embiid to how they handled his pick-and-rolls to the wing play and everything in between. We dive into all of it. 0:00 Intro 0:26 Recap & Thoughts 5:29 Quick Plug 6:29 Less Hub...

  44. Yanks Sweep Orioles, Win 14 Of 16 Overall! (Episode 1048)

    A sweep of the O's! The Yankees are absolutely on fire right now, with everything clicking across the board. We break down the series, highlight some standout recent pitching, the surging offense, Belli’s new approach, Dominguez, Volpe getting optioned, and we also pay our respects to the…

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  45. Knicks Win Game 6 By One Billion Points (Episode 1047)

    The final score doesn’t really reflect how well the Knicks played and makes the game seem closer than it actually was. 0:00 Intro 0:26 Recap & Thoughts 8:48 Quick Plug 9:40 Egalitarian Offense Is Back! 17:12 Bing Bong Game Ball (Starters): OG 19:49 Mikal Needed That! 22:21 Bing Bong Game Ball...

  46. Knicks Take 3-2 Series Lead Over Atlanta! (Episode 1046)

    We back, back. 0:00 Intro 0:26 Recap & Thoughts 5:29 Mike Brown Stops Trolling! 12:05 Post Pressure Forces Rotation 16:54 Hub Offense Creation 20:48 Early Offense = More Options! 23:22 Bing Bong Game Ball (Starters): Brunson 27:55 Bing Bong Game Ball (Reserves): Alvarado 29:31 Winning The Margins...

  47. Knicks Dominate Game 4 To Tie It Up! (Episode 1045)

    Sorry for being absent. I had to put together a quick episode to share thoughts, but we’ll be back after tonight!

  48. Yanks Take Two More In Houston! (Episode 1044)

    If you are watching the video version, ignore the title on the screen. We may have gotten a little ahead of ourselves in pre-production. That said, it was still a great series! Let’s get into Yankee pitching, Aaron Judge, the bottom of the order, Jazz, and more. 0:00 Intro 0:25 Two More Wins!…

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  49. Yanks Sweep Loser Red Sox At Fenway! (Episode 1043)

    Delicious. 0:00 Intro 0:26 LMAOOO Boston 4:06 Game 1 Recap & Thoughts 9:28 Game 2 Recap & Thoughts 11:39 Tip Of The Cap (Starter): Fried 16:10 Game 3 Recap & Thoughts 23:19 Tip Of The Cap (Reliever): Bednar 25:49 Boone Outmanages Cora (Again) 29:10 Quick Plug 30:06 Tip Of The Cap (Position…

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  50. Knicks Self Implode In Game 2 At MSG! (Episode 1042)

    Mike Brown and Jalen Brunson are taking the blame, and they should. But here's why. 0:00 Intro 0:26 Recap & Thoughts 4:36 Going Away From KAT 14:37 New Rotation Sucks 18:57 No Timeout 20:40 Brunson Defense 23:33 Quick Plug 24:26 Trivia 25:16 Outro *SUPPORT THE POD*...

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ABOUT THIS SHOW

R.J. Carbone presents "BD4," where there is No Better Way to get your Yankees & Knicks analysis than by tuning into this podcast. I glorify the Yanks (& Knicks) when they win, and of course, complain about them when they lose.Yanks episodes every series, Knicks every game!

HOSTED BY

R.J. Carbone

CATEGORIES

sports

Frequently Asked Questions

How many episodes does BD4 have?

BD4 currently has 1000 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is BD4 about?

R.J. Carbone presents "BD4," where there is No Better Way to get your Yankees & Knicks analysis than by tuning into this podcast. I glorify the Yanks (& Knicks) when they win, and of course, complain about them when they lose.Yanks episodes every series, Knicks every game!

How often does BD4 release new episodes?

BD4 releases new episodes frequently with a large back catalog of 1000 episodes. Check the episode list for recent publication dates.

Where can I listen to BD4?

You can listen to BD4 on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts BD4?

BD4 is created and hosted by R.J. Carbone.
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