Be Bright, Be You Podcast
by Alli Alves
Welcome! The “Be Bright, Be You” podcast invites you to join host Alli Alves in conversations with a variety of incredible guests, talking all about being the real YOU. Hosted by Alli Alves, wife, actress, singer, and extrovert, this fun and authentic podcast will be one you’ll turn to week after week.Instagram: @bebrightbeyoupodcast
Episodes
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Loving Others When You Don’t Love Yourself
Hey guys, it’s Alli. Thank you for letting me share this raw & practically unedited podcast episode with you! This is definitely a topic I want to return to. Much love, and Happy Valentines Day!❤️
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Women in Business with Kari Fiagle
Interior designer and home decor store owner Kari Fiagle joins Alli in a conversation about being a woman in business. How has she been able to be an amazing wife and mother of five while also excelling in her career? How has she passed her skills and knowledge to her kids, friends, and family?...
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Birthing YOUR Way with Laura Dugovic
Laura Dugovic- professional doula, mother, and birthing advocate with a passion for helping women have successful births joins Be Bright, Be You. Her experience with hundreds of women + couples has made her an expert, and today she shares her advice and encouragement. Whether you’re an expecting,...
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Active Body, Active Mind with Hannah Olsen
Join Alli as she interviews Hannah Olsen, an active teen who stays busy, happy, and healthy by participating in high fitness and volleyball- among other exciting activities. Listen as she tells us how an active body really is the key to reaching your fullest potential and happiness. You won’t…
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Sibling Stereotypes with Becca Ryan
In this episode, Alli welcomes returning guest (+ her sister) Becca Ryan back to the podcast to talk about sibling stereotypes... just for fun! How true are they really? What assumptions may actually be false? Listeners- let Alli know what you think on the podcast Instagram @bebrightbeyoupodcast !💛
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Making New Years Goals Stick
Do you find your New Years goals typically not lasting beyond January? The fact of the matter is, goals are easy to make, but tough to keep- especially New Years Goals. In this episode, Alli shares her tips + what’s worked for her as she’s made changes in her own life. What New Years goals do you...
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Be Bright, Be YOU!
Welcome back to the podcast- but with a NEW name! Listen as the host, Alli Alves, introduces the Be Bright, Be You Podcast (formerly Get Real with Alli and Kae) and what it’s all about. Be prepared for incredible guests, some deep talks, and some inspiration for your busy life. We all need a…
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Bipolar Dreams with Kylie Arias
Join us as we interview Kylie Arias, author of the book Bipolar Dreams. Full of poems- both beautiful and deep- Kylie opens up about her personal life experience with bipolar disorder. On a mission to spread awareness about mental illness, Kylie tells us all about her inspiration for her book and...
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Lessons Learned from Harry Potter
J.K. Rowling’s fantasy series of Harry Potter has captured the hearts of millions across the globe... including my own. Join Alli in this episode of some of the most inspirational lessons learned from this beloved book and movie series. And what better way to celebrate October than to speak of…
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Funny Stories + Our ER Trip
In this episode, we share your (and some of our) funny stories, as well as our trip to the ER! We also multitasked by doing our makeup + recording a YouTube video!❤️ Check out our YouTube channel for the full conversation, plus our makeup at maskcarabeauty.com ! Thank you to those who shared…
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Pelvic Floor Physical Therapy with Dr. Becky Allen
Women’s health- something that doesn’t get talked about nearly enough. But lucky for us, Dr. Becky Allen has a mission and purpose to do just that- all the while treating her own patients with the kind of special care you’d expect from a physical therapist. Listen as Becky talks of the kinds of...
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Becoming Influential with Nicole Evertsen
This week we are joined by special guest Nicole Evertsen! She’s a remarkable online influencer and photographer, and has grown exponentially in recent years. In this episode, she talks about how she became an Instagram influencer, some of the incredible things she’s been able to do because of it,...
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The Power of Positive Affirmations
Positive affirmations have made an incredible impact on the lives of both Alli and Kae. Giving yourself that love and care is life-changing, and we want to help you do that for yourself.🧡
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Dear Listeners...
We sure love you guys. Thank you for your support of Get Real!
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How Do I Deal with Change?
Change can be tough, there’s no doubt about it. But guess what? You are even tougher. In this episode, Alli and Kae share the things that make the biggest difference for them when navigating life’s difficult changes. Stay tuned until the end of the episode for an exciting announcement as well!
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Engagement with Samee Goodwin + Jayden Owens
Join us in this exclusive interview with engaged couple Samee Goodwin and Jayden Owens! Their advice for anyone in the dating field and engaged couples is something you won’t want to do without. We sure love this sweet couple!❤️
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You Are Enough
Join Mikaela in this inspirational episode- letting you know that you, just as you are, are enough. Hear how through personal experience and her own perseverance that she came to the truth that she is worthy and beautiful- just like each of you. We cannot thank you listeners enough for all your...
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Backstage with Alli and Kae
Whether you need some good audition tips or you’re simply curious about acting in general, this is the episode for you! Alli and Kae share their personal experiences and what they know and LOVE about theater. Both girls have had this shared passion for several years, and they believe that whether...
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Unique + Unforgettable Date Ideas
Who doesn’t love date night? Whether you want to stay at home or get out of the house, Alli and Kae have the perfect date ideas for you. Perfect for your husband, boyfriend, casual date, or even your friend group- you’ll be sure to have an unforgettable night!
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Finding True Friends
Friends are a huge source of influence in our lives. Whether you’re the “new kid”, looking for a place to belong, or you think you might be needing to switch up your friends- this episode of Get Real is for you. Finding true friends has everything to do with identifying the red flags and/or star...
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See the Good, Be the Good
Tired of all the negativity floating around? Us too. In this episode of Get Real, Alli and Kae talk about how YOU can make a difference for the better. In this sometimes dark and scary world, it may seem like there’s little we can do to brighten it. We are here to tell you it’s just the opposite.
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Love + Marriage - Q&A with Fernando Alves
Alli is joined in this episode by her very own husband, Fernando Alves! How did they meet? How did he know she was the one? How do they overcome disagreements? Listen to this newlywed couple answer all these questions + more in this exclusive marriage episode!❤️
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Hit the RESET button
Looking for more peace and stability in your life? Tune in to this episode with Alli, and you will hear how yoga and meditation have personally helped her hit the “reset” button.
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Self Love amid Mental Illness
In this episode, Alli and Kae talk about depression and anxiety. Hear personal experiences and what has worked for them to still have self love, even with their mental illnesses. Please feel free to share with a friend who you think may need this.❤️
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Turning Passion into Profit with Becca Ryan
Get an exclusive look into how professional artist and entrepreneur Becca Ryan turned her passion for creating art into an income. You won’t want to miss this incredible episode! We loved hosting Becca on Get Real. Becca’s Etsy shop: Becca Ryan Art. Becca’s Instagram: @beccaryanart
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Meet Alli and Kae
Get to know Alli and Kae in their first ever podcast episode! How did they become friends? Why did they decide to start this podcast together? Tune in to get a taste of what’s to come in future episodes of Get Real. You won’t want to miss this!
About this show
Welcome! The “Be Bright, Be You” podcast invites you to join host Alli Alves in conversations with a variety of incredible guests, talking all about being the real YOU. Hosted by Alli Alves, wife, actress, singer, and extrovert, this fun and authentic podcast will be one you’ll turn to week after week.Instagram: @bebrightbeyoupodcast
Hosted by
Alli Alves
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