PODCAST · education
Be Comfortable in the Uncomfortable
by alayna theriot
just chattin' it up
Episodes
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Social Anxiety and How to Cope.
Today the girls dive into the world of social anxiety. They all talk about social anxiety, how they cope with it, and how they've seen social anxiety affect their day-to-day. Ari talks about how exercise helps her cope with her anxiety. Reagan confesses how art is one of the best ways to deal…
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