PODCAST · society
Be For Real
by Be For Real
Be for real podcast with Michaela Bento and Talia Mathers
Episodes
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83. HOT GIRL SUMMER loading.... this or that, hot takes + girl chat
In today’s episode, we’re getting ready for summer with a fun this or that edition. We’re talking all things summer, from vacations and beach days to summer trends, hot takes, favorites, and the little things that make this season so fun. It’s a laid-back girl chat filled with opinions, debates,...
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82. summer fashion trends 2026 !! outfit inspo + what we're wearing this season
In today’s episode, we’re talking all things summer fashion 2026. From big juicy sunglasses to platform flip flops, we’re sharing what’s inspiring our style this season, the staples we keep reaching for, and the overall vibe we’re going for this summer. Think outfit inspo, trend predictions, and...
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81. what happened at COACHELLA !? answering all your juicy questions | Q&A
In today’s episode, we’re finally doing a long overdue catch-up !! We start with a full Coachella recap from Talia and then dive into your questions for a proper life update. Think stories, real talk, and everything we’ve been wanting to share! follow the podcast:...
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80. our 2026 SPRING BUCKET LIST 🌷 things to do, goals + fresh start energy
In today’s episode, we’re creating our ultimate spring bucket list as well as an overdue catch up !! We’re talking all things spring reset, new routines, healthy habits, and fun things to do this season to get our lives back on track. If you’ve been feeling stuck after winter, this is your sign…
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79. we’re SO over winter !! spring reset, routines + new energy
In today’s episode, we’re officially over winter and ready for a fresh start. We’re talking about stepping into spring energy, resetting our routines, and getting out of that low-energy winter slump. This was a big yap sessions for us just truly over this Canadian winter iykyk. May the flowers...
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78. our 2026 in's + out's !! lifestyle, fashion, our VIBE for the year
In today’s episode, we’re sharing our 2026 ins and outs and setting the vibe for the year ahead. We’re talking lifestyle shifts, fashion trends we’re loving (and leaving behind), habits we want to lean into, and the overall energy we’re bringing into 2026. Think of this as a fun reset where we...
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77. WE BOTH MOVED !! huge life updates + juicy catch up | first time living alone
In today’s episode, WE ARE SO BACK! we’re catching you up on everything because we both moved and there are a lot of life updates to share. We talk about the reality of moving, how things have been feeling lately, what’s changed, and everything that’s happened behind the scenes. This is a full...
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76. our 2026 GOALS + RESOLUTIONS !! new year energy *2016 vibes*
In today’s episode, we’re sharing our 2026 goals and resolutions and fully leaning into that new year energy. We’re talking about what we want to prioritize, how we’re approaching goal setting differently this year, and the mindset shifts we’re taking into 2026. Think fresh starts, realistic...
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75. how 2025 REALLY WENT: reflecting before we set new goals !! *new year prep*
In today’s episode, we’re getting real about how 2025 actually went. Before jumping into new goals, we’re reflecting on the wins, the missed expectations, and the lessons that shaped this past year. This is all about assessing the vibe, being honest with ourselves, and mentally prepping for a…
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74. CATCH UP WITH US ! tell all, where we've been + past year reflections
In today’s episode, we’re catching up on everything. We’re talking about where we’ve been, what’s been going on behind the scenes, and reflecting on the past year as a whole. From life updates to honest lessons to what we’re hoping for moving forward, this one feels like a long overdue chat with...
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73. how to stay MOTIVATED when it's dark out | seasonal sadness
In today’s episode, we’re talking about how to stay motivated when it’s dark out , from dealing with seasonal sadness and low energy to finding small ways to bring excitement back into your routines. We get real about motivation dips, burnout, and how to actually stay consistent when everything...
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72. MONTHLY CHECK-IN | our new goals, habits + growth
In today’s episode, we’re doing our monthly check-in — reflecting on what’s been working, what hasn’t, and the habits we want to build moving forward. We’re chatting new goals, routines, personal growth, and finding balance as we head into a new month. It’s your reminder to slow down, reset, and...
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71. our fall favourites !! cozy essentials, routines & current obsessions
In today’s episode, we’re sharing all of our fall favourites — from cozy essentials and routines to lifestyle habits, products, and everything we’ve been loving lately. Think candles, skincare, fashion, comfort meals, and those small things making this season feel extra good. It’s your fall inspo...
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70. overrated or underrated *FALL EDITION* !! pumpkin patch, uggs, candles etc.
In today’s episode, we’re doing an overrated or underrated: fall edition! We’re rating everything from pumpkin spice and cozy routines to fall fashion, seasonal habits, and “that girl” energy. It’s all the cozy girl talk, hot takes, and honest opinions you didn’t know you needed as we fully lean...
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69. GIRL THERAPY !! dating advice, people pleasing, winter skincare tips | Q+A
In today’s episode, we’re back with another GIRL THERAPY Q+A - answering your questions and chatting all things dating, confidence, and people pleasing. We also get into winter skincare tips, how to handle burnout, and what we’ve been learning about setting boundaries and showing up as our best...
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68. our daily fall routine | morning + night habits & seasonal hobbies
In today’s episode, we’re sharing our daily fall routine, the cozy girl habits, rituals, and seasonal resets that are making this time of year feel extra special. From little routines that keep us grounded to the habits that help us stay balanced and motivated, we’re talking about how we’re…
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67. fall fashion guide | trends, staples + what we're wearing
In today’s episode, we’re diving into fall fashion 2025 – the trends we’re loving, the cozy staples we’ll be wearing on repeat, and how we’re styling our closets for the season. From timeless basics to seasonal must-haves, we’re breaking down what actually feels wearable, what’s inspiring us…
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66. fall bucket list 2025 | in our cozy girl era + autumn inspo
In today’s episode, we’re sharing our fall bucket list 2025 - all the cozy, fun, and seasonal things we want to do this autumn. from routines and habits to little traditions and cozy girl era energy, we’re setting the vibe for the season and hopefully giving you some inspiration for your own…
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65. officially LOCKING IN for fall + saying goodbye to summer
In today’s episode, we’re officially locking in for fall and saying goodbye to summer. From shifting routines to setting fresh goals, we’re reflecting on the end of summer energy and leaning into that cozy, productive fall vibe. Whether you’re ready to reset your habits, find balance, or just get...
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64. girl talk q+a: intimacy, hygiene tips, manifestation & friendships
In today’s episode, we’re answering your questions in a true girl talk style Q+A. We’re chatting all things hygiene tips, intimacy, manifestation, boys, friendships, and relationships. Nothing’s off limits in this episode - we’re getting real, sharing advice, and giving our honest takes on the...
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63. normalizing having a QUARTER LIFE CRISIS | mid-20s diary
in today’s episode, we’re talking all about the quarter life crisis - that confusing mid-20s chapter where you feel both ahead and behind at the same time. we’re sharing our own experiences, what’s normal to feel during this season, and how to navigate the uncertainty without completely…
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62. august energy: doing the most or doing nothing?
In today’s episode, we’re talking all about August energy , that weird limbo between wanting to squeeze every last drop out of summer and also… do absolutely nothing. We get into the pressure to finish strong, the guilt around rest, and how we’re really feeling as summer winds down. Whether…
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61. RED FLAGS in your routine | the habits we thought were helping…
In today’s episode, we’re unpacking the routine red flags that might be holding you back without you even realizing it. From hustle culture habits to “productive” routines that actually drain you, we’re calling ourselves out and reflecting on what’s really helping vs. what’s just noise. If you’ve...
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60. overrated or underrated? our unfiltered takes on life, trends + habits
In today’s episode, we’re breaking down what we really think is overrated or underrated - from routines and wellness habits to internet trends and everyday life stuff. It’s unfiltered and honest. Some takes might surprise you… or call you out!! follow the podcast:...
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59. GIRL THERAPY: burnout, insecurities, confidence + feeling lost
In today’s episode, we sat down for a much-needed girl therapy session, just us, your questions, and a whole lot of honesty. We opened up about burnout, confidence, gym anxiety, hating the way you look, feeling stuck in 70-hour work weeks, and trying to navigate insecurity and depression while...
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58. hot girl vs. soft girl summer | choosing your summer energy
In today’s episode, we’re breaking down the ultimate summer dilemma: are we in our hot girl summer era, our soft girl season? We talk about finding a summer rhythm that actually feels good, the pressure to be aesthetic, slowing down, and how to stay grounded in your own version of success. Plus…
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57. navigating your 20's | friendships, finances, dating + figuring life out
In today’s episode, we’re talking about what it’s really like navigating your 20s - the confusion, the growth, and the wtf are we doing moments. We get into friendships that change, relationship lessons, money stress, career pressure, and that constant feeling of figuring it all out as we go. If...
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56. GIRL TALK: love island, content confessions, skinny tok + real life advice
In today’s episode, we’re sitting down for a classic girl chat - no holding back. We’re talking all things Love Island drama, comparison culture online, waking up early (and actually staying motivated), skinny tok takes, content creation struggles, food hyperfixations, and just navigating life in...
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55. hot girl SUMMER BUCKET LIST 2025 | must-do's, travel plans + seasonal goals
In today’s episode, we’re diving into our 2025 Summer Bucket List - everything we want to do, feel, experience, and accomplish this season. From travel dreams and glow-up goals to simple routines that help us feel our best, we’re mapping out how to make this summer intentional and fun. If you're...
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54. SUMMER 2025 PREP + RESET | glow up, routines & wellness
In today's episode, we’re getting intentional about the months ahead (aka SUMMER) - think of it as your summer prep checklist, from resetting routines and refreshing your space to shifting your mindset and setting small, realistic goals. We’re talking wellness habits, productivity hacks, and how…
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53. jet lag, culture shock & hot takes | japan + LA recap
In today's episode, we’re recapping our recent trips to japan and LA - from first impressions and favourite spots to unexpected moments and everything in between. we’re chatting about what surprised us, what we loved, and how both trips left us feeling. it’s a laid-back catch-up with travel...
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52. how to GLOW through what you go through | making the best out of the worst situations
In today's episode we really want to help reframe your mindset. We’ve all had those weeks where nothing seems to go right -but what if you could shift your perspective and actually grow from it? We’re getting real about how to turn setbacks into setups. we’re sharing personal stories, mindset...
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51. This or That: spring, relationships & money edition
In today’s episode, we’re playing a fun game of 'Would You Rather' - covering everything from spring vibes to relationships, money, and more! We had such a great time recording this one, and we hope you enjoy it just as much thank you pureskin for sponsoring this episode: https://trypureskin.com...
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50. Michaela got ENGAGED!! tell all, story time + catch up with us
In today’s episode, Michaela shares all the details about her surprise engagement in Maui! Plus, it’s time for a long-overdue monthly catch-up after a missed week of posting...so settle in, grab your fave beverage because this one’s worth the wait. thank you pureskin for sponsoring this episode:...
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49. exposing + reacting to your JUICY SECRETS! major tea is spilled
In today’s episode, we’re getting extra juicy. You sent in your wildest and funniest, most shocking secrets and we’re reacting to them all. From unexpected confessions to spicy dilemmas, we’re diving in, giving our honest advice, and of course, reacting to them. Nothing’s off limits in this one…
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48. hot girl TRAVEL GUIDE! airport fits, packing, flight anxiety & budgeting
In this episode, we’re sharing our ultimate travel guide - from airport outfits and managing flight anxiety to packing essentials we never leave behind. We also get into realistic travel budgeting and how to handle the post-vacation blues. Whether you're planning a quick getaway or a longer trip,...
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47. self discovery + personal growth | uncovering purpose, authenticity & the real you
In today’s episode, we’re diving deep into self-discovery, figuring out what truly makes us us. It’s so easy to get caught up in routines, expectations, and outside influences, but when was the last time you really checked in with yourself? We’re talking about embracing personal growth…
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46. locking in for spring | monthly check in, new skincare routine, stop the procrastination
In todays episode, It's time for another monthly check-in! Can you believe how fast the year is flying by? As we step into spring, let’s refocus, refresh, and make sure we're staying on track with our goals. In this episode, we’re locking in for the season ahead - setting intentions, staying...
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45. answering your questions + advice session | natural beauty hacks, boy drama, merch
In today's episode, we answered your guys questions you submitted and also gave you advice on a couple situations! We touched on natural beauty hacks, our first jobs, creating merch, and some life & boy advice. FOLLOW THE PODCAST…
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44. spring reset + bucket list: new energy, cleaning & warm weather
In today's episode, the girls are officially de-frosting. We are so excited for the flowers to start blooming & the warmer weather so we wanted to share our bucket list for this spring as well as a few things we are doing to re-set for the new season. FOLLOW THE PODCAST:...
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43. fear & limiting beliefs: how to overcome them + step into your power
In today’s episode, we’re exploring fear and limiting beliefs - how they shape us, hold us back, and most importantly, how to overcome them. If you want to step into the best version of yourself, it’s essential to break free from these mental barriers. When you let go of fear and self-doubt, you...
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42. monthly check in: the goals we did + didn't accomplish | holding you accountable
In today's episode, it's already month two of our accountability series! We did our monthly check in on the goals we did vs. didn't achieve. We encourage you to get a note pad and write down a little reflection o your past month so we can all stay on track together with our goals! Grab your fave...
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41. how to maintain a good sleep schedule, embracing the winter + productivity | q&a
In today's episode, we answered your questions and did an q&a / advice session! We talked about all things embracing the winter to tips on how to maintain a good sleep schedule & our daily health habits. It was a fun one filled with lots of questions. Grab your favourite beverage & enjoy the...
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40. our winter favourites: what we've been loving right now!!
In today's episode, we wanted to let you guys know what we've been loving right now! We are in the depths of winter and there's a certain few things that have been helping us get through this cold season!! Grab your favourite beverage & enjoy the episode! xx FOLLOW THE PODCAST:...
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39. your dream life is right in front of you: how we incorporate manifestation into our daily routines
In today's episode, we wanted to share with you guys how we naturally incorporated manifestation into our daily routines! There is so much information out there on "how to manifest" & "how to start living your dream life" it could get overwhelming. So we sat down today and wanted to simplify it…
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38. our new accountability series to help you *actually* ACHIEVE YOUR GOALS
In today’s episode, we are introducing you to our new accountability series where we will do a check-in every single month to motivate you to stay on track with your goals for 2025! We are so excited to habit track together so we can actually start to see progress every month & now you have us…
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37. the new 2025 boss girl mentality: our in's & out's
In today's episode we are entering our new 2025 boss girl mentality era and we wanted to share our in's & out's for the year ahead. We hope this will give you some motivation & ideas on how to truly level up. Cutting out toxic habits + behaviours is KEY to letting in that new mindset and energy!...
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36. how we get motivated, achieving our goals + creating routine & systems | q+a
In today's episode, we wanted to answer some of your guys' questions on anything new year's related! We touched on what keeps us motivated, how we plan on achieving our goals this year, creating routines and so much more. Grab your favourite beverage & enjoy the episode! xx FOLLOW THE PODCAST…
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35. how to start the NEW YEAR off RIGHT! manifest your best year yet
In today's episode, we're celebrating the first episode of 2025 (how exciting!!) We wanted to have a chit chat & help motivate you guys to have your best year yet. You can do anything you set your mind to so let's start of this new year with fresh positive energy! Grab your favourite beverage &...
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34. christmas "this" or "that" | get COZY + relax with us for the holidays
In today's episode, we're sitting down for the last time in 2024 (how crazy)!! We wanted to do a very festive, wholesome fun christmas special & just sit down in our jammies to have a chit chat and play "this" or "that christmas edition! Grab your fave holiday drink & enjoy the episode! FOLLOW…
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Frequently Asked Questions
How many episodes does Be For Real have?
Be For Real currently has 83 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Be For Real about?
Be for real podcast with Michaela Bento and Talia Mathers
How often does Be For Real release new episodes?
Be For Real has 83 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Be For Real?
You can listen to Be For Real on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Be For Real?
Be For Real is created and hosted by Be For Real.
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