PODCAST · health
Be Healthy Naturally
by Elizabeth Watt
Be Healthy Naturally is all about learning how to increase your health in natural ways. Doctors, Practitioners, Educators bring their expertise as they increase our knowledge on how to increase our health naturally. Our goal is to make natural healthcare the standard and not the alternative.
Episodes
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Osteoporosis with Alyssa Kuhn
Osteoporosis is one of the biggest reasons our bodies are not allowed to experience a productive life. Alyssa, a Doctor of Physical Therapy, is very passionate about teaching the public the importance of working with and strengthening their bodies. She helps those who are frustrated with joint…
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Human Body Performance With Kaleb Augat
Kaleb Augat is a Health Coach and a Personal Trainer. He helps people unlock their potential and optimize their performance by guiding them in identifying and improving areas of their life affecting their health goals and performance. These are areas such as fitness, nutrition, sleep, and stress....
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Finding Recourses Gluten Free Podcast with Elikqitie
Gluten-Free and want some solutions on how to live a lifestyle full of fun and adventure? Elikqitie shares her best tips, tricks, and hacks so you can navigate your next travel adventure safely. She wants everyone to be able to Enjoy Food, Enjoy Travel, and Enjoy Life! You can find Elikqitie at:...
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Understanding Biological Dentistry With Michelle Jorgensen
Biological Dentistry? What is it and how is it different? Why should I look for a Biological Dentist? All of these questions plus much more will be answered in this episode. Meet Dr. Michele Jorgensen, a biological dentist. Biological Dentistry is a type of dentistry that goes beyond just the…
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Nourishing Your Childs Brain with Lisa Ann de Garcia
Lisa works with children to help nourish their brains by stimulating them with cognitive and functional therapies. Doing something really simple can bring great results. You can find more about Lisa at: wholechildlearningandwellness.com Contact her directly at: 385-484-1499
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Essential Oils 101
There are so many different kinds of essential oils on the market. What are the best kinds of oils to buy? What oils help with what sicknesses? Gavin Poulton from Natures Fusion answers our questions and talks to us today about what are his 5 top essential oils to always have on hand, what to…
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Hydrogen Water... Could Be The Missing Link
Do you struggle with your health and still not finding answers? Hydrogen Water could be what you are missing. Paul Barattiero from Synergy Science explains to us how hydrogen could be the missing link our gut is needing to function properly. Visit his website at synergyscience.com Use…
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Small Daily Changes to Help Remove Toxins From Products and Foods with Karalynne Call
Have you stopped to think about the ingredients you ingest into your body or the ingredients you put on your skin? Are they natural or could they actually be toxic? Karalynne Call joins us today, also known as Just.Ingredients on Instagram. Today she shares with us Small Daily Changes to Help...
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Seasonal Eating, Sprouting and Sough Dough with Chestnut Pines
Chestnut Pins is a cafe all centered around healing our bodies, mind, and soul. Their cafe is a place you can trust to get good quality foods with a fun atmosphere. Informative classes are taught teaching others on how to increase their health. A quaint shop is on-site where you can find raw…
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Healing Strong, Finding Hope Through Sickness with Colette Moser
HealingStrong is a non-profit organization. All meetings are free. If you would like to support the HealingStrong effort you can be a supporting member for $5 a month and have access to all the books and curriculum HealingStrong offers. Find a chapter or visit Healing Strong at: Healingstrong.org...
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Therapeutic Massage with AJ Body Works
Massage can by way more than just something that is relaxing. If done right, massage can open up your body to healing. Amy and Jeremy explain to us about Craniosacral and Mercier massages and how these techniques have brought much healing in people's lives. You can find Amy and Jeremy at...
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Change Your Mind Change Your Life with LaMonte Wilcox
Our minds are the most powerful tool we possess. By learning how to think properly, we can change and create a life we have always wanted. Lamonte Wilcox is the Founder of the NAAP System. He sees numerous clients at his clinic teaching them how to help rewire their brains. With this system he…
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Allergy Testing with Candie Williams
DNA Resonance testing for Intolerance and Sensitivities Find out what your DNA is saying about your intolerances and sensitivities for a fraction of the cost. Using hair analysis might be a good option to start with when starting your health journey. Visit their website at:...
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Reclaim Your Life With Amino Acids Shelly Jo Wahlstrom
Amino acids are organic compounds that combine to form proteins. Amino acids and proteins are the building blocks of life. When proteins are digested or broken down, amino acids are left. The human body uses amino acids to make proteins to help the body: Break down food Grow Repair body tissue...
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Diabetes, How to Fight It With David Maughan
What if you found out you could reverse your diabetes? What if you found out you no longer have to take insulin? With a very strict diet and exercise, making sure your body gets the correct nutrients, most healthcare providers now have seen patients reverse their type 2 diabetes. Nobody thought...
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Overcoming Cancer With David Maughan
David was a downwinder and developed severe health problems. There was not much hope for David until he took the matter into his own hands. By doing his own research, and implementing what he learned, he was able to increase his health and live a better life. You can find David at...
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Dr Trevor Cates Clean Skin Within
Dr. Trevor Cates, know as the Spa Doctor teaches us about the importance of healthy skin. The health of our bodies shows up in our skin. She explains what is inflammatory to our bodies. She teaches us how we can overcome this to have healthy skin. Take her skin quiz and find out what type of skin...
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Heart Disease with Dr Ray Andrew
Ray Andrew, MD, is a compassionate and skilled physician at Prestige Wellness Institute in Utah County and Moab, Utah. Dr. Andrew specializes in functional and regenerative medicine and offers a variety of services to help men and women restore their health. Prestige Wellness Institute offers...
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Natural Cosmetics with Lauren Brooke
Lauren Brooke is the owner of Lauren Brooke Cosmetiques. After being sick for many years, she went on a quest to find answers. Many chemicals are found in women cosmetics contributing and compromising their health. After not finding many brands that were chemical free, she created her own line of...
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Ancient Grains with Greg Hall
A thousand years ago, grains were pure. A hundred years ago, grains were still pure - but not any more. Kamut, Spelt, Einkor and Emmer and other grains like quinoa, amaranth, flax, buckwheat and teff are all ancient grains. All have a wonderful, unique taste and all are highly nutritious. Greg...
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Finding Hope Though Mental Illness with Casey Hermansen
What happens when our lives come crashing down and we can't find answers? Casey Hermansen was a very successful businessman when his wives mental illness took a turn. Together they had to find other options to help her. Through their personal journey they found alternative ways that saved her,...
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Ninja Warrior With Alex Weber
Alex is a nationally recognized speaker on health. He has spoken on NBCs American Ninja Warrior, TEDx, LinkedIn, Goalcast, and Stanford Business. He just competed on America Ninja Warrior and is an Award-Winning Performer. He use these experiences to speak on Leadership, Performance, and how we…
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Becoming Limitless with Brett Lechtenberg
Brett Lechtenberg is a nationally recognized expert on Business and personal empowerment. His transformational skills including entrepreneurial coaching; systems development and implementation; as well as personal mastery and family safety. Through his businesses, comprehensive lecture series,...
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Learning EFT with Arden Compton
Arden has a Masters of Science degree from Brigham Young University, and a degree as a Naturopathic Doctor from the Trinity College of Natural Health. He has an unyielding passion for helping people be the best they can be and experience the freedom that comes from being free of limiting beliefs....
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Creating The Impossible Dream With Bill Schuffenhauer
Bill Schuffenhauer is a 3 X Olympian and Olympic Silver Medalist that attended Weber State University. He grew up on the hard streets of Salt Lake City and eventually overcame against all odds his upbringing to accomplish the impossible. Now, as an entrepreneur and owner of OLympianspeaks.com and…
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Proper Exercise With Bill Schuffenhauer
Most people hit the gym and then never go back. Find out what you should do to keep on going. Bill Schuffenhauer is a 3 X Olympian and Olympic Silver Medalist that attended Weber State University. He grew up on the hard streets of Salt Lake City and eventually over came against all odds his...
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EMF's are they ruining your cells with Karen Urbanek
Continue our conversations with Karen Urbanek on EMF's and how to protect ourselves. EMF's are a hidden danger and can contribute to so many diseases. We are inundated with electricity and EMF's from cell phone and smart appliances. EMF's disrupts the cell and cause cell breakdown. She goes into...
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Cell expert with Karen Urbanek
Karen is a Cell specialist and talks about the Importance of the Cell. The Cell is the most important part of our bodies. Electricity effects the cell for good or bad. EMF's are a destruction of our cells. Karen introduces her Human Body Master Course. It is guide from A to Z on all of your…
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MicroBiome Cornerstone of your Health
MicroBiome is the cornerstone of our health. How to Increase Our Microbiome Fermentation Probiotics Nutrient Dense Diet What is Harming Our Microbiome Poor Nutrition Over Use of Antibiotics Glyphosate Over Use Antibacterial Soap Over use of Hand Sanitizer
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Be Healthy Naturally
Be Healthy Naturally is a podcast centered around different ways we can increase our health naturally. It is time for us to take back our health and know how our bodies work. Knowledge opens our minds for options, it empowered us to make better choices and in return, our lives will be elevated....
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ABOUT THIS SHOW
Be Healthy Naturally is all about learning how to increase your health in natural ways. Doctors, Practitioners, Educators bring their expertise as they increase our knowledge on how to increase our health naturally. Our goal is to make natural healthcare the standard and not the alternative.
HOSTED BY
Elizabeth Watt
CATEGORIES
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