PODCAST · education
Be Less Crap
by Charlotte Sherston
Do you want to be Better? Richer? Happier? Of course, you do! Welcome to the Be Less Crap podcast - a podcast dedicated to making you a less mediocre human. That appreciates we can't all be PERFECT - and yet, still urges us to try. With your host, very much a work in progress herself, Charlotte Sherston. Warning - this podcast will make you happier and it’s backed up with the psychology, science and sense of humour to prove it. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Learning to Curb Anxiety with Dr. Jodie Lowinger
In this week's episode we talk about ANXIETY and who better to do that with than clinical psychologist, executive coach and founder of The Anxiety Clinic, Dr Jodie Lowinger. Learn how her revolutionary approach, The Mind Strength Method can start you on the journey of less stress, more resilience...
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Fashion Mistakes & Life Lessons with Kirstie Clements
Ever wondered 'Why (the F*ck) did I buy that?' - You are not alone, my friend. It was wonderfully reassuring to hear that this week's guest - the ever-stylish Kirstie Clements (former Editor-In-Chief of Vogue Australia, best-selling author & columnist) has too suffered at the hands of a rash...
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Surviving (& Thriving) as a Single Parent with Jacinta Tynan
Being a Single Parent is hard. Fact. Thankfully, my lovely guest on the pod this week - Jacinta Tynan (presenter, journalist, columnist and mother of two boys) - has been there, done that and has written a fab book, 'The Single Mother's Social Club' that promises to make your life a little…
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The Bad Girl's Guide to Better with Casey Beros
This week's episode is for anyone who has done something 'bad'. Drunk too much? Shagged someone you haven't? Messed up? Let yourself down?..... Haven't we all! My guest this week, Casey Beros (author of 'The 'Bad' Girl's Guide to Better - A stealth-help guide to getting your act together'), is…
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How to Build Better Relationships (with ourselves and others) with Blake Worrall-Thompson
In this episode, I chat with one of Australia's leading lifestyle and performance coaches, Blake Worrall-Thompson (BWT) about everything from shame to conspiracy theories. We discuss where women (and men) are going wrong in their relationships, why having a coach is so key to success and how...
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How to Be a Better (& More Hopeful) Human with Emily Ehlers
Sure, there might be a whole lot of stuff wrong with our world at the moment (climate change, inequality, poverty, waste, systemic racism - oh my!) BUT this week's guest, Emily Ehlers, wants us to remember 'Hope is a Verb' (which is also the title of her wonderfully illustrated new book) - which...
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Exploring New Age Practices & The World of Woo Woo with Amal Awad
What would you do in the name of spiritual enlightenment? See a psychic? Channel your inner spirit guide? Try dance therapy? This week I chat with Amal Awad, journalist, author and sceptical believer about the wonderful world of Woo Woo. We discuss the attraction of New Age practices, how not to...
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How to Feel Happier & Less Lonely with Maggie Hamilton
Wouldn't it be marvellous to feel more connected to ourselves and others? In this week's episode, I chat with author and curious explorer of life, Maggie Hamilton about the sneaky ways loneliness has been seeping into the fabric of our lives and what we can do to stop it. We discuss everything…
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Saving Money on Your Household Bills with Joel Gibson
Wouldn't it be fabulous to save stacks of cash without making any changes to your current lifestyle? In this week's episode, I chat with Joel Gibson, a bloke with the inside track on the shortcuts, hacks and loopholes you can use to start saving this very afternoon. He's the author of 'Kill…
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Manifesting the Life (& True Love) You Want with Jordanna Levin
Can we really manifest the kind of life we truly desire? Or is this just another self-help ploy that is super easy to get sucked into? In this week's episode, I chat with bestselling author and podcast host Jordanna Levin about the Manifestation Equation, your personal vibration (I know - it's…
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The Secret of Half-Arsed Parenting with Dr. Susie O'Brien
Being a parent is hard. What would your life look like if, instead of competing for the title of the parent of the year, you instead (gasp!) did a little LESS parenting? In this week's episode, I chat with journalist and author, Susie O'Brien, on the many merits of half-arsed parenting. We…
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High Functioning Anxiety & How to Make Your Life Easier with Tammi Kirkness
Do you suffer from high-functioning anxiety? Or is it just a case of standard 3 am head noise? In this episode, I chat with Tammi Kirkness, author of The Panic Button Book, about neutralising worry, overthinking and anxiety. We discuss how you can support the people in your life who may be...
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ABOUT THIS SHOW
Do you want to be Better? Richer? Happier? Of course, you do! Welcome to the Be Less Crap podcast - a podcast dedicated to making you a less mediocre human. That appreciates we can't all be PERFECT - and yet, still urges us to try. With your host, very much a work in progress herself, Charlotte Sherston.
Warning - this podcast will make you happier and it’s backed up with the psychology, science and sense of humour to prove it.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Charlotte Sherston
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Frequently Asked Questions
How many episodes does Be Less Crap have?
Be Less Crap currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Be Less Crap about?
Do you want to be Better? Richer? Happier? Of course, you do! Welcome to the Be Less Crap podcast - a podcast dedicated to making you a less mediocre human. That appreciates we can't all be PERFECT - and yet, still urges us to try. With your host, very much a work in progress herself, Charlotte...
How often does Be Less Crap release new episodes?
Be Less Crap has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Be Less Crap?
You can listen to Be Less Crap on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Be Less Crap?
Be Less Crap is created and hosted by Charlotte Sherston.
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