Be The Alpha

James Porter

Be The Alpha is a health podcast hosted by James Porter. It has 23 episodes, with the latest published September 2020.

Join Josie, Rachael and James as they talk Inspiration, fitness and completing goals in this podcast on our quest to Be The Alpha.

health ·en ·23 episodes

Title

Date

Duration

We're Back ! For real this time. Seriously!!

Sep 10, 2020

15m

Top 10 Inspirational movies

Jan 21, 2020

24m

Hump day 1/15/2020

Jan 16, 2020

Mid Week Hump Day 12/18/2019

Dec 19, 2019

Cramps and knee problems my a**

Dec 17, 2019

22m

Mid-week 12/11/2019

Dec 12, 2019

Moving Forward Slash

Dec 9, 2019

25m

Wed Hump Day 12/4/19

Dec 4, 2019

Strong and Powerful Women Live from J-Rock Nutrition

Dec 2, 2019

23m

Texas Turkey Massacre

Nov 28, 2019

Naked Turkey Squats ?

Nov 24, 2019

29m

Mid-Week Show 11/20/2019

Nov 21, 2019

Naysayers (d*cks)

Nov 18, 2019

27m

Sorry it's Thursday

Nov 14, 2019

Sweet Potato my A**

Nov 11, 2019

26m

Mid-Week Show 11/4/2019

Nov 6, 2019

The 5k what?

Nov 4, 2019

25m

Mid-Week show 10/30/2019

Oct 30, 2019

Live from J-Rock Nutrition

Oct 28, 2019

24m

Workout Music

Oct 20, 2019

26m

10 Reasons not to workout.

Oct 14, 2019

26m

Twerk Fit

Oct 12, 2019

24m

#ManTitties and the naked truth

Sep 30, 2019

24m

Be The Alpha

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