PODCAST · education
Be Uncommon
by The Uncommons
Kaleb Fossum (Former DI athlete and NFL hopeful) and Luke Bockenstette (college dropout turned entrepreneur) are childhood friends and business partners. On Be Uncommon, they challenge common beliefs, introduce new perspectives and inspire listeners to find their own calling with tools, tactics and strategies they can use everyday.
Episodes
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#068: The Gym, Living At Your Own Pace, & Decision Making
Kaleb and Luke dive into the topic of the gym being a modern day jungle and all the fantastic creatures in that eco system, living life at your own pace by deciding what works for you because life is not a one size fits all, & how to make the best decisions for yourself. Sponsors Strong Coffee...
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#067: Nathan Barry on Athletic Optimization, College Athletics, & Self Discovery
Nathan Barry is Sports Performance Athletic Development & Human Optimization Coach. Nathan has 15 years of college athletics experience specifically in the sport football along with several other sports. Nathan is currently the Director of Athletic Optimization at Wild Health. We have a great...
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#066: Defining Your Own Success, Being Vulnerable, & Doing The Inner Work
In this episode Kaleb & Luke talk about defining their own versions of success, what it means to be vulnerable, & the inner work required to figure out who you really are. Sponsors Strong Coffee STRONG Coffee brings that specialty coffee experience to consumers in a healthy, done-for-you premixed...
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#065: Cody Crockett On Human Optimization, Rights of Passage, & Embracing Your Primal State of Being
In this episode Kaleb sits down with Dr. Cody Crocket. Cody is a Human Optimization Consultant, Holistic Life Coach, Author & Entrepreneur. Cody talks about his self discovery journey & what has lead him to helping other reach peak human optimization, confidence, & fulfillment. Cody has several...
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#064: Isaac Dotson On College Football, Producing Music, & Chasing Your Dreams
In this episode, Kaleb sit down with Isaac Dotson. Isaac is a former Division 1 Football standout, where he was a defensive leader for the Washington State Cougars from 2013-2017. Isaac currently produces & records music under the name SIDESTREET. Isaac talk about his journey through college...
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#063: On Inertia, Paradigm Shifts, & How Being 25 is WEIRD AF
LUKE IS BACK! We welcome our Co-Host Luke Bockenstette back on the podcast in real UNCOMMON fashion. The boys discuss how being 25 years old is WEIRD AF & a huge paradigm shift that they have both gone through that has lead to some profound discoveries about themselves as individuals that has...
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#062: Cici Murray on More Her Speed, The NFL Combine, & Creating Your Own Opportunities
Cici Murray (@cicimurray_) is a member of the Spellman Performance (@spellmanperformancehq) team who has trained several Professional & Olympic athletes including NFL stars Joe Burrow, Trevor Lawrence, Zach Wilson, & many more. Spellman Performance offers many tools, resources, & courses to help...
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#061: Michael Brandt on Ketones, Being a CEO, & Becoming a Parent
On this weeks episode, we are joined by Michael Brandt, Co-Founder & CEO of H.V.M.N. Michael is also an endurance athlete, marathon competitor, new parent, & innovative genius. We talk about Michael's journey from majoring in computer science and product design at Stanford to becoming the...
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#060: Jared Jennings on Building a Business From a Spiritual Experience
Jarred Jennings is the Founder & Creative Director of Full Hearts LA (@fullhearts.la). In this episode Jared talks about how a spiritual awakening led him to building a business, how eating fruit cured his thyroid issues, & how important self-care is. Click Here to visit the website: Full Hearts LA
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#059: Can't Stop Winning Bruh
In this solocast Kaleb talks about his experience at the MPowered Brotherhood Men's circle and the topic of celebration.
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#058: The Power of the Mind
In this solo cast Kaleb talks about the power of the mind, visualization, & transition phases.
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The Wise Heart Passage
Kaleb read a passage from the book "The Wise Heart" by Jack Kornfield
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#057: Angelo Sisco on considering the feelings of others, being a hero, & what success means to him
In this episode Kaleb has an amazing conversation with Angelo Sisco. Angelo is a father, a husband, a creator, a mentor, a coach, a business owner, & above all else an incredible human being. Angelo built & owned a crossfit gym for 9 years after fitness changed his life. He then created his brand...
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#056: Mike Leach on Swinging Your Sword, Doing Your Job, & Aliens Being Real
In this episode Kaleb has an amazing conversation with world-renowned college football coach & NY Times Best Selling author, Mike Leach. Coach Leach is currently the Head Football Coach at Mississippi State University. Kaleb played for coach Leach in 2015-16 at Washington State University. Coach...
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#055: Morgan Burton on Love, Spirituality, & Creation
In this episode Kaleb sits down with Morgan Burton. Morgan is an amazing human, mother, & creator. She is the creator of Live Well, an incredibly vibrant, positive, healthy space located in Leander, TX. They offer nutritious packed teas, coffees, shakes, & waffles. Morgan talks about how being a...
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#054: Struggles With Clarity & Imposter Syndrome
Kaleb drops a quick solocast about his struggles with clarity & imposter syndrome.
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#053: I'm feeling lucky!
On this episode Kaleb dives into another email journal entry on luck! To receive Kaleb's emails go to www.dancewithfear.co & sign up now!
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#052: INK MY WHOLE BODY IDGAMF!
Kaleb is back with another solocast from his email newsletter journal "Dance With Fear" (www.dancewithfear.co) Go subscribe to get motivating, inspiring, & challenging emails in your inbox daily. In this episode Kaleb dives into the topics of tattoos, judgement, & being your fully expressed self.
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#051: Are You Brave Enough?
In this episode, Kaleb talks about surrendering to the unknown.
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#050: F*ck Quicksand
In this episode, Kaleb reads his second email & we dive deeper into the topic of fear.
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#049: Dance With Fear Intro
In this new segment, Kaleb introduces us to his email newsletter titles "Dance With Fear." Each week, Kaleb will dive deep into the topic of each email he writes in hopes that it inspires, motivates, & connects you to the best version of yourself.
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#048: On Duality, Labels, & Being Relentlessly Curious
In this episode the boys dive into consistency, balance, & continuously trying new things.
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#047: On Victim Mentality, Fault, & Responsibility
In this episode we dive into the deep emotional difference between dealing with fault and responsibility in all types of relationships.
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#046: How To Think About Money
In this episode, Kaleb and Luke begin a new conversational method of podcasting. We go over our experience at the Almost Passive Income event, what a money block is, and the different types of luck.
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#045: Trung Nguyen On Special Operations, SWAT, & Building A Movement
In this episode, we hop on with Trung Nguyen (@trungbnguyen) as he gives us a very unique perspective on purpose, pressure, and the realities of those who serve. After moving to Chicago at 3 years old from Vietnam, Trung became an Army Ranger, SWAT officer and now current founder of We Go Home...
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#044: Be Someone’s Biggest Fan Today
In a mini-pod episode, Luke reminds you of the importance of being someone’s biggest fan today. You never know what another creator may be going through and the impact that your sincere support may make. Tell someone what they’re doing today matters. Go!
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#043: Chris Sweeney On His Journey Of Homelessness, Addiction, & Entrepreneurship
In this episode, Kaleb and Luke sit down with fellow entrepreneur Chris Sweeney, the founder of Right Mealz (@rightmealz). We dive into Chris' incredible journey of living out of his car, admitting himself into rehab (for the 2nd time), and ultimately creating a life-changing meal delivery…
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#042: A Book All Dreamers Need To Read
Our mission here is to inspire dreamers to become doers. The difference between the two is the fact that dreamers often get caught up in their own heads questioning and thinking about those dreams. The doers are the ones taking action to achieve it. One of the biggest ways doers become the…
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#041: John Lindahl On Creativity, Removing The Ego, & Routine
In this episode, Kaleb and Luke sit down with long-time friend and Def Jam-signed artist John Lindahl. We riff on friendship, work ethic, ego, creative process, and even all-time movie quotes as we get inside the mind of one of the most exciting and creative artists of our generation.
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#040: This Is Our Favorite Book Of The Year
Inspiration can come from anywhere. It is unique. It is personal. And it’s origins are sometimes unknown. However, when it hits, you have to run with it and see where it takes you. A very big inspiration for us and the content we have created this year comes from Greenlights by Matthew…
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#039: Going Through The Start Up Phase In Business & Life
We all go through the “Start-Up Phase”. Those in business know this as the phase where every day feels like too much work and not enough money. In life, there are plenty of periods that feel the same exact way as bill are due, rent is coming up, and “real life” hits all at once. We dive into what...
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#038: On The Reality Of Opinions, Having Expectations, And Identifying Beauty
We jump down the rabbit hole in this episode as we talk about how every single person has their own perspective and opinions to lead their life. All things are subjective to the person experiencing life. Give this one a listen and challenge yourself to answer some of the questions we ask.
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#037: On Building Your Tribe, In-Person Relationships And Appreciating Perspective
In this episode we open up about the impact of building your supporting tribe in your life. Then we dive into the importance of in-person relationships and always being grateful for your unique perspective. There’s not another soul on this planet with the same experiences and perspectives as you....
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#036: On Experiencing Joy, Getting Rid Of Worry And Enjoying The Present
In this episode, we dive into how worrying about the future impacts how much we enjoy the present.
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#035: On Pivoting, Adapting & Moving Forward
In this episode we talk about how 2020 has instilled a survival skill in all of us - the ability to pivot. For some, it’s been a few small changes. Others have been thrown in the deep end and forced to sink or swim. We touch on some important subjects that we hope you take the time and…
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#034: The 5 Factors Of Decision Making
In this episode, we break down the core factors of making any major decision in your life so you can better choose what’s right for you moving forward.
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#033: On Figuring Out What You Love
In this episode, we break down how you can figure out your own personal process of finding whatever it is that you love in life. We also discuss how you gotta say YES to learn when to say no, how your values help you make decisions and how you don’t get fat overnight.
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#032:On Doing Things All The Way
In this episode, we talk about doing things all the way, not splitting the difference with ourselves and how to stop half-assing your decisions.
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#031: On Small Moments Of Gratitude
In our first episode back in almost two weeks, we dive into the simple moments we all experience that cause us to reflect. We discuss gratitude, other people’s success and putting away your shopping carts.
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#030: Matt Koman PT. 2 - On Playing For Team USA, Working For Kobe And Starting A Middle School
Matt Koman is a certified holistic life coach, co-founder of The Togethership (an elite athlete middle school) and a Team USA handball player. In part one, he told his incredible story of moving across the country over the last 15 years to create opportunities for himself as an athlete, coach and...
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#029: Matt Koman PT. 1 - On Being Held At Gunpoint, Journeying Through Sports, Facing Adversity & Holistic Living
Matt Koman is a certified holistic life coach, co-founder of The Togethership (an elite athlete middle school) and a Team USA handball player. He tells his incredible story moving across the country over the last 15 years to create opportunities for himself as an athlete, coach and business owner.
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#028: On Setting The Tone For The Day From The Moment You Open Your Eyes
Your day starts on a coin flip. You decide as soon as you wake up how you want to live that day. This episode breaks down how you can seize the day with the proper morning routine.
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#025: The Work Always Comes First
In this episode we talk about the work that has to happen before success and the walls that you run into along the way.
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#024: On Smashing Your Limits And Uncommon People Who Have
In this episode we dive into examples of people who have thought “unrealistically” and changed the world - the Wright Brothers, Thomas Edison and Roger Bannister.
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#023: On Sleep, Hydration And Caffeine
In this episode we talk about the impact of sleep, hydration, caffeine and stress on the body.
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#026: On Meditation, Manifestation & Visualization
In this episode we talk about being purposely selfish, filling your cup up first and bringing an intention to the day.
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#027: On Controlling What You Can And Surrendering To The Moment
There are only two things you can really control each day. Do you know what they are? We break them down in this episode.
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#022: Doing Exactly What You Say You’re Gonna Do
In this episode we talk about how important your word is, how to speak things into existence and talk about a few examples of uncommon people who have done it.
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#021: On Gratitude, Friendship And Forgiveness.
In this episode we talk about how important it is to be grateful for the people in your life and why it matters.
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#020: On Respect, Communication and Not Taking Things Personally
In this episode we discuss how empathy can be a real super power, why you should never burn bridges and how building your own mental list can help you deal with unpleasant people.
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ABOUT THIS SHOW
Kaleb Fossum (Former DI athlete and NFL hopeful) and Luke Bockenstette (college dropout turned entrepreneur) are childhood friends and business partners. On Be Uncommon, they challenge common beliefs, introduce new perspectives and inspire listeners to find their own calling with tools, tactics and strategies they can use everyday.
HOSTED BY
The Uncommons
CATEGORIES
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