Be VicTORIEus with Dr. Torie Williams

Got a question? Send us a text! On this episode of Be Victorious, Dr. Torie sits down with Julianna Burmesch, former school principal, speech pathologist, early brain development trainer, and author of Life with Less of Me, to talk about Adverse Childhood Experiences (ACEs) and their lifelong impact on physical and mental health.Grab Julianna's book, Life with Less of Me, wherever books are sold, and visit juliannaburmesch.com to connect with her directly.Learn more about ACEs education and join the Be Victorious community at BeVictorious.com.Buy Dr. Torie's  Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/inzF26zdLrE00:00 – Cold open: Dr. Torie on her book & ACEs 01:15 – Welcome to Be Victorious + guest introduction 03:00 – Meet Juliana: principal, speech pathologist, author 05:15 – What's your ACEs score? 07:30 – Why ACEs categories weren't taught in depth 10:00 – Leaving public education for social-emotional learning 12:15 – Why Juliana wrote Life with Less of Me 14:30 – Childhood neglect, infections & long-term health effects 17:00 – Necrotizing fasciitis and unresolved trauma 19:15 – Realizing her childhood wasn't normal 21:30 – Struggling to ask for help, even as a principal 24:00 – Starting 6 years of trauma therapy 26:30 – How trauma rewires the developing brain 29:00 – Fight, flight, freeze, fawn — explained 31:15 – Family reactions to the book 33:30 – Health scares: shingles, cancer & the mind-body link 36:00 – Coping tools: pottery, music & grounding 38:30 – Advice for people starting their healing journey 40:45 – Where to find Juliana + closing thoughtsMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! As part of our Cycle Breaker Graduate Series Dr. VicTORIEus reunites with a student she has mentored for more than ten years for another episode in the Cycle Breaker Graduate Series. She grew up in the Chicago south suburbs, went on to Howard University where she majored in English and edited the Amistad literary journal, and just earned her master's in publishing from George Washington University on a scholarship that came directly from a moment on stage at a publishing symposium.They talk about the HBCU experience and what it meant to get there from Thornridge, the imposter syndrome of being one of the only Black faces in the room, and how she pushed past it to moderate and plan three symposiums. They get into what a cycle breaker really is, the value of extracurriculars and the fine arts, ACEs and the 2.0 version Dr. VicTORIEus built for the community, strong Southern family roots in Mound Bayou Mississippi, self-care, music, and the power of paying it forward.Buy Dr. Torie's  Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/inzF26zdLrE00:00 Intro and the bond behind this reunion02:00 The HBCU question and getting into Howard04:30 Loving Howard and finding herself06:30 Two months out, the call that shaped her master's09:30 The symposium moment and the scholarship offer12:00 Imposter syndrome and walking in with confidence14:30 What a cycle breaker really is18:00 Chicago, stereotypes, and knowing your greatness20:30 Family, Mound Bayou roots, and being first24:00 Self-care, the gym, and healing from the inside27:00 Music, the trumpet, and staying in tune29:00 ACEs 2.0 and extracurriculars as proof32:00 Paying it forward and speaking life34:30 The dissertation edit and a career in editing37:00 Where to find her and closing chargeMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her series on Cycle Breakers.   To talk about being cycle breaker she has La'Quice Flye to share her journey with ACEs.You can find her at https://theflyelegacybook.siimple.siteBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/E15dosvRossMake sure you follow Dr. Torie everywhere.  @dr.victorieusChapters00:00 Intro and the ACE method in action02:00 Meet La'Quice Flye and why she wrote the book05:00 Being the first to break the generational curse07:30 How Dr. Middleton connected them10:00 Awareness, community, empowerment: the ACE method13:00 The chapters that hit hardest16:00 Becoming a third grade teacher through an ACEs lens19:00 Ronnie's story and asking what happened instead of what is wrong22:00 The little girl with the same scar26:00 Choosing healing over hurt and speaking out at 2029:00 When family falls away and community steps in32:00 Healing strategies: therapy, triggers, breathing, journaling36:00 PTSD, eye contact, and what the kids unlock39:00 Your ACEs score does not define you42:00 The audiobook, where to find her, and closing charge#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! As part of our Cycle Breaker Graduate Series Dr. VicTORIEus reunites with Jerimiah Boyd Johnson, a former student she mentored since he was fourteen, for one of the most personal episodes of Be VicTORIEus yet. Jerimiah grew up in Englewood and the Riverdale projects, graduated third in his class at Thornridge High School, earned his political science degree magna cum laude at Eastern Illinois University, and went on to a Juris Doctor from the University of Miami School of Law. He served on the front lines as an assistant public defender in Miami-Dade County and is now preparing for the Illinois Bar with a focus on civil rights litigation.They get into what actually shaped him: the fine arts, speech and theater, and the student board that Dr. VicTORIEus built her dissertation around, and why student activities are the heart and soul of the community, not an afterthought to athletics. They talk honestly about ACEs, restorative justice and the shift from what is wrong with a child to what happened to a child, the loss of a beloved teacher, book bans, cuts to education, and the affirmative action ruling. Jerimiah closes by opening up about his own healing journey and the adverse childhood experiences he carried, and why asking for help is a strength.Order the ACEs book and support the work at bevictorious.com. Contributions to the Be VicTORIEus Foundation help students take the next step.Buy Dr. Torie's  Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/o4CsnsOSd-800:00 Intro and why this reunion matters02:00 Meet Jeremiah: Englewood, Riverdale, and the resume05:30 The stereotype he defeats and the dissertation connection08:00 Why student activities are the heart of the community11:30 The foundation that prepared him to lead14:00 ACEs, restorative justice, and what happened to that child17:30 Losing Ms. Nesbitt and the show must go on21:00 Cycle breaker defined and the Be Victorious Foundation24:00 School to prison pipeline seen up close27:00 Education failing, book bans, and affirmative action31:00 Careers, trades, and not limiting our students34:00 His mother, the original cycle breaker37:30 What comes after the bar: civil rights litigation40:30 The healing journey and the ACEs he carried44:00 Closing charge and where to find JeremiahMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! Dr. Helena Fields first joined Be VicTORIEus back in episode 5, sharing her lupus journey from the dark. As part of our Cycle Breaker Graduate Series she returns as the newly minted Dr. Fields with a kidney transplant behind her, a doctorate in hand, and a story that turned this into an educational podcast about Adverse Childhood Experiences. In this conversation with Dr. VicTORIEus, she breaks down what cycle breaking actually looks like, how ACEs show up in the body and not just the mind, and how she became the first in her family to earn a doctorate as a single Black woman.We talk lupus advocacy, generational trauma, special education teacher resiliency, parenting and legacy, and the support systems that carry you to the other side of a hard diagnosis.Buy Dr. Torie's  Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/GosokxTiLNM00:00 Intro and why this episode matters01:25 Welcome back Dr. Helena Fields03:30 What it means to be a cycle breaker05:40 Her lupus journey and kidney transplant08:30 First in her family to earn a doctorate11:30 Her dissertation on special education teacher resiliency14:00 How ACEs awareness changed since episode 516:40 A poolside story on normalizing abuse19:30 ACEs and the body, the link to chronic illness21:50 Parenting, legacy, and raising her son Jordan24:10 Lupus and kidney advocacy work26:30 Advice for anyone starting their healing journey28:30 Her upcoming book and where to find her30:10 Closing and the Victorious FoundationMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! Welcome to the launch of the 2026 Cycle Breaker Graduate Series. In Episode 102, Dr. Victorious sits down with her very first cycle breaker graduate, Correy Wright, for a full circle conversation eight years in the making.Along the way they break down what Adverse Childhood Experiences (ACEs) really are, why everyone carries an ACE score, the power of therapy, and what it actually takes to break a generational cycle at home, in your family, and in your relationships.When one person heals, the whole family tree heals.Buy Dr. Torie's  Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/7quE070qvEk0:00 Intro and ACEs book announcement0:48 Welcome to Be VicTORIEus Episode 1021:35 Launching the 2026 Cycle Breaker Graduate Series3:10 Meet Correy Wright4:55 Corey graduates from Xavier University6:40 Life at an HBCU in New Orleans9:30 Back to the beginning at Thornridge13:20 The college application struggle16:10 How a Xavier scholarship changed everything19:40 The Columbia University reveal23:30 What ACEs and ACE scores really are27:15 Childhood trauma and the road to therapy32:40 Breaking the cycle at home37:50 Family, graduation, and joining Phi Beta Sigma43:25 What mentorship really looks like47:10 Advice for anyone afraid to step into who they are51:30 Why therapy matters56:00 Where to find Corey58:20 Closing words from Dr. VicTORIEusMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie talks about what are the next steps for her Cycle Breaker mission. Buy Dr. Torie's  Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/k6i7ikQTE2EMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has on a very special guest to  share their journey with ACEs.You can find her on IG at @teenspiritpurposeBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/k6i7ikQTE2EMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Linette Davis on to share her journey with ACEs and her new book.You can find her book at linettedaviswrites.comBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/dnTlbnXPSUcMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Christina Montgomery on to share her journey with ACEs.You can find her on IG at @teenspiritpurposeBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/j4HDTkiw66YMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Dr. Keoshia Worthy on to share her journey with ACEs.You can find her on IG at @worthytherapyBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/9HeUkXGs0zQMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Cristina Garcia on to share her journey with ACEs.You can find her on IG at @liberationleadershipBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/af6oWMJuOfgMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Amanda Carrasco on to share her journey with ACEs.You can find her at www.amandacarrasco.comBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/YOMg33PixTUMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Ashley Hendricks on to share her journey with ACEs.You can find her on IG at @bipoc_traumatherapistBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/p1JCQX24iaQMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Dr. Brian Alman on to share his journey with ACEs.You can find him @dralmanBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/sDMQsIIcpL0Make sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Dr. Gina Calderone on to share their journey with ACEs.You can find them at www.drginacalderone.comBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/nHyY_X81ofAIMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Sam Krause on to share their journey with ACEs.You can find them on IG @get.shr3ktBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/stIQnz1Z_QIMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Sharay Thomas on to share her journey with ACEs.You can find her on IG @shayshararyBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/rIyYWokUckgMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.  This is Part 2 of her discussion with  Diana Bishop on to share her journey with ACEs.You can find her on LinkedInBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/TjcZPjdlrykMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Diana Bishop on to share her journey with ACEs.You can find her on LinkedInBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/0YauWegw3l4Make sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Dr. Kevin Dyson on to share his journey with ACEs.You can find him on IG @ktdyson87Buy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/Vxr4p3NSQRcMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Quinn on to share her journey with ACEs.You can find her on IG @otwv_pod and her podcast at  @OTWV  Buy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/H60ApKG0pjgMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Ashley Richardson on to share her journey with ACEs.You can find her on IG @a_richwife and @nontenured_coachBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/og_f9zfhaq4Make sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Spencer on to share his journey with ACEs.You can find her on IG @spencertymeBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/1S4tHMivLSIMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Dr. Cherry Jones on to share her journey with ACEs.You can find her on IG @drcherryjonesBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/wkObU02MkKoMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Renea Linsom on to share her journey with ACEs.You can find her on IG @queen_reliable_reneaBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/SUtkku19TjcMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Dr. Lydia Taiwo on to share her journey with ACEs.You can find her on IG @drlydia_psychotherapistBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/yoGhT3nnSQ8Make sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Erica Kesse on to share her journey with ACEs.You can find Erica on her podcast  @IncubatetoThrive  Buy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/DCpdx8nbyvkMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.  To talk about being a cycle breaker another very special person to Dr. Torie. This episode she is joined by her old friend Kisa Hoeltke.Buy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/zUuyR3jAOqMMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Erika Latines on to share her journey with ACEs.You can find Erika on IG @ewak_legacyloveBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/jO1tZOAJp-AMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador #manifestconference

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.  To talk about being a cycle breaker with Howard Lovely Jr. Buy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/zmFXXNRyIbUMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.  To talk about being a cycle breaker another very special person to Dr. Torie. Buy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/O4HAbsQZO3sMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.  To talk about being a cycle breaker she has Raphaella Silva on to share with the listeners about ACES and the work she is  doing in the community.You can find Raphaella Silva on IG at @coachraphaellaBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/zixD8-p4zdUMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Andre Charley on to share with the listeners about ACES and the work he is doing with his podcast, and Manifest Conference 2025.You can find Andre on IG @affecting.change.charleyBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/bwG9uftTiq8Make sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador #manifestconference

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has John David Lewis on to share with the listeners about ACES and the work he is doing with his podcast.You can find John on YouTube at  ⁨@LewiSquad⁩ and D.E.W. -N- 2womuchBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/gGd9Adndvc8Make sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Marcell Wade on to share with the listeners about ACES and the work they are doing as mentors.You can find Marcell on IG at @marsale_Buy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/w0uyo6qiblUMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie continues her new series on Cycle Breakers.   To talk about being cycle breaker she has Eternity Sledge on to share with the listeners about ACES and the work they are doing with the Be VicTORIEus Foundation.You can find Eternity at www.eternitysledge.comBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/BHu541rGT-IMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie starts her new series on Cycle Breakers.   To talk about being cycle breaker we have Larry Penton better known as LP to share with the listeners about ACES and the changes he made for his family.You can find LP on IG @lpfiremedic or @enton_pending_cpsYou can find his podcast Trigger Warning Talk Podcast at   ⁨@pentonpendingcs_llc⁩  Buy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/dbXlN_E0Fy4Make sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie talks with her producer Marv B from the  ⁨@ManListenShow⁩  The talk about the Inaugural Aces Awareness Conference, ACEs Ambassadors, and the upcoming Cycle Breaker Series.  Buy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/gpIo9kpCviwMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #aceambassador

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie talks with Iesha with Edit With Esh about ACEs. You can follow Iesha at @editwithesh on IG and her website editwithesh.setmore.comBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/WKxLYZ05TkgMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness 

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie talks with Erin Reiland about ACEs, and battling eating disorders. You can follow Erin at @erin_reiland_love  on IG and her website www.inbodylovecoaching.comBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/bC3lJ7ih1zIMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #EatingDisorderAwareness#EDRecovery #NEDA #LoveYourBody #BodyPositivity

Got a question? Send us a text! Join us for a powerful conversation with Dr. Torie and the founders of 300 Letters, Amanda and Legend. They’re diving deep into topics that matter — ACES (Adverse Childhood Experiences), incarceration, and most importantly, how they are now thriving and helping others do the same. 💪🏾✨Their stories are real, raw, and inspiring. Don’t miss it!📲 Visit www.300letters.org to learn more📸 Follow them on IG: @300lettersBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/3igjXY96qqsMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #300Letters #ACEsAwareness #JusticeReform #ThrivingNotJustSurviving #FromPainToPurpose #LiveDiscussion #BlackVoicesMatter

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie talks with Chantal Contorines about ACEs, and her work in the community with helping families deal with narcissism.  You can follow Chantal at @chantalcontorinescoaching on IG and her website www.chantalcontorinescoaching.comBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/Hc-9m2ZwgkoMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #narcissist #narcissism #narcissisticabuse 

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie talks with her Kamryn Brown about ACEs, and her work in the community as an ACES ambassador.  You can follow Kamryn at @kamrynlynsimae and @thegutpunchmag on IG Buy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/QcGytnN3jGQMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness 

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie talks with her Neel Trivedi about ACEs, Generalized Anxiety Disorder, and his podcast.  You can follow Neel at @carpesecondus on IG Buy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/Tv1qiPR0QHsMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #adhd #adultadhd #gad 

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie talks with her producer Marv Ba from the  @ManListenShow about the upcoming ACEs conference.  Make sure you register today at www.bevictorieus.comYou can follow Marv B at @manliistenshow on IG and on YoutubeBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/7RAJ9pvLcMMMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #adhd #adultadhd

Got a question? Send us a text! On this episode of Be VicTORIEus Dr. Torie talks with Dr. Tae about her time away while focusing on her healing journey, CPTSD, and ACES.  You can follow Dr. Tae on IG @soswithdrtaelor and @overcomingpod Buy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/oJzX67gsOoIMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth #mentalhealthawareness #adhd #adultadhd #cptsd

Got a question? Send us a text! On this episode Dr. Torie talks with Malisa Hepner  her journey to overcome and educate people about Adverse Childhood Experiences aka ACEs .Her IG  is @malisa.hepnerYou can find her podcast on her website:www.empoweredwithmalisahepner.orgBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/BAMktz1PQqIMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth  #childhoodtrauma #cyclebreaker #adoption  #family #therapy

Got a question? Send us a text! On this episode Dr. Torie talks with Lina Vanegas  her journey to overcome ACEs and how adoption should be added to the study.Her IG  is @linaleadswithloveBuy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/pre-order-your-book-todayMake sure you share this show!https://youtu.be/gcjsEYQaYnEMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth  #childhoodtrauma #cyclebreaker #adoption  #family #therapy

Got a question? Send us a text! On this episode Dr. Torie talks with a very special guest.  Her daughter Korri!  Korri talks about being an ACEs ambassador and how she is overcoming her ACEs.  Buy Dr. Torie's New Book Today!https://www.bevictorieus.com/event-details/order-your-book-todayMake sure you share this show!https://youtu.be/KJpj56nKfIAMake sure you follow Dr. Torie everywhere.  @dr.victorieus#aces #bevictorieus #adversechildhoodexperiences #cyclebreakers #mentalhealth  #childhoodtrauma #cyclebreaker #adoption  #family #therapy