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PODCAST · health

Be Well!

Yoga, nutrition and health. And a little bit of banter! MJ is an American yoga teacher, girl next door type, with a Masters in both public health and international studies. Rawan is a proud Palestinian/Jordanian/Brit raised in Saudi and Bahrain with a Masters in nutrition.

Publisher-supplied feed metadata · PodParley refreshed Jan 27, 2026 · Source feed

  1. 4

    Emo Eating!

    Rawan and MJ explore reasons for emotional eating and solutions to stop.... namely work on happiness!!

  2. 3

    Yoga: Self awareness and control

    Hatha yoga sequence to support our goals of improving our awareness of our thoughts and body while promoting control over both. Namaste!

  3. 2

    I don’t want your cupcakes!!!

    When office feeders take over your office and create a culture making it hard to make healthy choices.

  4. 1

    Intro!

    Introducing Be Well! A show about yoga, nutrition and health.

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ABOUT THIS SHOW

Yoga, nutrition and health. And a little bit of banter! MJ is an American yoga teacher, girl next door type, with a Masters in both public health and international studies. Rawan is a proud Palestinian/Jordanian/Brit raised in Saudi and Bahrain with a Masters in nutrition.

HOSTED BY

Be Well!

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Frequently Asked Questions

How many episodes does Be Well! have?

Be Well! currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Be Well! about?

Yoga, nutrition and health. And a little bit of banter! MJ is an American yoga teacher, girl next door type, with a Masters in both public health and international studies. Rawan is a proud Palestinian/Jordanian/Brit raised in Saudi and Bahrain with a Masters in nutrition.

How often does Be Well! release new episodes?

Be Well! has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Be Well!?

You can listen to Be Well! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Be Well!?

Be Well! is created and hosted by Be Well!.
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