PODCAST · health
Be Well With Me
by Be Well With Me
This is a podcast dedicated to balance, health, wellbeing and most importantly FUN!
Episodes
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Finding daily peace, accepting your emotions, and a chaotic update
This episode is a little bit different from my other episodes but I have a feeling you guys will like it. Have fun:)
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Stable happiness, what it is, how to incorporate it into your life, and more
This episode is all about stable happiness and how to adapt it into your every day life.
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New month, catchup with me and how to navigate change/anxiety
This episode is all about how to deal with change, overthinking, and anxiety, with a couple of life updates:)
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How to be single while dating, maintaining your independence and setting the right and necessary boundaries
This episode is all about how to maintain your "singleness" whilst dating and entering a new era of your life with someone else!
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Dating is not one size fits all
This episode focuses around dating and how to date in a way that suits you the best!
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How to establish and maintain a routine
Today's episode is all about maintaining and establishing routines, whether that be a morning routine, night routine or fitness routine this episode will help you to develop the perfect routine best suited for you.
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10 ways to date yourself, how to find happiness and peace through loneliness
Hi everyone, todays episode is focused around dating yourself, focusing on your goals, happiness, and making yourself your #1 priority. I hope you all enjoy and fond something you can take with you, have a beautiful day:)
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Listen to this when you need a pick me up pt.2, quotes and affirmations to guide your day!!
Here is part 2 of the quotes and affirmations episode!! I hope you all enjoy:)
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Why you NEED to put yourself first, how to overcome people pleasing
This episode is all about valuing yourself and why it is so crucial in todays society.
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A conversation on relaxation, micro napping, and how to ACTUALLY rest
This episode is all about non guilty relaxation and how to rest and NOT feel bad about it.
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Discipline V Motivation, busting the myths about the two and how to make them work in your favor
This episode is all about discipline and motivation and how to work on yourself and use them to your advantage.
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Listen to this when you need a pick me up, quotes and affirmations to guide your day
This episode is a little different. I share some of my favorite quotes and affirmations to help you with any low mood or bad day:)
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Rejection is redirection, how to combat low moods, why I have been absent from podcasting
Hi everyone! Long time no see! We are back and better than ever with this episode focused around rejection and why it is a good thing? Sounds crazy I know. We also get into low moods and why I have been gone for 4 months.
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PEP TALK: Not letting others opinions and actions change the way you see yourself
Todays episode is a mini one. A small pep talk for not letting others get to you.
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Letting go, how to let go of people and things that aren't serving you anymore
This episode is all about the act of letting go and how to open yourself up to the new experiences and opportunities that letting go will bring
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PEP TALK- forgiving yourself, why its so important
This episode is all about forgiveness and the act of specifically forgiving yourself.
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Balance & Back To School, easy ways to be healthy and be well while living the student life!
This episode is all about wellness and back to school, how to balance it and tangible actionable steps you can take to make this school year great.
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SHORT EPISODE, BAD HABITS, HOW TO PUT A STOP TO THEM.
Hi everyone, todays episode is all about bad habits and a quick and easy guide on how to replace them with good habits!
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Friendship breakups, how to get over them, a personal story, and a lesson on comfort
Today's episode is all about friendship breakups. What they are, how to get over them and how to grow by yourself.
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Handling emotions and feelings of love, communication in a relationship and how to best serve yourself through it all!
This episode is an intro to relationships and complicated feelings of love
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FEEL YOUR FEELINGS!!! why its CRUCIAL to feel your feelings and how feelings of jealousy, anger, sadness, envy and guilt can actually help you
This episode is all about feelings. Its about why its SO SO SO important to feel feelings EVEN THE BAD ONES.
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Why its so important not to settle, how settling can hinder personal growth and more!
this episode outlines why settling is a bad habit and how it can be reduced.
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How to develop your "sacred space" and the stresses of being a full time student
In this episode we talk about what a sacred space is and how to tap into your physical sacred space. We also talk about how stressful it is to be a full time student amongst other things and how time blocking can solve student related issues.
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How to be mature through drama, the hardships when it comes to friendships, my personal story/rant session
This episode is more of a rant. I talk about friendships and how its hard to put yourself first when it comes to your loved ones. Listen to this episode for a more BFF talk with advice on maturity and gracefulness whilst pushing through drama.
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My routines, how to create your morning and night routine
This episode focuses on my morning and night routines and how to create a routine that works for you!
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How to hack your social media algorithms, how to receive the best content, tangible steps and tips
This episode is all about social media and how to hack the algorithm to only consume the content that is right for you.
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My Personal Favs, Skincare, Apps, Podcasts, etc!
This is a favorites episode, it outlines my go to products, planning and organization apps and more!
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Your personal guide to cutting off toxic people, step by step process, and how toxic people work
This episode outlines what makes a toxic person tick and how we can move around those people and cut them off. How we can embrace ourselves confidently and move forward with our lives without them. Thank you for listening! xbewellwithme
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How to stop comparison, sharing a personal story, and finding self security
This is the first episode of Be Well With Me. I will talk about comparison, insecurities, and personal toxic comparison moments.
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ABOUT THIS SHOW
This is a podcast dedicated to balance, health, wellbeing and most importantly FUN!
HOSTED BY
Be Well With Me
CATEGORIES
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Frequently Asked Questions
How many episodes does Be Well With Me have?
Be Well With Me currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Be Well With Me about?
This is a podcast dedicated to balance, health, wellbeing and most importantly FUN!
How often does Be Well With Me release new episodes?
Be Well With Me has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Be Well With Me?
You can listen to Be Well With Me on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Be Well With Me?
Be Well With Me is created and hosted by Be Well With Me.
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