PODCAST · education
Be YOU Bloom Podcast
by Jessica Myers, CHt.
Host Jessica I. Morales, CHt., "The Mind Strategist," makes learning how to speak to and train your brain fun, fascinating, and easy! She covers the latest research, tools, techniques, and advice on renewing your mind to thrive and think on the upside! Jessica is a transformational speaker, EFT Master Practitioner and will help YOU upgrade your mental assets for flourishing. Follow @beyoubloom / visit www.beyoubloom.com
Episodes
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Ep. 35 How To Uncover A BS (Belief System) In Your Unconscious Mind
Jessica walks you through the steps she took to uncover a BS (belief system) anchored in her unconscious mind that continued to permeate in emotional pain. In this candid session, she reads excerpts from her personal writing to give you a deeper understanding of how to make the connections your...
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Ep. 34 God Knew Better What You Would Need Later
Are you experiencing a rough season or few seasons and have found yourself feeling isolated and alone? Join the crew! We are with you!! In the episode, Jessica, in true story telling style, transports you on a journey of pain, deep sadness, recovery, renewal and the surprise God had in store. You...
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Ep. 33 Upgrade Your Brain With Word Play!
The Corporate Mind Strategist challenges you to a fun and spirited exercise that will help you become conscious of unhelpful words you may not be aware that are seeping into your mind and how to playfully reverse that dialogue to the upside. With enough times, you will become the person who can...
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Ep. 32 Stress Relief In Minutes With Jin Shin Jyutsu!
Like EFT Tapping, Jin Shin Jyutsu rebalances your emotions and energy using your very own hands and fingers! When you feel a negative trigger or emotion, you can disarm that negative charge by restoring flow through the meridian system of the body. Use this tool while working, before a…
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Ep. 31 Discovering the Hidden Cause of Pain in the Body From the Unconscious Mind Using EFT Tapping
Jessica shares a raw tale of the emotional baggage that piles up in the physical body from years of carrying rejection, feeling unheard and unseen. Using Emotional Freedom Technique (EFT) and Ho’oponopono, find out what the unconscious mind reveals is at the root of this pain! It is a profound...
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Ep. 30 Fun Facts on the Science of Changing Your Mind: Activate Now!
How do I break repetitive patterns? How can I affect my own biology and biochemistry so that I feel better, have mental clarity, make better decisions, access my heart’s intelligence, boost my health, and become a walking magnet for what I want my future to be? In this episode, Jessica highlights...
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Ep. 29 What May Be Blocking You From Hiring A Surprise Fit For the Role!
Have you ever taken an assessment test that is designed to identify if you have the traits for the job you applied to? Or are you a hiring team that relies on assessment tests before you’d even consider meeting a candidate in person or via video? Here’s what you may be missing and why you just...
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Ep. 28 How To Better Handle Work Triggers
Learn what is happening inside your brain and in the physical body when you are in a negative emotional state and how to get in control so that you get to the outcomes you want. Jessica offers tools to better manage through challenging encounters and an exercise for your team to train the brain…
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Ep. 27 Facing Our Moms' Terminal Illnesses Together
Meet Jackie from the Bronx, NY. Jackie and Be YOU Bloom's host, Jessica, came together at the worst time of their lives, as their mothers were at the end stage of Alzheimer's. They met at Calvary Hospice and shared nearly three months together when Jackie's beautiful mom Alicia passed on. Jackie...
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Ep. 26 How To Analyze Your Dreams: What Is Your Subconscious Telling You?
In this episode, Jessica walks you through how to break down your dreams with a specific technique that separates the literal versus the symbolic. Learn why it is also important to self-reflect on the current events and emotions taking up mental inventory. You may not be as aware as you think of...
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Ep. 25 Becoming One With Self and The Divine
Where do you go for answers? Most human beings seek guidance from external resources when their most profound answers lie within the self. It is also where the divine lives. So how does one access this state of consciousness? What does science say takes place in our brains when we are in a state…
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Ep. 24 Support Your Brain Through Overnight Sleep Therapy
Your brain goes through an overnight cleansing of the day's events and what has taken mental inventory when you have restful sleep. But too often, humans get in the way disrupting this natural cycle and waking up with brain fog, irritability, or feeling weighed down. Jessica shares easy steps you...
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Ep. 23: A Spiritual Cutting Cords Journey
Have you been overwhelmed by emotional distress or pain that comes from attachments you have to a situation, event, or person? Are you ready to finally cut those cords? In this spiritual cord journey, Jessica guides you through those steps, with your spiritual helper, and offers you the…
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Ep. 22: Impressions of Early Childhood on Your Career
What early childhood impressions seeded your career? If you walk through your past memories, you might be surprised at what anchored itself within your subconscious. It may inform how you view the world and the career you have chosen. What visual impressions stand out? Can you find any…
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Ep. 21: So You Woke Up Feeling Meh? How Using EFT Resulted In This Episode!
Have you ever used this simple tool that's so powerful? EFT (Emotional Freedom Technique) helps with issues from physical to emotional distress. If you wake up feeling not your best, a simple tapping on your acupoints can alter your entire day. Your own operating system is rebalanced and…
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Ep. 20: When Doing Nothing Is A Wise Choice
If you are a doer, executor, a producer of ideas, this is for you! The idea of doing nothing drives you mad. But when is doing nothing your wisest choice? How does this affect the brain? This specific "doing nothing" happens once a month, every two months, or once a quarter. Let's talk about how…
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Ep. 19: Are You Struggling With Touch Deprivation? Learn what you can do now!
Now more than ever, it is important to learn touch practices to offset the remnants of social distancing. Touch is essential for human life and for healing as it is for flourishing. Hear more from touch research studies on what happens to your brain and body as a result of touch. This episode is...
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Ep. 01: How To Reverse An Emotional Spiral for Yourself and for Others
In this episode, Jessica shares real life examples of how to pull yourself and others from spiraling into negativity. She discusses what our brain does when focused on "the not" - what is not happening, what is not going well. Through positive emotions, the heart and brain become coherent and…
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Ep. 02: Travel with Jessica on Her Own Hypnosis Journey
In 2017, Jessica saw a Hypnotherapist regarding releasing pain that still carried a hook in her life. Being a hypnotherapist herself, she was well aware that this "issue" could affect other areas anytime she felt abandoned or not good enough even if unrelated to intimate relationships as the…
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Ep. 03: From 32 Years in Prison to Freedom: Mental Resilience with Nick Woodall
Would you be able to survive if you lost your freedom? What if you received a life sentence without the possibility of parole? Would your brain adapt? Is it possible to change the life script that got you there? How does your brain change when you connect the dots and take responsibility in...
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Ep. 04: The Heart's Electromagnetic Field Is Your Superpower! Training Heart-Brain Coherence
Thanks to the field of neuro-cardiology, we are learning more about the intuitive nature of the heart and how we can apply this information to the relationship we have with ourselves and others. Learn how you can influence your heart through positive emotions that trigger the brain's response of...
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Ep. 05: The Performer's Mindset and Executing
In this episode, Jessica invites performing artist and writer, Adriane Shown, to chat about the performer's mindset and how she applies self-improvement tools to her career and personal flourishing. Adriane has studied with numerous teachers and has also managed in a variety of environments from...
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Ep. 06: Why Family/Friends May Not Be Your First Supporters
In this episode, Jessica invites Ydaiber Orozco, a self-driven chameleon, to talk about why family or friends may not be your first supporters when it comes to launching your dream business. Ydaiber is an actor and an entrepreneur having recently launched her second brand. CLICK and SUBSCRIBE NOW...
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Ep. 07: How to Wake Up Great!
Jessica shares tips to improve and boost your mind power before you take on your day. It begins even before you open your eyes! She explains what makes you easily influenced in the mornings and what to do to have your mind serve you. Do these things and you will be better able to handle whatever...
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Ep. 08: When You Are Hurting From Losing A Loved One
Jessica takes you on a spiritual journey of healing while at Pine Mountain, connecting with God through nature.
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Ep. 09: Which Way Does Your Head Lean Towards - The Negative or The Positive?
Ready to be honest with yourself? Learn if you are more of an upside or a downside thinker. Is your brain deficit or asset focused? Don't worry! Jessica will help you optimize your mind to the upside! For more mind tips, get Jessica's new "Journal for Mind Optimization: Mind Mastery for Joyful...
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Ep. 10: A message for Be YOU Bloom's Facebook Community & New Friends, Thank YOU!
Help grow our virtual positive community by sharing the following: Facebook/Instagram/Twitter: @beyoubloom YouTube: beyoubloom And of course this platform, hit share to spread Be YOU Bloom's New Podcast
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Ep. 11: How Hypnotherapy Works: Career & Personal Goals, Part 2
What is hypnotherapy really? How does the brain respond to positive suggestions? Learn the optimal state for learning, accessing higher wisdom to assess, explore, and create. Mental rehearsal of new behaviors to train the brain to want more! For more on services, visit beyoubloom.com
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Ep. 12: How Hypnotherapy Works: Career & Personal Goals, Part 1
Hypnotherapy is a tool by which a person's is able to be physically relaxed while the mind becomes highly focused and alert. Clients are able to quiet the white noise and stresses around them while accessing their best mental assets to move them forward in goal achievement and building good…
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Ep. 13: Building Challenging Habits Like Exercise and Healthy Eating
As a Certified Hypnotherapist and Mind Strategist, Jessica covers how to understand and connect with your brain to reduce self sabotage and improve habit training. Learn the emotional value of the "buy-in" or listing your "why's" in support of your goal, what resistance really means, and how to…
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Ep. 14: Boost Motivation to Get That Thing Done!
What does it take to get the brain motivated? Debunk the myth and learn tips to complete tasks and achieve dreams. Learn the body's physiological response needed to incite motivation and the power of attaching positive associations to decrease self sabotage. How to tackle what feels overwhelming,...
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Ep. 15: Why It's Not Always Good To Quickly "Get Over It!" Become a better listener.
As a certified hypnotherapist, Jessica has serviced clients dealing with difficult emotions and feeling unheard by family or friends. In this episode, we cover the value of "negative emotions" and how to show up better for others. In the word listen is the word SILENT. For more life and workplace...
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Ep. 16: People fear public speaking more than death. Effective tips for performance!
Jessica shares tips to get you out of your head and into your whole body for a more enjoyable performance. Let's talk confidence building techniques, how to optimally learn content, transforming fear into excitement, looking for cheerleaders in your audience, anchoring, and quieting the amygdala…
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Ep. 17: The Two Personality Types to Know for Better Workplace Communication
This is one of Jessica's most popular business training topics because immediately, coworkers understand how to approach one another, managers "get" what their teams need, and no one takes things personally! Knowing this will help you improve communication in other areas of your life such as with...
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Ep. 18: Can Passion Cost You? Which passion is best in the long run?
According to the latest research, what are the two types of passion, and which leads to greater life satisfaction, well-being, adaptability, resilience, and happiness? On this episode, hear from your host, Jessica the Mind Coach, why it is critical you train your brain with the right type of...
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ABOUT THIS SHOW
Host Jessica I. Morales, CHt., "The Mind Strategist," makes learning how to speak to and train your brain fun, fascinating, and easy! She covers the latest research, tools, techniques, and advice on renewing your mind to thrive and think on the upside! Jessica is a transformational speaker, EFT Master Practitioner and will help YOU upgrade your mental assets for flourishing. Follow @beyoubloom / visit www.beyoubloom.com
HOSTED BY
Jessica Myers, CHt.
CATEGORIES
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Frequently Asked Questions
How many episodes does Be YOU Bloom Podcast have?
Be YOU Bloom Podcast currently has 36 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Be YOU Bloom Podcast about?
Host Jessica I. Morales, CHt., "The Mind Strategist," makes learning how to speak to and train your brain fun, fascinating, and easy! She covers the latest research, tools, techniques, and advice on renewing your mind to thrive and think on the upside! Jessica is a transformational speaker, EFT...
How often does Be YOU Bloom Podcast release new episodes?
Be YOU Bloom Podcast has 36 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Be YOU Bloom Podcast?
You can listen to Be YOU Bloom Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Be YOU Bloom Podcast?
Be YOU Bloom Podcast is created and hosted by Jessica Myers, CHt..
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