PODCAST · education
BE YOU DO YOU
by Sam Castle
The Be You Do You podcast is a platform dedicated to empowering individuals to embrace their true selves and live authentically. Through engaging conversations, inspiring stories, and practical advice, the podcast aims to motivate listeners to embrace their uniqueness, pursue their passions, and overcome any obstacles that may hinder their personal growth. Join me as we explore different aspects of self-discovery, personal development, and building a life that aligns with our truest selves. Tune in to Be You Do You and embark on a journey of self-acceptance, self-love, and self-fulfillment.
Episodes
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Danise Sugita
Danise Sugita is a nonprofit leader with over 15 years of experience in community engagement, DEIstrategy, and workforce development. She has led inclusive recruitment efforts, developed statewide toolkits, and built equity-centered partnerships. As a formerRecruitment & Outreach Director for…
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Coach Lee
Coach Lee Hopkins (He/Him/His) is a Social Connections Coach who helps late-diagnosed autistic adults build meaningful relationships without masking who they are. Asthe founder of Patterns of Possibility LLC, he combines lived experience and practical strategies to guide clients toward social...
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Lanetta Marshall and Rhonda Rajsich
Rhonda Rajsich is the most decorated U.S. racquetball athlete inhistory, with 15 national titles, 4 U.S. Open wins, 2 world championships, and 6 Pan-American golds. But her story is about more than trophies—after surviving a brutal assault in 2008, she returned to competition just 64 days later...
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Lanetta Marshall and Rhonda Rajsich
Rhonda Rajsich is the most decorated U.S. racquetball athlete inhistory, with 15 national titles, 4 U.S. Open wins, 2 world championships, and 6 Pan-American golds. But her story is about more than trophies—after surviving a brutal assault in 2008, she returned to competition just 64 days later...
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Hugh Flynn
Hugh Flynn is an author, playwright, journalist, actor, and former healthcare executive. A passionate advocate for people with disabilities and underserved communities. Hugh played a vital role in outreach and services during the AIDS crisis of the1990s and has long fought for access to...
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Hugh Flynn
Hugh Flynn is an author, playwright, journalist, actor, and former healthcare executive. A passionate advocate for people with disabilities and underserved communities. Hugh played a vital role in outreach and services during the AIDS crisis of the1990s and has long fought for access to...
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Karl Dunn
Karl Dunn is a multi-award-winning advertising Creative Director who has lived and worked in eleven cities throughout Australia, Africa, Asia, Europe, and America. A global citizen, Karl speaks on a broad section of topics such as Diversity, Equity& Inclusion, and Self-love — a culmination of his...
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Karl Dunn
Karl Dunn is a multi-award-winning advertising Creative Director who has lived and worked in eleven cities throughout Australia, Africa, Asia, Europe, and America. A globalcitizen, Karl speaks on a broad section of topics such as Diversity, Equity & Inclusion, and Self-love — a culmination of his...
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Beau Shaniuk
Beau Shaniuk (he/him) is a 27-year-old transmasculine person from Ohio. He currently lives in the Cleveland area with his wife, Lauren, and their BostonTerrier, George. Beau works in nonprofit advocacy for survivors of sexual violence and provides consulting and public education around Diversity,...
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Beau Shaniuk
Beau Shaniuk (he/him) is a 27-year-old transmasculine person from Ohio. He currently lives in the Cleveland area with his wife, Lauren, and their BostonTerrier, George. Beau works in nonprofit advocacy for survivors of sexual violence and provides consulting and public education around Diversity,...
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Alex Gay
Alex has been a coach since 2017 with a few different niches. He found his true talent in helping LGBTQIA+ people with confidence and authenticity after recovering from my own rock-bottom depression. As a sex and relationship coach, Alex has worked with singles, couples, poly folx, porn stars…
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Alex Gay
Alexhas been a coach since 2017 with a few different niches. He found his true talent in helping LGBTQIA+ people with confidence and authenticity afterrecovering from my own rock-bottom depression. As asex and relationship coach, Alex has worked with singles, couples, poly folx, porn stars, and...
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Romell Parks-Weekly
Romell Parks has been a spiritul leader since 2002, and his church has been LGBTQ+affirming since 2009. He is an overseer in the international fellowship of Church of the everlasting Kingdom. He holds a Master of Divinity degree and currently in a Doctor of Theology program. He has written 3…
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Romell Parks-Weekly
Romell Parks has been a spiritul leader since 2002, and his church has been LGBTQ+affirming since 2009. He is an overseer in the international fellowship of Church of the everlasting Kingdom. He holds a Master of Divinity degree and currently in a Doctor of Theology program. He has written 3…
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Father Venus
Father Venus embodies a unique blend of artistry that challenges societal norms while celebrating identity and empowerment. His hip-hop music serves as a powerful medium for storytelling, intertwining themes of pleasure, justice, and magic to create rich sounds and visuals. The duality in his…
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Vinent Folkes
Vincent Folkes is a recording artist, sound engineer, and philanthropist. He is the founder of For the Boys PGH, a collective dedicated to empowering trans boys and men in Pittsburgh. IG: vinzjameson and fortheboyspgh
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Christine Blosdale
Christine Blosdale is the Authority-Building Business and Media Coach who transforms entrepreneurs of all stripes into influential leaders and business superstars. Christine's mission is clear: to inspire, educate, and empower you to achieve unprecedented levels of success and fulfillment. With...
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Aiden Espada
Aiden Espada is an entrepreneur of many sorts which include online fitness coaching, digital marketing, network marketing and business mentorship/consulting. He has dropped over 200+ pounds, is the #1 Trans Fitness Coach who helps Transmen develop mental toughness, drop 20-50 pounds of fat while...
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Be you do you intro
Be You Do You is a platform dedicated to empowering LGBTQ+ individuals to embrace their true selves and live authentically. In each episode, we dive into the journeys of extraordinary individuals who have embraced their uniqueness and overcome societal pressures. From entrepreneurs and artists to...
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Mac Scotty McGregor
Mac is known as the “Gender Sensei” – is a speaker and author who works to educate and train various corporations, colleges, and groups on topics concerning diversity, gender, healthy masculinity and being true to themselves. He is a dedicated, heartfelt activist and educator who focuses every…
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Earth School With Sam Castle and Gazit Chaya
Gazit Chaya was a guest on Be you do you two years ago. After launching their podcast year I was invited on to share my story about overcoming adversity and how that led me to my life's passion of being a life coach. Tune into this episode as I talk about my love and passion for helping others to...
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Sheila Wenger
Sheila Wenger is a hypnotherapist, certified parent coach, and podcaster whose mission in life is to help her clients and listeners remove obstacles in the way of their internal perfection. She is the owner of Shift Hypnosis, a thriving hypnotherapy practice based out of Vancouver Washington…
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Thelma J. Love
Thelma J. Love. Thelma was born in Arcola, TX, a small city in Fort Bend County, within the Houston-Sugar Land-Missouri City metropolitan area. During Thelma’s early years growing up in Arcola with her parents and 11 siblings, the population was predominantly Black American and her village was...
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The MixTape Queens
The MixTape Queens are partners In business and partners in life 🌈 They are the Founders of The Mixtape Queens which is catered to honoring and empowering creatives all over the world with high Quality ideas and designs! With over 13 years of experience in graphic design, social media marketing...
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E.L. Winston
Winston is a man of many hats. He is an advocate, minister, husband, and trans man who is living his best life. Join us as we dive deep into his journey, exploring their inspirations, challenges, and the valuable lessons they have learned along the way. Get ready to be inspired and empowered by...
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Elijah Nicholas
Elijah Nicholas founded 100 black trans men, in 2023 with the vision of bringing together leaders who could impact the current global climate by building up other black transgender men. Dr. Elijah is an author, actor, and trans advocate. Living a life of conscious driven decision-making he has a...
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Car Talk with Ness-"The Power of Thoughts"
Our thoughts shape our reality and have the potential to create positive change. Let us harness this power to envision a world where compassion, understanding, and unity prevail. Together, we can turn our thoughts into actions that transform our lives and the world around us.
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Car Talk with Ness and Sam
My wife and I always have powerful and thought provoking conversations when we are in the car. This time we decided to record our conversation. Thank you for tuning in!
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Bishop Johnnie Clark Jr.
Bishop Johnnie Clark Jr. Aka champ is the son of Johhnie and Sylvia Clark. He was raised in New Orleans Louisiana and surrendered his life to Christ at the tender age of 12. At the age of 39, he committed himself to take full-time ministry and has preached and taught at conferences in Northern...
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Uche Chukwu
Uche is a life coach, Youtuber/Podcaster, Public Speaker, Philosopher, and a US Army veteran who focuses on empowering the black community, Africans, and the African diaspora LGBTQ population to break free from outdated social and traditional norms and unapologetically live their fullest…
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The power of choice!
The power of choice is one of the greatest gifts in life. You don’t have to wait for the perfect moment to build your dream life. You can build your dream life right where you are. Take a leap of faith and let the divine creator guide you. Follow me on IG at beyoudoyou_1. For coaching clarity...
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Bobbi Parish
After enduring decades of trauma as both a child and adult, Bobbi struggled with depression, disability and homelessness – bouncing in and out of psychiatric wards seven different times. As she tried to get help within the mental health system she was labeled as a “difficult patient” because she...
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Life is too short!
Life is too short to continue worrying about the opinions of other people. Whatever it is that you want to do the time is now. No more thinking about it just decide. Cheers to an extraordinary 2023!
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Trust the process
I had an amazing conversation with one of my mentors and it came right on time. As much as we want success in life you can never reach the level you want without focusing on your being. Learn to be grateful and present in the now. Who you're being is more important than the chase for success....
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It is never too late to do anything!
I used to think I was too old... too old to start a business, get back in shape, start a new relationship, and the list goes on. On the other side of our comfort zone is where fulfillment resides. The choice is yours. Do you want to stay comfortable are are you ready to soar?
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E.L. Winston
E.L. Winston wears many hats. He is a husband Father of 6 Hosts of couples seminar with his wife. Business owner and relationship coach alongside wife at love lives inside us. Owner of 2 non-profits tranzformation which supply binders, stp, and packers to brothers who need them and seek and serve...
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What are you carrying?
Most of us carry around unresolved trauma, resentment, guilt, shame, doubt, and limiting beliefs about ourselves. These things can ultimately affect us mentally, physically, emotionally, and spiritually until we decide to make a change. You cannot go to the next level in life repeating the same...
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The be you do you experience-Gazit
Get the full experience on what it is like to be a guest on be you do you. A safe space where you can be yourself and share your story!
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Gazit Chaya
Gazit Chaya (they/m) is honored to share the hope they have found in the concept that we can release victimhood and grow from life's challenges. Their new book, Holy Shit, chronicles their journey as a Trans/Nonbinary AFAB person who has emerged from evangelical Christianity and a legacy of shame...
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Stayc Brown
Stayc Brown is from Birmingham Alabama and is a bodybuilder. He has been lifting now for 9 years and began training for his first bodybuilding show about 3 years ago. In his first competition, he placed well enough to take a shot at nationals. Stayc’s passion is to inspire others to become a…
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Help!
Not everyone is ready to receive help. Help those you can and others leave them alone until they are ready. As a life coach, I help my clients heal from trauma, get rid of limiting beliefs, and go from victim to victorious so they can be the best versions of themselves. I cannot help everyone and...
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Kathy Houston
Kathy Houston is a life coach for mature women. She helps them develop and implement strategies for health, wellness, and fulfilling relationships in a LGBTQ+ safe space. Kathy left a 35 year marriage to live her truth. She now lives with her wife living life with such happiness, joy, and love.
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I AM
The I AM is the metaphysical name of the spiritual self, as distinguished from the human self. One is governed by Spirit, the other by personal will. I AM is eternal, without beginning or ending: the true spiritual man whom GOD made in His image and likeness. Who are you???
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The power of your thoughts
I almost talked myself out of an opportunity. I committed to attending an event and immediately my thoughts went to my past failures. I was able to sit with my thoughts, create new ones, and ultimately be provided with another opportunity to show up. Push through your fears and show up!
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Seasons: Are you ready?
In this episode I talk about the importance of self care and mental health. Do not allow your past to keep you hostage. A bright future is waiting for you.
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You are one decision away!
In this episode I talk about a man who made a decision that changed his life! What decisions do you need to make? Be honest with yourself. You cannot get help if you don't ask for it.
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Heather Hester of Just Breathe
Heather is a podcast host and coach for parents and allies of LGBTQIA+ adolescents and young adults. She believes the coming out process is beautiful. She works with her clients to let go of fear and the feelings of isolation so that they can reconnect with themselves and their child in a...
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DR. ELENA GITTENS
Dr. Alena Gittens is a proud Black, queer, disabled, immigrant, and a licensed clinical psychologist in California. She specializes in trauma-informed care and chronic or persistent mental illness. She has worked in various settings – schools, community mental health centers, addiction treatment...
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Lyn McKeil
Lyn McKeil is a husband, brother and parent. He has 4 kids and a veritable menagerie of animals. He spends his days home schooling and working at the local animal shelter. He is also self employed and can be found on social media (@lyn.biohackd) striving to uplift others and spread positivity...
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ABOUT THIS SHOW
The Be You Do You podcast is a platform dedicated to empowering individuals to embrace their true selves and live authentically. Through engaging conversations, inspiring stories, and practical advice, the podcast aims to motivate listeners to embrace their uniqueness, pursue their passions, and overcome any obstacles that may hinder their personal growth. Join me as we explore different aspects of self-discovery, personal development, and building a life that aligns with our truest selves. Tune in to Be You Do You and embark on a journey of self-acceptance, self-love, and self-fulfillment.
HOSTED BY
Sam Castle
CATEGORIES
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Frequently Asked Questions
How many episodes does BE YOU DO YOU have?
BE YOU DO YOU currently has 49 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is BE YOU DO YOU about?
The Be You Do You podcast is a platform dedicated to empowering individuals to embrace their true selves and live authentically. Through engaging conversations, inspiring stories, and practical advice, the podcast aims to motivate listeners to embrace their uniqueness, pursue their passions, and...
How often does BE YOU DO YOU release new episodes?
BE YOU DO YOU has 49 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to BE YOU DO YOU?
You can listen to BE YOU DO YOU on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts BE YOU DO YOU?
BE YOU DO YOU is created and hosted by Sam Castle.
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