PODCAST · health
Be Your Own Hero
by A Flow Athletic Podcast
Be Your Own Hero is a Flow Athletic podcast, hosted by Ben Lucas and Kate Kendall. Each week we meet a different one of our heroes to talk about their journey to where they are today and everything they've learned along the way.
Episodes
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Episode 8: Elle Ferguson
Elle Ferguson joins us on the podcast to talk about her journey from being a fashion blogger with They All Hate Us, through to being a model and Cosmopolitan Woman of the Year, Fashion Social Media. Elle has an amazing work ethic and always has something on the go - and gives us a great insight...
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Episode 7: Sally Obermeder
The incredible Sally Obermeder joins us to talk about her life - from hosting Channel 7 shows, running SWIISH fashion blog, selling books and overcoming cancer. She's an inspiring and caring woman who has been on a really massive journey and her life has never looked better.
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Episode 6: Edwina Bartholomew
Edwina Bartholomew joins us to talk about her incredible media career - from Seven News to Sunrise all the way through to the Olympics. Edwina is incredibly passionate, hard-working and resilient and always willing to go the extra mile, and you'll learning some new things about her.
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Episode 5: Mandi Gunsberger
We're joined by the wonderful Mandi Gunsberger, who founded Australia's largest digital media company for parents - Babyology. An experienced entrepreneur, we talk with Mandi about what she learned founding, growing and eventually selling Babyology, and what's next for her in her life.
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Episode 4: Erin Holland
We're joined by singer, model, dancer, creative genius, charity ambassador and former Miss World Australia, Erin Holland, to talk about the wild adventure that is her life. We talk about crowns, work ethic, making the most of opportunities and why it pays to be a good person.
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Episode 3: Annabelle Chauncey
This episode we're joined by the incredible Annabelle Chauncey OAM, founder of the School for Life Foundation. We talk about her incredible work in Uganda, her work ethic, and her passion for helping others.
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Episode 2: Talitha Cummins
This episode we talk to incredible media presenter (and Ben's better half!) Talitha Cummins about her time working in front of the camera to her new ventures behind the camera, as well as her favourite role of being a mum.
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Episode 1: Emma Freedman
In the first episode of Be Your Own Hero, we talk to Emma Freedman about her career as a sport journalist and TV presenter, and the ups and downs of the media industry.
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ABOUT THIS SHOW
Be Your Own Hero is a Flow Athletic podcast, hosted by Ben Lucas and Kate Kendall. Each week we meet a different one of our heroes to talk about their journey to where they are today and everything they've learned along the way.
HOSTED BY
A Flow Athletic Podcast
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Frequently Asked Questions
How many episodes does Be Your Own Hero have?
Be Your Own Hero currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Be Your Own Hero about?
Be Your Own Hero is a Flow Athletic podcast, hosted by Ben Lucas and Kate Kendall. Each week we meet a different one of our heroes to talk about their journey to where they are today and everything they've learned along the way.
How often does Be Your Own Hero release new episodes?
Be Your Own Hero has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Be Your Own Hero?
You can listen to Be Your Own Hero on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Be Your Own Hero?
Be Your Own Hero is created and hosted by A Flow Athletic Podcast.
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