PODCAST · health
Be Your Own Rescue
by Sabrina Miller
My podcast is mainly about me . i believe that you must start with you first , you must find out what's holding you back. You must have a ( Bol) Break through out Loud. Be the help you want to see . i want to be stress- free within my self, love the skin I'm in . love everything about you . know your self inside out. You must have integrity , values, self- confidence to secure the love you will need for you. I am beautiful within my self. I am the gas that drives the 🚗. You can't help anyone by laying in the gutter with them. I want to be different than i have ever achieved. Let's get to work!
Episodes
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Allow human beings to express themselves in a way that you don’t understand.
A lady and her grand children was in a car wreck, “ she was upset, crying,
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I am still a blessing to you , and for you.❤️
At 32, you mean to tell me that you can be happy and fulfilled in life without being married, or having kids.
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Looking good vs asking someone how they feel inside
We have to stop assuming just because a person smile’s all the time, doesn’t mean they’re happy inside.
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Having a conversation with someone can make a small difference in your actions.
Sometimes love , appreciation isn’t in a touch. Let’s offer one another what we need.
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Creating Memories…
I wanted to talk about how important it is to create memories, patience is virtue.
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Healthy vs unhealthy
Showing ways of how to cope with positive strategies and how to think about changing the negative thinking to pros vs cons
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We can love each other poem / where did I g wrong poem
We don’t have to like the same things just because we’re together. You know what you did to me poem
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That’s Peace to my beat
Take the time to think about where you were, and where you are now. Own your pain & the gift of feeling nothing but good feelings.
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Needed time to refocus
Some of us are Bamboo plants, some of us are unseen bamboo plants. Regardless what, we all have to go through our own storm.
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Would your younger self be happy??
Would your younger self be happy with the person you have become?
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Shifting my focus
Stop sitting at the same table , get up, stop walking through the same path.
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Don’t ask questions what you’re not ready for
Just because you ask a question does not mean they have the answer just for you
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Were you approachable?
When a parent ask their children a question?? Why didn’t you tell me, or why didn’t you come to me? The question is ? Were you in a place where you could receive the message?
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Children have rights too.
Children wants the same rights as an adult
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Money can’t solve your problems
High value vs common sense
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Stop asking people what you can do for them
Ask yourself what you can do for yourself
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Just venting about life
Venting about life , just know that you can change
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There is something better out there for me
Just know that there is something out here in this world for you
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Why are we so loyal to everyone else?
The world can’t change without us
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Change for you
It’s going to hurt you to hear the truth, truth is growth
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Struggling doesn’t mean you’re not worth it
Struggling is fun , neither is is it bad
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Be the answer that you need
Learn life, or life will teach you.
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Why are women not enough?
Because we were never enough.
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At the end of the day, it’s your decision!
You have the final say
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Why do we ignore other people’s pain?
Listen with a kind heart
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Why do we want people who don’t want us?
Why is it that the people who wants wants us , we don’t want them?
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5 signs of an abusive relationship
Discover great skills in your scariest moments
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Do black lives matter?
If black lives matter then act like it, in your own neighborhood
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We’re all here on borrowed time.
Always focus on the information that you have right now.
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Some of us trying to be a teacher
You must be a student before you can be a teacher.
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Stop assuming when you see people in a room, they’re acting antisocial
Peace is better than money. Experience the difference
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You’re not that special
How you got them will be the same way you lose them.
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Good people vs toxic people
When you have been treated so badly , it’s hard to accept good people coming in to your life.
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Random Thoughts parts 2/ qoutes
Let’s stop judging one another based off how you see them, we all deserved a chance to be free
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Random Thoughts (Venting)
Basically talking about how we can do better in the YouTube streets, we are a product of our own environment. Let’s work together .
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Knots prayer, ask,seek, knock, prayer
Many of us are questioning life, rather than letting life question you. Discover how to live from the inside out, discover your gifts, discovers what moves you, discover solitude.
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7 Tips to Love Yourself
Sabrina’s Own presents the Be Your Own Rescue Podcast. This episode is all about self-care and self-love. We all can use a remainder of affirmations. Here are seven tips on how you can better love yourself. Remember we are at peace, and not in pieces.
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Introduction
This is the trailer episode for Be Your Own Rescue Podcast brought to you by Sabrina’s Own and the journey of how to come into your own peace.
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ABOUT THIS SHOW
My podcast is mainly about me . i believe that you must start with you first , you must find out what's holding you back. You must have a ( Bol) Break through out Loud. Be the help you want to see . i want to be stress- free within my self, love the skin I'm in . love everything about you . know your self inside out. You must have integrity , values, self- confidence to secure the love you will need for you. I am beautiful within my self. I am the gas that drives the 🚗. You can't help anyone by laying in the gutter with them. I want to be different than i have ever achieved. Let's get to work!
HOSTED BY
Sabrina Miller
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