PODCAST · education
The Wind under the Sea
by Doubt my energy
Welcome to The Wind under the Sea ! Your favorite self help podcast! Have you ever wondered what the limit is to ones potential? OR have you ever wondered if there is an off button to the compulsive thinking? Here we will interview all walks of life sharing and telling stories, guided meditations and much more . The intention of this mission to to put an end to all the suffering. I love you & think your worthy of personal freedom!
Episodes
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The stories of failure
Life s too short to not go after the things you want most people out of fear make that choice. A real liberation is to embrace the failure and use it as a tool to thrive
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The Geography of Grief
In this episode, we get a clear understanding of how grief lives in our bodies how we are able to process it and use it to our advantage. Grief is a gift in disguise instead of playing the what if game we understand more and more about who and what we are.
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What remains when you strip it all back
Episode 7 of The Wind Under the Sea dives into the quiet question most people avoid: who are you when the noise, labels, distractions, and expectations fall away? This episode explores identity, burnout, ego, stillness, and the uncomfortable freedom that comes when life forces you to start over....
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Permission to stop
In this episode of The Wind Under the Sea, Brady talks about burnout, identity, pressure, and the quiet fear of slowing down in a world obsessed with productivity. This is a conversation about giving yourself permission to rest, reset, and rediscover who you are beneath the constant motion. If...
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The loneliness of functioning
Some people aren’t drowning loudly. They’re answering texts, going to work, helping everyone else… while quietly falling apart underneath it all. This episode is about the isolation that can hide inside being “the reliable one” and the exhausting pressure of always holding yourself together....
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What you’re actually chasing
Maybe you’re not chasing money, success, or productivity. Maybe you’re chasing a feeling. In this episode of The Wind Under the Sea, Brady explores the hidden emotional drive behind ambition, burnout, and the constant need to keep moving. What if the thing you’ve been searching for was never...
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The performance architecture
In this episode of The Wind Under the Sea, we explore the invisible masks we build to survive, belong, and succeed. From childhood conditioning to high-achiever burnout, this conversation unpacks the “performance architecture” many of us unknowingly live inside every day. This isn’t about blaming...
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Outgrowing your Own Life
What happens when the life you built no longer fits? In this episode, we explore the quiet, often unspoken grief of outgrowing your own identity—when who you’ve become no longer aligns with who you used to be. This isn’t failure. It’s growth. If you’ve been feeling stuck, disconnected, or like...
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The Slow Unraveling
GET THE WORKBOOK: Ready to go deeper? I created a 7-day guided workbook companion to this episode. Breaking to Begin is designed to help you sit with the themes we talked about-the static, the burnout, the performance, the grief-and actually do the work. Each day has reflection prompts, an...
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Breaking to begin
Breaking to Begin is the relaunch of The Wind Under the Sea and the start of a deeper, more honest journey into healing, identity, burnout, and personal transformation. In this episode, Brady shares the personal story behind his own breaking point — leaving stability in search of meaning, facing...
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ABOUT THIS SHOW
Welcome to The Wind under the Sea ! Your favorite self help podcast! Have you ever wondered what the limit is to ones potential? OR have you ever wondered if there is an off button to the compulsive thinking? Here we will interview all walks of life sharing and telling stories, guided meditations and much more . The intention of this mission to to put an end to all the suffering. I love you & think your worthy of personal freedom!
HOSTED BY
Doubt my energy
CATEGORIES
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