PODCAST · education
Beatrice Ndura
by Beatrice Ndura
| Persuade, Transform, Liberate
Episodes
-
THE ESSENTIAL PRACTICE OF SOLITUDE AND SILENCE
In our fast-paced world, practicing solitude and silence is not just beneficial—it’s essential for holistic growth. However, cultivating this discipline is challenging. We often face distractions, racing thoughts, and impatience as we navigate our inner landscapes. Consistent practice, coupled…
more -
THREE MOTIVATIONAL TIPS TO HELP IN HANDLING WORRY
Too much worrying can be a hazard to your well-being. It causes excessive stress and anxiety. It can negatively affect relationships and may also sabotage your self-confidence, or even affect your work. The post THREE MOTIVATIONAL TIPS TO HELP IN HANDLING WORRY appeared first on Beatrice Ndura.
-
WHAT TO DO WHEN PEOPLE HURT YOU
Some people will deliberately hurt you and they will not apologize. They will behave like nothing happened. If you are not careful you will end up nursing those wounds and they will intensify your mental anguish. The post WHAT TO DO WHEN PEOPLE HURT YOU appeared first on Beatrice Ndura.
-
How to Safe Guard Your Time: 3 Ways to Set Solid Boundaries
It’s easy and tempting to get caught up in unimportant tasks. We encounter many distractions and duties that waste our time. It is advisable to create boundaries around less important tasks and create time to work on the highly important tasks. We need to get brutal with our time. When we get...
-
ANGER IS UNEXPECTED DESTRUCTIVE VISITOR
Anger is an expected visitor who unexpectedly visits you. Anger is destructive. Knowing how to deal with it healthily is crucial. Unchecked anger can destroy healthy relationships, and it can impair your cognition. Similar: THE TONGUE CAN BE A POSITIVE OR DESTRUCTIVE WEAPON The post ANGER IS...
-
THE TONGUE CAN BE A POSITIVE OR DESTRUCTIVE WEAPON
The tongue is the number one enemy of the soul. Uncontrolled tongue burns down the peace that keeps the soul clean and alive. The tongue can be a positive or destructive weapon, depending on the words we permit to flow out of our mouths. Similar:WHY ARE YOU HOLDING ON TO THE GRIP OF YOUR PAST?…
more -
WHY ARE YOU HOLDING ON TO THE GRIP OF YOUR PAST?
Working on your pain is very important because your past painful wounds affect your present, and there is no way you can thrive as long as you are experiencing that intense pain. Living in that painful past will affect your relationships, your career, and almost everything that you do in your…
more -
WHY CHANGE IS INEVITABLE
Change is inevitable. It is like the weather. I faced this reality when our boys announced they were leaving our home. I did not know how to handle my new role, “empty nester.” I once heard somebody say that change is beautiful; some people embrace it while others resist it. I had a choice, to...
-
HOW TO DEAL WITH EMOTIONAL EATING
Food is a necessity for our survival. Our interaction with food started from the moment we came out of our mother’s womb. The first baby’s cry immediately after birth is calmed by breastfeeding or the feeding bottle. Food is a lifesaver and a killer, depending on how we use it. Similar: WHY IT IS...
-
WHY IT IS IMPORTANT TO STRENGTHEN YOUR MENTAL STRENGTH
Sometimes life is too unkind to us, and it can drain our energy, leaving us helpless. During this time, we must summon the strength hidden in our innermost. God gives you all the power you need to overcome your struggles. HOW TO DEAL WITH EMOTIONAL VAMPIRES The post WHY IT IS IMPORTANT TO...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
| Persuade, Transform, Liberate
HOSTED BY
Beatrice Ndura
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Beatrice Ndura have?
Beatrice Ndura currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Beatrice Ndura about?
| Persuade, Transform, Liberate
How often does Beatrice Ndura release new episodes?
Beatrice Ndura has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Beatrice Ndura?
You can listen to Beatrice Ndura on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Beatrice Ndura?
Beatrice Ndura is created and hosted by Beatrice Ndura.
URL copied to clipboard!