PODCAST · education
Beauty Unearthed
by Marita Hambesis
Redefining the meaning of beauty by unearthing the brilliance within
Episodes
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Episode #16 Resilience & Building Your Inner Compass
Resilience is the cornerstone of creating a succsessful & fulfilling life. However, how do we build that resilience - especially when faced with challenges? Tune in to find out more.
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Episode #15- Self Care & Boundaries
Self care internal boundaries are the key to stability. Without self care and the internal boundaries to maintain that care it's very difficult to hold boundaries with others. Listen in to find out more. -Marita x
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Episode #14- Stagnation & Personalities
Have you ever been on track for a goal, to all of a sudden being way off track and not knowing how you got there? Ever had a goal you start off being so determined to achieve to become stagnant time and time again? Usually when we stagnate in this regard we have subconscious personality we are...
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Episode #13- Constructive Anger
Who has been angry and totally lost control? I bloody have! Who feels so shaken up by their anger that they tend to seethe and do nothing? That's right me too! Constructive anger is something that we're not taught, so we cannot judge ourselves that we may not know how to use this emotion well.…
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Episode #12- Fear of Being Alone
How many of us could put their hand up and say they're happy to be totally alone? Not many (if any) right? Listen in to dive deeper into this topic
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Episode #11- Creating Your New Story
Is the story that your telling yourself keeping you down? Time to create a new one! Listen in to find out how. <3
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Episode #10- Overcoming Neediness
Neediness is something we've all experienced within ourselves, however we very rarely admit. When left unchecked our neediness tends to push what we want away. Working with your own neediness is a sure fire way to create the life that you want.
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Episode #9- In the Funk
Regardless of how good we are with our routines or self care, we fall in a bit of a funk from time to time. When we're in the mud it can be pretty hard to pull ourselves out- listen in to find out how.
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Episode #8- Negativity 101
Do you find yourself either running from or getting lost in your negativity? I used to do this constantly- now my negativity is a source of my greatest strengths. Want to turn your negativity into a superpower? Tune in to find out how.
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Episode #7- Surrender Based Leadership
As leaders and managers, we often find that we tend to over control in the work space. Surrender isn't a word we'd come across often. Surrender, when utilized well, turns a business from functional to brilliant. If you want to learn about the leadership style that allowed a struggling business to...
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Interview #2- Megan Matijasevic: Renowned Senior Stylist
Megan Matijasevic is an industry renowned Senior Stylist with a wealth of experience behind her. She shares her industry insights whilst touching on her individual flair of what she brings to her clients.
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Interview #1- Kate Richardson: Dancer & Entrepreneur
We had the pleasure of interviewing the beautiful Kate Richardson, who is an accomplished entrepreneur, professional dancer and mother in Canberra. We discuss struggles and pressure in the professional dance industry to adhere to beauty norms and how this also applies to mothers.
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Episode #6- The Path of Courage
Courage is an extremely important value to own if you want to create the life you dream of. Fear isn't to be avoided- it's the path that gets you there.
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Episode #5- Beauty in Intimate Relationships
Exploring the meaning of beauty in intimate relationships
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Episode #4- Self Validation
Using self validation to self soothe and provide yourself with optimum self care
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Episode #3- The Beauty of Pressure
We can all agree that pressure is something that we actively avoid. Once we understand why we have pressure and how we can utilize it, at its best we can use it to unearth our brilliance.
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Episode #2- Soft is the new strong
Breaking the societal beliefs around what it means to be strong, and my own personal experiences around embracing vulnerability
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Episode #1- Imposter Syndrome
My personal experience and insights to working with imposter syndrome
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ABOUT THIS SHOW
Redefining the meaning of beauty by unearthing the brilliance within
HOSTED BY
Marita Hambesis
CATEGORIES
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Frequently Asked Questions
How many episodes does Beauty Unearthed have?
Beauty Unearthed currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Beauty Unearthed about?
Redefining the meaning of beauty by unearthing the brilliance within
How often does Beauty Unearthed release new episodes?
Beauty Unearthed has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Beauty Unearthed?
You can listen to Beauty Unearthed on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Beauty Unearthed?
Beauty Unearthed is created and hosted by Marita Hambesis.
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