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Become a better version of you

by Richard White

Become a better version of YOU

From the show's RSS feed, refreshed Apr 16, 2026. Source feed.

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Episodes

  1. Be a Better Version of YOU: Hypnotherapy and Self Hypnosis Exercise

    Self Hypnosis has been proven to work for several different things. Relieving stress, quitting smoking, dealing with anxiety and many more things. Today we try an exercise to relieve your stress for the day. I hope that you enjoy this podcast. If so please feel free to leave a review here,...

  2. Be a better version of YOU: Be reflective, be effective Journaling

    Be reflective, be effective Journaling is an important tool for growth. As I journal, I self-reflect, which is highly powerful for awareness and improvement.

  3. Become a Better Version of YOU: Learning from your own faults

    In this podcast we discuss learning from your own faults, and how to create them into life lessons.

About this show

Become a better version of YOU

Hosted by

Richard White

Frequently asked questions

How many episodes does Become a better version of you have?

Become a better version of you has 3 episodes on PodParley. The most recent episode was published on February 20, 2020.

What is Become a better version of you about?

Become a better version of YOU

How often does Become a better version of you release new episodes?

Become a better version of you publishes weekly, based on its 3 episodes since February 2020.

Who hosts Become a better version of you?

Become a better version of you is created and hosted by Richard White.
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