PODCAST · education
Become Limitless
by Chris and Kim
Join husband-and-wife duo Chris and Kim on Become Limitless, the personal growth podcast designed to help you break free from limitations and unlock your true potential. Through inspiring stories, actionable tips, and candid conversations, they explore mindset, habits, resilience, and living with purpose. Whether you're navigating challenges or striving for more, Chris and Kim offer relatable, heartfelt guidance to empower your journey. Subscribe now and start creating a limitless life—one episode at a time!
Episodes
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Faith Over Fear
What would you do if fear wasn't holding you back? In the fifth episode of Become Limitless, Chris explores the battle between faith and fear, and why fear can often keep us from taking the steps we know we need to take. We look at where fear comes from, how it can influence our decisions, and…
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Building Confidence Through Action
What if confidence isn't something you find—but something you build? In the fourth episode of Become Limitless, Chris explores why confidence doesn't come from waiting until you feel ready. It comes from taking action, facing challenges, and proving to yourself that you can do hard things. We…
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Discipline Beats Motivation
What happens when motivation disappears? In the third episode of Become Limitless, Chris explores why motivation alone isn't enough to create lasting change—and why discipline can carry us forward when we don't feel like doing the work. We look at the difference between feeling motivated and...
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The Power of Small Steps
What if the biggest changes in your life start with the smallest steps? In the second episode of Become Limitless, Chris explores why we often overlook the power of small actions and why meaningful change doesn't happen overnight. We look at how small decisions, consistent habits, and taking one...
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Why Are You Here? Finding Your Purpose
Why are you here? Not just physically—but what is the purpose behind your life? In the first episode of Become Limitless, Chris asks one of the biggest questions we can ask ourselves: What are you here to do? We explore purpose, identity, the gifts we've been given, and what happens when we stop...
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Big Changes & Exciting Updates: Why We Took a Break & What’s Next for Become Limitless
We’re back! After a short break, we’re diving into why we paused recordings, what exciting content is coming next, and the new format we’re experimenting with for the Become Limitless podcast. Get ready for fresh insights, deeper conversations, and a whole new experience designed to help you…
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The Power of Mindset: How to Shift Your Thinking for Success
Your mindset shapes your reality—it’s the lens through which you see every challenge, opportunity, and setback. In this episode of Become Limitless, Chris and Kim dive into the transformative power of mindset and how shifting your thoughts can unlock your full potential.
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Exercise Deep Dive Part 2: Building Consistency, Family Fitness, and Breaking Mental Barriers
In Part 2 of our exercise deep dive on Become Limitless, we go even further to help you make fitness a sustainable part of your life. Learn how to build consistent routines, involve your family in staying active, and overcome the mental blocks that hold you back. We also tackle common fitness...
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Mastering Exercise: Tips for Every Stage of Life, Gender-Specific Routines, and Beating Time Management Excuses Part 1
Join the hosts of Become Limitless as they dive into everything exercise! Discover their personal fitness routines, backgrounds in exercise, and gender-specific training tips. Learn how to approach exercise after pregnancy, the importance of rest, and strategies to overcome excuses and manage…
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Fasting 101: Types, Benefits, and How to Overcome Common Challenges
In this episode of Become Limitless, we dive deep into the world of fasting. Discover the different types of fasting—from intermittent to extended fasts—and learn about their physical, mental, and spiritual benefits. We’ll also share practical tips to overcome common fasting challenges and help…
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Starting Your Personal Growth Journey: Practical Steps for Self-Improvement and Success
Embark on your personal growth journey with this insightful episode of Become Limitless! 🚀 Join Chris and Kim as they break down the key reasons to prioritize self-improvement, failures we have had along the way, what our personal growth Journey this far has looked like and share practical...
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Introducing Our New Co-Host: The Power of Partnership in Becoming Limitless"
In this special episode of Become Limitless, we’re thrilled to introduce a new voice to the podcast—my wife and now co-host! Together, we explore the power of partnership in personal growth, overcoming challenges, and creating a life without limits. Learn more about her journey, the unique...
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Ironman 70.3 Cairns
This weeks episode I review my performance at the Cairns Ironman 70.3, training, what my triathlon journey ahead looks like and so much more! So Tune into this episode and Become Limitless! Get your Primal Energy Organ supplements here: Ancestral Nutrition Click here to get your copy of...
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Fit in a Flash: Best Workouts for Busy Lives
This weeks episode we take a look at the best exercise you can do is and how to implement it into you busy life, plus so much more! So Tune into this episode and Become Limitless! Get your Primal Energy Organ supplements here: Ancestral Nutrition Click here to get your copy of Become…
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Mouth Breathing No more!
This weeks episode we take a look at mouth breathing and what problems arise from this. We also look at ways to stop mouth breathing, plus so much more! So Tune into this episode and Become Limitless! Get your Primal Energy Organ supplements here: Ancestral Nutrition Click here to get your copy...
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Overcoming the Fear of Failure: Turning Setbacks into Success
Fear of failure holds many of us back from reaching our true potential. In this empowering episode of Become Limitless, Chris explores the root causes of this common fear and share practical strategies to overcome it. Learn how to reframe failure as a stepping stone to growth, embrace challenges...
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Carnivore Diet Update
This weeks episode I go over my 30 day carnivore diet, the results, the troubles encountered and how diets should not be one size fits all, plus so much more! So Tune into this episode and Become Limitless! Get your Primal Energy Organ supplements here: Ancestral Nutrition Click here to get…
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How to Handle and reduce the stress in your life!
This weeks episode we dive into the stress in your life and mine and we try to take control back. You will be able analyse the stress you have whether its in your control or not and how to create mental, emotional and physical resistance to combat the stress, plus so much more! So Tune into this...
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Does your phone use you?
This weeks episode We take a deeper look into our phone usage and how to start using them instead of them using us. we cover teens, kids and phones. The similarities in addiction of devices, and alcohol and gambling, plus so much more! So Tune into this episode and Become Limitless! Click here to...
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Get the things you want to get done, done!!
This weeks episode I share some tools and strategies, to help you knock out your daily goals and to-do lists. Plus so much more! So Tune into this episode and Become Limitless! Click here to get your copy of Become Limitless Small Steps Journal via my author page...
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Quitting the News
This Weeks episode we take a look at quitting the news, why you want to limit or cut it out completely and tools to help you limit or reduce the amount of news you consume. Plus so much more! So Tune into this episode and Become Limitless! Don't forget to share this podcast with friends and…
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The Social Media Trap
This weeks podcast discuss the Social Media Trap, we cover what it is, how important it is not to get into the trap, and how to get yourself out, plus so much more! So Tune into this episode and Become Limitless! Don't forget to share this podcast with friends and family, you can find the Become...
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What is the Carnivore Diet?
This weeks podcast we take a look at the carnivore diet, what the diet is, the pros and cons and why someone would try the diet, plus so much more! So Tune into this episode and Become Limitless! Don't forget to share this podcast with friends and family, you can find the Become Limitless podcast...
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The importance of sunlight exposure
This weeks podcast we take a look at sunlight exposure, how we can use body mechanisms to boost our energy and focus and how sunlight at the start of the day can help you sleep, plus so much more! So Tune into this episode and Become Limitless! Don't forget to share this podcast with friends and...
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Morning Routine 3.0
This weeks podcast we take a look at my new morning routine, the importance or reviewing the habits and things you do in your life and so much more! So Tune into this episode and Become Limitless! Don't forget to share this podcast with friends and family, you can find the Become Limitless…
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Is vegetarianism the answer?
This weeks episode we take a look at the reasons i stopped being vegetarian, the alternatives, what happen when i starting eating meat again and so much more. So Tune into this episode and Become Limitless! Don't forget to share this podcast with friends and family, you can find the Become...
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Welcome to Season 4
Hello, and welcome back! This weeks episode I explain my absence from podcasting for almost 2 years. plus what to expect this year and more. Thank you for all your support and patience, very excited to get into this year and share all the interesting insights into what a human being is capable…
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Getting Off Track!
This Weeks episode I dive into getting off track and how you can do some simply things to help you identify your triggers fro getting off track and some action steps to get you back on track, plus so much more! So Tune into this episode and Become Limitless! Don't forget to share this podcast…
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How to do the hard things?
This Weeks episode we talk about dong the hard things and getting yourself out of the comfort zone. I share some things you can do to help you move out of your comfort zone, plus so much more! So Tune into this episode and Become Limitless! Don't forget to share this podcast with friends and...
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Self Regulation part 2
This weeks episode we finish off how to self regulate your emotions and states. Again I cover strategies and tactic you can use to gain more awareness and control in different situations and emotional states, plus so much more! So Tune into this episode and Become Limitless! Don't forget to share...
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Learn to Self Regulate Part 1.
This weeks episode we take a look at how to self regulate your emotions and states. I cover strategies and tactic you can use to gain more awareness and control in different situations and emotional states, plus so much more! So Tune into this episode and Become Limitless! Don't forget to share...
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Breath Work 2.0
This Weeks episode I go over a couple new breathing techniques to help you become limitless. We briefly touch on some science behind why breath work is good for you and then how to apply your breath work techniques in your day, plus so much more! So Tune into this episode and Become Limitless!...
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How to Deal with Bullying
This weeks episode we take a look at how to deal with bullying. I start by going over what bullying isn't, why someone would bully someone else, dealing with the conflict and strategies to help you deal with all the situation you come across, plus so much more! So Tune into this episode and…
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Finding Your Why's!
This week's episode we dive into your why! I discuss the importance of having a why and all the amazing things that you can accomplish when you find your why, having different why's for different areas of your life and how to find your why's plus so much more! So Tune into this episode and Become...
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Mastery of Happiness
This Weeks podcast Episode we dive into what it means to be a master of happiness. We also learn how to define what happiness means to you and strategies and tools you can use to be more in control and master your own happiness. So Tune into this episode and Become Limitless! Don't forget to…
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Not enough time in the day!
This Weeks Podcast episode we dive into Why do we always seem to run out of time and how we can start to fix this issue once and for all. We do a detailed break down of how I sort my day, identifying your to-do's and to-don'ts, plus so much more! So Tune into this episode and Become Limitless!...
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The Law of Attraction.
This Weeks Episode I talk about the Law of Atraction, what it is, what it means to me and how i use it and how to start applying some of the funidentals of the Law of Attraction into your own life, plus so much more! So Tune into this episode and Become Limitless! Don't forget to share this…
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Does fasting Work?
In this weeks episode I cover my experiences over the last couple months fasting. Looking at exercise, mental and physical performance, energy levels, what hunger actually should mean and so much more. So Tune into this episode and Become Limitless! Don't forget to share this podcast with friends...
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How to deal with having a bad day.
This weeks episode we cover how to deal with a bad day, I cover what exactly occurs when a bad happens, how RAS plays a part and how the think and feel loop can get us stuck. I also cover Antidotes to having a bad day and so much more! So Tune into this episode and Become Limitless! Don't forget…
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Exercise and Motivation.
This episode we about Exercise and Motivation, why they are linked, what my experiences have been when I don't exercise, Plus so much more. So Tune into this episode and Become Limitless! Don't forget to share this podcast with friends and family, you can find the Become Limitless podcast in...
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Increasing your Health Span Part 2
This episode we finish off the 2 part series around longevity and your health span, covering other adversities we can expose our self too to increase our health span, upregulate our AMPK, Sirtuin genes and downregulate our mTOR genes. Plus so much more. So Tune into this episode and Become...
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Let's talk chi'
This weeks episode we take a look at chi', Qi, Prana, Maya, Life force or what ever you like to call the energy that flows though you and makes you who you are, we also have a look at different cultures understanding of this energy, the similarities, why we should care and a sneaky meditation at...
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Increasing your Health span Part 1
In this weeks episode we cover eating habits in relation to longevity, what we can change to extend our health span, what your health span is and how a simple thing like fasting can help you live a longer and more healthy life. Plus so much more. So Tune into this episode and Become Limitless!…
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Understanding Fear
This weeks episode we dive into What fear really is, what happens when we start to understand fear, so mechanisms to implement straight away so that you can start to control the reaction to fearful circumstances and event. Plus so much more. So Tune into this episode and Become Limitless! Don't...
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Small Steps to Success
This weeks episode I cover Small steps and how taking small steps allows you to break massive goals into manageable pieces, take action every single day (something I struggled with) and how journaling plus small steps allows you to get the most bang for buck when using this process, plus so, so...
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The Hallmarks of Aging
This Weeks episode we dive into the 8 hallmarks of ageing, why aging is now considered a disease and how with a few life style changes we can increase our health span and live healthier lives, plus so much more! So Tune into this episode and Become Limitless! Don't forget to share this podcast…
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Welcome to season 3
This weeks episode I cover what you can expect from the Become Limitless podcast this year. Things like YouTube channel start up, more actionable steps each episode to implement into your days, plus so much more! So Tune into this episode and Become Limitless! Don't forget to share this podcast...
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What a decade of Firefighting has taught me.
To end the year I wanted to cover my experiences and lessons i have learnt from being a professional firefighter for the last decade (10 years). I want to go over things like my growth in dealing with stressful situations, working in a team and developing the trust within that team, plus so much...
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Your Money Story
Welcome back to the become limitless podcast, this weeks episode I talk about your money story, I define what it is and how it controls your your actions and thoughts and feelings around money and wealth. You will learn how to identify our money story, start releasing some of these negative...
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Money Basics
This episode we talk about money, the basics of managing (budgeting) and how I do it, what money is exactly and a couple of other concepts around money that will help you be in control more, plus so much more! So Tune into this episode and Become Limitless! Link to the Barefoot investor book on...
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ABOUT THIS SHOW
Join husband-and-wife duo Chris and Kim on Become Limitless, the personal growth podcast designed to help you break free from limitations and unlock your true potential. Through inspiring stories, actionable tips, and candid conversations, they explore mindset, habits, resilience, and living with purpose. Whether you're navigating challenges or striving for more, Chris and Kim offer relatable, heartfelt guidance to empower your journey. Subscribe now and start creating a limitless life—one episode at a time!
HOSTED BY
Chris and Kim
CATEGORIES
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Frequently Asked Questions
How many episodes does Become Limitless have?
Become Limitless currently has 147 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Become Limitless about?
Join husband-and-wife duo Chris and Kim on Become Limitless, the personal growth podcast designed to help you break free from limitations and unlock your true potential. Through inspiring stories, actionable tips, and candid conversations, they explore mindset, habits, resilience, and living with...
How often does Become Limitless release new episodes?
Become Limitless publishes regularly with 147 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Become Limitless?
You can listen to Become Limitless on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Become Limitless?
Become Limitless is created and hosted by Chris and Kim.
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