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PODCAST · society

Become SHE

by Jessica & Nicolia

Listen along to podcast episodes, as Jessica & Nicolia capture the transcendental journey of the "strong" woman to the "free" woman granting herself permission to actualize HER highest self.

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Episodes

  1. SHE + Access

    A personal conversation Jess started about capitalism turns into something more. . . tune in. Happy MLK Day.

  2. SHE Knows Better

    Hard-won lessons. You've been "becoming" & so have Jess & Nicolia. SHE knows what she knows. Take a listen.

  3. SHE Checks In

    Covid-19. Election results. Third quarantine wave. This is our lives now. How ya’ll be???

  4. SHE Is Becoming

    Jessica & Nicolia FINALLY return from their hiatus after a little over a year! 😯 The world has changed. . .& so have THEIR worlds. . . Tune into Season 8 as they catch us up on their own journeys of "Becoming."

  5. SHE Confronts Generational Curses

    We are joined by Debbie L. London, blogger, speaker, healer and author of Residue: Surviving and Overcoming the Stains of Generational Curses and Soul Ties as we end this season on a much needed topic: Generational Curses!

  6. SHE Blends As The Stepmom

    Being a stepmother and “blending” are two very different things. Join us as we share our Personal journeys (doing both!) We will also discuss mashonda tifrere’s book: Blend: The Secret to Co-Parenting and Creating a Balanced Family

  7. SHE Talks Sexual Violence

    Nicolia and Jess Are joined by mallory littlejohn, managing attorney at CAASE (Chicago alliance against sexual exploitation).

  8. SHE Balances Friends And New Love

    Don’t be that one who forgets about your friends when you meet someone new. . .

  9. SHE Builds Bridges

    Can you build with who is around you today? Or are they just placeholders?

  10. SHE Is A Sister

    On the state of the sisterhood & brotherhood

  11. SHE Things 2018

    Nicolia and Jess highlight their personal favorites for the holidays. Plus a Giveaway!!!

  12. SHE Lives On Purpose

    Discussing the dangers of not being fully present & behind the driver’s wheel of your life!

  13. SHE Is A Survivor

    We are joined by speaker, author, mentor, influencer and advocate Tonya McKenzie as we discuss surviving PTSD & her book: "A Child's Memories of Cartoons & Murder"

  14. SHE and the R.E.B.I.R.T.H.

    We are joined by Rebirth Journey LLC owner, prevention specialist & author of, R.E.B.I.R.T.H. Memoir: Journey to Acceptance: Janessa Rivera on a special domestic violence month episode.

  15. SHE Shall Not Cling

    How about we stop trying to "OWN" and just EXPERIENCE our relationships?

  16. SHE Is A Working Woman

    Brown Woman. Working. Lets talk balance.

  17. SHE & The Lessons On The Journey

    A discussion with Akosua Dardaine Edwards.

  18. SHE Is Essence II

    A discussion on the 2018 Essence Festival in New Orleans!

  19. SHE & The Hangover

    Dr. Carleah discusses her book, “The Hangover: Overcoming Emotional Addiction”

  20. SHE Honors The Fathers

    BecomeSHE talks to the men of our lives who share their struggles with co-parenting & fathering.

  21. SHE Knows The Process

    Exploring the power to recognize what you are and are not ready for.

  22. SHE Is Reborn

    Things are blooming, growing, & sprouting! We share the ways that we love, prune, & care for ourselves (AND OUR BRAND) to protect our magic. . .

  23. SHE Is An Ally

    Assessing the ways we have been taught to disavow & alienate other women.

  24. SHE Walks Hard

    An unapologetic force to be reckoned with. #BecomeSHE #BecomeFREE

  25. SHE Saves No One

    Discussing the savior complex... who REALLY needs saving?

  26. SHE Knows Her Partner

    Do you know and trust who you lay with? Who you conduct business with?

  27. SHE Knows Her Foundation

    Does your pre-set foundation match where you are trying to go in 2018?

  28. SHE Fails & Reassesses

    What Become SHE learned & accepted in 2017.. Remember: It is ok to fail so long as you re-assess and grow.

  29. SHE Handles Hers

    Strength when shit goes wrong & LIFE comes for you… Happy women’s health day!

  30. SHE Is Random

    Talking about whatever the F*** we want!

  31. SHE Shall Not Poison The Waters

    Speaking negatively of those you were once in relationship with or close to ultimately condemns YOU.

  32. SHE Is Insecure

    A discussion about ISSA Rae’s HBO series "Insecure" which returned for its second season July 23rd and our watch party.

  33. SHE Shall Be Set Free

    A discussion on the strength of woman inspired by Mary J. Blige.

  34. SHE Is Essence

    A discussion of the 2017 Essence Festival in New Orleans!

  35. SHE Believes You

    Exploring how women dismiss the stories of other women, by blaming them for their trauma--sometimes exacerbating the trauma itself.

  36. SHE Knows Her Pussy

    Understanding the gravity of the “pussy portal” affixed between your legs. . . & how it serves as a spiritual entry point.

  37. SHE Shall Call A Thing A Thing!

    The difference between “assessing” & “judging.”

  38. SHE Spring Cleans

    Letting go.

  39. SHE Knows Her Friends

    The ability to recognize your support system & those that do not support your life’s trajectory.

  40. SHE Shall Make Clear Her Boundaries

    A discussion on the 36 GEMS dropped on the "SHE has issues - Mommy did it" episode + a discussion on whether or not women should date a man for more than a year (Thank you Shirley Dee of www.shirleydee.com).

  41. SHE Has Issues II

    Daddy did it too.

  42. SHE Has Issues

    Mommy did it.

  43. SHE Makes History

    SHE has the freedom to be . . .

  44. SHE Loves

    What is love? How do we define It? How is it measured?

  45. SHE Must Not Settle

    Exploring self-commitment so you don't play yourself.

  46. SHE Must Go Through Seasons

    Exploring seasonal life changes; selfhood, relationships, & situationships.

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ABOUT THIS SHOW

Listen along to podcast episodes, as Jessica & Nicolia capture the transcendental journey of the "strong" woman to the "free" woman granting herself permission to actualize HER highest self.

HOSTED BY

Jessica & Nicolia

Produced by Become SHE

CATEGORIES

society culture

Frequently Asked Questions

How many episodes does Become SHE have?

Become SHE currently has 46 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Become SHE about?

Listen along to podcast episodes, as Jessica & Nicolia capture the transcendental journey of the "strong" woman to the "free" woman granting herself permission to actualize HER highest self.

How often does Become SHE release new episodes?

Become SHE has 46 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Become SHE?

You can listen to Become SHE on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Become SHE?

Become SHE is created and hosted by Jessica & Nicolia.
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