Become Your Own Dream Girl

That anxious spiral the moment you start liking someone? It's not just in your head, it's biological. But here's what nobody tells you: the fear of rejection doesn't just make you nervous, it makes you act in ways that create the very outcome you're dreading most.In this episode, we're getting into why your nervous system goes into overdrive when attraction hits, how self-sabotage disguises itself as self-protection, and what it actually looks like to break the cycle, without abandoning who you are to win someone's approval.Because you were never meant to shrink yourself to be chosen. You were made to be loved as you are.

Richelle is an Identity Coach and helps women decenter men and recenter God, and this conversation is equal parts convicting and freeing. We get into why so many women lose their identity in their relationships, how to recognize when the enemy is operating through someone you love, and what it actually looks like to step back into your purpose and your becoming.If you've ever felt like your relationship has somehow made you smaller instead of fuller — this episode is going to hit home.Instagram @live.richlee

In this episode, I'm getting honest about what happened when my page went viral—and how I slowly abandoned myself in the process. I started performing for the algorithm, softening my message, and chasing outcomes instead of trusting who I am. And then I realized: I was doing the exact thing I teach women not to do in relationships. This episode is about the pattern of self-abandonment and chasing, how it shows up everywhere (not just in love), and what it takes to come back to yourself.

In this episode of Become Your Own Dream Girl, I break down a pivotal moment from Bridgerton and what it reveals about fantasy, standards, and feminine initiation.It’s easy to romanticize longing.It’s easy to collapse into chemistry.It’s easy to accept proximity instead of commitment.But when a woman gives access before she is chosen — emotionally, physically, energetically — she abandons the position that would call a man higher.In this episode of Become Your Own Dream Girl, we explore:• Why longing can cloud your discernment• The feminine mistake of giving before commitment• How “almost” relationships erode your power• Why standards initiate masculine leadership• The difference between being desired and being devoted toIf you’ve ever romanticized potential…If you’ve ever accepted less because it felt intoxicating…If you’ve ever confused intensity with devotion…This episode will make everything clickFind me on Instagram and Dm me "union" to come and do the deep work that actually works with me

In this episode, we’re talking about the uncomfortable truth no one wants to name: how women, from lower feminine patterns, unintentionally enable men to stay stuck—uninitiated, passive, and boyish—and then wonder why the King never arrives.This isn’t about blaming women.And it’s definitely not about fixing men.It’s about power.Energetic leadership.And the subtle ways mothering, over-functioning, “being understanding,” and emotional management quietly destroy polarity.Find me on IG: @kelseygaudreault to work with me

You can’t try to be feminine — that energy is rooted in control, not truth. In this episode, we unpack why performing femininity keeps you emotionally unavailable and blocks real intimacy.Find me on Instagram @kelseygaudreault

You’re too energetically refined for what dating apps create: chasing, proving, and performing.This isn’t about deleting the apps — it’s about remembering who you are when you stop trying to get love and start being it.Of course, some of you feel aligned with dating apps and that's great, this is for the woman that knows she's only on it because she thinks she needs to be. In this video, I share how to attract your man in real life through alignment, aliveness, and feminine embodiment. Find me on instagram: @kelseygaudreault When you're ready to go deeper dm me "UNION" to apply for my signature 4-month program to heal your patterns, embody your feminine energy, and attract the love you’ve always known was meant for you.

Over-processing kills polarity. The less you bring him, the more he feels you — this episode explores why constant “issue-talking” pushes him away and how to embody feminine communication that actually creates connection.Find me on IG: @kelseygaudreault to apply to work with me

Settling is chasing — but most women don’t realize it.In this episode, we’re breaking down what it really means to lower your standards and abandon your truth to stay in a relationship that doesn’t feel fully aligned.If you’re done shrinking, over-functioning, or “waiting for him to be ready,” this is your wake-up call.Dm me “UNION” on Instagram (@kelseygaudreault) to apply to work with me

You don’t attract what you want — you attract what you are.If you’ve been attracting men who can’t meet you, can’t choose you, or keep you questioning your worth, it’s time to look at the boundaries you hold with yourself.In this episode, I’m breaking down how your boundaries (or lack of them) show us how deeply you cherish and love yourself — and why they determine the kind of man you allow into your world.Follow me on Instagram [@kelseygaudreault] for more on feminine energy, sacred union, and attraction that’s rooted in truth, not tactics.

Listen to Jessie and I go deep and very real about our experience in love, healing and relationships. We would love to see you at the Tulum retreat Dm me "Tulum" @kelseygaudreault to apply

You need to be asking yourself these questions when you're dating. Dm me "chasing" to access our FREE Viral Chasing Masterclass to help you break your chasing at the root

If you’ve ever found yourself trying to “be feminine” — soft voice, pretty outfits, leaned back energy — only to feel more disconnected from yourself and him… this episode is for you.We’re talking about performative femininity vs. embodied truth, what real feminine magnetism actually feels like, and why your man doesn’t want a performance… he wants your codes.Let’s stop playing the role — and start living the frequency.UNION Unfiltered is hosted by Kelsey Gaudreault — relationship coach, feminine oracle, and founder of The House of UNION™.Instagram @kelseygaudreault

In this new episode I'm talking all things reflecting back to him matters. You get to choose to amplify the man he’s becoming—not the parts he’s outgrowing.Tag me on your stories and follow me on IG When you're ready for UNION you can apply here: https://thehouseofunion.as.me/unionapplication

I almost didn't want to post this. This has to be the realest podcast I've ever recorded. I felt like this needed to be shared, for you, for me, for everything we are here to birth. I hope this episode gives you the courage to follow your dreams, open your heart and do what it is only you are here to do. Tag me on your stories to let me know what you think xo Kelsey

We've been taught wrong, babe. The feminine isn’t here to be in service to the man — she’s in service to life. And when she is… he devotes his entire being to serving her. Chills. Tag me @thekelseyshow on your stories to tell me what came up for you in this episode Apply to UNION here: https://kelseygaudreault.as.me/unionapplication

You don’t need lingerie to seduce him — you need your truth, your turn-on, and the courage to say what you want. In this episode, we’re diving deep into why sexting feels scary, how to stop overthinking it, and how to start turning him on with your energy, not just your words. This is your permission slip to unlock your erotic voice and express your feminine desire with confidence.When you're ready to go deeper into this work..Dm me “UNION” on Instagram

Join us as Emma Mitchellas we talk about the How society has made our divine feminine energies seem “bad” so we spend our lives squashing them down and many more.Find her on IG: @rosa.joy_coTag us on your stories to let us know what resonated most IG: @kelseylimaofficial

My heart was SO full after recording this. I think we both cried two times in this episode. Listen as we talk about Nadine’s story of reaching her dreams of being signed on by a recording agency and later realizing that she has the power and capacity to build her dreams as an independent artist and entrepreneur. If you’ve been sitting on going after your dreams this episode will push you to get up and go after what you know in your heart you’re here to do. You can check her website for more: www.nadineroyale.com

Ever felt an instant connection with someone? That's exactly what happened in this episode! Join me as I chat with the incredible Valerie. Her words are so powerful and inspiring, it's like she's speaking straight to my soul. Get ready to be uplifted and inspired as we dive deep into topics that resonate with us all Find her on IG @healwithvalTag us both on your stories to let us know you listened IG: @kelseylimaofficial

This conversation was SO good. Listen as Brooke Kalen, the founder of Primal Genius and I chat all things feminine embodiment, magnetism, Primal Genius, love and all things being a woman in this world Find her on IG @brooke_kalen Tag us both on your stories to let us know you listened IG: @kelseylimaofficial Oh and get ready because she and I will be doing a part two all things femininity and alignment in business

Join me with Helena - Alexis Seymour, star of Apple TV’s Chronicles of Jessica Wu talking all things astrology, the acting industry and being your own dream girlFind her on IG: @helenaalexisIMDB: https://www.imdb.com/name/nm0786824/Tag us on both your stories to let us know what resonated most IG: @kelseylimaofficialxo Team The Society ™

Listen to my episode with Cheryl Byrne: Intuitive Guide and love and manifestation coach We talk all things, love, dating, femininity, opening your heart and tap into the collective ascension cycle we're in Follow her on Instagram: @cherylbyrne555TikTok: @cherylbyrne555 Find her on IG to join The Activation Portal - The membership to elevate your state of consciousness

Listen along as Sara and I talk all things femininity and going down the rabbit hole as we awaken to deeper truths in the world Tag us on your stories to let us know what resonated mostFind her on IG @embodied_blondeFacebook: Sara Whipp Dm her to join her brand new monthly membership for only 33$/month

You need to move from what feels alive in every facet of your life. Find me on IG and tag me on your stories when you start living from your turn on. IG: @thekelseyshow @kelseylimaofficial

Starting to open up the can of worms that are rejection wounds. There is a lot more to say, however this felt like a good start. Find me on Instagram to connect with me @kelseylimaofficial

Here's my take on dating and the red flags you might find while trying to find your life partner Find me on Instagram @kelseylimaofficial @thekelseyshow

Ouuuf this episode feels BIG Share with me on your stories and tell me what comes through for you IG: @kelseylimaofficial

Your union is closer than you think babe.It's right on the other side of what you think is standing in the way of what you know you could be doing or who you could be being. Listen to this and see what comes up. Getting the love and life you want is simpler than you think Tag me on your stories to let me know what came up IG: @kelseylimaofficial

Join me with Alexis Candice Williams in this raw and unedited podcast as we talk all things spirituality, collective consciousness and how we've both been navigating our lives this past year. You can find and follower her on IG @alexiscandicewilliams Share on your stories and tag us both to let us know what resonated Love having you here xo Kelsey

Okay babe's Here is our first ever LIVE Coaching episode. This is done anonymously to protect the client's confidentiality Let me know on instagram how you like these kinds of episodes We'll definitely be back for a part 2 though Instagram: @kelseylimaofficial TikTok @kelseylimaofficial

Your girl has been triggered lately and here's why It's a weird conversation and I feel like it needs to be had Tag me in your stories to let me know what you thought xo Kelsey instagram: @kelseygaudreault

Breaking down what it means to be under or over weight energetically. Have you ever had it explained to you like this before?Dm me on Instagram to tell me what came up for you @kelseygaudreault Share with someone who needs this xo Kelsey

This question came in on IG. Let's dissect it shall we. Sending you all the love on your journey of becoming your own dream girlxo Kelsey IG: @kelseygaudreault

Diving deep into masculine and feminine teachings and the traps women and men are getting caught in. It's not so black and white. I'll need to dive deeper into this for sure. Tag and share in your stories to let me know what you thought xo Kelsey

Talking all things survival mode and how to begin to notice and create space for you to start moving from desire

Talking all things running a business as a woman that operates more from her feminine poll and what you can do if you know a business isn't for you. Dm me on Instagram to tell me if this resonates with you. Watch the full video on YouTube Find me on TikTok @thehouseofunion.coInstagram @kelseygaudreault Subscribe for more

Following part 1 - some things are just meant to happen. Some things you just can’t run from. What are you being called to face?

It’s time to move towards the dream life. No matter how far you run or how far you go, you aren’t going to get out of it. Follow to listen to part 2

There's another level to polarity teachings. It looks like union and it's the next step on our collective journey. Find me on IG @kelseygaudreaultTikTok: @thehouseofunionShare and tag @kelseygaudreault