PODCAST · health
Becoming
by Estné Auret-Slabbert
This is a podcast about movement, growth and what it really means to become who you are.Hosted by a movement coach with over twenty years in the field, this goes beyond fitness and into how the body, mind and identity are deeply connected.This is for people who are done just going through the motions and are ready to pay attention to their body, their habits and their life.If you are looking for surface level motivation, this is not it.
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The Start
You don’t need to be ready. You just need to start. This episode breaks down fear, overthinking and the power of taking the first step anyway.Link to Join TriAlign Academy Waiting Listhttps://trihealthlife.co.za/trialign-academy/
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Trailer
Welcome to Becoming.I'm Estné, and this podcast is a space for reflection, growth, and honest conversations about what it means to be human.Through personal stories, lessons from life, and the experiences that shape us, we'll explore the ongoing journey of becoming more of who we are.Whether we're talking about health, mindset, purpose, movement, or navigating life's challenges, the goal is always the same: to better understand ourselves and live with greater awareness and intention.If you're curious about growth and committed to becoming the best version of yourself, I'd love for you to join me on the journey.
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ABOUT THIS SHOW
This is a podcast about movement, growth and what it really means to become who you are.Hosted by a movement coach with over twenty years in the field, this goes beyond fitness and into how the body, mind and identity are deeply connected.This is for people who are done just going through the motions and are ready to pay attention to their body, their habits and their life.If you are looking for surface level motivation, this is not it.
HOSTED BY
Estné Auret-Slabbert
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Frequently Asked Questions
How many episodes does Becoming have?
Becoming currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Becoming about?
This is a podcast about movement, growth and what it really means to become who you are.Hosted by a movement coach with over twenty years in the field, this goes beyond fitness and into how the body, mind and identity are deeply connected.This is for people who are done just going through the...
How often does Becoming release new episodes?
Becoming has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Becoming?
You can listen to Becoming on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Becoming?
Becoming is created and hosted by Estné Auret-Slabbert.
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