PODCAST · health
Becoming Abundant
by Reena - Mindfulness Mentor
Becoming Abundant is a spirituality and mindfulness podcast featuring guided meditations for calm, clarity, and inner alignment. Designed to support relaxation, nervous system regulation, and emotional balance, each episode invites you to slow down, reconnect with yourself, and cultivate abundance from within.Through soothing guided meditations and gentle spiritual reflections, this podcast supports stress relief, grounding, manifestation through alignment, and deep rest. Whether you’re seeking peace, presence, or a moment of stillness, Becoming Abundant offers a grounding space to breathe, soften, and return to yourself.Abundance begins within — and you are becoming abundant.
Episodes
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UPGRADE YOUR VIBES!! - GUIDED MEDITATION
This guided meditation is designed to support energetic clearing, grounding, and emotional balance during times of stress or overwhelm. It’s ideal for moments when you’re feeling low energy, mentally overstimulated, or disconnected from yourself. In this practice, you’ll be guided to release…
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Reiki Energy Healing & Chakra Balancing Guided Meditation
This guided meditation is designed to support chakra balancing, energetic alignment, and deep relaxation through Reiki-inspired healing. It’s ideal when you’re seeking grounding, emotional support, or a sense of inner harmony. In this practice, you’ll be guided to set an intention, connect with...
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Karma Clearing Meditation
This guided meditation is designed to support emotional release, clarity, and personal insight. It’s ideal for moments when you’re feeling stuck, seeking understanding, or ready to let go of patterns that no longer serve you. In this practice, you’ll be guided through reflection and gentle...
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Manifest Your Dreams Into Reality
This guided meditation is designed to support manifestation, self-trust, and inner alignment. It’s ideal when you’re seeking clarity around your desires or reconnecting with your sense of worth and possibility. In this practice, you’ll be guided to release attachment, cultivate patience, and...
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Release and Re-Energize Guided Meditation
This guided meditation is designed to support stress relief, emotional release, and renewed energy. It’s ideal for moments when you need a reset during the day or a calming transition before rest. In this practice, you’ll be guided to release mental and physical tension while reconnecting with a...
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Crown Chakra Meditation
This guided meditation is designed to support awareness, presence, and connection beyond everyday mental activity. It’s ideal when you’re seeking stillness, clarity, or a deeper sense of connection. In this practice, you’ll be guided to quiet the mind and rest in awareness, supporting mindfulness...
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Third Eye Chakra Guided Meditation
This guided meditation is designed to support intuition, clarity, and mindful awareness. It’s ideal for moments when you’re seeking insight, focus, or deeper connection to your inner guidance. In this practice, you’ll be guided to bring attention to the breath and awareness, supporting calm...
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Throat Chakra Guided Meditation
This guided meditation is designed to support calm awareness, self-expression, and emotional balance. It’s ideal when you’re seeking clarity, presence, or a sense of inner openness. In this practice, you’ll be guided to relax the body and bring gentle awareness to breath and sensation. This...
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Heart Chakra Meditation
This guided meditation is designed to support emotional balance, compassion, and calm presence. It’s ideal for moments when you’re seeking connection, grounding, or inner softness. In this practice, you’ll be guided to relax the body and bring awareness to breath and sensation, supporting...
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Solar Plexus Chakra Guided Meditation
This guided meditation is designed to support confidence, inner strength, and emotional balance. It’s ideal for moments when you’re feeling uncertain, disconnected from your power, or needing support with self-trust and personal boundaries. In this practice, you’ll be gently guided to relax the...
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Sacral Chakra Guided Meditation
This guided meditation is designed to support emotional balance, creativity, and connection to your inner self. It’s ideal when you’re seeking ease, inspiration, or a deeper sense of emotional flow. In this practice, you’ll be guided to relax the body and bring awareness to sensation and breath,...
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Root Chakra Guided Meditation
This guided meditation is designed to support grounding, safety, and nervous system regulation. It’s ideal for moments when you’re feeling unsettled, anxious, or disconnected from your body and sense of stability. In this practice, you’ll be guided to relax the body and reconnect with a sense of...
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Deep Relaxation Guided Meditation
This guided meditation is designed to support deep relaxation and calm the nervous system. It’s ideal for moments of stress, tension, or when you need to slow down and reconnect with your body. In this practice, you’ll be guided through gentle awareness and breath to release physical tension and...
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Guided Meditation Letting Go of Negative Thoughts
This guided meditation is designed to support mental clarity, emotional regulation, and mindful awareness. It’s ideal when you’re experiencing a busy mind, repetitive thoughts, or emotional overwhelm. In this practice, you’ll be guided to gently observe thoughts, connect with the emotions beneath...
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ABOUT THIS SHOW
Becoming Abundant is a spirituality and mindfulness podcast featuring guided meditations for calm, clarity, and inner alignment. Designed to support relaxation, nervous system regulation, and emotional balance, each episode invites you to slow down, reconnect with yourself, and cultivate abundance from within.Through soothing guided meditations and gentle spiritual reflections, this podcast supports stress relief, grounding, manifestation through alignment, and deep rest. Whether you’re seeking peace, presence, or a moment of stillness, Becoming Abundant offers a grounding space to breathe, soften, and return to yourself.Abundance begins within — and you are becoming abundant.
HOSTED BY
Reena - Mindfulness Mentor
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Frequently Asked Questions
How many episodes does Becoming Abundant have?
Becoming Abundant currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Becoming Abundant about?
Becoming Abundant is a spirituality and mindfulness podcast featuring guided meditations for calm, clarity, and inner alignment. Designed to support relaxation, nervous system regulation, and emotional balance, each episode invites you to slow down, reconnect with yourself, and cultivate abundance...
How often does Becoming Abundant release new episodes?
Becoming Abundant has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Becoming Abundant?
You can listen to Becoming Abundant on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Becoming Abundant?
Becoming Abundant is created and hosted by Reena - Mindfulness Mentor.
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