PODCAST · health
Becoming Real with Dr. Lori
by Lori Stevic Rust, PhD
Becoming Real with Dr. Lori offers real conversations in a world full of noise.Fake is everywhere.Curated lives. Performative confidence. Quick answers that promise easy fixes but rarely lead to real change.And after a while, all that pretending disconnects us — from each other and from ourselves.This is a podcast for anyone hungry for something more honest, and especially for women who are tired of carrying so much and having so little space to say what is real.I’m Dr. Lori Stevic-Rust, a board-certified clinical health psychologist, author, and speaker, and here we explore mental health, physical health, caregiving, grief, women’s health, brain health, stress, relationships, the hard conversations we avoid, and the courage it takes to live more honestly.Drawing on more than forty years in the therapy room, I share what I’ve learned from listening closely to real human stories. Some episodes are solo reflections. Others featur
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Trailer
This is not another podcast full of quick tips and polished advice. This is an invitation to something more honest than that.Something happens when we stop pretending — when we put down the performance and start paying attention to what we actually know, feel, and need. Things begin to change.Dr. Lori Stevic-Rust is a clinical health psychologist with over 40 years in the therapy room, and she's here for the hard parts of being human that we don't say out loud — and the courage it takes to live honestly in a complicated world.If you're tired of faking it, pull up a chair. New episodes dropping May 12th.
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ABOUT THIS SHOW
Becoming Real with Dr. Lori offers real conversations in a world full of noise.Fake is everywhere.Curated lives. Performative confidence. Quick answers that promise easy fixes but rarely lead to real change.And after a while, all that pretending disconnects us — from each other and from ourselves.This is a podcast for anyone hungry for something more honest, and especially for women who are tired of carrying so much and having so little space to say what is real.I’m Dr. Lori Stevic-Rust, a board-certified clinical health psychologist, author, and speaker, and here we explore mental health, physical health, caregiving, grief, women’s health, brain health, stress, relationships, the hard conversations we avoid, and the courage it takes to live more honestly.Drawing on more than forty years in the therapy room, I share what I’ve learned from listening closely to real human stories. Some episodes are solo reflections. Others featur
HOSTED BY
Lori Stevic Rust, PhD
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