PODCAST · society
Bedtime Theories
by Lindsey Kane
Welcome to Lindsey Kane: Bedtime Theories, a podcast that focuses on inner fulfilment over external validation.Lindsey Kane explores the internal factors that lead to genuine happiness, helping listeners build authentic relationships, discover their true identity, navigate ageing, prioritise self-care, embrace body positivity, and let go of ego.Join Lindsey on a journey to live a meaningful, pressure-free life and thrive from the inside out. This podcast uses the following third-party services for analysis: Podkite - https://podkite.com/privacy
Episodes
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How an OnlyFans Career Redefined My Life and Ended My Acting Career
Right, you’re in for a treat with this one. I sat down with the brilliant Sarah Jayne Dunn to talk about what really happened when she walked away from the safety of a long-running TV career and took complete control of her voice, choices, and business. We got into everything - from confidence,...
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Embracing Ourselves to Strengthen Intimacy and Relationships
*This episode includes conversations around eating disorders, body image, and sexual trauma, which some listeners may find triggering.* Sex, shame, and smart vibrators - yes, we’re going there. In this episode, I’m joined by the brilliant Emma-Louise, founder of Sex Talks, who opens up about how...
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Discovering New Content Paths and Rising Above External Negativity - with Abi Mills
Ever wondered what really goes on behind the glossy filters of social media? In this episode, we're getting real about anxiety, self-acceptance, and the messy, sometimes hilarious reality of putting yourself out there online. Abi Mills shares her journey from childhood worries to internet…
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Embracing Self-Love and Transforming Struggles to Strength - with Jackie Adedeji.
In today’s episode, I’m chatting with the incredible Jackie Adedeji. Jackie’s all about helping women see just how amazing they are, but her journey to self-acceptance and confidence wasn’t exactly smooth. We talk about growing up with a body that society didn’t know how to handle, breaking free...
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Letting Go of Society's Deadlines and Redefining Success. - with Kate Berski
So many of us grow up thinking 30 is some sort of finish line - like if you haven’t got everything figured out by then, you’ve failed. But what if it’s actually just the start? Today, I’m chatting with Kate Berski, author of 30 Phobia, about the pressure we put on ourselves to tick all the boxes…
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How Comedy, Relationships and Life's Twists Shaped My Journey - with Lori Smith
Have you ever looked back at a chapter of your life and thought, 'How on earth did I get through that?' In this episode, my guest Lori Smith shares her raw, unfiltered journey from navigating toxic relationships to finding her own voice – literally – on stage as a comedian. It's a story of grit,...
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How Movement Helped Me Heal: Overcoming Body Dysmorphia and Finding Inner Happiness - with Emily Chadwick-Vint
In this episode, I’m sitting down with Emily Chadwick-Vint, the incredible founder of The Goddess Movement. Emily shares her deeply personal journey, from battling body dysmorphia and self-doubt to rediscovering her confidence and embracing her true power. She talks about the pivotal moments that...
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Beauty and Self-Esteem in a Toxic, Sizeist World - with Sophie Hughes
In this episode, curve model and body confidence advocate Sophie Hughes talks to Lindsey about body image, disordered eating, and the dangerous messages we’ve absorbed since childhood. From sneaking skipped meals as a teen to a life-changing liver donation, Sophie shares how she shifted from...
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Navigating Cultural Expectations as a British Asian Female - with Seema Malhotra
In this episode, Seema candidly shares what it was like growing up caught between two cultures - an Indian, Hindu, Punjabi household and her British upbringing. From arranged marriages and cultural expectations to discovering her passion for fashion, Seema reveals how she navigated identity...
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Trailer
What keeps you up at night—your purpose, happiness, or the big what is life questions? In Bedtime Theories, host Lindsay Kane unpicks these late-night thoughts with personal insights and conversations with guests who’ve figured out a thing or two about living a happy, fulfilled life. To connect...
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ABOUT THIS SHOW
Welcome to Lindsey Kane: Bedtime Theories, a podcast that focuses on inner fulfilment over external validation.Lindsey Kane explores the internal factors that lead to genuine happiness, helping listeners build authentic relationships, discover their true identity, navigate ageing, prioritise self-care, embrace body positivity, and let go of ego.Join Lindsey on a journey to live a meaningful, pressure-free life and thrive from the inside out.
This podcast uses the following third-party services for analysis:
Podkite - https://podkite.com/privacy
HOSTED BY
Lindsey Kane
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Frequently Asked Questions
How many episodes does Bedtime Theories have?
Bedtime Theories currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Bedtime Theories about?
Welcome to Lindsey Kane: Bedtime Theories, a podcast that focuses on inner fulfilment over external validation.Lindsey Kane explores the internal factors that lead to genuine happiness, helping listeners build authentic relationships, discover their true identity, navigate ageing, prioritise...
How often does Bedtime Theories release new episodes?
Bedtime Theories has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Bedtime Theories?
You can listen to Bedtime Theories on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Bedtime Theories?
Bedtime Theories is created and hosted by Lindsey Kane.
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