PODCAST · education
Been There
by The Clocked Out Therapist
Been There Therapy RewrittenBeen There is the podcast where therapy leaves the office and meets real life. Hosted by Alyiah Brown, The Clocked-Out Therapist, this show blends mental health insight, self-awareness, healing, boundaries, relationships, spirituality, and modern wellness into conversations that actually feel human.This isn’t textbook therapy. It’s Therapy, Rewritten.Through honest discussions, mindset shifts, lifestyle healing, and practical emotional insight, Been There creates space for growth that feels relatable, grounded, and empowering. From overthinking and burnout to identity, relationships, confidence, and emotional healing — each episode is designed to help you navigate life with more clarity, peace, and intention.Real therapy. Real life. Real growth.
Episodes
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Been There, But Different.
Welcome to Been There Podcast: Therapy, Rewritten. 🎙️ A space for the conversations that usually happen after the session ends — the patterns we repeat, the relationships we question, the healing we’re still figuring out, and those moments that make us say, “Wait… I’ve been there too.” Hosted by...
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Sunday Series: The Power in Silence
Silence isn’t empty — it’s spiritual strategy. In this Sunday Series episode, The Clocked Out Therapist explores the quiet places where God does His deepest work. The moments where you say nothing, respond to nothing, and explain nothing… but gain everything. You’ll learn: ✨ Why silence is a form...
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Sunday Series: I Don’t Feel How I Used to Feel — And That’s Growth.
There was a time when people’s opinions, words, tone, or energy could shake you… but now? You’ve grown. You’ve healed. You’ve learned how to filter, not absorb. In this Sunday Series episode, The Clocked Out Therapist breaks down the emotional and spiritual growth that happens when you stop…
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Sunday Series: When You Don’t Understand… God Is Doing His Best Work in You
Some of the most transformative moments in your life will be the ones that make the least sense. The seasons of confusion, the pauses you didn’t expect, the unanswered questions, the quiet stretches where God feels close but unclear. In this episode, The Clocked Out Therapist breaks down a…
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Sunday Series: Healing From Bitterness — Before It Heals You Backward
Bitterness doesn’t always look loud — most times, it’s quiet. It settles. It simmers. It hides behind “I’m fine,” “I don’t care anymore,” and “It is what it is.” But underneath? Bitterness is working like a spiritual autoimmune disease: attacking you from the inside, sabotaging relationships,...
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Sunday Series: Take the Lesson and Move On
In today’s Sunday Series, The Clocked Out Therapist shares a freeing truth: The message doesn’t have to linger longer than the lesson. Sometimes God reveals something quickly — through a situation, a moment, or a person — and that revelation is the closure. It’s not meant to be dwelled on,...
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Sunday Series: Because God Said So
In the very first episode of the Been There Sunday Series, The Clocked Out Therapist opens up a real, unfiltered conversation about the assignments God gives you that don’t make sense — the rooms where you can SEE the wickedness, feel the tension in your spirit, and still hear God whisper, “Go...
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Peace Ain’t Passive: When Purpose Requires Participation
Peace Ain’t Passive : When Purpose Requires Participation Hosted by The Clocked Out Therapist Responsibility isn’t about control — it’s about response. In this episode, The Clocked Out Therapist breaks down the truth behind responsibility as our response to the abilities God placed inside of us....
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Peace Ain’t Passive: He Gave You Credit — Now Walk Like You’re Approved
When God gives you a full line of credit, it means you’re already approved. You’re not a borrower in the Kingdom — you’re a lender. In this episode, The Clocked Out Therapist explores what it means to walk in spiritual confidence, not insecurity. God has already funded your purpose, your peace…
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Peace Ain’t Passive: Cycles Aren’t Coincidence — They’re Clues
Ever find yourself saying, “Why does this keep happening to me?” Chances are, it’s not coincidence — it’s a cycle. In this episode, The Clocked Out Therapist breaks down why recognizing your own patterns is the first step to breaking them. Because you can’t change what you won’t name, and you…
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Peace Ain’t Passive: The Holiness of Hard Days
The days that feel the hardest are often the days that reveal God the clearest. In this episode, The Clocked Out Therapist unpacks why your lowest moments aren’t wasted — they’re holy. Because the valley is where dependence deepens, faith strengthens, and God’s presence shows up in ways the...
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Peace Ain’t Passive: Protecting Your Peace from Performative People
You can’t keep handing out front-row seats to people who only show up when the spotlight’s on them. In this episode of Peace Ain’t Passive, The Clocked Out Therapist is breaking down how performative people can drain your peace — and why spiritual discernment isn’t shade, it’s protection. We’re...
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Episode Trailer — Peace Ain’t Passive: When It Should’ve Been Yours by Now
Ever feel like you should be further by now? Like the things you’ve prayed for keep showing up for everyone else but you? In this episode of Been There by The Clocked Out Therapist, we unpack what it means to choose peace when life feels delayed, frustrating, and out of order. ✨ Because peace…
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Peace Ain’t Passive: They Might Be Talking… But It’s Not About You.
In this episode of Peace Ain’t Passive, The Clocked Out Therapist is reminding you of a hard truth: People might be talking… but it’s probably not even about you. If you’ve ever spiraled over a dry response, overanalyzed someone’s distance, or assumed the worst when you weren’t invited—this one’s...
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Peace Ain’t Passive: Patience & Rest Are Part of the Work
In a world that celebrates overworking, we’re reclaiming the truth: Rest is not a reward. It’s a requirement. In this episode, The Clocked Out Therapist dives into the sacred role that patience and rest play in the healing process. If you’ve ever felt like slowing down means you’re falling…
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Peace Ain’t Passive Series: You Can’t Heal What You Normalize
What if the reason you’re stuck isn’t because you’re broken — but because you’ve normalized brokenness as your baseline? In this episode, The Clocked Out Therapist breaks down the powerful truth: “You can’t heal what you normalize.” And you can’t call something peace when it’s really just…
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Peace Ain’t Passive Series: Family Isn’t Perfect — But It’s Priceless
In this heartfelt episode of Been There, The Clocked Out Therapist takes it home — literally — with a raw and real conversation about the importance of keeping family connections alive. We’re talking about the bonds that shape us, the challenges that test us, and the intentional steps we can take...
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Peace Ain’t Passive Series: Letting God vs. Avoiding Growth
In this soul-check episode of Peace Ain’t Passive, The Clocked Out Therapist calls out a hard truth with love: Sometimes, what we call “waiting on God” is really just avoiding our own growth. This one’s for the listeners who’ve been praying for clarity but haven’t taken a single step. If you’ve...
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Peace Ain’t Passive Series: How to Sit with Uncertainty (Without Spiraling)
Peace Ain’t Passive – How to Sit With Uncertainty (Without Spiraling) Welcome to the first episode of Peace Ain’t Passive, where we stop glamorizing peace and start practicing it—every damn day. In this kickoff episode, your host The Clocked Out Therapist gets real about the grip uncertainty has…
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Peace Ain’t Passive: Series Trailer
Peace Ain’t Passive – Official Trailer Welcome to Peace Ain’t Passive — the therapy podcast that goes deeper than affirmations and vibes. Hosted by The Clocked Out Therapist, this series is for the emotionally exhausted, boundary-builders, and soft life seekers who still want structure. Each...
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The Message Was Clear: You’re Built Different.
The Message Was Clear: You’re Built Different 🎧 Podcast: Been There with The Clocked Out Therapist Episode Description: What I heard in church a couple sundays ago hit my spirit hard: You’re built different. Not just stronger—but softer. Wiser. Rooted. Refined. In this episode, I’m building on...
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Simply Put, I Don’t Do Fake.
Sometimes we fight so hard to look strong, we forget that humility is strength too. In this episode, we’re breaking down the difference between real healing and the pressure to perform it. Because saying “I’m fine” when you’re falling apart isn’t strength—it’s survival. And survival will fool you...
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Confidence Ain’t Given…It’s Built.
In this bite-sized power episode, we’re talking real confidence—the kind you show up with when life isn’t exactly rolling out the red carpet. Whether you’re pushing through fear, self-doubt, or just one of those weeks, this one’s for you. Let’s unpack what it means to move like you’re enough…
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A Chronic God
Some pain doesn’t pass quickly. Some healing takes its time. And some seasons feel like they’re stretching your faith thin. In this episode of Been There, I’m fresh out of surgery, raw, and reflecting — when one of my best friends hit me with a word that stopped me in my tracks: “Girl… I got a...
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Staying Soft with the Broken
In a world that teaches us to toughen up, Staying Soft With the Broken is a reminder that real strength lies in compassion. In this episode, we explore the quiet power of empathy — not the kind that tries to fix or rescue, but the kind that simply says, “I see your pain, and I’m not afraid to sit...
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Healing in Real Time
In this 5-minute soul tap, The Clocked Out Therapist gets real about what healing actually feels like — not the curated version, but the honest, hard, and holy kind. From ugly cries to quiet wins, this episode is a reminder that healing isn’t a destination, it’s a devotion. Whether you’re deep in...
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Faith, Grit & Grace: A Rational ENEMY
Faith & Grit Series: The Rational ENEMY You ever catch your own mind throwing shade like it’s got a PhD in finding flaws? 😏 In Rational ENEMY, The Clocked Out Therapist gets real about how the devil doesn’t show up loud and reckless. Nope—he’s smooth, calculated, whispering "logical" doubts...
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Faith, Grit & Grace: Faith Over Fear
Faith & Grit Series – Faith Over Fear Welcome to Been There podcast, where real healing comes face-to-face with real life. Hosted by The Clocked Out Therapist, a licensed professional and life-survivor, this series embarks on a transformative journey to explore the theme of "Faith." In this...
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Faith, Grit & Grace: The Shift Ain’t a Setback
Faith, Grace, and Grit, we lean into the challenge of change and the courage it takes to surrender. What does it really mean to let go and trust God when the future feels uncertain? In just five minutes, you’ll gain fresh perspective on how surrender isn’t weakness—it’s wisdom. Let this quick...
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Faith, Grit & Grace: Obedience is the Next Step
Welcome to Been There — where therapy meets testimony, and healing sounds like lo-fi beats and real talk. In this mid-week episode of the Modern Faith Series, your host, The Clocked Out Therapist, drops a quick 5-minute mindset reset for anyone facing the Wednesday slump. We’re talkin’ faith over...
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Grace & Grit: The Reintroduction to Faith Trailer
Podcast Trailer: Faith & Grit Series Podcast: Been There | Host: The Clocked Out Therapist Welcome to Been There—where healing gets real, soft doesn’t mean weak, and survival stories turn into sacred wisdom. Hosted by The Clocked Out Therapist, this is your space to unpack life after the storm....
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ABOUT THIS SHOW
Been There Therapy RewrittenBeen There is the podcast where therapy leaves the office and meets real life. Hosted by Alyiah Brown, The Clocked-Out Therapist, this show blends mental health insight, self-awareness, healing, boundaries, relationships, spirituality, and modern wellness into conversations that actually feel human.This isn’t textbook therapy. It’s Therapy, Rewritten.Through honest discussions, mindset shifts, lifestyle healing, and practical emotional insight, Been There creates space for growth that feels relatable, grounded, and empowering. From overthinking and burnout to identity, relationships, confidence, and emotional healing — each episode is designed to help you navigate life with more clarity, peace, and intention.Real therapy. Real life. Real growth.
HOSTED BY
The Clocked Out Therapist
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Frequently Asked Questions
How many episodes does Been There have?
Been There currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Been There about?
Been There Therapy RewrittenBeen There is the podcast where therapy leaves the office and meets real life. Hosted by Alyiah Brown, The Clocked-Out Therapist, this show blends mental health insight, self-awareness, healing, boundaries, relationships, spirituality, and modern wellness into...
How often does Been There release new episodes?
Been There has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Been There?
You can listen to Been There on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Been There?
Been There is created and hosted by The Clocked Out Therapist.
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