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PODCAST · kids

Before Kids

by Spirit Chair

A podcast around the real stories of becoming a parent hosted by comedian Laura Prangley.

Publisher-supplied feed metadata · PodParley refreshed Sep 5, 2025 · Source feed

Episodes

  1. The Business of Self-Care for Parents (Trina Renea) - Ep 11

    Laura Prangley meets Trina Renea and learns how becoming a mother inspired her to launch Spa Lé La (aka "the spa for parents").

  2. Returning To Work Post Baby (Bree Frank) - Ep 10

    As mother of two daughters, Bree Frank shares stories of her pregnancies, a very honest take on giving birth and what she learned about herself upon returning to work.

  3. The Dad Perspective (Spencer Paysinger) - Ep 9

    Laura Prangley sits down with Spencer Paysinger to learn about the Dad's perspective when it comes to parenthood. You may know Spencer from his professional football career or CW series "All American," but in this conversation we focus on how his life has changed since becoming a Father of…

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  4. Becoming a Mom and a Boss (Vanessa Delaine) - Ep 8

    Laura Prangley talks to Vanessa Delaine, former Ralph Lauren Design Director, who became a Mom while also creating her own collection, SESSAH.

  5. The Finances of Having Kids (Katherine Liola) - Ep 7

    Laura Prangley catches up with her sister, Katherine Liola, on a recent trip to the East Coast. As the founder of Concentric Private Wealth, Katherine offers insight around the finances of having kids and importance of investing in yourself post-baby. Katherine also shares her experience of...

  6. The Mommy Makeover After Diastasis Recti (Jamie Greenberg) - Ep 6

    Laura Prangley meets up with Jamie Greenberg at her home as she recovers from a recent surgery aka "The Mommy Makeover." Jamie opens up about all the details and discusses why this surgery was so important to her. She also shares how her career as a celeb makeup artist has continued to grow after...

  7. Creating a Tribe & The Power of Routine (Vanessa Baden Kelly) - Ep 5

    Laura Prangley visits Vanessa Baden Kelly and she chats about how important it is to create a tribe (especially when your family lives 3,000 miles away). Vanessa discusses the best advice her grandmother ever gave her and how that's shaped the way she's raising her son to be a citizen of the…

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  8. Prepping for a Planned C-Section (Jillian Nugent) - Ep 4

    Laura Prangley crashes Jillian's home during nap time to learn about how she prepped for a C-section, what the notion of "fed is best" means and carving out time for yourself post-baby.

  9. The Method For Getting Pregnant No One Openly Talks About (Kat Howland) - Ep 3

    Laura Prangley chats with a fellow Los Angeles friend, Kat Howland. Kat gets real and shares how she got pregnant. She takes us through her experience of trying the Chinese ritual of postpartum confinement and her new career as a "Momager."

  10. No One Tells You Anything (Asie Mirsky) - Ep 2

    Laura Prangley visits her comedy pal, Asie Mirsky, at her home in Brooklyn, NY. Asie shares all the things no one told her about having a baby, the power of the Mom Mafia and how she coped with postpartum. She also discusses one of the most important parts of motherhood for her: a sense of humor.

  11. Accepting A New Job at 6 Months Pregnant (Theresa Collins) - Ep 1

    Laura Prangley catches up with Theresa Collins, Director of PR for Wieden+Kennedy, at her office in NYC. Theresa shares her personal journey of becoming a new parent. She also takes us through the decision to accept a new job across the country while 6 months pregnant.

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ABOUT THIS SHOW

A podcast around the real stories of becoming a parent hosted by comedian Laura Prangley.

HOSTED BY

Spirit Chair

Frequently Asked Questions

How many episodes does Before Kids have?

Before Kids currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Before Kids about?

A podcast around the real stories of becoming a parent hosted by comedian Laura Prangley.

How often does Before Kids release new episodes?

Before Kids has 11 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Before Kids?

You can listen to Before Kids on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Before Kids?

Before Kids is created and hosted by Spirit Chair.
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