PODCAST · society
BeFriend Show
by BeFriend Show
For most women, female friendships are a challenge at some point in their lives. From the bullies in middle school to judgmental PTA moms, rarely do women feel safe to be themselves with their female friends -- much less have a tribe they know will support them no matter how much they reveal. BeFriend Show's mission is to demonstrate how to be friends authentically, vulnerably, and compassionately. Join Conscious Coaches Beth Rowles, Yukti Rao, and Laura Lyles Reagan as they talk about personal & spiritual growth, relationships, parenting, and more.
Episodes
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7: Embracing Sensitivity: Finding Voice, Navigating Emotions, and Building Community
In this thought-provoking episode, we delve into the power of sensitivity and its impact on our lives. Join us as we explore the journey of discovering our true selves, embracing our emotions, and finding our voice in a world that often discourages vulnerability. Yukti shares personal experiences...
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6: How to Create an Empowered Summer with Family
In this episode, Yukti and Beth lament the cruel fact that they are the only ones in their house that can load a dishwasher correctly! But seriously, the two friends talk about: walking through resistance creating a pre-game ritual for hard tasks creating structure to find freedom protecting...
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5: How To Find Meaning In Suffering
Life often includes suffering, whether that's grieving a loved one or navigating the tender places in our being where others have left thorns behind with their words or actions. When we stop viewing ourselves as victims of life, we can begin to use suffering as way to heal, grow, and evolve. Even...
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4: How To Manifest What You Really Want
Using the events of their lives, these friends embrace conscious community building, by discussing how they expect the miracles in their lives. Each friend capitalized on what the other shared regarding what sets the stage for miracle making, which includes, embracing their emotions fully…
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3: Letting Go With Joy As A Parent
Today's conversation started with Beth's observation about Laura's big transition to an empty nest just a few days ago, saying goodbye to her youngest daughter, son-in-law and grandbaby as they launch a new life. The conversation led to Beth's sharing about what we hold onto and let go of in...
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2: How Do You Make a Decision When You Can't Decide?
In this episode of the BeFriend Show, we talked about how we each make difficult decisions, how friendships play a role in that, and some of the things to watch out for when letting your friends into your decision making process. Laura shares her perspective of the social mirror, Yukti had a...
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1: It's Nice to Meet You
In the first episode of The BeFriend Show, we introduce ourselves and talk about our vision for the show. This is meant to be a living model of authentic relating among women, highlighting some of the challenges women today face in creating rewarding, supportive friendships. We've spent 18 months...
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ABOUT THIS SHOW
For most women, female friendships are a challenge at some point in their lives. From the bullies in middle school to judgmental PTA moms, rarely do women feel safe to be themselves with their female friends -- much less have a tribe they know will support them no matter how much they reveal. BeFriend Show's mission is to demonstrate how to be friends authentically, vulnerably, and compassionately. Join Conscious Coaches Beth Rowles, Yukti Rao, and Laura Lyles Reagan as they talk about personal & spiritual growth, relationships, parenting, and more.
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BeFriend Show
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