PODCAST · science
Behavior Bitches
by Study Notes ABA, LLC
Ever wonder why guys always assume you’re down to get dirty within 3 seconds of meeting them? Why you keep making the same bad decisions and getting back with your crummy ex? Why you can’t stick to a diet? Well, there’s a reason and we’re ready to be direct AF with you by behaviorally breaking down the situation and identifying the function in a way that any average Joe or Jane can understand.Liat Sacks, a badass Behavior Analyst and your soon to be BFF, makes this “random” world make sense through the lens of Applied Behavior Analysis (ABA).
Episodes
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Break Your Relationship Patterns with Sabrina Zohar
Why do you keep dating the same person? Sabrina Zohar, host of The Sabrina Zohar Show and author of Why Am I Like This?, joins us to talk about relationship patterns, situationships, and why we explain away red flags. We get into her "BS Blueprint," the lessons we learn as kids that shape who we...
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Let's F*cking Date with Serena F*cking Kerrigan
Serena Kerrigan, aka SFK, turned Let's F*cking Date from a digital series into a bestselling card game, sold-out live shows, a Peacock series, and a community of over a million people. Her new book is out now to help you pimp your dating game. We get into which dates are potential, practice, or...
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ABA for Everyday Parents with the Family Behaviorist Mandy Grass
Mandy Grass, aka The Family Behaviorist, joins us this episode to get honest about balancing your BCBA side and mom side, plus how spotting a function is a lot harder when you're the variable. She breaks down explaining ABA to the parents she coaches, where to holds the line versus give in, and…
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Convict to Clinician: From Getting High to Helping Others Get Clean with Dr. Adi Jaffe
A former drug dealer turned psychologist, Dr. Adi Jaffe breaks down why addiction was never really about the drugs. We dig into his Unhooked Model, the real psychology behind shame and negative self-talk, and why most addiction treatment targets the wrong thing. From a SWAT arrest to a UCLA PhD,...
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Answers Are Overrated: How to Thrive in Times of Uncertainty with Elizabeth Weingarten
Why are we all so bad at sitting with uncertainty? Behavioral scientist and author Elizabeth Weingarten (How to Fall in Love With Questions) joins us to get into the psychology of uncertainty, decision making, and anxiety, and why we'd rather grab a fake easy answer than actually deal. She spills...
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Got ADHD? Call a BCBA with Nicole Stewart
Got ADHD? Call a BCBA. Nicole Stewart is a behavior analyst, special educator, and ADHD/emotional regulation expert who joins us to break down how neurodivergent brains actually work and why "just try harder" strategies never stick. We talk dopamine, the ADHD types nobody mentions, why screens…
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Architecture Meets ABA with Ximena Valle
Behavior analysts talk about the environment. Ximena Valle designs it. Ximena Valle, AIA, LEED AP, founding principal of FIFTEEN Architecture + Design, joins Liat to break down what really goes into designing for neurodiverse communities, and it's a lot more than ramps and sensory rooms. We talk...
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Explain ABA Like I’m 5 with Kendall Ryndak Samuel
Behavior analysts love their jargon. Kendall Ryndak Samuel, BCBA and creator of @the.behavior.influencer, says it's time to knock it off. She and Liat dig into why our field does such a shitty job explaining itself, why big words just make us sound smart without actually helping anyone, and why…
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Private Equity is a Joke with Johnny Hilbrant
We invited a PE guy onto the podcast. Please hold your tomatoes. Johnny Hilbrant, the internet's favorite parody of the private equity finance bro, joins Liat to break down why "private equity" has become a dirty word in behavioral health, what PE actually is in plain English, and what the...
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How to Make Your Workplace Not Suck - Katie O'Malley
You think you're a good listener. You're not. Executive coach and TEDx speaker Katie O'Malley joins Liat to break down why most of us are performing listening instead of actually doing it, and what that's costing us at work and in life. Katie shares her journey from burnout to betting on herself,...
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The Mom Who Built an Adaptive Fashion Empire with Mindy Scheier
Mindy Scheier didn't wait for the fashion industry to include her son; she changed it herself. The founder of Runway of Dreams joins us to talk about her work as a pioneer in the adaptive clothing space, the psychology of getting dressed, and why the group any of us could join at any moment...
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30 Years of Raising a Child with Autism with Liat's Mom: Melanie Sacks
Just in time for Mother’s Day, Liat brings on her mom, Melanie, for a raw convo about raising Liat’s brother who has autism and intellectual disabilities. They cover everything from public behavior incidents and Chuck E. Cheese trauma to marriage strain, group home fears, and the chaos of…
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Lessons from a Disabled Mother with Jessica Slice
Author and disability advocate Jessica Slice joins us to talk about chronic illness, perfectionism, parenting with a disability, and why she refuses to let anyone else write her narrative. Jessica shares her journey becoming a wheelchair user and mother, and why becoming disabled made her a…
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Is Sex Addiction A Real Thing? with Dr. Rob Weiss
Sex addiction is real, but most people don’t actually understand what it is. This week, Liat sits down with renowned therapist and author Dr. Rob Weiss (Seeking Integrity, Sex Addiction 101) to break down compulsive sexual behavior and why it’s now recognized as CSBD. They unpack the signs, the...
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ChatGPT is Your BCBA Bestie with Mellanie Page
This week, Liat chats with Mellanie Page about ChatGPT, AI in ABA, and why your BCBA workflow might be way harder than it needs to be. From clinical work to business and marketing, Mellanie breaks down how AI is already changing the field of behavior analysis and how you can start using it to...
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He Lost $100 Million & Built it Back with David Meltzer
David Meltzer is an entrepreneur, investor, and former CEO of the sports agency that inspired Jerry Maguire. This week he joins Liat to talk about what happens when you lose $100 million and build it back. He shares the wake-up call that changed everything, the success mindset that helped him...
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Coparenting with a Toxic Ex with Jan & Jillian Yuhas
Let’s be real, coparenting is hard. Coparenting with a toxic ex? It’s like a group project with the classmate who never does the work. This week, Liat sits down with twin sisters, certified family mediators, and Boundary Badass authors Jan and Jillian Yuhas to break down high-conflict dynamics,...
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Be Your Own Bestie with Misha Brown
This week, Liat sits down with author and one of our fav creators Misha Brown to get the tea on his new book, Be Your Own Bestie: A No-Nonsense Guide to Changing the Way You Treat Yourself, out February 17th. We talk all things self care, like the realization that you can hype everyone else up…
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Behavioral Breakdown: The Idaho College Murderer with Presley Wanner
One of our favorite guests is back! This week, forensic psychology expert and BCBA Presley Wanner joins us to break down the Idaho murders and the case against Brian Kohberger. We walk through what happened in Moscow, Idaho, the victims, the investigation, and the key evidence that led to the...
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Change Doesn’t Have to Suck with Dr. Maya Shankar
This week, Liat and her sister Talia sit down with Dr. Maya Shankar, cognitive scientist, former Senior Advisor and founder of the White House Behavioral Science Team, Head of Behavioral Economics at Google, host of A Slight Change of Plans, and author of The Other Side of Change. Maya shares how...
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How to Outsmart Test Anxiety with Dr. Nicole Cain
If you know the material but your brain completely melts the second the exam starts, this episode is for you. In How to Outsmart Test Anxiety, Liat sits down with Dr. Nicole Cain, author of Panic Proof, to explain why anxiety hijacks your brain and how to shut that down. We break down what your...
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Fitness Goals That Stick with BCBA Brittnay Duguay
What if fitness, food, and stress weren’t about discipline, but about behavior? This week, Liat sits down with Brittnay Duguay, BCBA, functional nutritionist, IFBB Bikini Pro, and founder of Better Habits by Britt, to talk about why most wellness plans (and your New Year’s resolutions) fail, and...
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Bouncing Back from a Breakup with Keith Crossley
This week, Liat sits down with transformation coach and author Keith Crossley, whose work on healing, relationships, and enlightenment has gone viral. Keith breaks down the science and psychology behind betrayal, why we cling to relationships that hurt us, and how to stop living in fear of your…
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What AI Means for the Future of ABA with Beth Garrison
AI is here…but is it taking your BCBA job, or just saving you from writing session notes? Beth Garrison, Ph.D., BCBA, and AI wizard, breaks down the hype, the way it works, and what humans will always do better than robots. We talk weird searches, the ethical red flags every behavior analyst…
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Mastering Your Leadership Voice with Dr. Laura Sicola
Ever said something and immediately thought, “Why did I say it like that?” Same. This week, Liat chats with Dr. Laura Sicola, cognitive linguist and communication queen, to break down how your tone, pacing, and pitch can change your message. We discuss how vocal fry, upspeak, confidence, and even...
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Face Reading Secrets with Brian Galke
Can you really read people by their faces? Brian Galke, The Decoding Detective (and skeptic), thinks so, and he’s here to prove it. Liat and Brian dish on first impressions, wild face-reading fails, and awkward truths about people skills…plus a totally ridiculous celeb Face Off you won’t stop...
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The Parent's Sleep Guide with Emily Varon
Bedtime shouldn’t feel like a hostage negotiation, but for most parents, it does. Sleep expert and BCBA Emily Varon (founder of Ready, Set, Sleep) is back to drop real, science-backed strategies for ditching bedtime chaos. We’re talking screens before bed, blue light myths, teeth grinding, night...
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Confessions from Europe's Largest Legal Brothel with Manager Catherine de Noire
Step inside one of Europe’s largest legal brothels with Catherine DeNoire—a PhD student in organizational psychology and the manager behind the business side of the sex industry. From HR to marketing to worker safety, Catherine shares what it’s really like to run a brothel that operates more like…
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The OG BCBA Influencer with Ryan O'Donnell
In this episode, we hang out with Ryan O’Donnell and get real about everything from making behavior analysis interesting to the outside world, to echo chambers, incels, and even why the APBA tables look like the ’90s threw up. We dive into self-management, reinforcement, punishment, and...
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Moms Managing Behavior with Jen & Meghan
Liat’s back on the mic with Jennifer Stracquadanio and Meghan Stenziano from Moms Managing Behavior. These two badass BCBAs/moms keep it real about everything from culty ABA vibes and lorazepam White Lotus moments to the wild story of Jen and her husband taking the BCBA exam at the same time....
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How to Be an Organized BCBA with Megan Richardson
You’ve got the degrees, the clients, and the full-blown spreadsheet panic. Now what? Megan Richardson, BCBA and founder of The Organized Analyst, joins us to talk about how she ditched clinic burnout, built a systems-based biz, and now helps 1,000+ BCBAs stop crying into their clipboards. From...
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A Behavior Analyst's Guide to Parenting with Jenna Mazzillo
You know that moment when you realize your kid’s tantrum is running your whole house? Jenna Mazzillo (aka @ABANaturally) joins us to break down why behavior happens, how to proactively set expectations, and why you might actually be the problem… and the solution. We dive into sibling rivalry, the...
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Autism Fitness with Eric Chessen
This week, Eric Chessen, founder of Autism Fitness, joins Liat to talk all things fitness, behavior, and creating programs that actually work for the neurodivergent population. From ju-jitsu to bullsh*t detectors and bucket-lists, this episode is full of science, sarcasm, and sweaty truths....
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Crohn’s Can’t Stop Her - Kara Shepherd’s BCBA Journey
In this episode, Liat sits down with Kara Shepherd, BCBA & SNABA’s social media manager, Collective instructor, and all-around bada$$ human. Kara gets real about her journey living with Crohn’s disease and how it all shaped her perspective as a behavior analyst and educator. Don’t miss the end of...
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Becoming a Likeable Badass with Alison Fragale
Alison Fragale, author of Likeable Badass, joins Liat to break down what it really takes to be powerful, respected, and still totally likeable at work and in life. Also along for the ride? Liat’s sister Talia, Alison’s biggest fangirl, who may or may not misuse the term “preference assessment” on...
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Why We're Obsessed with Reality TV with Professor Danielle Lindemann
Why are we so obsessed with reality TV? In this episode, Liat sits down with cultural sociologist and Bachelor Nation expert Dr. Danielle Lindemann to break down the behavioral science behind our favorite trainwrecks. From parasocial relationships and unconditioned reinforcers to casting…
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The Behavioral Lens of Psychopaths with Presley Wanner (Part 2)
Get ready for round two as Presley dives even deeper into the dark and twisted world of Jeffrey Dahmer—but this time, through the behavior analytic lens you didn’t know you needed. In Part 2, we dissect Dahmer’s behavior chain step by step, breaking down the environmental variables, reinforcement...
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The Behavioral Lens of Psychopaths with Presley Wanner (Part 1)
What do you get when you mix true crime obsession with behavioral science? A badass criminologist BCBA like Presley Wanner. In Part 1 of this two-part banger, Liat sits down with Presley to hear how her love of crime and behavior led her to blend criminology with ABA (yes, it’s as cool as it...
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Shiny Happy People Cult to Stand Up Comedy with Davey Jackson (Part 2)
In part two of this wild 2-part convo, Liat chats with comedian and cult survivor Davey Jackson. In this second half, things get even deeper—and somehow even funnier. Davey opens up about the psychological fallout of leaving a cult, the behavioral patterns that kept him stuck, and how comedy…
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Shiny Happy People Cult to Stand Up Comedy with Davey Jackson (Part 1)
In part one of this wild 2-part convo, Liat chats with comedian and cult survivor Davey Jackson. From escaping a high-control group to crushing it on stage, Davey’s story is raw, real, and ridiculously funny. You’ll laugh, gasp, and maybe even have a new crush. Behavior Concepts Covered: Pairing...
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Beyond the Science with Jeron Trotman
This week, Liat sits down with Jeron Trotman—a badass BCBA who's redefining what it means to show up authentically in the field of behavior analysis. From his Bronx roots to making waves in boardrooms, Jeron shares how environment shapes behavior, why representation matters, and how he’s breaking...
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Behavior Smackdown with Pro Wrestler Damo McCullough
Get ready to rumble! This week, we’re body-slamming into the world of pro wrestling with Damo McCullough—professional wrestler, gym owner, family guy, and Liat’s personal burpee dictator. Damo’s spilling all the secrets on how wrestlers use behavioral science to pump up the crowd, master insane...
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From BCBA to Bachelor Nation with Parisa Shifteh
Ever wondered what it’s really like to be on The Bachelor? Well, today we’ve got the inside scoop from none other than Parisa Shifteh, BCBA and contestant from Season 29! Parisa may have left in week 4, but she’s here to spill all the behind-the-scenes tea—like how she landed on the boldest first...
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Autism, Polyvagal Theory & the ABA Debate with Sean Inderbitzen
In this episode, Liat sits down with Sean Inderbitzen, author of Autism in Polyvagal Terms, to break down the science behind neuroception, how the nervous system shapes behavior, and what the Polyvagal Theory means for understanding autism. They also dive into the heated world of ABA…
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Apple Cider Vinegar, Belle Gibson and Faking Cancer with Expert Bill Petrich
On this week's episode, we sit down with Bill Petrich, a cancer survivor whose own experience opened his eyes to the shocking world of cancer fakers. We discuss the real Belle Gibson from Netflix’s Apple Cider Vinegar, Real Housewives of Orange County’s Brooks Ayers, Scamanda’s Amanda C. Riley,...
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Brainwave Behavior: Exploring Neurofeedback with Julie Bucalos
This week on Behavior Bitches, we’re talking all things neurofeedback with Julie Bucalos! Ever wish you could just train your brain to chill out or focus better? Neurofeedback might be the game-changer you didn’t know you needed. Julie breaks down how it works and how it can seriously improve…
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From China to Comedy Clubs: Jiaoying Summers Tells All
This week, Liat sits down with the hilarious Jiaoying Summers to talk comedy, culture, and everything in between—unfiltered. Jiaoying shares childhood experiences, her thoughts on cancel culture, and swaps stories you won’t want to miss. If you’re here for raw truths, laughs, and a bit of chaos,...
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Nonprofit Work, Parent Training and Real-Life Balance
This week Liat hangs with Brianna Sims, an amazing BCBA making waves at Metropolitan Ministries in Tampa. They talk about nonprofit work, training parents, and juggling it all as a mom. Brianna spills on moving from clinical work to group programs, working with homeless families, and why...
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*Bonus-ode: Meet the Boss Babes of Study Notes ABA
It’s a bonus episode, b*tches! Liat and Danielle are spilling the tea on The Live Collective—aka the ultimate BCBA test prep experience. They’re shooting the shit, sharing behind-the-scenes stories, and giving you a peek into the lives of the fabulous ladies behind Study Notes ABA. If you’re...
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Teacher First, BCBA Second with The Autism Helper
In this episode, we chat with Sasha Long, M.A., BCBA, and founder of The Autism Helper. Sasha shares her journey from teacher to BCBA and how her teaching background shapes her practice today. We discuss the "icks" she sees in Special Ed classrooms, ways to improve teacher-BCBA collaboration, and...
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ABOUT THIS SHOW
Ever wonder why guys always assume you’re down to get dirty within 3 seconds of meeting them? Why you keep making the same bad decisions and getting back with your crummy ex? Why you can’t stick to a diet? Well, there’s a reason and we’re ready to be direct AF with you by behaviorally breaking down the situation and identifying the function in a way that any average Joe or Jane can understand.Liat Sacks, a badass Behavior Analyst and your soon to be BFF, makes this “random” world make sense through the lens of Applied Behavior Analysis (ABA).
HOSTED BY
Study Notes ABA, LLC
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