PODCAST · sports
Behind the Lights
by Sebastian Kalos & Jonathon Pampinella
Hosts Sebastian Kalos(@sebkalos) and Jonathon Pampinella(@jpamp) provide thought provoking and insightful discussion and debate around the latest sport issues happening both on and off the fieldInstagram- @behindthelightspodcastsTwitter- @BehindtheLight0Email- [email protected] @behindthelights7YouTube- @BehindtheLightsPodcast7
Episodes
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RLWC and A-League Kick Off as Champions League Heats Up
The boys discuss a thrilling start to the Rugby League World Cup, as Australia defeat New Zealand while Tonga and Samoa also secure opening-round wins. The new A-League season gets underway with Sydney FC and Western Sydney Wanderers playing out a dour draw, while South Melbourne FC continue to...
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South Melbourne Win Australian Cup as City Flex Their Muscle Against Liverpool
The boys look back on South Melbourne's historic Australian Cup victory-the first NPL club to lift the title-before previewing the opening round of the A-League. They also discuss the poisonous atmosphere surrounding Manchester City's win over Liverpool in the English Premier League.
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NRL Grand Final Glory: Roosters Triumph & Ronaldo's Shock Departure
In this episode, the boys break down the nail-biting NRL Grand Final as the Roosters edge out a resilient Newcastle Knights side. We also dive into the drama surrounding Cristiano Ronaldo walking out on the Portugal squad and discuss Jurgen Klopp's powerful response to the racial abuse directed…
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AFL Glory, NRL Showdowns, and the Man City Crisis
The boys break down an instant classic AFL Grand Final and the Brisbane Lions historic three-peat. Plus, we look ahead to the NRL Grand Final after the Roosters and Knights punch their tickets. Finally, we dive into the massive legal cloud hanging over Manchester City following their 114…
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Grand Final Bound! + Arsenal's Slip Up
The dust has settled on the AFL prelims, and we have our Grand Finalists! Seb and Jonno break down the massive wins for Brisbane and Fremantle. Plus, the NRL finals intensity is hitting boiling point as the Roosters and Knights march onto the prelims. Across the pond, it's a major shake-up in the...
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Footy Finals & That Haaland Goal
September is for the footy fans! Join the boys as we recap the latest in the AFL and NRL finals. We also switch codes to the Premier League to talk about the Manchester Derby, that massive Haaland controversy, and why Spurs just can't seem to score
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Milestone Magic & Champions League Returns
It's a massive week in sport! We're breaking down the emotional scenes at Allianz Stadium as Jai Arrow celebrates his 100th game for the Rabbitohs. Plus, we analyse Arsenal's statement win over Chelsea, discuss Hull City's impressive undefeated run in the Premier League, and look ahead to the...
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Transfers and Drama
As the transfer window winds down, Seb and Jonno break down the latest moves and rumors across the football world. In this episode, they dive into the biggest talking points from the second weekend of the English Premier League and analyse the most exciting matchups from the Champions League…
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Swans Fallout and European Club Football Kicks off
Seb and Jonno discuss the ongoing fallout from the allegations involving Five Sydney Swans players. Plus, they dive into the return of European club football, covering major upsets in the English Premier League and Jose Mourinho's second stint at Real Madrid.
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English Premier League Season Preview 26/27
Seb and Jonno dive into the 26/27 Premier League season. They analyse the title-race asking if anyone can topple Arsenal-break down the relegation battle , and discuss the highly anticipated debut of 18-year-old Australian defender Lucas Herrington at his new club, Hull City
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Trump Backs Infantino Amid Global Backlash + AFL Finals Push
Seb and Jonno break down the growing pressure on FIFA President Gianni Infantino as UEFA, Concacaf and the AFC confederations call for his resignation- despite continued support from Donald Trump. Plus, with only two weeks left in the AFL regular season the boys analyse the high-stakes battle for...
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Football Not for Sale: The Infantino Crisis
Gianni Infantino's proposal to sell stakes in the World Cup has sent shockwaves through the footballing world. Seb and Jonno analyse the fallout from the "not for sale" movement, the breakdown in relations with UEFA, and whether Infantino can survive this latest political gamble.
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Pitch to Pitch: Vini Jnr Rumors & NRL Finals sprint
Seb and Jonno are back to break down the latest action. This week, the boys dive into the biggest transfer rumors following the World Cup, including the shock suggestion that Vini Jnr could be making a move to Arsenal. Plus, they shift focus to the NRL as the high stakes battle for the top 8 race...
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Spain's World Cup Glory: A Masterclass in the Final
Seb and Jonno break down Spain's dominant World Cup final performance as they outclassed Messi and Argentina to lift the trophy. The boys analyse the tactical masterclass, debate whether we've seen the last of Messi on the world stage, and discuss if this Spanish squad has the potential to reach...
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World Cup not coming home as Final is set
Seb and Jonno break down the thrilling World Cup semi-finals! We analyse Spain's dominant performance over France and Argentina's dramatic late victory against England. Plus, we look ahead to the massive final: where will the game be won and lost?
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World Cup Semi-Finals Locked In
Join Seb and Jonno as they dive into the excitement of the World Cup quarter-finals! They break down Argentina's dramatic victory and Jude Bellingham's world-class display in England's triumph over Norway. Plus, get ready for the highly anticipated semi-finals featuring France vs Spain and…
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World Cup Quarter-Finals
Join Seb and Jonno as they preview the highly anticipated World Cup quarter-finals, diving into the matchups and key players to watch. They'll also reflect on the exhilarating round of 16 games that kept fans on the edge of their seats. Don't miss their insights and predictions as the tournament...
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Socceroos disappointment & Balogun reprieve
Join Seb and Jonno as they dive into FIFA's ruling allowing Folarin Balogun to play for the U.S. in their round of 16 game against Belgium, sparked by an alleged call from Donald Trump. They also analyse the Socceroos disappointing loss to Egypt, discussing the key factors behind what went wrong...
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Mini Preview Socceroos vs Egypt
Seb is joined by Lachlan Harper from nine.com.au as he brings the latest from all the build up on the ground in Dallas in the lead up to the massive round of 32 clash between the Socceroos and Egypt.
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World Cup Group Stage Ends
Join Seb and Jonno as they delve into the thrilling conclusion of the World Cup group stage. They discuss the dramatic moments that led to some nations qualifying for the round of 32 while others faced heartbreaking exits from group stage. The duo also offers insights into the upcoming knockout...
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Socceroos vs Paraguay Mini preview
Join Seb on this Mini World Cup preview special from San Jose as he looks at the massive clash between the Socceroos and Paraguay, with the Socceroos looking to book their spot in the round of 32.
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Socceroos disappoint against USA
Join us as we reflect on the first week of the World Cup, where the Socceroos faced a tough defeat against the U.S. We discuss Messi's historic achievement in breaking the World Cup goal-scoring record and celebrate Cape Verde's remarkable journey in the tournament. Meanwhile, we analyse the...
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The World Cup kicks off
Join the boys as they dive into the excitement of the World Cup opening games! With thrilling victories from both the USA and Australia, this episode features Seb reporting from Vancouver, bringing you all the colour and reaction as top nations kick off their tournament journey. Don't miss the...
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World Cup Preview with Craig Foster
In this special World Cup preview episode, the boys are joined by former Socceroo and Stan football analyst Craig Foster. They delve into the off-field issues that continue to spark conversation as the World Cup approaches, while also examining the Socceroos squad assembled for this tournament....
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PSG Crowned Kings of Europe & Popovic Announces His Socceroos World Cup Squad
Join the boys as they dive into an exhilarating review of the Champions League final, where PSG successfully defends their title against a courageous Arsenal squad. The discussion heats up as Tony Popovic reveals his 26-man Socceroos squad for the upcoming World Cup, sparking analysis and debates...
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Premier League Season Wrap, Champions League and SOO Previews
Join the boys as they reflect on another thrilling Premier League season, sharing their insights and verdicts on the highs and lows of the year. They also dive into the excitement of the upcoming Champions League final featuring PSG and Arsenal, and take a closer look at Game 1 of the State of...
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Football Grand Finals and State of Origin Teams Announced
Join Seb and Jonno as they dive into the excitement of the upcoming A-League Grand Final, where Auckland FC prepares to take on Sydney FC . They'll also discuss the thrilling FA Cup final, where Manchester City narrowly defeated Chelsea. Plus, stay tuned as they break down the recently announced...
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A-League Finals and Knicks on Fire
Join Seb and Jonno as they dive into the thrilling A-League semi-finals and the Champions League showdown featuring PSG and Arsenal as they prepare to vye for this years title. The NBA playoffs are heating up, with the Knicks making a spectacular run to the conference finals while OKC showcase...
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NBA Playoffs heat up as Champions League Semi-Finals deliver
Join Seb and Jonno as they dive into the thrilling world of sports with a focus on the first leg results of the Champions League Semi-Finals. They analyse the intense matchups between PSG and Bayern Munich, and Arsenal's fight against Atletico ahead of the second legs. The discussion also shifts…
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Anzac Day Round
Join Seb and Jonno as they delve into the Anzac Day rounds in both the NRL and AFL, exploring the significance of this meaningful weekend. They highlight some of the best moments and action from both codes, sharing insights and excitement. Additionally, the boys preview the upcoming Champions...
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Champions League Semi-Finals & NBA Playoffs
Join Seb and Jonno as they delve into the thrilling Champions League quarter finals, analysing the intense matchups that have shaped the semi-final lineup, featuring Bayern Munich vs PSG and Arsenal vs Atletico Madrid. The discussion doesn't stop there- tune in as they also explore the excitement...
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Champions League & Premier League Title Race
Join Seb and Jonno as they dive into the exciting world of football! In this episode, they preview the thrilling second legs of the Champions League quarter-finals, featuring high-stake clashes between Liverpool vs PSG and Atletico Madrid vs Barcelona. The duo also tackles Arsenal's recent…
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Champions League and WCQ
Join Seb and Jonno as they dive into the exciting world of football in this episode. They preview the upcoming Champions League Quarterfinal first legs, featuring thrilling match ups like Real Madrid vs Bayern Munich and PSG vs Liverpool. Additionally they reflect on the recent World Cup…
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Manly Sack Seibold
Join Seb and Jonno as they delve into the recent sacking of Anthony Seibold as head coach of the Manly Sea Eagles. They explore the implications of this decision and debate whether Kieran Foran can help turn the team's season around. The discussion also extends to the final qualification games…
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Japan Wins Asian Cup
Join Seb and Jonno as they delve into the Matildas heartbreaking loss in the Women's Asian Cup final to Japan, examining the implications for their legacy and what lies ahead for next year's World Cup. The duo also previews the upcoming UEFA second-round World Cup qualifiers, including Italy's...
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Asian Cup Semi-Finals and Champions League
Join Seb and Jonno as they dive into the exciting upcoming Women's Asian Cup semi-finals, analysing what the Matildas must do to secure a spot in the final. They also gear up for the thrilling Round of 16 second legs in the Champions League, providing insights and predictions on the key…
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The Matildas Book Quarter-Final Spot while AFL Kicks Off
Join Seb and Jonno as they discuss the Matildas journey to the Asian Cup quarter-finals. They also dive into the excitement of the AFL season kickoff , featuring some thrilling matches, and preview the upcoming Round of 16 clashes in the Champions League. Tune in for a dynamic conversation about...
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Matildas kick off Asian Cup while the Swans get set to open the AFL season
Join Seb and Jonno as they dive into the thrilling opening game of the Asian Cup featuring the Matildas, analyzing their performance and key moments. Plus, tune in as they share their predictions and insights, on their top 8 teams for both the NRL and AFL seasons. Don't miss this exciting episode...
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Women's Asian Cup Preview,NRL Set to Kick Off in Vegas
Join Seb and Jonno as they dive into an exciting preview of the upcoming AFC Women's Asian Cup, examining the Matilda's chances of clinching the trophy on home soil while also discussing other contenders. Plus, the boys gear up for the new NRL season, focusing on the thrilling kick-off in Las...
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Aussies Star at Winter Olympics While Ratcliffe Stirs Controversy
Join Seb and Jonno as they dive into Australia's remarkable performance at the Winter Olympics, celebrating a record medal haul. The duo also tackles the latest headlines, exploring both the exhilarating achievements on the snow and the intriguing stories off the slope. Additionally, they turn...
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Super Bowl LX & Winter Olympics
Join Seb and Jonno as they dive into the excitement of Super Bowl LX, celebrating the Seahawks victory while sharing their takes on Bad Bunny's unforgettable halftime show. The conversation then shifts to the Winter Olympics, highlighting the emotional moments, including Lindsey Vonn's...
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AO Finals and Fans Urged to Boycott World Cup
Join Seb and Jonno as they break down the thrilling finals of the Australian Open, where Elena Rybakina and Carlos Alcaraz emerged victorious. The discussion also covers former FIFA president Sepp Blatter's controversial call for fans to boycott the upcoming World Cup in the USA, citing safety...
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AO and Champions League
Join Seb and Jonno as they dive into the excitement of the second week of the Australian Open, where Alex De Minaur gears up for an epic showdown against Carlos Alcaraz. Meanwhile, the Champions League heats up with thrilling fixtures in the final league stage. Tune in for insightful discussions...
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AO Begins and AFCON Final Frenzy
Join Seb and Jonno as they dive into the excitement of the Australian Open kickoff, analysing the top contenders and spotlighting the hopes of local favourite Alex de Minaur in his home slam. The duo also unpacks the thrilling chaos of the AFCON final, where Senegal triumphed over Morocco amidst…
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We are back for 2026 as Josh Cavallo criticises Adelaide United
Seb and Jonno are back for 2026 as they pick some of the biggest sporting moments from the Xmas and New Year period while discussing former Adelaide United player Josh Cavallo and his explosive criticism of his former club.
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2025 Year in Review
Join the boys in the final episode of 2025 as they look back on some of the most unforgettable and forgettable sporting moments of the year while making some bold predictions for 2026.
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Australia and England Make Changes Ahead of 3rd Ashes Test While FIFA Criticised for World Cup Ticket Prices
Join Seb and Jonno as they preview the highly anticipated 3rd Ashes Test in Adelaide, discussing the strategic changes both Australia and England are making to their line-ups. The duo also delves into the recent backlash FIFA are facing over ticket prices for the upcoming World Cup, set to take...
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World Cup Draw, Inter Miami Wins First MLS Cup, and Aussies Go Up 2-0 in the Ashes
Join Seb and Jonno as they dive into the bizarre scenes at the FIFA 26 World Cup Draw, breaking down the groupings and what to expect in the upcoming tournament. The duo also discusses Inter Miami's monumental victory, led by Lionel Messi, as they clinch their first MLS Cup. Plus, don't miss…
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WSW Claim Derby Bragging Rights: Matildas Shine & Ashes Build-Up
Join Seb and Jonno as they dive into the thrilling derby victory of Western Sydney Wanderers over their fierce rivals, Sydney FC. Hear their thoughts on Western Sydney Wanderers coach Alan Stajcic's extraordinary post-game press conference and the implications for the team moving forward. The duo...
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Australia Goes 1 Up in Ashes: World Cup Qualifiers Bring Last-Minute Drama
Join the boys as they dive into the thrilling chaos of the first Ashes Test, where Australia claims an early lead. Additionally, they discuss the exhilarating final moments of the football World Cup qualifiers, as nations battle for a coveted spot in next year's tournament in the United States....
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ABOUT THIS SHOW
Hosts Sebastian Kalos(@sebkalos) and Jonathon Pampinella(@jpamp) provide thought provoking and insightful discussion and debate around the latest sport issues happening both on and off the fieldInstagram- @behindthelightspodcastsTwitter- @BehindtheLight0Email- [email protected] @behindthelights7YouTube- @BehindtheLightsPodcast7
HOSTED BY
Sebastian Kalos & Jonathon Pampinella
CATEGORIES
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Frequently Asked Questions
How many episodes does Behind the Lights have?
Behind the Lights currently has 302 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Behind the Lights about?
Hosts Sebastian Kalos(@sebkalos) and Jonathon Pampinella(@jpamp) provide thought provoking and insightful discussion and debate around the latest sport issues happening both on and off the fieldInstagram- @behindthelightspodcastsTwitter- @BehindtheLight0Email-...
How often does Behind the Lights release new episodes?
Behind the Lights publishes regularly with 302 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Behind the Lights?
You can listen to Behind the Lights on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Behind the Lights?
Behind the Lights is created and hosted by Sebastian Kalos & Jonathon Pampinella.
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