PODCAST · health
Behind The Mask Podcast
by Behind The Mask Podcast
Lori, Tee, and EJ explore who they are behind their masks; a journey of discovery to be their authentic selves. Have you ever found yourself feeling stuck in fear, loneliness, or rejection; wearing a mask to protect, gain support, or hide? Together we hope to uncover what it means to look behind the masks we all wear; to take them off and live in Faith, freely, boldly, and unafraid, to be who God created us to be.Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay Support this podcast: https://podcasters.spotify.com/pod/show/behindthemaskpc/support
Episodes
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Episode 62 - Masks Of Discouragement
In Episode 62, (originally released 5/10/2024), Lori, Tee, and EJ talk about discouragement. Times of when they've put themselves out there professionally and personally and not had a positive experience or things have not gone well. It can easily derail their self-esteem, so they talk about how...
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Episode 61 - Masks Of Balancing Life
In Episode 61, (originally released 4/26/2024), Lori, Tee, and EJ talk about how they balance their professional skills in their personal lives. How far is too far to go by helping people and also knowing when they are doing too much. Our website: BehindTheMaskPC.com Disclaimer: Just a friendly...
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Episode 60 - Masks Of Friendship Changes
In Episode 60, (originally released 4/12/2024), Lori, Tee, and EJ talk about what it's like to go through changes within friendships. They share some updates on things going on in their lives and how they have dealt with and been impacted by those changes. Our website: BehindTheMaskPC.com...
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Episode 59 - Masks Of Body Language
In Episode 59, (originally released 3/29/2025), Lori, Tee, and EJ talk about body language and how it can impact communication. They talk about some of their experiences that they have learned over the years and how they have dealt with it. Disclaimer: Just a friendly reminder that anything...
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Episode 58 - Masks Of FOMO
In Episode 58, (originally released 3/15/2025), Lori, Tee, and EJ talk about FOMO, or the fear of missing out. They talk about things they've missed out due to life circumstances, why those feelings come up, what can prevent us from doing things, but also talk about how they've changed their...
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Episode 57 - Masks Of Adventures
In Episode 57, (originally released 3/1/2024), Lori, Tee, and EJ talk about adventures. Some they've taken, some they are about to take and even some of the challenges that keep us from taking adventures. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be…
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Episode 56 - Masks of Dysregulated Interactions
In Episode 56, (originally released 2/16/2024), Lori, Tee, and EJ talk about experiencing times of dysregulation in themselves or others. This means when they or someone else is acting differently, usually as a response to something triggering them. This could be from trauma, anxiety, depression,...
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Episode 55 - Masks Of Resources
In Episode 55, (originally released 2/2/2024), Lori, Tee, and EJ talk about the resources they've learned of. They talk about toolboxes and how they have helped themselves and others, and how they've added to their toolboxes and resources over the years. National Institute of Mental Health...
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Episode 54 - Masks Of Medical Self-Care
In Episode 54, (originally released 1/19/2024), Lori, Tee, and EJ talk about the challenges they've faced and others in their lives had deal with when it comes to taking care of themselves, while dealing with the medical system. Disclaimer: Just a friendly reminder that anything discussed in this...
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Episode 53 - Masks Of Hopefulness
In Episode 53, (originally released 1/5/2024), Lori, Tee, and EJ talk about how negativity, anxiety, and depression, along with other things, can get in the way of being hopeful. They also discuss a few things that have helped them become hopeful along the way, or how they refill their well of...
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Episode 52 - Masks Of Imperfection
In Episode 52, (originally released 12/22/2023), Lori, Tee, and EJ talk about their imperfections. They talk about the goals and challenges they've had in overcoming the constant need to be perfect compared to the world around them. They admit they know they are not alone in their imperfections…
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Episode 51 - Masks Of Woundedness
In Episode 51, (originally released 11/24/2023), Lori, Tee, EJ, and special guest Rachel, talk about those times during grief and loss, when you feel wounded and in pain, and what it is like when feeling unresolved or unsure where to turn to. All four women are Christians and share small pieces…
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Episode 50 - Masks Of Celebration
In Episode 50, (originally released 11/24/2023), Lori, Tee, and EJ celebrate the 50th episode, sharing some of their favorite memories since they last posted an episode. They also give an update in their lives, along with goals for the podcast for the new calendar year and season 3! We're on...
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Episode 49 - Masks Of Reflection
In Episode 49, (originally released 7/21/2023), Lori, Tee, and EJ reflect on the past few years doing the podcast, some of their favorite episodes and why, and discuss future ideas and goals. This episode is also the final episode of season 2, but season 3 will come back soon! Episodes mentioned:...
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Episode 48 - Masks Of Survivors
In Episode 48, (originally released 7/7/2023), Lori, Tee, and EJ talk about surviving. Lori discusses some major health impacts that came from her body finally shutting down and needing to deal with past traumas that had built up. They also talk about how personalities can impact trauma, but also...
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Episode 47 - Masks Of Emotional Disorder Risks
In Episode 47, (originally released 6/23/2023), Lori, Tee, and EJ discuss how when we push the limits of our traditional personalities, it can sometimes lead to bouts of emotional disorders (depression, anxiety, emotional eating, OCD, stress-induced behaviors, etc.) And they also discuss hose…
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Episode 46 - Masks Of Culture & Genetics
In Episode 46, (originally released 6/9/2023), Lori, Tee, and EJ discuss nature/genetics and nurture/culture. They talk about the definitions, and differences, and explain how both played a part in their personalities growing up and even how they live today. Disclaimer: Just a friendly reminder...
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Episode 45 - Masks Of Experiences
In Episode 45, (originally released 5/26/2023), Lori, Tee, and EJ discuss how experiences have impacted their personalities positively or negatively, and how they've worked on or improved themselves. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as…
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Episode 44 - Masks Of Academic & Job Performance
In Episode 44, (originally released 5/12/2023), Lori, Tee, and EJ discuss how their personalities have impacted their job and academic performance. They also discuss some experiences with friends and family, or just fellow classmates, teachers, and co-workers. From being an introvert and liking…
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Episode 43 - Masks Of Social Relationships
In Episode 43, (originally released 4/28/2023), Lori, Tee, and EJ discuss social relations, in relation to personalities. Social relationships involve anyone you interact with on a regular basis, including friends, extended family, fellow church members, coworkers, social group members, etc.…
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Episode 42 - Masks Of Home Environments
In Episode 42, (originally released 4/14/2023), Lori, Tee, and EJ discuss their home environments, in relation to living with an introvert or extrovert and how that can be helpful or challenging depending on the situation. They also talk about how important communication is within the household…
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Episode 41 - Masks Of Multitasking
In Episode 41, (originally released 3/31/2023), Lori, Tee, and EJ tackle multitasking. They talk about how their personalities help or hinder them from being able to multitask. There is also a discussion in psychology that there is no such thing as multitasking, so the ladies talk about it and…
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Episode 40 - Masks Of Personalities
In Episode 40, (originally released to Anchor: 3/17/2023), Lori, Tee, and EJ discuss their personality traits, which they either knew of or learned from taking the 16Personalities.com quiz and the Clutter Bug quiz. They discuss their similarities, their differences, and how they agree or disagree...
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Episode 39 - Masks Of Generations
In Episode 39, (originally released to Anchor: 3/3/2023), Lori, Tee, and EJ generations and how each generation sees the other generations differently. This can impact family dynamics and how people are raised and either show favor or annoyance to another generation for things they know or do...
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Episode 38 - Masks Of Being Seen
In Episode 38, (originally released to Anchor: 2/17/2023), Lori, Tee, and EJ discuss what it's like to be seen, how it makes people feel, and how sometimes not being seen can impact daily lives. They also talk about some ways they've been seen where they've felt encouraged. Disclaimer: Just a...
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Episode 37 - Masks Of Food
In Episode 37, (originally released to Anchor: 2/3/2023), Lori, Tee, and EJ talk food. They discuss the many relationships people have with food. Some healthy, some not so healthy, and how they've overcome challenges with food in their own lives. Mentioned in the episode:...
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Episode 36 - Masks Of Perception
In Episode 36, (originally released to Anchor: 1/20/2023), Lori, Tee, and EJ talk about perceptions and how they can change from one person to the next, because not everyone sees the same thing in a situation. And while multiple perspectives are expected, sometimes it can cause tension between...
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Episode 35 - Masks Of Resolutions
In Episode 35, (originally released to Anchor: 1/6/2023), the first episode of 2023, Lori, Tee, and EJ talk about resolutions. If they do or don't make new year's resolutions, what are some tips and tricks they've found to setting them, and how they've successfully reached any goals they've set....
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Episode 34 - Masks Of Bitterness
In Episode 34, (originally released to Anchor: 12/16/2022), EJ, Lori, and Tee tackle the topic of bitterness. The three share personal experiences of bitterness and talk about how it can snowball without the right help and how they have combatted it in the past, as well as things others may be…
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Episode 33 - Masks OF Pain
In Episode 33, (originally released to Anchor: 12/2/2022), Lori, Tee, and EJ discuss pain, physical pain both acute and chronic. They talk side effects of pain, how they’ve experienced it personally and from observing others, and briefly talk about pain medications, their side effects, and some...
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Episode 32 - Masks Of The Healthcare System
In Episode 32, (originally released to Anchor: 11/4/2022), EJ and Tee tackle some issues they've experienced with the healthcare system, both being a friend or family member to someone struggling with something, and also being a therapist (Tee) and a Home Care Aide (EJ). Lori was unable to join,...
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Episode 31 - Masks Of A Victim
WARNING!!! The content of this episode may be triggering for some. Listen or watch at your own discretion and we will share helpline information below for anyone who needs help. In Episode 31, Lori and guest Rori discuss their experiences as domestic violence victims (and now survivors) in a…
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Episode 30 - Masks Of Hope
EJ, Lori, and Tee are back in Season 2, with episode 30, (originally released to Anchor: 10/7/2022). The ladies welcome guest Steve Wormer. Steve is a minister, the author of the book Rivers of Hope, and the Executive Director of the Hurt 2 Hope program. They discuss the dark places often found...
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Episode 29 - Masks Of Change
In Episode 29, (originally released to Anchor: 8/12/2022), Lori, Tee, and EJ discuss changes. At first, they discuss some of the changes they've had to navigate doing the podcast like being on video, how they struggled at first, and why. They also talk about how their lives are changing regarding...
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Episode 28 - Masks Of Insecurity
In Episode 28, (originally released to Anchor: 7/29/2022), Lori, Tee, and EJ discuss insecurities. They talk about some of their current insecurities and some they've worked through. They also mention some things that helped them get through their insecurities. Disclaimer: Just a friendly…
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Episode 27 - Masks Of Caregiving
In Episode 27, (originally released to Anchor: 7/15/2022), Lori, Tee, EJ, and guest Kathie Alli, discuss their experiences taking care of family members and how it impacts their lives and others who step up in that way. To find Katie Alli online, you can find her on Facebook...
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Episode 26 - Masks Of Faith
In Episode 26, (originally released to Anchor: 7/1/2022), Lori, Tee, and EJ discuss their faith and the masks many wear within their church to hide or change who they are. They also share some other struggles they've had within their faith and some scriptures that help them. Disclaimer: Just a...
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Episode 25 - Reactionary Masks
In Episode 25, (originally released to Anchor: 6/17/2022), Lori, Tee, and EJ discuss the different reactions one can have to all the things going on in our lives and in the world. They talk about how reactions can impact others and be positive and negative. Disclaimer: Just a friendly reminder…
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Episode 24 - Mask Of Transformation
In Episode 24, (originally released to Anchor: 6/3/2022), Lori, Tee, EJ, and guest Sherry, discuss the different transformations in life they’ve gone through, and how and why Sherry began her group Momtemplative on Facebook. To check out Momtemplative - Sherry's Facebook group, here's the link!...
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Episode 23 - Transitional Masks Of Mind & Body
In Episode 23, (originally released to Anchor: 5/20/2022), Lori, Tee, and EJ discuss age, health, cognitive, emotional, and physical transitions humans experience during their lifetime. They identify causes (both internal and external), share personal experiences as they have aged, and the…
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Episode 22 - Masks Of Family Ties
In Episode 22, (originally released to Anchor: 5/6/2022), Lori, Tee, EJ, and guest Lexi, discuss Lexi's recent family discovery that led to a search for her biological father. Lexi, and her mom, Tee, talk about how Lexi found out about this, what she did to find her father, and how her life has...
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Episode 21 - Masks That Weigh Us Down, Part 2
In Episode 21, (originally released to Anchor: 4/22/2022), Lori, Tee, and EJ dive into their weight loss journeys, Lori gives listeners an update on her recent health scare, and the ladies share some challenges both mentally and spiritually they've had with their weight loss. The scriptures…
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Episode 20 - Masks Of An Observer
In Episode 20, (originally released to Anchor: 4/8/2022), Tee and EJ tackle a recent event in their lives - taking on the role of the observer as Lori spends time in the hospital with several major things wrong with her. Tee and EJ share some of their thoughts on how they managed during this…
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Episode 19 - Masks Of Depression
Trigger Warning! Suicide and self-harm discussion in the middle of the episode. If you or someone you know needs help, call the National Suicide Prevention Hotline in the US at 1-800-273-8255 for help! If this is triggering for you, we understand if you would like to skip this episode.…
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Episode 18 - Masks Of Anxiety
In Episode 18, (originally released to Anchor: 3/11/2022), Lori, Tee, and EJ discuss anxiety. The impacts to life, how they've dealt and managed it, and they share encouragement for those struggling with it. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be...
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Episode 17 - Masks Of Perfection
In Episode 17, (originally released to Anchor: 2/25/2022), Lori, Tee, and EJ discuss perfectionism, how it impacts lives and how to work through it. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations…
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Episode 16 - The Incongruent Mask
In Episode 16, Lori and EJ discuss incongruency, or when our inner and outer feelings and actions don't line up with the world around us, and how it can impact authenticity and relationships. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a...
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Episode 15 - The Masks Of Names
In Episode 15, Lori and EJ discuss names; the good, bad, ugly, public, professional, and many more! Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for conversations with your own doctors, therapists, psychologists, or...
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Episode 14 - The Masks Of Loneliness
In Episode 14, Lori and EJ discuss what it's like to be and feel alone. Alone in life, living alone, and how they've coped and are dealing with new challenges in their lives when they've had to be alone. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be…
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Episode 13 - Masks For The Holidays
In Episode 13, Lori and EJ discuss the holidays, stressors that can cause us to put masks up, and how to help get through the holidays without using too many masks. Disclaimer: Just a friendly reminder that anything discussed in this podcast is not to be used as a diagnosis or a replacement for...
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ABOUT THIS SHOW
Lori, Tee, and EJ explore who they are behind their masks; a journey of discovery to be their authentic selves. Have you ever found yourself feeling stuck in fear, loneliness, or rejection; wearing a mask to protect, gain support, or hide? Together we hope to uncover what it means to look behind the masks we all wear; to take them off and live in Faith, freely, boldly, and unafraid, to be who God created us to be.Intro & Outro: 'Winter Morning AR' by IJUNIJUN from Pixabay Support this podcast: https://podcasters.spotify.com/pod/show/behindthemaskpc/support
HOSTED BY
Behind The Mask Podcast
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Frequently Asked Questions
How many episodes does Behind The Mask Podcast have?
Behind The Mask Podcast currently has 62 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Behind The Mask Podcast about?
Lori, Tee, and EJ explore who they are behind their masks; a journey of discovery to be their authentic selves. Have you ever found yourself feeling stuck in fear, loneliness, or rejection; wearing a mask to protect, gain support, or hide? Together we hope to uncover what it means to look behind...
How often does Behind The Mask Podcast release new episodes?
Behind The Mask Podcast has 62 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Behind The Mask Podcast?
You can listen to Behind The Mask Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Behind The Mask Podcast?
Behind The Mask Podcast is created and hosted by Behind The Mask Podcast.
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