PODCAST · arts
Behind The Muse
by Sheryl Espinal
This podcast is about an in depth look into beauty, hair, family, sex, life, from a Black woman’s perspective. Learn beauty techniques executed by professionals simplified by me so you can do these techniques yourself, as well as having a safe place to discuss the issues that interests all women.
Episodes
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High Maintenance vs Low Maintenance Women
In this episode, I’m talking about the real meaning behind being “high maintenance” — and why it has nothing to do with being fake, superficial, or materialistic. A lot of women want the results: the confidence, the body, the clear skin, the healthy hair, the lifestyle… but not enough people talk...
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You’re Not Inconsistent… You’re Undisciplined
In this episode, I’m breaking down a hard truth a lot of people avoid: You’re not inconsistent… you’re undisciplined. Most women already know what they need to do to see results — whether it’s in the gym, their routine, or their overall lifestyle. The real issue isn’t lack of information, it’s…
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I Disappeared...Here's Why I'm Back
In this episode, I'm getting real about why I disappeared after gaining momentum-and what changed. I had the vision, the brand, and even over 500 streams...but I lacked structure and consistency. And that's exactly what stopped my growth. This episode is about accountability, discipline, and...
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Breaking Barriers: Addressing Discrimination in the Beauty Industry
Episode 2 of Behind The Muse sheds light on the prevalent discrimination faced within the beauty industry. Join us as we explore the challenges, injustices, and unfair treatment that many women of color have experienced from the beauty industry.
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Unlocking the Secrets of Glycolic Acid: Your Ultimate Guide to Glowing Skin
In our first episode of Season 5 of Behind the Muse, we dive deep into the world of glycolic acid and its benefits for skincare especially people of color. Learn everything you need to know about this powerful ingredient, how it can transform your skin, and the best ways to incorporate it into…
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How Long Should You Wait Before Becoming Intimate With Your Mate?
Hey there! In this episode of Behind the Muse we are asking an interesting question. How long should you wait to become intimate with someone you are dating? Do you think having sex too soon is an issue or do you feel waiting too long can cause friction? Tune in and check out what Sheryl and Asia...
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Can Financial Strain Cause Issues in a Relationship or Marriage?
Welcome to another episode of Behind the Muse. In today's episode we discuss local Michigan news along with national news. We have a hot seat conversation! In our hot seat Host Sheryl and Co-Host Asia discuss whether or not finances can cause issues in a relationship or marriage. Tune-in and tell...
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How Do I Love Myself?
This episode of Behind The Muse is all about steps we can take to love ourselves more. It is a journey not an overnight process. Years of trauma, self-destructive behavior, or even bad habits can lead to patterns of self hate. Feelings of hatred toward ourselves can manifest to a spiral of...
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Hair Weave Haters: Men Who Hate Hair Extensions
Today's Episode is all bout men who hate hair weaves or hair extensions. Not all men find women who wear weave unattractive but there is a large group of men who are anti-weave. Is this overly critical, controlling, or just a preference? This episode is all about my opinion on the topic. Tune in…
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Lash Out: False Lashes Explained
Faux or false lashes have become more and more popular. Some say they are addicted to false lashes and cannot go a day without them. Lashes have evolved tremendously. There are different types, styles, and multiple ways to apply. Today we are going to explore the different types of lashes…
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Hair Loss In Women
Losing your hair as a woman can be devastating, not just hair breakage but balding. It is not uncommon but not often spoken about because it can be humiliating. In this episode we are going to discuss balding in women, what are common causes, and treatments to restoring your hair.
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Quality Hair Extensions Is Not Cheap, I'll Tell You Why
Hair extensions or hair weaves range in cost and quality. Not all hair extensions are created equal, simply because they are not all the same quality. When you purchase your hair extensions what do you take in account, quality or quantity? In this episode we break down the different types of hair...
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Build Your Makeup Kit: For Beginners
Makeup is creative, fun, and can be overwhelming, especially for a beginner. If you are new to makeup or just a makeup enthusiast and you are ready to begin doing your own makeup daily or only for special occasions, be sure you have the basic products. In this episode we dive into what every...
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Are You A Toxic Person?
Are You A Toxic person? What does that mean? Often on social media we will see statuses stating "I'm done with Toxic people!" We are very aware of other's toxic behavior. But are we ourselves toxic people, toxic to others or even toxic to ourselves? I believe in looking at myself first before I...
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Say No To Ashtray Mouth
Hey guys, guest host I AM PURE HONEY is here to share with us her views on the effects of being a chronic smoker. How does this impact your beauty? I AM Pure Honey asks, do you have ashtray mouth? *******ALL Views expressed by our guest host are solely the views of the GUEST HOST. The individual...
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Hair Types Broken Down: What Type Of Hair Do You Have & How Should You Care For It
What does it mean to have a hair type? Do you know what your hair type is? Being well-informed on your hair type is crucial to maintain a healthy mane. World renowned hair stylist Andre Walker created a numerical system in 1997, he created a comprehensive way to categorize the different hair…
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Skin Bleaching & It's Ties To Colorism
In this episode we explore the abusive and dangerous cosmetic procedure of skin bleaching. This is the process of whitening the skin or obstructing the natural process of melanin production. What is melanin? Melanin is a brown or black pigment found in the retina, hair, and skin; it is naturally...
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Red Lipstick: The Most Controversial Lip Color Ever
Thank you for tuning into our first episode of Behind The Muse. In this episode we talk about red lipstick. This makeup tool is praised and celebrated as a fashion necessity worldwide. Unfortunately, this fierce hue has had a troubling past. Red lipstick has taken on many hats. It was believed to...
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ABOUT THIS SHOW
This podcast is about an in depth look into beauty, hair, family, sex, life, from a Black woman’s perspective. Learn beauty techniques executed by professionals simplified by me so you can do these techniques yourself, as well as having a safe place to discuss the issues that interests all women.
HOSTED BY
Sheryl Espinal
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Frequently Asked Questions
How many episodes does Behind The Muse have?
Behind The Muse currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Behind The Muse about?
This podcast is about an in depth look into beauty, hair, family, sex, life, from a Black woman’s perspective. Learn beauty techniques executed by professionals simplified by me so you can do these techniques yourself, as well as having a safe place to discuss the issues that interests all women.
How often does Behind The Muse release new episodes?
Behind The Muse has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Behind The Muse?
You can listen to Behind The Muse on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Behind The Muse?
Behind The Muse is created and hosted by Sheryl Espinal.
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