PODCAST · health
Being and Doing Now
by Kristen Quirk - Connection Coach
Being and Doing Now explores what it means to know yourself better, love yourself more, and share from the heart. Hosted by Kristen Quirk, Being and Doing Now dives deep under the surface of life, perception, and emotions to help you discover how you can be and do your way to greater joy, abundance, and purpose.
Episodes
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Ep. 010: Podcast Reboot, Coronavirus, and the Fear Antidote
If you’ve been avoiding the news because current events feels overwhelming — from Coronavirus stress to politics to economic news — you’re not alone. It’s been a particularly rough week. Yet I felt a shift Monday. An internal switch flipped as I woke up to headlines full of dire news about...
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Ep. 009: How to Have Difficult Conversations — An Interview With Britt Frank
When you know you have something coming up that may feel hard, do you spend time and energy in advance to help things go more smoothly? It may seem obvious that it’s easier to prep weekday meals on weekends, or pack for a trip a day or two before you leave. But what about relationships? Do you do...
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Ep. 008: Give New Life to Your ‘Goals’ With These 4 Adjustments
If you feel like you're not on track with the goals or resolutions you set at the beginning of the year, you’re not alone. The good news is that you can begin again, or pick up where you left off, to bring your visions to fruition. Four simple adjustments can help reboot your efforts toward…
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Ep. 007: What to Do When Mother’s Day Feels Complicated
As much as we might wish it to be otherwise, Mother’s Day may not be all about celebration and appreciation. If you’ve experienced childhood abuse or neglect, or the loss of a parent in one form or another, the day can bring up complex emotions and trigger deep wounds. To explore what this can…
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Ep. 006: Last-Minute Holiday Sanity and Sur-Thrival
With just a day left before Christmas, check out these last-minute tips for staying sane, surviving, and even thriving this holiday season. You'll hear more about how to tame your lengthy to-do list, reduce stress, and prepare for anxiety-producing family visits. Or, if you expect to spend the...
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Ep. 005: 5 Keys to Setting Boundaries and Cultivating Loving Relationships (Part 2)
Do you ever feel guilty about setting boundaries — as if doing so is somehow unkind or unloving? In this episode, we explore five aspects of interpersonal boundary setting that help you not only honor yourself, but also cultivate loving relationships with those you care about. And here's easy...
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Ep. 004: How Boundaries Preserve Your Sacred Space and Deepen Relationships — An Interview With Susan Cadley (Part 1)
If the thought of setting and maintaining interpersonal boundaries brings up a variety of emotions, ranging from relief to fear to dread, you’re not alone. In this episode, I talk with Susan Cadley, a licensed professional counselor in private practice in Alpharetta, Georgia. Susan offers simple,...
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Ep. 003: Being Genius and Staying Sane
Genius exists in many forms. Typically, we think of intellectual capability. But there's also emotional intelligence, skill in the arts or a craft, business mastery, and much more. In this episode we talk about one particular way genius shows up, and how you can choose to be genius. Listen to…
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Ep. 002: Living the Questions — An Interview With Chad Brown
In his roles as life coach, filmmaker, husband, and dad, Chad Brown is committed to living his family's motto: Love Always, Adventure Often. In our wide-ranging interview, he shares down-to-earth and practical yet timeless wisdom about life, love, and adventure. You can connect with Chad via his...
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Ep. 001: On Happiness, and the Stories That Shape Our Lives
Stories are powerful. We all have them — about what has happened to us, that make us feel happy or sad, and that inspire, teach, or motivate us. Stories literally have the power to shape our lives, from the ones we’re told to those we tell. This episode focuses on three types of stories…
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Welcome
Do you feel like you're standing on the sidelines, waiting for life to begin? Or do you long to make a greater impact in the world, but don't quite know how to get out of your own way? Being and Doing Now is about exploring what it means to know yourself better, love yourself more, and share from...
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ABOUT THIS SHOW
Being and Doing Now explores what it means to know yourself better, love yourself more, and share from the heart. Hosted by Kristen Quirk, Being and Doing Now dives deep under the surface of life, perception, and emotions to help you discover how you can be and do your way to greater joy, abundance, and purpose.
HOSTED BY
Kristen Quirk - Connection Coach
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Frequently Asked Questions
How many episodes does Being and Doing Now have?
Being and Doing Now currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Being and Doing Now about?
Being and Doing Now explores what it means to know yourself better, love yourself more, and share from the heart. Hosted by Kristen Quirk, Being and Doing Now dives deep under the surface of life, perception, and emotions to help you discover how you can be and do your way to greater joy,...
How often does Being and Doing Now release new episodes?
Being and Doing Now has 11 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Being and Doing Now?
You can listen to Being and Doing Now on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Being and Doing Now?
Being and Doing Now is created and hosted by Kristen Quirk - Connection Coach.
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