PODCAST · health
Being HeidE
by HeidE Hodes
I am a voice, a character, a creator, a mother, a friend, a sister an entrepreneur and so much more. Blessed with years of adventures, experiences and love, so much to share and an eternal student of life. Keeping it fresh and making each moment count. I'm so grateful for everyone who has touched my life, who shows up and connects because you are an integral part of my journey ~ Thank you. Follow me on instagram@ConnectingTheMessage #BeingHeidE Support this podcast: https://podcasters.spotify.com/pod/show/beingheide/support
Episodes
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Courage what is it? Where do I get it when I'm scared
HeidE being Heid.E Real talk real raw real life. in this episode I discuss being scared and how I deal with fear and get through trying things in life as they show up. I also share my tool that I use for treating my anxiety today they are the charms - Me vs Me, Warrior, Brave, I Can, She believed...
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Let's discuss Fear
I've lost so much time worrying about things that could happen or why I shouldn't do something. I have spoken myself out of so many things. Most of the time I get stuck and 9/10 times the fear becomes paralyzing and all consuming. Today I'm trying to say yes to things I said no to and no to…
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Beating food addiction episode 2 - food addiction isn't real or is it?
Is food addiction real? We need food to live this makes it impossible. Food addiction is real, recovery is possible. In this episode HeidE Hodes shares her experience, strenght and hope how she has been clean since 02/16/2017 - healthy, happy and keeping it real simple. Real talk real solutions...
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Help I CAN'T STOP EATING - food addiction is kicking my ass
Am I a food addict or just a binger? How can I live without food? So many questions who has the perfect diet? I look thin but I'm fat on the inside. Is it glandular? Am I morally deficient and lack willpower? I've gained and lost over 600lbs you're thin how did I do it? - Let's connect and get...
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Tinnitus - Find a Cure Make it Stop
This is a poem I wrote to help raise awareness about tinnitus it affects almost 40 - 79 million people - 15 - 20% of the US population. It is unrelenting, debilitating, there is NO CURE. It is unrelenting it's greatest impact on those suffering is their mental health - including depression,...
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What We GO Through We GROW Thru
In this episode HeidE shares how other people's actions can take us back to that place and bring back feelings of past experiences, traumas and ouches. The challenge is how do we feel feelings without hurting ourselves or others in the process especially when they are painful, confusing, mean and...
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What We GO Through We GROW Thru
In this episode HeidE shares how other people's actions can take us back to that place and bring back feelings of past experiences, traumas and ouches. The challenge is how do we feel feelings without hurting ourselves or others in the process especially when they are painful, confusing, mean and...
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ABOUT THIS SHOW
I am a voice, a character, a creator, a mother, a friend, a sister an entrepreneur and so much more. Blessed with years of adventures, experiences and love, so much to share and an eternal student of life. Keeping it fresh and making each moment count. I'm so grateful for everyone who has touched my life, who shows up and connects because you are an integral part of my journey ~ Thank you. Follow me on instagram@ConnectingTheMessage #BeingHeidE Support this podcast: https://podcasters.spotify.com/pod/show/beingheide/support
HOSTED BY
HeidE Hodes
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