PODCAST · health
Being Olivia
by Jazzmine Olivia
Jazzmine Olivia is 30-something and thriving. Follow her on her journey as she continues to heal from trauma, explores relationships and self, and stand into her newfound strength as an advocate, entrepreneur, scholar, Doula, and educator. Jazzmine Olivia is a Ph.D. student in Iowa. She is the daughter of a Garifuna mother and a west-side Chicago father. As a practicing full-spectrum doula and doula trainer, she centers the narratives of BIPOC people in rural areas. She's a wife, mother in loss, furmom, plant lover, yogi, and adventurer. Follow her Instagram @RuralBlackDoula
Episodes
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Being Olivia: Whatchu Bout to Do? The Power of Manifesting in Healing
Jazzmine Olivia explains how manifesting can be a powerful tool to get through the next season of life. Learn how to focus on the changes and things you want for your future while doing internal work for your healing.
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Being Olivia: Dear Mama
Jazzmine Olivia shares her experience of mothering herself through her healing journey. Learn how to connect the practice and realities of self-mothering, taking care of little you, and how to make room for loving yourself through the highs and lows.
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Being Olivia: What the Hell is Up With Grief?
Jazzmine Olivia discusses what it meant for her to lose family in a short period of time, how she found ways of coping with grief, and what grief has taught her.
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Being Olivia: Loving Someone Through Pain Extra Clip
Join Jazzmine Olivia and guest Jordan Brooks as they share how to talk with your partner about "Loving Someone Through Pain" episodes. Jordan Brooks is an artist, trainer, muralist, coach, and facilitator. His primary mediums are pen and ink, acrylics, spray paint, and digital painting. As the...
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Being Olivia: Loving Someone Through Pain Part 3
Join Jazzmine Olivia and guest Jordan Brooks as they share their experience being husband and wife during Jazzmine's process of healing. Jordan asks Jazzmine questions on what it meant for her to be a 'healing partner'. Jordan Brooks is an artist, trainer, muralist, coach, and facilitator. His...
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Being Olivia: Loving Someone Through Pain Part 2
Join Jazzmine Olivia and guest Jordan Brooks as they share their experience being husband and wife during Jazzmine's process of healing. Jordan will share his perspective on what it takes to be a partner of someone who has experienced trauma. Jordan Brooks is an artist, trainer, muralist, coach,...
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Being Olivia: Loving Someone Through Pain Part 1
Join Jazzmine Olivia and guest Jordan Brooks as they share their experience being husband and wife during Jazzmine's process of healing. Jordan will share his perspective on what it takes to be a partner of someone who has experienced trauma. Jordan Brooks is an artist, trainer, muralist, coach,...
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Being Olivia: Healing Through Black Girl Magic Part 3
Jazzmine Olivia interviews Dr. Tiffany Reed in this 3-part discussion of how do we show up, heal, and thrive in spaces as Black women. Originally from Gary, Indiana, Dr. Tiffany Reed began her journey in student affairs at Indiana University Purdue University (IUPUI), receiving her Bachelor of...
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Being Olivia: Healing Through Black Girl Magic Part 2
Jazzmine Olivia interviews Dr. Tiffany Reed in this 3-part discussion of how do we show up, heal, and thrive in spaces as Black women. Originally from Gary, Indiana, Dr. Tiffany Reed began her journey in student affairs at Indiana University Purdue University (IUPUI), receiving her Bachelor of...
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Being Olivia: Healing Through Black Girl Magic Part 1
Jazzmine Olivia interviews Dr. Tiffany Reed in this 3-part discussion of how do we show up, heal, and thrive in spaces as Black women. Originally from Gary, Indiana, Dr. Tiffany Reed began her journey in student affairs at Indiana University Purdue University (IUPUI), receiving her Bachelor of...
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Being Olivia: Let's Have that Conversation
Host Jazzmine Olivia goes over what it means to talk with your loved ones about your trauma experience. We go over the challenges, what she has learned and the ways you can start that conversation. *Intro is under construction*
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Being Olivia: When You Are Ready Bonus Episode
Host Jazzmine Olivia gives insight into a song that resonates with her healing journey, "Heavy" by Kiana Lede feat. Jennifer Lewis. *I do not own this music or the rights. https://www.youtube.com/watch?v=CkLA0p4BTTs
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Being Olivia: When You Are Ready, But Everything Else Isn't.
Host Jazzmine Olivia shares the trouble that comes with starting your healing journey - your barriers. The reasons preventing us from making the choice to schedule that counseling appointment, being unwilling to share with folks closest to us that we are struggling, and the constant reminders…
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Being Olivia: Knowing When It Is Time
Host, Jazzmine Olivia, shares how she knew it was time to start her healing journey. Learn how to honor your body and start the process of using resources, such as counseling to start unpacking what it means to heal.
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Being Olivia: Pheonix Rising
Host Jazzmine Olivia shares her vision for revamping the Being Olivia podcast. Learn how she has come to understand her healing journey.
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Being Olivia: Self Care vs Self Preservation
How are you understanding self-care and the idea of putting yourself first? This episode we are unpacking the difference and what it takes to reflect on actively practicing self preservation.
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Being Olivia: Summertime Healing
Welcome back! We are unpacking for the summer. What are ways you are using summer fun and entertainment as mechanisms to heal? I'm sharing my catch-up with Grey's Anatomy, music, reading and more.
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Being Olivia: Ratchet and God Fearing
Exploring being a woman of color on a spiritual journey.
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Being Olivia: #beBrave Episode 3
We are exiting this amazing journey in addressing the 'weight' in our life. This episode we are focusing on maintenance. How do you maintain focus on your journey? Listen for helpful tips!
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Being Olivia: #beBrave Episode 2
I want you to start strategizing how you want to tackle what is weighing you down.
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Being Olivia: #beBrave Episode 1
This week's episodes reflects on what and who is weigh you down. How to start reviewing your hurt and trauma.
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ABOUT THIS SHOW
Jazzmine Olivia is 30-something and thriving. Follow her on her journey as she continues to heal from trauma, explores relationships and self, and stand into her newfound strength as an advocate, entrepreneur, scholar, Doula, and educator. Jazzmine Olivia is a Ph.D. student in Iowa. She is the daughter of a Garifuna mother and a west-side Chicago father. As a practicing full-spectrum doula and doula trainer, she centers the narratives of BIPOC people in rural areas. She's a wife, mother in loss, furmom, plant lover, yogi, and adventurer. Follow her Instagram @RuralBlackDoula
HOSTED BY
Jazzmine Olivia
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